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    Nutritional Facts: Vegetarian Lasagne Rolls

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 ounces (228g)
    lasagna noodles
    2 lbs (910g)
    ricotta cheese
    10 ounces (312g)
    frozen spinach
    1 (50g)
    eggs
    26 ounces (399g)
    spaghetti sauce
    1/2 cup (50g)
    parmesan cheese
    Total 1 serving
    Alanine (g) 1.0 4.5 0.7 0.4 n/a 0.6 7 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 1.1 5.8 1.5 0.4 n/a 0.8 10 2
    Ash (g) 2.0 9.3 4.5 0.5 8.0 4.0 28 5
    Aspartic acid (g) 1.4 9.1 1.3 0.7 n/a 1.3 14 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 47.9 1,884.0 403.0 28.0 87.9 554.5 3,005 501
    Calories 845.9 1,583.7 90.6 71.5 347.4 215.5 3,155 526
    Calories (kj) 3,540.8 6,626.0 374.9 299.5 1,453.7 902.5 13,197 2,200
    Carbohydrates (g) 170.2 27.7 13.2 0.4 55.0 2.0 268 45
    Cholesterol (mg) 0.0 464.2 0.0 186.0 8.0 44.0 702 117
    Copper (mg) 0.7 0.2 0.4 0.0 0.8 0.1 2 0
    Cystine (g) 0.6 0.9 0.1 0.1 n/a 0.1 2 0
    Dietary Fiber (g) 7.3 0.0 9.1 0.0 10.4 0.0 27 4
    Folate (mcg) 540.4 109.2 453.0 23.5 51.9 5.0 1,183 197
    Folate, DFE (mcg) 891.5 109.2 453.0 23.5 51.9 5.0 1,534 256
    Folate, food (mcg) 41.0 109.2 453.0 23.5 51.9 5.0 684 114
    Folic acid (mcg) 499.3 0.0 0.0 0.0 0.0 0.0 499 83
    Fructose (g) 0.3 n/a 0.6 0.0 n/a 0.1 1 0
    Galactose (g) 0.0 n/a 0.0 0.0 n/a 0.1 0 0
    Glucose (dextrose) (g) 0.3 n/a 0.7 0.2 n/a 0.1 1 0
    Glutamic acid (g) 10.5 22.3 1.6 0.8 n/a 4.3 40 7
    Glycine (g) 1.0 2.7 0.7 0.2 n/a 0.4 5 1
    Histidine (g) 0.7 4.2 0.2 0.2 n/a 0.5 6 1
    Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 7.5 3.5 5.9 0.9 2.9 0.5 21 4
    Isoleucine (g) 1.2 5.4 0.4 0.3 n/a 1.0 8 1
    Lactose (g) 0.0 n/a 0.0 0.0 n/a 0.1 0 0
    Leucine (g) 2.3 11.1 0.6 0.5 n/a 1.9 16 3
    Lysine (g) 0.7 12.2 0.8 0.5 n/a 1.5 16 3
    Magnesium (mg) 120.8 100.1 234.3 6.0 83.9 19.0 564 94
    Maltose (g) 4.5 n/a 0.0 0.0 n/a 0.1 5 1
    Manganese (mg) 2.1 0.1 2.2 0.0 0.6 0.0 5 1
    Methionine (g) 0.3 2.6 0.2 0.2 n/a 0.5 4 1
    Monounsaturated Fat (g) 0.4 33.0 0.0 1.8 2.4 4.2 42 7
    Niacin (mg) 16.4 0.9 1.6 0.0 15.6 0.1 35 6
    Pantothenic acid (mg) 1.0 1.9 0.3 0.8 0.3 0.2 4 1
    Phenylalanine (g) 1.5 5.1 0.6 0.3 n/a 1.0 9 1
    Phosphorus (mg) 430.9 1,438.1 153.1 99.0 143.8 364.5 2,629 438
    Polyunsaturated Fat (g) 1.3 3.5 0.3 1.0 4.7 0.6 11 2
    Potassium (mg) 508.4 955.7 1,080.9 69.0 1,262.0 62.5 3,938 656
    Proline (g) 3.6 9.7 0.6 0.3 n/a 2.3 16 3
    Protein (g) 29.7 102.5 11.3 6.3 7.1 19.2 176 29
    Retinol (mcg) 0.0 1,064.9 0.0 80.0 0.0 111.5 1,256 209
    Riboflavin (mg) 0.9 1.8 0.7 0.2 0.2 0.2 4 1
    Saturated Fat (g) 0.6 75.5 0.1 1.6 2.8 8.7 89 15
    Selenium (mcg) 144.1 132.0 18.7 15.4 5.6 8.9 325 54
    Serine (g) 1.4 5.2 0.5 0.5 n/a 1.1 9 1
    Sodium (mg) 13.7 764.5 231.2 71.0 1,637.4 764.5 3,482 580
    Starch (g) 142.4 n/a 0.0 n/a n/a n/a 142 24
    Sucrose (g) 1.1 n/a 0.7 0.0 n/a 0.1 2 0
    Sugar (g) 6.1 2.5 2.0 0.2 35.3 0.5 47 8
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 2.0 0.1 0.3 0.0 0.1 0.0 3 0
    Threonine (g) 1.1 4.7 0.7 0.3 n/a 0.7 7 1
    Tocopherol, alpha (mg) 0.3 1.0 9.1 0.5 9.6 0.1 21 3
    Tocopherol, beta (mg) 0.1 n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 2.0 n/a 0.4 0.3 n/a n/a 3 0
    Total Fat (g) 3.4 118.1 1.8 4.8 10.7 14.3 153 26
    Trans-monoenoic Fat (g) 0.0 n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids (g) 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Tryptophan (g) 0.4 1.1 0.3 0.1 n/a 0.3 2 0
    Tyrosine (g) 0.6 5.4 0.7 0.2 n/a 1.2 8 1
    Valine (g) 1.3 6.3 0.6 0.4 n/a 1.3 10 2
    Vitamin A, IU (IU) 0.0 4,050.2 36,632.0 270.0 3,003.2 432.5 44,388 7,398
    Vitamin A, RAE (mcg) 0.0 1,092.2 1,830.7 80.0 151.8 114.5 3,269 545
    Vitamin B-12 (mcg) 0.0 3.1 0.0 0.4 0.0 1.1 5 1
    Vitamin B-6 (mg) 0.3 0.4 0.5 0.1 0.7 0.0 2 0
    Vitamin C (mg) 0.0 0.0 17.2 0.0 8.0 0.0 25 4
    Vitamin D (IU) 0.0 91.0 0.0 41.0 0.0 10.5 143 24
    Water (g) 22.6 652.6 281.7 38.1 319.5 10.4 1,325 221
    Zinc (mg) 3.2 10.6 1.7 0.6 2.2 1.9 20 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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