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    Nutritional Facts: Pretzel Peanut Bark

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      18 ounces (510g)
    white chocolate baking squares
    3 cups (102g)
    pretzel sticks
    2 cups (454g)
    salted peanuts
    Total 1 serving
    Alanine n/a 0.3 4.3 5 1
    Alcohol (g) 0.0 0.0 0.0 0 0
    Arginine n/a 0.4 12.9 13 2
    Ash (g) 7.6 3.9 16.4 28 3
    Aspartic acid n/a 0.6 13.1 14 2
    Caffeine (mg) 0.0 0.0 0.0 0 0
    Calcium (mg) 1,014.9 18.4 245.4 1,279 160
    Calories 2,748.9 388.5 2,658.2 5,796 724
    Calories (kj) 11,495.4 1,626.6 11,123.7 24,246 3,031
    Carbohydrates (g) 302.1 81.5 97.7 481 60
    Cholesterol (mg) 107.1 0.0 0.0 107 13
    Copper (mg) 0.3 0.2 3.0 4 0
    Cystine n/a 0.2 1.4 2 0
    Dietary Fiber (g) 1.0 3.1 36.4 40 5
    Folate (mcg) 35.7 190.2 658.9 885 111
    Folate, DFE (mcg) 35.7 292.4 658.9 987 123
    Folate, food (mcg) 35.7 45.0 658.9 740 92
    Folic acid (mcg) 0.0 145.2 0.0 145 18
    Fructose n/a 0.2 n/a 0 0
    Galactose n/a 0.2 n/a 0 0
    Glucose (dextrose) n/a 0.7 n/a 1 0
    Glutamic acid n/a 3.7 22.5 26 3
    Glycine n/a 0.4 6.5 7 1
    Histidine n/a 0.2 2.7 3 0
    Iron (mg) 1.2 5.3 10.3 17 2
    Isoleucine n/a 0.4 3.8 4 1
    Lactose n/a 0.0 n/a 0 0
    Leucine n/a 0.8 7.0 8 1
    Lysine n/a 0.3 3.9 4 1
    Magnesium (mg) 61.2 29.6 799.7 891 111
    Maltose n/a 1.5 n/a 1 0
    Manganese (mg) 0.0 1.0 9.5 10 1
    Methionine n/a 0.2 1.3 2 0
    Monounsaturated Fat (g) 46.4 1.2 112.0 160 20
    Niacin (mg) 3.8 5.2 61.5 71 9
    Pantothenic acid (mg) 3.1 0.3 6.3 10 1
    Phenylalanine n/a 0.5 5.6 6 1
    Phosphorus (mg) 897.6 115.5 1,626.8 2,640 330
    Polyunsaturated Fat (g) 5.2 1.1 71.3 78 10
    Potassium (mg) 1,458.6 139.0 2,990.0 4,588 573
    Proline n/a 1.2 4.7 6 1
    Protein (g) 29.9 10.6 107.6 148 19
    Retinol (mcg) 45.9 0.0 0.0 46 6
    Riboflavin (mg) 1.4 0.3 0.4 2 0
    Saturated Fat (g) 99.0 0.5 31.3 131 16
    Selenium (mcg) 22.9 6.1 34.1 63 8
    Serine n/a 0.5 5.3 6 1
    Sodium (mg) 459.0 1,387.4 3,694.3 5,541 693
    Starch n/a 73.0 n/a 73 9
    Sucrose n/a 0.1 n/a 0 0
    Sugar (g) 300.9 2.8 19.0 323 40
    Theobromine (mg) 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.3 0.5 2.0 3 0
    Threonine n/a 0.3 3.7 4 0
    Tocopherol, alpha (mg) 4.9 0.4 35.4 41 5
    Tocopherol, beta n/a 0.0 n/a 0 0
    Tocopherol, delta n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a 0.2 n/a 0 0
    Total Fat (g) 163.7 2.7 225.7 392 49
    Trans-monoenoic Fat n/a 0.0 n/a 0 0
    TransFatty acids (g) 0.0 0.0 n/a 0 0
    Tryptophan n/a 0.1 1.0 1 0
    Tyrosine n/a 0.3 4.4 5 1
    Valine n/a 0.5 4.5 5 1
    Vitamin A, IU (IU) 153.0 0.0 0.0 153 19
    Vitamin A, RAE (mcg) 45.9 0.0 0.0 46 6
    Vitamin B-12 (mcg) 2.9 0.0 0.0 3 0
    Vitamin B-6 (mg) 0.3 0.0 1.2 1 0
    Vitamin C (mg) 2.5 0.0 0.0 3 0
    Vitamin D (IU) 0.0 0.0 0.0 0 0
    Water (g) 6.6 3.5 7.0 17 2
    Zinc (mg) 3.8 1.5 15.0 20 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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