Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
3/4 cup (170g) butter |
3 cloves (9g) garlic |
1/2 medium (55g) onions |
1/4 cup (15g) fresh parsley |
1/4 teaspoon (0g) thyme |
1/4 teaspoon (2g) salt |
1/4 teaspoon (1g) white pepper |
1 ounce (108g) cognac |
1 ounce (28g) sweet sherry |
1 1/2 lbs (680g) shrimp |
1/4 cup (25g) parmesan cheese |
1 to taste (64g) French bread |
Total | 1 serving | |
Alanine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 5.7 | 0.3 | n/a | 6 | 1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 3.0 | 0.0 | 0.0 | n/a | 3 | 0 |
Arginine (g) | 0.1 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 9.1 | 0.4 | n/a | 10 | 1 |
Ash (g) | 3.6 | 0.1 | 0.2 | 0.3 | 0.0 | 1.5 | 0.0 | n/a | 0.1 | 12.7 | 2.0 | n/a | 21 | 2 |
Aspartic acid (g) | 0.1 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 10.3 | 0.7 | n/a | 11 | 1 |
Beta-sitosterol (mg) | 6.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 1 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Calcium (mg) | 40.9 | 16.3 | 12.7 | 20.7 | 0.4 | 0.4 | 1.6 | n/a | 2.3 | 367.4 | 277.3 | n/a | 740 | 74 |
Calories | 1,220.7 | 13.4 | 22.0 | 5.4 | 0.1 | 0.0 | 1.8 | n/a | 24.1 | 483.1 | 107.8 | n/a | 1,878 | 188 |
Calories (kj) | 5,105.8 | 56.1 | 91.3 | 22.7 | 0.4 | 0.0 | 7.4 | n/a | 100.9 | 2,020.8 | 451.3 | n/a | 7,857 | 786 |
Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 0.1 | 3.0 | 5.1 | 0.9 | 0.0 | 0.0 | 0.4 | n/a | 0.7 | 6.2 | 1.0 | n/a | 18 | 2 |
Cholesterol (mg) | 366.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 857.3 | 22.0 | n/a | 1,245 | 125 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.2 | 0.1 | n/a | 1 | 0 |
Cystine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 1.1 | 0.0 | n/a | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.9 | 0.5 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
Folate (mcg) | 5.1 | 0.3 | 10.5 | 22.8 | 0.0 | 0.0 | 0.1 | n/a | 0.3 | 129.3 | 2.5 | n/a | 171 | 17 |
Folate, DFE (mcg) | 5.1 | 0.3 | 10.5 | 22.8 | 0.0 | 0.0 | 0.1 | n/a | 0.3 | 129.3 | 2.5 | n/a | 171 | 17 |
Folate, food (mcg) | 5.1 | 0.3 | 10.5 | 22.8 | 0.0 | 0.0 | 0.1 | n/a | 0.3 | 129.3 | 2.5 | n/a | 171 | 17 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Fructose | n/a | n/a | 0.7 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
Galactose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
Glutamic acid (g) | 0.3 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 16.3 | 2.2 | n/a | 19 | 2 |
Glycine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 5.4 | 0.2 | n/a | 6 | 1 |
Histidine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 2.0 | 0.3 | n/a | 2 | 0 |
Iron (mg) | 0.0 | 0.2 | 0.1 | 0.9 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 1.4 | 0.2 | n/a | 3 | 0 |
Isoleucine (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 4.3 | 0.5 | n/a | 5 | 0 |
Lactose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Leucine (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 7.9 | 0.9 | n/a | 9 | 1 |
Lysine (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 8.8 | 0.7 | n/a | 10 | 1 |
Magnesium (mg) | 3.4 | 2.3 | 5.5 | 7.5 | 0.2 | 0.0 | 0.5 | n/a | 3.4 | 149.7 | 9.5 | n/a | 182 | 18 |
Maltose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | n/a | 1 | 0 |
Methionine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 2.7 | 0.3 | n/a | 3 | 0 |
Monounsaturated Fat (g) | 35.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.5 | 2.1 | n/a | 38 | 4 |
Niacin (mg) | 0.1 | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 12.1 | 0.0 | n/a | 13 | 1 |
Pantothenic acid (mg) | 0.2 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 2.1 | 0.1 | n/a | 3 | 0 |
Phenylalanine (g) | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 4.0 | 0.5 | n/a | 5 | 0 |
Phosphorus (mg) | 40.9 | 13.8 | 16.0 | 8.7 | 0.1 | 0.0 | 1.1 | n/a | 6.5 | 1,660.1 | 182.3 | n/a | 1,929 | 193 |
Phytosterols | n/a | n/a | 8.3 | 0.8 | n/a | 0.0 | 0.3 | n/a | n/a | n/a | n/a | n/a | 9 | 1 |
Polyunsaturated Fat (g) | 5.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.9 | 0.3 | n/a | 6 | 1 |
Potassium (mg) | 40.9 | 36.1 | 80.3 | 83.1 | 0.6 | 0.1 | 0.4 | n/a | 36.0 | 768.8 | 31.3 | n/a | 1,078 | 108 |
Proline (g) | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 4.3 | 1.2 | n/a | 6 | 1 |
Protein (g) | 1.4 | 0.6 | 0.6 | 0.4 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 92.6 | 9.6 | n/a | 105 | 11 |
Retinol (mcg) | 1,142.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 367.4 | 55.8 | n/a | 1,566 | 157 |
Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.1 | n/a | 0 | 0 |
Saturated Fat (g) | 87.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.8 | 4.3 | n/a | 93 | 9 |
Selenium (mcg) | 1.7 | 1.3 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | 201.4 | 4.4 | n/a | 209 | 21 |
Serine (g) | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 3.8 | 0.6 | n/a | 4 | 0 |
Sodium (mg) | 1,215.6 | 1.5 | 2.2 | 8.4 | 0.0 | 581.4 | 0.0 | n/a | 1.1 | 3,851.0 | 382.3 | n/a | 6,044 | 604 |
Starch | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
Sugar (g) | 0.1 | 0.1 | 2.3 | 0.1 | n/a | 0.0 | n/a | n/a | 0.2 | 0.0 | 0.2 | n/a | 3 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0 | 0 |
Threonine (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 3.7 | 0.4 | n/a | 4 | 0 |
Tocopherol, alpha (mg) | 3.9 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 9.0 | 0.1 | n/a | 13 | 1 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.8 | n/a | n/a | 1 | 0 |
Total Fat (g) | 138.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 6.9 | 7.2 | n/a | 152 | 15 |
Trans-monoenoic Fat (g) | 5.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 5 | 1 |
TransFatty acids (g) | 5.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 6 | 1 |
Tryptophan (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 1.1 | 0.1 | n/a | 1 | 0 |
Tyrosine (g) | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 3.5 | 0.6 | n/a | 4 | 0 |
Valine (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 4.3 | 0.6 | n/a | 5 | 1 |
Vitamin A, IU (IU) | 4,254.5 | 0.8 | 1.1 | 1,263.6 | 4.8 | 0.0 | 0.0 | n/a | 0.6 | 1,224.7 | 216.3 | n/a | 6,966 | 697 |
Vitamin A, RAE (mcg) | 1,164.5 | 0.0 | 0.0 | 63.2 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 367.4 | 57.3 | n/a | 1,653 | 165 |
Vitamin B-12 (mcg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 7.6 | 0.6 | n/a | 8 | 1 |
Vitamin B-6 (mg) | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.1 | 0.0 | n/a | 1 | 0 |
Vitamin C (mg) | 0.0 | 2.8 | 4.1 | 20.0 | 0.2 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 27 | 3 |
Vitamin D (IU) | 102.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 13.6 | 5.3 | n/a | 121 | 12 |
Water (g) | 27.0 | 5.3 | 49.0 | 13.2 | 0.1 | 0.0 | 0.1 | n/a | 24.5 | 564.8 | 5.2 | n/a | 689 | 69 |
Zinc (mg) | 0.2 | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 6.6 | 1.0 | n/a | 8 | 1 |
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