Nutritional Facts: Chicken Jump-In-The-Mouth

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (140g)
cooked chicken
1 cup (101g)
celery
2 tablespoons (20g)
onions
1/2 cup (67g)
black olives
1/2 cup (0g)
pimento stuffed olives
1/4 cup (29g)
walnuts
10 3/4 ounces (305g)
cream of chicken soup
1/2 teaspoon (3g)
salt
3/4 cup (0g)
mayonnaise
1/2 cup (100g)
potato chips
Total 1 serving
Alanine (g) 1.9 0.0 0.0 0.0 n/a 0.2 0.4 0.0 n/a 0.2 3 0
Alcohol n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 2.1 0.0 0.0 0.0 n/a 0.7 0.4 0.0 n/a 0.3 4 1
Ash (g) 1.3 0.8 0.1 1.5 n/a 0.5 5.9 3.0 n/a 4.0 17 3
Aspartic acid (g) 3.1 0.1 0.0 0.1 n/a 0.5 0.6 0.0 n/a 1.7 6 1
Beta-sitosterol n/a n/a n/a n/a n/a 18.7 n/a n/a n/a n/a 19 3
Caffeine n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 16.8 40.4 4.6 59.1 n/a 28.7 42.7 0.7 n/a 24.0 217 36
Calories 233.8 16.2 8.0 77.3 n/a 191.3 274.3 0.0 n/a 542.0 1,343 224
Calories (kj) 978.6 67.7 33.2 323.2 n/a 800.9 1,149.0 0.0 n/a 2,267.0 5,620 937
Campesterol n/a n/a n/a n/a n/a 2.0 n/a n/a n/a n/a 2 0
Carbohydrates (g) 0.0 3.0 1.9 4.2 n/a 4.0 21.8 0.0 n/a 50.8 86 14
Cholesterol (mg) 105.0 0.0 0.0 0.0 n/a 0.0 24.4 0.0 n/a 0.0 129 22
Copper (mg) 0.1 0.0 0.0 0.2 n/a 0.5 0.4 0.0 n/a 0.4 2 0
Cystine (g) 0.4 0.0 0.0 n/a n/a 0.1 0.1 0.0 n/a 0.1 1 0
Dietary Fiber (g) 0.0 1.6 0.3 2.2 n/a 2.0 0.0 0.0 n/a 4.4 10 2
Folate (mcg) 7.0 36.4 3.8 0.0 n/a 28.7 6.1 0.0 n/a 75.0 157 26
Folate, DFE (mcg) 7.0 36.4 3.8 0.0 n/a 28.7 6.1 0.0 n/a 75.0 157 26
Folate, food (mcg) 7.0 36.4 3.8 0.0 n/a 28.7 6.1 0.0 n/a 75.0 157 26
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Fructose n/a 0.5 0.3 n/a n/a 0.0 n/a n/a n/a n/a 1 0
Galactose n/a 0.7 0.0 n/a n/a n/a n/a n/a n/a n/a 1 0
Glucose (dextrose) n/a 0.6 0.4 n/a n/a 0.0 n/a n/a n/a n/a 1 0
Glutamic acid (g) 5.2 0.1 0.1 0.1 n/a 0.8 1.9 0.0 n/a 1.2 9 2
Glycine (g) 1.7 0.0 0.0 0.0 n/a 0.2 0.3 0.0 n/a 0.2 3 0
Histidine (g) 1.1 0.0 0.0 0.0 n/a 0.1 0.2 0.0 n/a 0.2 2 0
Iron (mg) 1.7 0.2 0.0 2.2 n/a 0.9 3.2 0.0 n/a 1.6 10 2
Isoleucine (g) 1.8 0.0 0.0 0.0 n/a 0.2 0.4 0.0 n/a 0.3 3 0
Lactose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 2.6 0.0 0.0 0.0 n/a 0.3 0.6 0.0 n/a 0.4 4 1
Lysine (g) 3.0 0.0 0.0 0.0 n/a 0.1 0.5 0.0 n/a 0.4 4 1
Magnesium (mg) 29.4 11.1 2.0 2.7 n/a 46.2 12.2 0.0 n/a 70.0 174 29
Maltose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.1 0.0 0.0 n/a 1.0 0.2 0.0 n/a 0.7 2 0
Methionine (g) 1.0 0.0 0.0 0.0 n/a 0.1 0.2 0.0 n/a 0.1 1 0
Monounsaturated Fat (g) 3.5 0.0 0.0 5.3 n/a 2.6 6.3 0.0 n/a 16.0 34 6
Niacin (mg) 11.0 0.3 0.0 0.0 n/a 0.3 1.2 0.0 n/a 4.2 17 3
Pantothenic acid (mg) 1.4 0.2 0.0 0.0 n/a 0.2 0.6 0.0 n/a 4.3 7 1
Phenylalanine (g) 1.4 0.0 0.0 0.0 n/a 0.2 0.4 0.0 n/a 0.3 2 0
Phosphorus (mg) 268.8 24.2 5.8 2.0 n/a 101.2 94.5 0.0 n/a 155.0 652 109
Phytosterols n/a 6.1 3.0 n/a n/a 21.1 n/a 0.0 n/a 181.0 211 35
Polyunsaturated Fat (g) 2.1 0.1 0.0 0.6 n/a 13.8 3.2 0.0 n/a 16.0 36 6
Potassium (mg) 320.6 262.6 29.2 5.4 n/a 129.0 149.3 0.2 n/a 1,642.0 2,538 423
Proline (g) 1.4 0.0 0.0 0.0 n/a 0.2 0.6 0.0 n/a 0.3 3 0
Protein (g) 35.0 0.7 0.2 0.6 n/a 4.5 7.3 0.0 n/a 6.6 55 9
Retinol (mcg) 16.8 0.0 0.0 0.0 n/a 0.0 125.0 0.0 n/a 0.0 142 24
Riboflavin (mg) 0.2 0.1 0.0 0.0 n/a 0.0 0.1 0.0 n/a 0.2 1 0
Saturated Fat (g) 2.5 0.0 0.0 1.0 n/a 1.8 5.2 0.0 n/a 4.0 15 2
Selenium (mcg) 34.4 0.4 0.1 0.6 n/a 1.4 5.8 0.0 n/a 8.1 51 8
Serine (g) 1.2 0.0 0.0 0.0 n/a 0.3 0.4 0.0 n/a 0.3 2 0
Sodium (mg) 105.0 80.8 0.8 493.9 n/a 0.6 2,139.4 1,162.7 n/a 525.0 4,508 751
Starch n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a 0.3 n/a n/a n/a n/a 0 0
Sucrose n/a 0.1 0.2 n/a n/a 0.7 n/a n/a n/a n/a 1 0
Sugar n/a 1.8 0.8 0.0 n/a 0.8 1.6 0.0 n/a 0.4 5 1
Theobromine n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 n/a 0.1 0.0 0.0 n/a 0.1 0 0
Threonine (g) 1.5 0.0 0.0 0.0 n/a 0.2 0.3 0.0 n/a 0.3 2 0
Tocopherol, alpha n/a 0.3 0.0 1.1 n/a 0.2 1.6 0.0 n/a 6.7 10 2
Tocopherol, beta n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 n/a 0.6 n/a n/a n/a n/a 1 0
Tocopherol, gamma n/a 0.0 0.0 0.0 n/a 6.1 n/a n/a n/a n/a 6 1
Total Fat (g) 9.3 0.2 0.0 7.2 n/a 19.1 17.6 0.0 n/a 36.4 90 15
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.4 0.0 0.0 n/a n/a 0.0 0.1 0.0 n/a 0.1 1 0
Tyrosine (g) 1.2 0.0 0.0 0.0 n/a 0.1 0.3 0.0 n/a 0.3 2 0
Valine (g) 1.7 0.0 0.0 0.0 n/a 0.2 0.4 0.0 n/a 0.4 3 0
Vitamin A, IU (IU) 57.4 453.5 0.4 270.8 n/a 5.9 554.7 0.0 n/a 0.0 1,343 224
Vitamin A, RAE (mcg) 16.8 22.2 0.0 13.4 n/a 0.3 131.0 0.0 n/a 0.0 184 31
Vitamin B-12 (mcg) 0.4 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Vitamin B-6 (mg) 0.6 0.1 0.0 0.0 n/a 0.2 0.0 0.0 n/a 0.7 2 0
Vitamin C (mg) 0.0 3.1 1.5 0.6 n/a 0.4 0.3 0.0 n/a 18.6 25 4
Vitamin D n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Water (g) 94.4 96.4 17.8 53.8 n/a 1.2 252.2 0.0 n/a 2.3 518 86
Zinc (mg) 2.1 0.1 0.0 0.1 n/a 0.9 0.9 0.0 n/a 2.4 7 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Chicken Jump-In-The-Mouth.