Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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4 (472g) boneless skinless chicken breasts |
1/2 (55g) yellow onions |
1 tablespoon (9g) peppercorns |
3 (9g) garlic cloves |
2 (0g) bay leaves |
1 (4g) chicken bouillon cubes |
8 (240g) flour tortillas |
3 cups (339g) monterey jack cheese |
1 cup (16g) fresh cilantro |
15 ounces (307g) black beans |
2 tablespoons (28g) butter |
2 tablespoons (16g) flour |
6 ounces (171g) tomato paste |
2 1/2 tablespoons (20g) chili powder |
1 1/2 teaspoons (3g) cumin |
2 teaspoons (6g) garlic powder |
1 teaspoon (0g) adobo seasoning |
14 ounces (427g) chicken broth |
1/2 cup (119g) water |
1 to taste (0g) salt & pepper |
Total | 1 serving | |
| Alanine (g) | 5.8 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.7 | 2.3 | n/a | 1.1 | 0.0 | 0.1 | 0.2 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | 11 | 3 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 6.8 | 0.1 | 0.0 | 0.1 | n/a | n/a | 0.9 | 3.1 | n/a | 1.7 | 0.0 | 0.1 | 0.2 | 0.1 | n/a | 0.2 | n/a | n/a | n/a | n/a | 13 | 3 |
| Ash (g) | 5.4 | 0.2 | 0.4 | 0.1 | 0.0 | 2.0 | 5.7 | 12.0 | 0.2 | 3.5 | 0.6 | 0.1 | 4.8 | 2.4 | 0.2 | 0.2 | n/a | 4.4 | 0.1 | n/a | 42 | 11 |
| Aspartic acid (g) | 9.4 | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.9 | 5.3 | n/a | 3.3 | 0.0 | 0.1 | 1.1 | 0.3 | n/a | 0.1 | n/a | n/a | n/a | n/a | 21 | 5 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 23.6 | 12.7 | 38.5 | 16.3 | 1.0 | 7.5 | 309.6 | 2,528.9 | 10.7 | 82.9 | 6.8 | 2.3 | 61.7 | 66.0 | 29.3 | 4.9 | n/a | 17.1 | 3.6 | n/a | 3,223 | 806 |
| Calories | 538.1 | 22.0 | 21.8 | 13.4 | 0.4 | 10.7 | 748.8 | 1,264.5 | 3.7 | 405.4 | 203.6 | 56.9 | 140.6 | 56.4 | 11.8 | 20.5 | n/a | 68.3 | 0.0 | n/a | 3,587 | 897 |
| Calories (kj) | 2,251.4 | 91.3 | 91.4 | 56.1 | 1.6 | 44.7 | 3,132.0 | 5,295.2 | 15.2 | 1,695.4 | 851.7 | 238.0 | 588.0 | 235.8 | 49.4 | 85.9 | n/a | 286.1 | 0.0 | n/a | 15,009 | 3,752 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.0 | 5.1 | 5.6 | 3.0 | 0.1 | 0.7 | 123.2 | 2.3 | 0.6 | 72.8 | 0.0 | 11.9 | 32.4 | 9.9 | 1.4 | 4.5 | n/a | 1.6 | 0.0 | n/a | 275 | 69 |
| Cholesterol (mg) | 302.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 301.7 | 0.0 | 0.0 | 61.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 665 | 166 |
| Copper (mg) | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.6 | 0.0 | 0.0 | 0.6 | 0.2 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | n/a | 3 | 1 |
| Cystine (g) | 1.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.4 | 0.4 | n/a | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 2 | 1 |
| Dietary Fiber (g) | 0.0 | 0.9 | 2.2 | 0.2 | 0.0 | 0.0 | 7.4 | 0.0 | 0.4 | 26.7 | 0.0 | 0.4 | 7.0 | 7.0 | 0.3 | 0.6 | n/a | 0.0 | 0.0 | n/a | 53 | 13 |
| Folate (mcg) | 18.9 | 10.5 | 1.5 | 0.3 | 0.2 | 1.3 | 249.6 | 61.0 | 9.9 | 457.6 | 0.9 | 28.6 | 20.6 | 5.6 | 0.3 | 2.9 | n/a | 8.5 | 0.0 | n/a | 878 | 220 |
| Folate, DFE (mcg) | 18.9 | 10.5 | 1.5 | 0.3 | 0.2 | 1.3 | 403.2 | 61.0 | 9.9 | 457.6 | 0.9 | 45.5 | 20.6 | 5.6 | 0.3 | 2.9 | n/a | 8.5 | 0.0 | n/a | 1,049 | 262 |
| Folate, food (mcg) | 18.9 | 10.5 | 1.5 | 0.3 | 0.2 | 1.3 | 28.8 | 61.0 | 9.9 | 457.6 | 0.9 | 4.5 | 20.6 | 5.6 | 0.3 | 2.9 | n/a | 8.5 | 0.0 | n/a | 633 | 158 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 220.8 | 0.0 | 0.0 | 0.0 | 0.0 | 24.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 245 | 61 |
| Fructose | n/a | 0.7 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 10.0 | 0.9 | n/a | 0.0 | n/a | n/a | n/a | n/a | 12 | 3 |
| Galactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 1.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9.9 | 0.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | 11 | 3 |
| Glutamic acid (g) | 14.8 | 0.1 | 0.1 | 0.1 | n/a | n/a | 6.8 | 20.3 | n/a | 4.1 | 0.1 | 0.5 | 3.6 | 0.3 | n/a | 0.2 | n/a | n/a | n/a | n/a | 51 | 13 |
| Glycine (g) | 4.4 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.8 | 1.4 | n/a | 1.1 | 0.0 | 0.1 | 0.2 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | 8 | 2 |
| Histidine (g) | 3.7 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.5 | 2.9 | n/a | 0.8 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 8 | 2 |
| Hydroxyproline | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 1.7 | 0.1 | 0.8 | 0.2 | 0.1 | 0.0 | 8.0 | 2.4 | 0.3 | 6.5 | 0.0 | 0.7 | 5.1 | 3.5 | 2.1 | 0.4 | n/a | 0.9 | 0.0 | n/a | 33 | 8 |
| Isoleucine (g) | 4.9 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.7 | 5.1 | n/a | 1.2 | 0.0 | 0.1 | 0.2 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | 12 | 3 |
| Lactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 8.3 | 0.0 | 0.1 | 0.0 | n/a | n/a | 1.4 | 7.9 | n/a | 2.2 | 0.0 | 0.1 | 0.2 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | 21 | 5 |
| Lysine (g) | 9.6 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.5 | 6.9 | n/a | 1.9 | 0.0 | 0.0 | 0.2 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | 19 | 5 |
| Magnesium (mg) | 122.7 | 5.5 | 14.9 | 2.3 | 0.1 | 2.2 | 52.8 | 91.5 | 4.2 | 215.0 | 0.6 | 3.4 | 72.0 | 29.8 | 11.5 | 4.8 | n/a | 4.3 | 1.2 | n/a | 639 | 160 |
| Maltose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.1 | 0.1 | 1.1 | 0.2 | 0.0 | 0.0 | 1.2 | 0.0 | 0.1 | 1.4 | 0.0 | 0.1 | 0.5 | 0.3 | 0.1 | 0.1 | n/a | 0.4 | 0.0 | n/a | 6 | 1 |
| Methionine (g) | 2.6 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.4 | 2.2 | n/a | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 6 | 1 |
| Monounsaturated Fat (g) | 3.6 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 9.3 | 29.7 | 0.0 | 0.1 | 6.0 | 0.0 | 0.1 | 0.6 | 0.4 | 0.0 | n/a | 1.0 | 0.0 | n/a | 51 | 13 |
| Niacin (mg) | 49.2 | 0.1 | 0.1 | 0.1 | 0.0 | 0.1 | 8.6 | 0.3 | 0.2 | 1.6 | 0.0 | 0.9 | 5.3 | 2.3 | 0.1 | 0.0 | n/a | 5.9 | 0.0 | n/a | 75 | 19 |
| Pantothenic acid (mg) | 6.7 | 0.1 | 0.1 | 0.1 | n/a | 0.0 | 0.4 | 0.7 | 0.1 | 0.7 | 0.0 | 0.1 | 0.2 | 0.2 | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | 10 | 2 |
| Phenylalanine (g) | 4.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.0 | 4.4 | n/a | 1.5 | 0.0 | 0.1 | 0.2 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | 11 | 3 |
| Phosphorus (mg) | 991.2 | 16.0 | 13.7 | 13.8 | 0.1 | 6.6 | 297.6 | 1,505.2 | 7.7 | 430.0 | 6.8 | 16.9 | 142.3 | 60.0 | 15.7 | 25.7 | n/a | 128.1 | 0.0 | n/a | 3,677 | 919 |
| Phytosterols | n/a | 8.3 | 8.0 | n/a | n/a | n/a | n/a | n/a | 0.8 | n/a | n/a | n/a | n/a | 16.6 | 2.1 | 0.5 | n/a | n/a | n/a | n/a | 36 | 9 |
| Polyunsaturated Fat (g) | 1.9 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 3.8 | 3.0 | 0.0 | 0.7 | 0.9 | 0.1 | 0.3 | 1.6 | 0.1 | 0.0 | n/a | 0.5 | 0.0 | n/a | 13 | 3 |
| Potassium (mg) | 1,746.4 | 80.3 | 115.6 | 36.1 | 0.6 | 12.4 | 372.0 | 274.6 | 83.4 | 1,090.4 | 6.8 | 16.7 | 1,738.3 | 390.0 | 56.3 | 74.0 | n/a | 367.2 | 1.2 | n/a | 6,462 | 1,616 |
| Proline (g) | 3.2 | 0.0 | 0.1 | 0.0 | n/a | n/a | 2.3 | 9.4 | n/a | 1.2 | 0.0 | 0.2 | 0.1 | 0.3 | n/a | 0.1 | n/a | n/a | n/a | n/a | 17 | 4 |
| Protein (g) | 100.2 | 0.6 | 0.9 | 0.6 | 0.0 | 0.7 | 19.9 | 83.0 | 0.3 | 27.2 | 0.2 | 1.6 | 7.4 | 2.7 | 0.6 | 1.0 | n/a | 8.6 | 0.0 | n/a | 256 | 64 |
| Retinol (mcg) | 42.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 650.9 | 0.0 | 0.0 | 190.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 884 | 221 |
| Riboflavin (mg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 1.3 | 0.0 | 0.2 | 0.0 | 0.1 | 0.3 | 0.2 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 3 | 1 |
| Saturated Fat (g) | 2.7 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 4.5 | 64.6 | 0.0 | 0.4 | 14.6 | 0.0 | 0.2 | 0.5 | 0.0 | 0.0 | n/a | 0.7 | 0.0 | n/a | 89 | 22 |
| Selenium (mcg) | 151.0 | 0.3 | 0.4 | 1.3 | 0.0 | 1.1 | 53.3 | 49.2 | 0.1 | 3.7 | 0.3 | 5.3 | 9.1 | 4.1 | 0.2 | 1.5 | n/a | 0.0 | 0.0 | n/a | 281 | 70 |
| Serine (g) | 3.8 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.0 | 4.9 | n/a | 1.5 | 0.0 | 0.1 | 0.2 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 12 | 3 |
| Sodium (mg) | 547.5 | 2.2 | 1.7 | 1.5 | 0.0 | 955.0 | 1,526.4 | 1,817.0 | 7.4 | 3.1 | 202.8 | 0.3 | 1,354.3 | 328.0 | 5.3 | 3.7 | n/a | 1,306.6 | 3.6 | n/a | 8,066 | 2,017 |
| Starch | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 0.5 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | 0.2 | n/a | 0.1 | n/a | n/a | n/a | n/a | 1 | 0 |
| Sugar (g) | 0.0 | 2.3 | 0.1 | 0.1 | n/a | 0.7 | 4.6 | 1.7 | 0.1 | n/a | 0.0 | 0.0 | 20.9 | 1.4 | 0.1 | 0.2 | n/a | 1.2 | 0.0 | n/a | 33 | 8 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.1 | 0.0 | 0.7 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 3 | 1 |
| Threonine (g) | 4.5 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.6 | 3.0 | n/a | 1.1 | 0.0 | 0.0 | 0.2 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | 10 | 2 |
| Tocopherol, alpha (mg) | 0.9 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.5 | 0.9 | 0.4 | n/a | 0.7 | 0.0 | 7.4 | 7.6 | 0.1 | 0.0 | n/a | 0.1 | 0.0 | n/a | 19 | 5 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.4 | 0.0 | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.9 | 0.7 | n/a | 0.0 | n/a | n/a | n/a | n/a | 3 | 1 |
| Total Fat (g) | 12.2 | 0.1 | 0.3 | 0.0 | 0.0 | 0.6 | 18.6 | 102.6 | 0.1 | 1.7 | 23.0 | 0.2 | 0.8 | 2.9 | 0.7 | 0.0 | n/a | 2.4 | 0.0 | n/a | 166 | 42 |
| Trans-monoenoic Fat (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.8 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| TransFatty acids (g) | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.9 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Tryptophan (g) | 1.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.3 | 1.1 | n/a | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 3 | 1 |
| Tyrosine (g) | 3.6 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.6 | 4.0 | n/a | 0.8 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 9 | 2 |
| Valine (g) | 5.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.9 | 5.5 | n/a | 1.4 | 0.0 | 0.1 | 0.2 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | 13 | 3 |
| Vitamin A, IU (IU) | 141.6 | 1.1 | 47.6 | 0.8 | 7.4 | 0.1 | 0.0 | 2,606.9 | 1,079.7 | 18.4 | 709.7 | 0.0 | 2,614.3 | 5,930.0 | 40.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 13,198 | 3,299 |
| Vitamin A, RAE (mcg) | 42.5 | 0.0 | 2.3 | 0.0 | 0.4 | 0.0 | 0.0 | 671.2 | 53.9 | 0.0 | 194.3 | 0.0 | 130.3 | 296.6 | 2.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1,393 | 348 |
| Vitamin B-12 (mcg) | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 0.0 | n/a | 4 | 1 |
| Vitamin B-6 (mg) | 3.5 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.2 | 0.0 | 0.0 | 0.4 | 0.4 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 5 | 1 |
| Vitamin C (mg) | 5.7 | 4.1 | 0.0 | 2.8 | 0.1 | 0.0 | 0.0 | 0.0 | 4.3 | 0.0 | 0.0 | 0.0 | 37.5 | 0.1 | 0.2 | 0.1 | n/a | 0.0 | 0.0 | n/a | 55 | 14 |
| Vitamin D (IU) | 23.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 74.6 | 0.0 | 0.0 | 17.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 115 | 29 |
| Water (g) | 357.7 | 49.0 | 1.1 | 5.3 | 0.0 | 0.1 | 72.5 | 139.0 | 14.8 | 201.9 | 4.5 | 1.9 | 126.0 | 2.2 | 0.3 | 0.4 | n/a | 409.7 | 118.4 | n/a | 1,505 | 376 |
| Zinc (mg) | 2.7 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 1.3 | 10.2 | 0.1 | 3.4 | 0.0 | 0.1 | 1.1 | 0.9 | 0.2 | 0.2 | n/a | 0.4 | 0.0 | n/a | 21 | 5 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.