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Nutritional Facts: Oma's Red Cabbage

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (839g)
red cabbage
1 medium (110g)
onions
1 tablespoon (13g)
Crisco
1 cup (235g)
red wine
1/2 cup (119g)
vinegar
5 tablespoons (105g)
red currant jelly
1 to taste (0g)
salt and pepper
1/8 teaspoon (0g)
ground cloves
Total 1 serving
Alanine (g) 0.4 0.0 n/a n/a n/a n/a n/a n/a 0 0
Alcohol (g) 0.0 0.0 n/a 24.9 0.0 0.0 n/a 0.0 25 4
Arginine (g) 0.7 0.1 n/a n/a n/a n/a n/a n/a 1 0
Ash (g) 5.4 0.4 0.0 0.7 0.0 0.1 n/a 0.0 7 1
Aspartic acid (g) 1.1 0.1 n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 377.6 25.3 0.0 18.8 7.1 7.4 n/a 1.8 438 73
Calories 260.1 44.0 113.2 199.9 21.4 279.3 n/a 0.9 919 153
Calories (kj) 1,090.7 182.6 473.5 837.3 90.4 1,170.8 n/a 3.7 3,849 642
Carbohydrates (g) 61.8 10.3 0.0 6.1 0.0 73.4 n/a 0.2 152 25
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Cystine (g) 0.1 0.0 n/a n/a n/a n/a n/a n/a 0 0
Dietary Fiber (g) 17.6 1.9 0.0 0.0 0.0 1.1 n/a 0.1 21 3
Folate (mcg) 151.0 20.9 0.0 2.4 0.0 2.1 n/a 0.3 177 29
Folate, DFE (mcg) 151.0 20.9 0.0 2.4 0.0 2.1 n/a 0.3 177 29
Folate, food (mcg) 151.0 20.9 0.0 2.4 0.0 2.1 n/a 0.3 177 29
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Fructose (g) 12.4 1.4 n/a n/a n/a n/a n/a 0.0 14 2
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) (g) 14.6 2.2 n/a n/a n/a n/a n/a 0.0 17 3
Glutamic acid (g) 2.8 0.3 n/a n/a n/a n/a n/a n/a 3 1
Glycine (g) 0.3 0.0 n/a n/a n/a n/a n/a n/a 0 0
Histidine (g) 0.2 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 6.7 0.2 0.0 1.1 0.0 0.2 n/a 0.0 8 1
Isoleucine (g) 0.3 0.0 n/a n/a n/a n/a n/a n/a 0 0
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Leucine (g) 0.4 0.0 n/a n/a n/a n/a n/a n/a 0 0
Lysine (g) 0.4 0.0 n/a n/a n/a n/a n/a n/a 0 0
Magnesium (mg) 134.2 11.0 0.0 28.2 1.2 6.3 n/a 0.7 182 30
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 2.0 0.1 0.0 0.3 0.1 0.1 n/a 0.1 3 0
Methionine (g) 0.1 0.0 n/a n/a n/a n/a n/a n/a 0 0
Monounsaturated Fat (g) 0.1 0.0 6.5 0.0 0.0 0.0 n/a 0.0 7 1
Niacin (mg) 3.5 0.1 0.0 0.5 0.0 0.0 n/a 0.0 4 1
Pantothenic acid (mg) 1.2 0.1 0.0 0.1 0.0 0.2 n/a n/a 2 0
Phenylalanine (g) 0.3 0.0 n/a n/a n/a n/a n/a n/a 0 0
Phosphorus (mg) 251.7 31.9 0.0 54.1 4.8 6.3 n/a 0.3 349 58
Phytosterols n/a 16.5 n/a n/a n/a n/a n/a 0.7 17 3
Polyunsaturated Fat (g) 0.7 0.0 1.8 0.0 0.0 0.0 n/a 0.0 3 0
Potassium (mg) 2,038.8 160.6 0.0 298.7 2.4 56.7 n/a 3.0 2,560 427
Proline (g) 0.5 0.0 n/a n/a n/a n/a n/a n/a 0 0
Protein (g) 12.0 1.2 0.0 0.2 0.0 0.2 n/a 0.0 14 2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Riboflavin (mg) 0.6 0.0 0.0 0.1 0.0 0.0 n/a 0.0 1 0
Saturated Fat (g) 0.2 0.0 3.9 0.0 0.0 0.0 n/a 0.0 4 1
Selenium (mcg) 5.0 0.6 0.0 0.5 0.6 0.4 n/a 0.0 7 1
Serine (g) 0.5 0.0 n/a n/a n/a n/a n/a n/a 1 0
Sodium (mg) 226.5 4.4 0.0 9.4 2.4 31.5 n/a 0.7 275 46
Starch (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 5.0 1.1 n/a n/a n/a n/a n/a 0.0 6 1
Sugar (g) 32.1 4.7 n/a 1.5 0.0 53.8 n/a 0.0 92 15
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.5 0.1 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Threonine (g) 0.3 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, alpha (mg) 0.9 0.0 n/a 0.0 0.0 0.0 n/a 0.0 1 0
Tocopherol, beta n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Total Fat (g) 1.3 0.1 12.8 0.0 0.0 0.0 n/a 0.1 14 2
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.1 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tyrosine (g) 0.2 0.0 n/a n/a n/a n/a n/a n/a 0 0
Valine (g) 0.4 0.0 n/a n/a n/a n/a n/a n/a 0 0
Vitamin A, IU (IU) 9,363.2 2.2 0.0 4.7 0.0 5.3 n/a 1.5 9,377 1,563
Vitamin A, RAE (mcg) 469.8 0.0 0.0 0.0 0.0 0.0 n/a 0.1 470 78
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Vitamin B-6 (mg) 1.8 0.1 0.0 0.1 0.0 0.0 n/a 0.0 2 0
Vitamin C (mg) 478.2 8.1 0.0 0.0 0.0 0.9 n/a 0.2 488 81
Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Water (g) 758.4 98.0 0.0 203.4 112.8 31.3 n/a 0.0 1,204 201
Zinc (mg) 1.8 0.2 0.0 0.3 0.0 0.0 n/a 0.0 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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