Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/2 cup (111g) Irish whiskey |
2 tablespoons (27g) Irish whiskey |
6 ounces (170g) bittersweet chocolate |
2 teaspoons (2g) instant espresso powder |
6 tablespoons (89g) hot water |
1/3 cup (48g) blanched almonds |
6 tablespoons (45g) all-purpose flour |
3/4 cup (170g) unsalted butter |
7 tablespoons (0g) vanilla sugar |
3 large (150g) eggs |
1 pinch (0g) fine sea salt |
2 ounces (58g) semisweet chocolate |
Total | 1 serving | |
| Alanine | n/a | n/a | n/a | 0.0 | n/a | 0.5 | 0.1 | 0.0 | n/a | 1.1 | 0.0 | 0.3 | 2 | 0 |
| Alcohol (g) | 40.0 | 9.8 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 50 | 6 |
| Arginine | n/a | n/a | n/a | 0.0 | n/a | 1.2 | 0.2 | 0.1 | n/a | 1.2 | 0.0 | 0.5 | 3 | 0 |
| Ash (g) | 0.0 | 0.0 | n/a | 0.2 | 0.1 | 1.4 | 0.2 | 0.1 | n/a | 1.6 | 0.3 | 2.1 | 6 | 1 |
| Aspartic acid | n/a | n/a | n/a | 0.0 | n/a | 1.3 | 0.2 | 0.1 | n/a | 2.0 | 0.0 | 0.7 | 4 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | 52.6 | n/a | 6.8 | n/a | n/a | n/a | 49.3 | 109 | 14 |
| Caffeine | n/a | n/a | n/a | 62.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 46.4 | 109 | 14 |
| Calcium (mg) | 0.0 | 0.0 | n/a | 2.8 | 2.7 | 114.0 | 6.7 | 40.9 | n/a | 84.0 | 0.1 | 58.6 | 310 | 39 |
| Calories | 278.0 | 68.1 | n/a | 4.8 | 0.0 | 284.9 | 163.8 | 1,220.7 | n/a | 214.5 | 0.0 | 290.6 | 2,525 | 316 |
| Calories (kj) | 1,163.2 | 285.1 | n/a | 20.2 | 0.0 | 1,191.7 | 685.3 | 5,105.8 | n/a | 898.5 | 0.0 | 1,216.3 | 10,566 | 1,321 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | 1.9 | n/a | 0.0 | n/a | n/a | n/a | 7.5 | 9 | 1 |
| Carbohydrates (g) | 0.1 | 0.0 | n/a | 0.8 | 0.0 | 9.0 | 34.3 | 0.1 | n/a | 1.1 | 0.0 | 17.3 | 63 | 8 |
| Cholesterol (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 366.0 | n/a | 558.0 | 0.0 | 0.0 | 924 | 116 |
| Copper (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.5 | 0.1 | 0.0 | n/a | 0.1 | 0.0 | 1.9 | 3 | 0 |
| Cystine | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.1 | 0.0 | n/a | 0.4 | 0.0 | 0.1 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 4.8 | 1.2 | 0.0 | n/a | 0.0 | 0.0 | 9.6 | 16 | 2 |
| Folate (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 23.7 | 11.7 | 5.1 | n/a | 70.5 | 0.0 | 16.2 | 127 | 16 |
| Folate, DFE (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 23.7 | 11.7 | 5.1 | n/a | 70.5 | 0.0 | 16.2 | 127 | 16 |
| Folate, food (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 23.7 | 11.7 | 5.1 | n/a | 70.5 | 0.0 | 16.2 | 127 | 16 |
| Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Galactose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.6 | n/a | n/a | 1 | 0 |
| Glutamic acid | n/a | n/a | n/a | 0.0 | n/a | 2.5 | 1.6 | 0.3 | n/a | 2.5 | 0.0 | 1.1 | 8 | 1 |
| Glycine | n/a | n/a | n/a | 0.0 | n/a | 0.7 | 0.2 | 0.0 | n/a | 0.6 | 0.0 | 0.3 | 2 | 0 |
| Histidine | n/a | n/a | n/a | 0.0 | n/a | 0.3 | 0.1 | 0.0 | n/a | 0.5 | 0.0 | 0.1 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Iron (mg) | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 1.6 | 0.5 | 0.0 | n/a | 2.6 | 0.0 | 10.1 | 15 | 2 |
| Isoleucine | n/a | n/a | n/a | 0.0 | n/a | 0.3 | 0.2 | 0.1 | n/a | 1.0 | 0.0 | 0.2 | 2 | 0 |
| Lactose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine | n/a | n/a | n/a | 0.0 | n/a | 0.7 | 0.3 | 0.1 | n/a | 1.6 | 0.0 | 0.4 | 3 | 0 |
| Lysine | n/a | n/a | n/a | 0.0 | n/a | 0.3 | 0.1 | 0.1 | n/a | 1.4 | 0.0 | 0.3 | 2 | 0 |
| Magnesium (mg) | 0.0 | 0.0 | n/a | 6.5 | 0.9 | 129.4 | 9.9 | 3.4 | n/a | 18.0 | 0.0 | 189.7 | 358 | 45 |
| Maltose | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.9 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 2.4 | 4 | 0 |
| Methionine | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.1 | 0.0 | n/a | 0.6 | 0.0 | 0.1 | 1 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 16.1 | 0.0 | 35.8 | n/a | 5.5 | 0.0 | 9.3 | 67 | 8 |
| Niacin (mg) | 0.1 | 0.0 | n/a | 0.6 | 0.0 | 1.7 | 0.6 | 0.1 | n/a | 0.1 | 0.0 | 0.8 | 4 | 0 |
| Pantothenic acid (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.2 | 0.2 | n/a | 2.3 | 0.0 | 0.1 | 3 | 0 |
| Phenylalanine | n/a | n/a | n/a | 0.0 | n/a | 0.6 | 0.2 | 0.1 | n/a | 1.0 | 0.0 | 0.3 | 2 | 0 |
| Phosphorus (mg) | 3.3 | 0.8 | n/a | 6.1 | 0.0 | 232.3 | 48.6 | 40.9 | n/a | 297.0 | 0.0 | 232.0 | 861 | 108 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | 55.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 55 | 7 |
| Polyunsaturated Fat (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 6.0 | 0.2 | 5.2 | n/a | 2.9 | 0.0 | 0.9 | 15 | 2 |
| Potassium (mg) | 1.1 | 0.3 | n/a | 70.7 | 0.9 | 318.2 | 48.1 | 40.9 | n/a | 207.0 | 0.0 | 481.4 | 1,169 | 146 |
| Proline | n/a | n/a | n/a | 0.0 | n/a | 0.5 | 0.5 | 0.1 | n/a | 0.8 | 0.0 | 0.5 | 2 | 0 |
| Protein (g) | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 10.3 | 4.6 | 1.4 | n/a | 18.8 | 0.0 | 7.5 | 43 | 5 |
| Retinol (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1,142.4 | n/a | 240.0 | 0.0 | 0.0 | 1,382 | 173 |
| Riboflavin (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | n/a | 0.7 | 0.0 | 0.1 | 1 | 0 |
| Saturated Fat (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.9 | 0.1 | 87.5 | n/a | 4.7 | 0.0 | 18.8 | 113 | 14 |
| Selenium (mcg) | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 1.5 | 15.3 | 1.7 | n/a | 46.1 | 0.0 | 4.7 | 70 | 9 |
| Serine | n/a | n/a | n/a | 0.0 | n/a | 0.5 | 0.2 | 0.1 | n/a | 1.5 | 0.0 | 0.3 | 3 | 0 |
| Sodium (mg) | 0.0 | 0.0 | n/a | 0.7 | 2.7 | 9.2 | 0.9 | 18.7 | n/a | 213.0 | 118.0 | 13.9 | 377 | 47 |
| Starch | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | 0.0 | n/a | n/a | n/a | 22.0 | 23 | 3 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | 2.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Sugar (g) | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 2.2 | 0.1 | 0.1 | n/a | 0.6 | 0.0 | 0.5 | 4 | 0 |
| Theobromine | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 752.3 | 752 | 94 |
| Thiamin (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.1 | 0.0 | 0.1 | 0 | 0 |
| Threonine | n/a | n/a | n/a | 0.0 | n/a | 0.3 | 0.1 | 0.1 | n/a | 0.8 | 0.0 | 0.2 | 2 | 0 |
| Tocopherol, alpha | n/a | n/a | n/a | 0.0 | 0.0 | 11.5 | 0.0 | 3.9 | n/a | 1.6 | 0.0 | 0.2 | 17 | 2 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | 0.0 | n/a | 0.8 | n/a | 3.4 | 4 | 1 |
| Total Fat (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 25.4 | 0.4 | 138.1 | n/a | 14.3 | 0.0 | 30.3 | 209 | 26 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | 0 | 0 |
| Tryptophan | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.1 | 0.0 | n/a | 0.3 | 0.0 | 0.1 | 0 | 0 |
| Tyrosine | n/a | n/a | n/a | 0.0 | n/a | 0.3 | 0.1 | 0.1 | n/a | 0.7 | 0.0 | 0.2 | 1 | 0 |
| Valine | n/a | n/a | n/a | 0.0 | n/a | 0.4 | 0.2 | 0.1 | n/a | 1.3 | 0.0 | 0.4 | 2 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 3.4 | 0.0 | 4,254.5 | n/a | 810.0 | 0.0 | 0.0 | 5,068 | 633 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1,164.5 | n/a | 240.0 | 0.0 | 0.0 | 1,405 | 176 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 1.3 | 0.0 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 0.0 | 0 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin D | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 102.2 | n/a | 123.0 | 0.0 | 0.0 | 225 | 28 |
| Water (g) | 71.1 | 17.4 | n/a | 0.1 | 88.8 | 2.2 | 5.4 | 30.5 | n/a | 114.2 | 0.0 | 0.8 | 330 | 41 |
| Zinc (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.4 | 0.3 | 0.2 | n/a | 1.9 | 0.0 | 5.6 | 9 | 1 |
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