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Nutritional Facts: Paula Deen Beer Battered Fish and Chips

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 large (598g)
baking potatoes
12 ounces (356g)
beer
2 cups (250g)
all-purpose flour
1/2 teaspoon (0g)
seasoning
1 1/2 lbs (682g)
cod fish fillets
1 cup (292g)
salt
1/4 cup (28g)
black pepper
1/4 cup (39g)
garlic powder
Total 1 serving
Alanine (g) 0.3 0.0 0.8 n/a 7.3 0.0 0.2 0.2 9 2
Alcohol (g) 0.0 13.9 0.0 n/a 0.0 0.0 0.0 0.0 14 3
Arginine (g) 0.5 0.0 1.0 n/a 7.3 0.0 0.1 1.3 10 3
Ash (g) 5.5 0.6 1.2 n/a 7.9 291.4 1.2 1.4 309 77
Aspartic acid (g) 2.7 0.1 1.1 n/a 12.4 0.0 0.4 0.7 17 4
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 29.9 14.3 37.5 n/a 109.1 70.1 122.3 30.7 414 103
Calories 520.6 153.3 910.0 n/a 559.3 0.0 69.3 128.4 2,341 585
Calories (kj) 2,184.2 645.1 3,807.5 n/a 2,339.7 0.0 289.8 537.8 9,804 2,451
Carbohydrates (g) 120.5 12.7 190.8 n/a 0.0 0.0 17.7 28.2 370 92
Cholesterol (mg) 0.0 0.0 0.0 n/a 293.3 0.0 0.0 0.0 293 73
Copper (mg) 1.1 0.0 0.4 n/a 0.2 0.1 0.4 0.2 2 1
Cystine (g) 0.1 0.0 0.5 n/a 1.3 0.0 0.0 0.1 2 1
Dietary Fiber (g) 10.8 0.0 6.8 n/a 0.0 0.0 7.0 3.5 28 7
Folate (mcg) 59.8 21.4 65.0 n/a 47.7 0.0 4.7 18.2 217 54
Folate, DFE (mcg) 59.8 21.4 65.0 n/a 47.7 0.0 4.7 18.2 217 54
Folate, food (mcg) 59.8 21.4 65.0 n/a 47.7 0.0 4.7 18.2 217 54
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Fructose (g) 1.8 0.0 n/a n/a n/a n/a 0.1 0.1 2 0
Galactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
Glucose (dextrose) (g) 2.2 0.0 n/a n/a n/a n/a 0.1 0.0 2 1
Glutamic acid (g) 1.9 0.2 8.7 n/a 18.1 0.0 0.4 1.4 31 8
Glycine (g) 0.3 0.0 0.9 n/a 5.8 0.0 0.1 0.2 7 2
Histidine (g) 0.2 0.0 0.6 n/a 3.6 0.0 0.0 0.1 5 1
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Iron (mg) 1.9 0.1 2.9 n/a 2.6 1.0 2.7 2.2 13 3
Isoleucine (g) 0.5 0.0 0.9 n/a 5.6 0.0 0.1 0.2 7 2
Lactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
Leucine (g) 0.7 0.0 1.8 n/a 9.9 0.0 0.3 0.3 13 3
Lysine (g) 0.7 0.0 0.6 n/a 11.2 0.0 0.1 0.3 13 3
Magnesium (mg) 131.6 21.4 55.0 n/a 218.3 2.9 47.2 29.9 506 127
Maltose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
Manganese (mg) 0.8 0.0 1.7 n/a 0.1 0.3 3.5 0.4 7 2
Methionine (g) 0.2 0.0 0.5 n/a 3.6 0.0 0.0 0.0 4 1
Monounsaturated Fat (g) 0.0 0.0 0.2 n/a 0.6 0.0 0.2 0.0 1 0
Niacin (mg) 8.6 1.8 3.1 n/a 14.1 0.0 0.3 0.3 28 7
Pantothenic acid (mg) 3.1 0.1 1.1 n/a 1.0 0.0 0.4 0.3 6 2
Phenylalanine (g) 0.5 0.0 1.3 n/a 4.7 0.0 0.1 0.2 7 2
Phosphorus (mg) 263.3 49.9 270.0 n/a 1,384.7 0.0 43.6 160.6 2,172 543
Phytosterols n/a n/a n/a n/a n/a 0.0 25.4 3.1 28 7
Polyunsaturated Fat (g) 0.3 0.0 1.0 n/a 1.6 0.0 0.3 0.1 3 1
Potassium (mg) 2,267.9 96.2 267.5 n/a 2,817.2 23.4 366.8 462.9 6,302 1,575
Proline (g) 0.4 0.1 3.0 n/a 4.3 0.0 0.4 0.5 9 2
Protein (g) 11.2 1.6 25.8 n/a 121.5 0.0 2.9 6.4 169 42
Retinol (mcg) 0.0 0.0 0.0 n/a 81.9 0.0 0.0 0.0 82 20
Riboflavin (mg) 0.1 0.1 0.1 n/a 0.4 0.0 0.0 0.1 1 0
Saturated Fat (g) 0.2 0.0 0.4 n/a 0.9 0.0 0.4 0.1 2 0
Selenium (mcg) 1.8 2.1 84.8 n/a 225.8 0.3 1.4 9.3 325 81
Serine (g) 0.5 0.0 1.3 n/a 5.0 0.0 0.1 0.2 7 2
Sodium (mg) 23.9 14.3 5.0 n/a 368.3 113,173.4 5.5 23.3 113,614 28,403
Starch n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 1.1 0.0 n/a n/a n/a n/a 0.0 0.8 2 0
Sugar (g) 5.2 0.0 0.7 n/a 0.0 0.0 0.2 0.9 7 2
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.6 0.0 0.3 n/a 0.5 0.0 0.0 0.2 2 0
Threonine (g) 0.4 0.0 0.7 n/a 5.3 0.0 0.1 0.1 7 2
Tocopherol, alpha (mg) 0.1 0.0 0.2 n/a 4.4 0.0 0.3 0.3 5 1
Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, gamma n/a 0.0 n/a n/a 0.0 n/a 1.8 0.0 2 0
Total Fat (g) 0.6 0.0 2.5 n/a 4.6 0.0 0.9 0.3 9 2
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Tryptophan (g) 0.2 0.0 0.3 n/a 1.4 0.0 0.0 0.0 2 0
Tyrosine (g) 0.4 0.0 0.8 n/a 4.1 0.0 0.1 0.2 6 1
Valine (g) 0.6 0.0 1.0 n/a 6.3 0.0 0.2 0.3 8 2
Vitamin A, IU (IU) 18.0 0.0 0.0 n/a 272.8 0.0 151.0 0.0 442 110
Vitamin A, RAE (mcg) 0.0 0.0 0.0 n/a 81.9 0.0 7.5 0.0 89 22
Vitamin B-12 (mcg) 0.0 0.1 0.0 n/a 6.2 0.0 0.0 0.0 6 2
Vitamin B-6 (mg) 1.8 0.2 0.1 n/a 1.7 0.0 0.1 0.6 4 1
Vitamin C (mg) 77.8 0.0 0.0 n/a 6.8 0.0 0.0 0.5 85 21
Vitamin D (IU) 0.0 0.0 0.0 n/a 245.6 0.0 0.0 0.0 246 61
Water (g) 460.6 327.7 29.8 n/a 554.0 0.6 3.4 2.5 1,379 345
Zinc (mg) 1.8 0.0 1.8 n/a 3.1 0.3 0.3 1.2 8 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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