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Nutritional Facts: Fiery Angel Hair Pasta

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
angel hair pasta
1/2 cup (0g)
chili oil
1/2 cup (30g)
fresh Italian parsley
1 (48g)
lemons, juice of
2 tablespoons (12g)
lemon zest
1 to taste (0g)
coarse sea salt
1 to taste (0g)
crushed red pepper flakes
1/2 teaspoon (1g)
lemon peel
2/3 cup (67g)
parmesan cheese
Total 1 serving
Alanine (g) 2.0 n/a 0.1 n/a n/a n/a n/a n/a 0.8 3 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Arginine (g) 2.2 n/a 0.0 n/a n/a n/a n/a n/a 1.0 3 1
Ash (g) 4.0 n/a 0.7 0.1 0.1 n/a n/a 0.0 5.4 10 2
Aspartic acid (g) 2.8 n/a 0.1 n/a n/a n/a n/a n/a 1.8 5 1
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Calcium (mg) 95.3 n/a 41.4 2.9 16.1 n/a n/a 1.3 739.7 897 149
Calories 1,682.8 n/a 10.8 10.6 5.6 n/a n/a 0.5 287.5 1,998 333
Calories (kj) 7,044.3 n/a 45.3 43.7 23.6 n/a n/a 2.0 1,203.9 8,363 1,394
Carbohydrates (g) 338.7 n/a 1.9 3.3 1.9 n/a n/a 0.2 2.7 349 58
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 58.7 59 10
Copper (mg) 1.3 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.2 2 0
Cystine (g) 1.2 n/a 0.0 n/a n/a n/a n/a n/a 0.1 1 0
Dietary Fiber (g) 14.5 n/a 1.0 0.1 1.3 n/a n/a 0.1 0.0 17 3
Folate (mcg) 1,075.0 n/a 45.6 9.6 1.6 n/a n/a 0.1 6.7 1,139 190
Folate, DFE (mcg) 1,773.5 n/a 45.6 9.6 1.6 n/a n/a 0.1 6.7 1,837 306
Folate, food (mcg) 81.6 n/a 45.6 9.6 1.6 n/a n/a 0.1 6.7 145 24
Folic acid (mcg) 993.4 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 993 166
Fructose (g) 0.5 n/a n/a 0.5 n/a n/a n/a n/a 0.1 1 0
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.1 0 0
Glucose (dextrose) (g) 0.5 n/a n/a 0.5 n/a n/a n/a n/a 0.1 1 0
Glutamic acid (g) 20.8 n/a 0.1 n/a n/a n/a n/a n/a 5.8 27 4
Glycine (g) 2.0 n/a 0.0 n/a n/a n/a n/a n/a 0.5 3 0
Histidine (g) 1.4 n/a 0.0 n/a n/a n/a n/a n/a 0.7 2 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 15.0 n/a 1.9 0.0 0.1 n/a n/a 0.0 0.6 18 3
Isoleucine (g) 2.3 n/a 0.0 n/a n/a n/a n/a n/a 1.3 4 1
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.1 0 0
Leucine (g) 4.5 n/a 0.1 n/a n/a n/a n/a n/a 2.5 7 1
Lysine (g) 1.4 n/a 0.1 n/a n/a n/a n/a n/a 2.0 3 1
Magnesium (mg) 240.4 n/a 15.0 2.9 1.8 n/a n/a 0.2 25.3 286 48
Maltose (g) 8.9 n/a n/a 0.0 n/a n/a n/a n/a 0.1 9 1
Manganese (mg) 4.2 n/a 0.0 0.0 n/a n/a n/a n/a 0.1 4 1
Methionine (g) 0.7 n/a 0.0 n/a n/a n/a n/a n/a 0.7 1 0
Monounsaturated Fat (g) 0.8 n/a 0.1 0.0 0.0 n/a n/a 0.0 5.6 6 1
Niacin (mg) 32.6 n/a 0.4 0.0 0.0 n/a n/a 0.0 0.1 33 6
Pantothenic acid (mg) 2.0 n/a 0.1 0.1 0.0 n/a n/a 0.0 0.2 2 0
Phenylalanine (g) 3.0 n/a 0.0 n/a n/a n/a n/a n/a 1.4 4 1
Phosphorus (mg) 857.3 n/a 17.4 3.8 1.4 n/a n/a 0.1 486.2 1,366 228
Phytosterols n/a n/a 1.5 n/a 4.2 n/a n/a 0.4 n/a 6 1
Polyunsaturated Fat (g) 2.6 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.8 3 1
Potassium (mg) 1,011.5 n/a 166.2 49.4 19.2 n/a n/a 1.6 83.4 1,331 222
Proline (g) 7.1 n/a 0.1 n/a n/a n/a n/a n/a 3.1 10 2
Protein (g) 59.1 n/a 0.9 0.2 0.2 n/a n/a 0.0 25.7 86 14
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 148.7 149 25
Riboflavin (mg) 1.8 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.3 2 0
Saturated Fat (g) 1.3 n/a 0.0 0.0 0.0 n/a n/a 0.0 11.5 13 2
Selenium (mcg) 286.7 n/a 0.0 0.0 0.1 n/a n/a 0.0 11.8 299 50
Serine (g) 2.8 n/a 0.0 n/a n/a n/a n/a n/a 1.5 4 1
Sodium (mg) 27.2 n/a 16.8 0.5 0.7 n/a n/a 0.1 1,019.8 1,065 178
Starch (g) 283.3 n/a n/a 0.0 n/a n/a n/a n/a n/a 283 47
Sucrose (g) 2.2 n/a n/a 0.2 n/a n/a n/a n/a 0.1 2 0
Sugar (g) 12.1 n/a 0.3 1.2 0.5 n/a n/a 0.0 0.6 15 2
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Thiamin (mg) 4.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 4 1
Threonine (g) 2.1 n/a 0.0 n/a n/a n/a n/a n/a 1.0 3 1
Tocopherol, alpha (mg) 0.5 n/a 0.2 0.1 0.0 n/a n/a 0.0 0.2 1 0
Tocopherol, beta (mg) 0.3 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 4.0 n/a 0.2 n/a n/a n/a n/a n/a n/a 4 1
Total Fat (g) 6.8 n/a 0.2 0.1 0.0 n/a n/a 0.0 19.1 26 4
Trans-monoenoic Fat (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.8 n/a 0.0 n/a n/a n/a n/a n/a 0.3 1 0
Tyrosine (g) 1.1 n/a 0.0 n/a n/a n/a n/a n/a 1.6 3 0
Valine (g) 2.7 n/a 0.1 n/a n/a n/a n/a n/a 1.7 4 1
Vitamin A, IU (IU) 0.0 n/a 2,527.2 2.9 6.0 n/a n/a 0.5 577.0 3,114 519
Vitamin A, RAE (mcg) 0.0 n/a 126.3 0.0 0.4 n/a n/a 0.0 152.7 279 47
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 1.5 2 0
Vitamin B-6 (mg) 0.6 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 1 0
Vitamin C (mg) 0.0 n/a 39.9 18.6 15.5 n/a n/a 1.3 0.0 75 13
Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 14.0 14 2
Water (g) 44.9 n/a 26.3 44.3 9.8 n/a n/a 0.8 13.9 140 23
Zinc (mg) 6.4 n/a 0.3 0.0 0.0 n/a n/a 0.0 2.6 9 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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