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Nutritional Facts: Oatmeal Raisin Cookies W/ a Kick

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
butter
1/2 cup (103g)
butter flavor shortening
3/4 cup (150g)
sugar
1 cup (220g)
brown sugar
2 (100g)
eggs
1 teaspoon (4g)
vanilla
1 1/2 cups (188g)
all-purpose flour
1 teaspoon (5g)
baking soda
1 teaspoon (3g)
cinnamon
1/2 teaspoon (1g)
ground cloves
1/4 teaspoon (1g)
ground nutmeg
1/2 teaspoon (3g)
salt
3 cups (468g)
oats
1 cup (145g)
raisins
Total 1 serving
Alanine (g) 0.0 0.0 n/a n/a 0.7 n/a 0.6 n/a 0.0 n/a n/a 0.0 4.1 0.2 6 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Arginine (g) 0.0 0.0 n/a n/a 0.8 n/a 0.8 n/a 0.0 n/a n/a 0.0 5.6 0.6 8 0
Ash (g) 2.4 0.0 0.0 1.0 1.1 0.0 0.9 1.7 0.1 0.1 0.0 3.0 8.0 2.7 21 1
Aspartic acid (g) 0.1 0.0 n/a n/a 1.3 n/a 0.8 n/a 0.0 n/a n/a 0.0 6.8 0.2 9 0
Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 27.2 0.0 1.5 182.6 56.0 0.5 28.1 0.0 26.2 7.1 1.0 0.7 252.7 72.5 656 18
Calories 813.8 906.1 580.5 836.0 143.0 12.1 682.5 0.0 6.5 3.6 2.9 0.0 1,820.5 433.6 6,241 173
Calories (kj) 3,403.9 3,791.5 2,427.0 3,498.0 599.0 50.6 2,855.6 0.0 27.0 14.9 12.1 0.0 7,619.0 1,815.4 26,114 725
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 0.0 150.0 215.8 0.7 0.5 143.1 0.0 2.1 0.7 0.3 0.0 310.1 114.8 938 26
Cholesterol (mg) 244.0 0.0 0.0 0.0 372.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 616 17
Copper (mg) 0.0 0.0 0.0 0.1 0.1 0.0 0.3 0.0 0.0 0.0 0.0 0.0 2.9 0.5 4 0
Cystine (g) 0.0 0.0 n/a n/a 0.3 n/a 0.4 n/a 0.0 n/a n/a 0.0 1.9 0.0 3 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 5.1 0.0 1.4 0.4 0.1 0.0 49.6 5.4 62 2
Folate (mcg) 3.4 0.0 0.0 2.2 47.0 0.0 48.8 0.0 0.2 1.0 0.4 0.0 262.1 7.3 372 10
Folate, DFE (mcg) 3.4 0.0 0.0 2.2 47.0 0.0 48.8 0.0 0.2 1.0 0.4 0.0 262.1 7.3 372 10
Folate, food (mcg) 3.4 0.0 0.0 2.2 47.0 0.0 48.8 0.0 0.2 1.0 0.4 0.0 262.1 7.3 372 10
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 2.4 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 43.0 46 1
Galactose n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a 0.0 3.0 0.4 n/a n/a n/a 0.0 0.0 n/a n/a n/a 40.2 44 1
Glutamic acid (g) 0.2 0.0 n/a n/a 1.7 n/a 6.5 n/a 0.0 n/a n/a 0.0 17.4 0.2 26 1
Glycine (g) 0.0 0.0 n/a n/a 0.4 n/a 0.7 n/a 0.0 n/a n/a 0.0 3.9 0.1 5 0
Histidine (g) 0.0 0.0 n/a n/a 0.3 n/a 0.4 n/a 0.0 n/a n/a 0.0 1.9 0.1 3 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.0 0.0 0.1 1.6 1.8 0.0 2.2 0.0 0.2 0.1 0.0 0.0 22.1 2.7 31 1
Isoleucine (g) 0.1 0.0 n/a n/a 0.7 n/a 0.7 n/a 0.0 n/a n/a 0.0 3.2 0.1 5 0
Lactose n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Leucine (g) 0.1 0.0 n/a n/a 1.1 n/a 1.3 n/a 0.0 n/a n/a 0.0 6.0 0.1 9 0
Lysine (g) 0.1 0.0 n/a n/a 0.9 n/a 0.4 n/a 0.0 n/a n/a 0.0 3.3 0.1 5 0
Magnesium (mg) 2.3 0.0 0.0 19.8 12.0 0.5 41.3 0.0 1.6 2.9 1.0 0.0 828.4 46.4 956 27
Maltose n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Manganese (mg) 0.0 n/a 0.0 0.1 0.0 0.0 1.3 0.0 0.5 0.3 0.0 0.0 23.0 0.4 26 1
Methionine (g) 0.0 0.0 n/a n/a 0.4 n/a 0.3 n/a 0.0 n/a n/a 0.0 1.5 0.0 2 0
Monounsaturated Fat (g) 23.9 45.6 0.0 0.0 3.7 0.0 0.2 0.0 0.0 0.0 0.0 0.0 10.2 0.1 84 2
Niacin (mg) 0.0 0.0 0.0 0.2 0.1 0.0 2.3 0.0 0.0 0.0 0.0 0.0 4.5 1.1 8 0
Pantothenic acid (mg) 0.1 0.0 0.0 0.3 1.5 0.0 0.8 0.0 0.0 n/a n/a 0.0 6.3 0.1 9 0
Phenylalanine (g) 0.0 0.0 n/a n/a 0.7 n/a 1.0 n/a 0.0 n/a n/a 0.0 4.2 0.1 6 0
Phosphorus (mg) 27.2 0.0 0.0 8.8 198.0 0.3 202.5 0.0 1.7 1.2 1.2 0.0 2,447.6 146.5 3,035 84
Phytosterols n/a 205.0 n/a n/a n/a n/a n/a n/a 0.7 2.8 0.3 0.0 n/a n/a 209 6
Polyunsaturated Fat (g) 3.5 26.8 0.0 0.0 1.9 0.0 0.8 0.0 0.0 0.1 0.0 0.0 11.9 0.1 45 1
Potassium (mg) 27.2 0.0 3.0 292.6 138.0 6.2 200.6 0.0 11.3 12.2 1.9 0.2 2,007.7 1,086.1 3,787 105
Proline (g) 0.1 0.0 n/a n/a 0.5 n/a 2.2 n/a 0.0 n/a n/a 0.0 4.4 0.4 8 0
Protein (g) 1.0 0.0 0.0 0.3 12.6 0.0 19.4 0.0 0.1 0.1 0.0 0.0 79.0 4.5 117 3
Retinol (mcg) 761.6 0.0 0.0 0.0 160.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 922 26
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.5 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.7 0.2 1 0
Saturated Fat (g) 58.3 25.6 0.0 0.0 3.1 0.0 0.3 0.0 0.0 0.1 0.1 0.0 5.7 0.1 93 3
Selenium (mcg) 1.1 0.0 0.9 2.6 30.7 0.0 63.6 0.0 0.1 0.1 0.0 0.0 n/a 0.9 100 3
Serine (g) 0.1 0.0 n/a n/a 1.0 n/a 1.0 n/a 0.0 n/a n/a 0.0 3.5 0.1 6 0
Sodium (mg) 810.4 0.0 1.5 61.6 142.0 0.4 3.8 1,258.6 0.3 2.7 0.1 1,162.7 9.4 16.0 3,469 96
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.9 4 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 149.7 208.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.7 358 10
Sugar (g) 0.1 0.0 149.7 213.4 0.4 0.5 0.5 0.0 0.1 0.0 0.2 0.0 n/a 85.8 451 13
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 3.6 0.2 4 0
Threonine (g) 0.0 0.0 n/a n/a 0.6 n/a 0.5 n/a 0.0 n/a n/a 0.0 2.7 0.1 4 0
Tocopherol, alpha (mg) 2.6 6.3 0.0 0.0 1.1 0.0 0.1 0.0 0.1 0.1 0.0 0.0 n/a 0.2 10 0
Tocopherol, beta (mg) 0.0 0.5 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 15.7 n/a n/a 0.1 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 16 0
Tocopherol, gamma (mg) 0.0 33.1 n/a n/a 0.5 n/a n/a n/a 0.3 n/a 0.0 n/a n/a 0.1 34 1
Total Fat (g) 92.1 102.5 0.0 0.0 9.5 0.0 1.8 0.0 0.0 0.2 0.2 0.0 32.3 0.7 239 7
Trans-monoenoic Fat (g) 3.4 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 3 0
TransFatty acids (g) 3.7 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 4 0
Tryptophan (g) 0.0 0.0 n/a n/a 0.2 n/a 0.2 n/a 0.0 n/a n/a 0.0 1.1 0.1 2 0
Tyrosine (g) 0.0 0.0 n/a n/a 0.5 n/a 0.6 n/a 0.0 n/a n/a 0.0 2.7 0.0 4 0
Valine (g) 0.1 0.0 n/a n/a 0.9 n/a 0.8 n/a 0.0 n/a n/a 0.0 4.4 0.1 6 0
Vitamin A, IU (IU) 2,836.4 0.0 0.0 0.0 540.0 0.0 0.0 0.0 7.7 5.9 0.6 0.0 0.0 0.0 3,390 94
Vitamin A, RAE (mcg) 776.3 0.0 0.0 0.0 160.0 0.0 0.0 0.0 0.4 0.3 0.0 0.0 0.0 0.0 937 26
Vitamin B-12 (mcg) 0.2 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.6 0.3 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.9 0.0 0.0 0.0 3.3 4 0
Vitamin D (IU) 68.1 0.0 0.0 0.0 82.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 150 4
Water (g) 18.0 0.0 0.0 2.9 76.2 2.2 22.4 0.0 0.3 0.1 0.0 0.0 38.5 22.4 183 5
Zinc (mg) 0.1 0.0 0.0 0.1 1.3 0.0 1.3 0.0 0.0 0.0 0.0 0.0 18.6 0.3 22 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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