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    Nutritional Facts: Caramel Baked Apple Crisps

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 tablespoons (43g)
    butter
    1 cup (81g)
    quick-cooking oatmeal
    1/2 cup (110g)
    brown sugar
    1/4 cup (31g)
    flour
    1/2 teaspoon (1g)
    cinnamon
    1/8 teaspoon (1g)
    salt
    1/8 teaspoon (0g)
    nutmeg
    6 large (1,338g)
    granny smith apples
    2 1/2 teaspoons (12g)
    butter
    1 cup (0g)
    caramel apple dip
    Total 1 serving
    Alanine (g) 0.0 0.5 n/a 0.1 0.0 0.0 n/a 0.1 0.0 n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.0 0.7 n/a 0.1 0.0 0.0 n/a 0.1 0.0 n/a 1 0
    Ash (g) 0.9 1.4 0.5 0.1 0.0 0.7 0.0 2.5 0.2 n/a 7 1
    Aspartic acid (g) 0.0 1.0 n/a 0.1 0.0 0.0 n/a 0.9 0.0 n/a 2 0
    Beta-sitosterol (mg) 1.7 n/a n/a n/a n/a n/a n/a n/a 0.5 n/a 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 10.2 42.1 91.3 4.7 13.1 0.2 0.5 80.3 2.8 n/a 245 41
    Calories 305.4 307.0 418.0 113.8 3.2 0.0 1.5 695.8 84.0 n/a 1,929 321
    Calories (kj) 1,277.6 1,284.7 1,749.0 475.9 13.5 0.0 6.4 2,916.8 351.3 n/a 8,075 1,346
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Carbohydrates (g) 0.0 54.8 107.9 23.8 1.1 0.0 0.1 184.8 0.0 n/a 373 62
    Cholesterol (mg) 91.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 25.2 n/a 117 19
    Copper (mg) 0.0 0.3 0.1 0.0 0.0 0.0 0.0 0.4 0.0 n/a 1 0
    Cystine (g) 0.0 0.4 n/a 0.1 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Dietary Fiber (g) 0.0 8.2 0.0 0.8 0.7 0.0 0.1 32.1 0.0 n/a 42 7
    Folate (mcg) 1.3 25.9 1.1 57.2 0.1 0.0 0.2 40.1 0.4 n/a 126 21
    Folate, DFE (mcg) 1.3 25.9 1.1 90.9 0.1 0.0 0.2 40.1 0.4 n/a 160 27
    Folate, food (mcg) 1.3 25.9 1.1 9.1 0.1 0.0 0.2 40.1 0.4 n/a 78 13
    Folic acid (mcg) 0.0 0.0 0.0 48.1 0.0 0.0 0.0 0.0 0.0 n/a 48 8
    Fructose n/a 0.0 1.2 n/a 0.0 n/a n/a 78.9 n/a n/a 80 13
    Galactose n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 0.0 1.5 n/a 0.0 n/a n/a 32.5 n/a n/a 34 6
    Glutamic acid (g) 0.1 2.3 n/a 1.1 0.0 0.0 n/a 0.3 0.0 n/a 4 1
    Glycine (g) 0.0 0.5 n/a 0.1 0.0 0.0 n/a 0.1 0.0 n/a 1 0
    Histidine (g) 0.0 0.2 n/a 0.1 0.0 0.0 n/a 0.1 0.0 n/a 0 0
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.0 3.4 0.8 1.5 0.1 0.0 0.0 1.6 0.0 n/a 7 1
    Isoleucine (g) 0.0 0.4 n/a 0.1 0.0 0.0 n/a 0.1 0.0 n/a 1 0
    Lactose n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 0.0 0.8 n/a 0.2 0.0 0.0 n/a 0.2 0.0 n/a 1 0
    Lysine (g) 0.0 0.5 n/a 0.1 0.0 0.0 n/a 0.2 0.0 n/a 1 0
    Magnesium (mg) 0.9 111.8 9.9 6.9 0.8 0.0 0.5 66.9 0.2 n/a 198 33
    Maltose n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.0 2.9 0.1 0.2 0.2 0.0 0.0 0.5 0.0 n/a 4 1
    Methionine (g) 0.0 0.2 n/a 0.1 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Monounsaturated Fat (g) 9.0 1.6 0.0 0.0 0.0 0.0 0.0 0.1 2.5 n/a 13 2
    Niacin (mg) 0.0 0.9 0.1 1.8 0.0 0.0 0.0 1.2 0.0 n/a 4 1
    Pantothenic acid (mg) 0.0 0.9 0.1 0.1 0.0 0.0 n/a 0.8 0.0 n/a 2 0
    Phenylalanine (g) 0.0 0.5 n/a 0.2 0.0 0.0 n/a 0.1 0.0 n/a 1 0
    Phosphorus (mg) 10.2 332.1 4.4 33.8 0.8 0.0 0.6 147.2 2.8 n/a 532 89
    Phytosterols n/a n/a n/a n/a 0.3 0.0 0.2 160.6 n/a n/a 161 27
    Polyunsaturated Fat (g) 1.3 1.9 0.0 0.1 0.0 0.0 0.0 0.7 0.4 n/a 4 1
    Potassium (mg) 10.2 293.2 146.3 33.4 5.6 0.1 1.0 1,431.7 2.8 n/a 1,924 321
    Proline (g) 0.0 0.4 n/a 0.4 0.0 0.0 n/a 0.1 0.0 n/a 1 0
    Protein (g) 0.4 10.7 0.1 3.2 0.1 0.0 0.0 3.5 0.1 n/a 18 3
    Retinol (mcg) 285.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 78.6 n/a 364 61
    Riboflavin (mg) 0.0 0.1 0.0 0.2 0.0 0.0 0.0 0.3 0.0 n/a 1 0
    Saturated Fat (g) 21.9 0.9 0.0 0.0 0.0 0.0 0.1 0.4 6.0 n/a 29 5
    Selenium (mcg) 0.4 23.4 1.3 10.6 0.0 0.0 0.0 0.0 0.1 n/a 36 6
    Serine (g) 0.0 0.6 n/a 0.2 0.0 0.0 n/a 0.1 0.0 n/a 1 0
    Sodium (mg) 304.2 4.9 30.8 0.6 0.1 290.7 0.0 13.4 83.6 n/a 728 121
    Starch n/a 46.9 n/a n/a n/a n/a n/a 0.7 n/a n/a 48 8
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Sucrose n/a 0.8 104.0 n/a 0.0 n/a n/a 27.7 n/a n/a 133 22
    Sugar (g) 0.0 0.8 106.7 0.1 0.0 0.0 0.1 139.0 0.0 n/a 247 41
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.4 0.0 0.2 0.0 0.0 0.0 0.2 0.0 n/a 1 0
    Threonine (g) 0.0 0.3 n/a 0.1 0.0 0.0 n/a 0.1 0.0 n/a 0 0
    Tocopherol, alpha (mg) 1.0 0.3 0.0 0.0 0.0 0.0 0.0 2.4 0.3 n/a 4 1
    Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.1 n/a 0.1 0.1 n/a 0.0 0.0 0.0 n/a 0 0
    Total Fat (g) 34.6 5.3 0.0 0.3 0.0 0.0 0.1 2.3 9.5 n/a 52 9
    Trans-monoenoic Fat (g) 1.3 n/a n/a n/a 0.0 n/a n/a n/a 0.3 n/a 2 0
    TransFatty acids (g) 1.4 n/a n/a n/a 0.0 n/a n/a n/a 0.4 n/a 2 0
    Tryptophan (g) 0.0 0.1 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Tyrosine (g) 0.0 0.3 n/a 0.1 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Valine (g) 0.0 0.6 n/a 0.1 0.0 0.0 n/a 0.2 0.0 n/a 1 0
    Vitamin A, IU (IU) 1,064.6 0.0 0.0 0.0 3.9 0.0 0.3 722.5 292.8 n/a 2,084 347
    Vitamin A, RAE (mcg) 291.4 0.0 0.0 0.0 0.2 0.0 0.0 40.1 80.1 n/a 412 69
    Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.5 0.0 n/a 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 61.5 0.0 n/a 62 10
    Vitamin D (IU) 25.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.0 n/a 33 5
    Water (g) 6.8 8.8 1.5 3.7 0.1 0.0 0.0 1,144.8 1.9 n/a 1,168 195
    Zinc (mg) 0.0 2.9 0.0 0.2 0.0 0.0 0.0 0.5 0.0 n/a 4 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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