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Nutritional Facts: Lemon Cream Shrimp and Pasta

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (14g)
olive oil
1 tablespoon (8g)
garlic
2 cups (476g)
heavy cream
2 (0g)
lemons, zest of
2 (96g)
lemons, juice of
2 teaspoons (12g)
salt
1 teaspoon (2g)
pepper
1 cup (91g)
broccoli
1 cup (149g)
cherry tomatoes
1/2 cup (10g)
arugula
1 to taste (0g)
cooked shrimp
1 to taste (0g)
parmigiano-reggiano cheese
1 lb (456g)
macaroni
Total 1 serving
Alanine (g) 0.0 0.0 0.3 n/a n/a 0.0 0.0 0.1 0.0 n/a n/a n/a 2.0 2 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Arginine (g) 0.0 0.1 0.4 n/a n/a 0.0 0.0 0.2 0.0 n/a n/a n/a 2.2 3 0
Ash (g) 0.0 0.1 2.1 n/a 0.2 12.0 0.1 0.8 0.7 0.1 n/a n/a 4.0 20 3
Aspartic acid (g) 0.0 0.0 0.7 n/a n/a 0.0 0.0 0.3 0.2 n/a n/a n/a 2.8 4 1
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Calcium (mg) 0.1 15.1 309.4 n/a 5.8 2.9 10.2 42.8 14.9 16.0 n/a n/a 95.8 513 85
Calories 119.3 12.5 1,642.2 n/a 21.1 0.0 5.8 30.9 26.8 2.5 n/a n/a 1,691.8 3,553 592
Calories (kj) 499.4 52.1 6,868.7 n/a 87.4 0.0 24.2 128.3 110.3 10.5 n/a n/a 7,081.7 14,862 2,477
Carbohydrates (g) 0.0 2.8 13.3 n/a 6.6 0.0 1.5 6.0 5.8 0.4 n/a n/a 340.5 377 63
Cholesterol (mg) 0.0 0.0 652.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 652 109
Copper (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a 1.3 2 0
Cystine (g) 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 1.2 1 0
Dietary Fiber (g) 0.0 0.2 0.0 n/a 0.3 0.0 0.6 2.4 1.8 0.2 n/a n/a 14.6 20 3
Folate (mcg) 0.0 0.3 19.0 n/a 19.2 0.0 0.4 57.3 22.4 9.7 n/a n/a 1,080.7 1,209 201
Folate, DFE (mcg) 0.0 0.3 19.0 n/a 19.2 0.0 0.4 57.3 22.4 9.7 n/a n/a 1,783.0 1,911 319
Folate, food (mcg) 0.0 0.3 19.0 n/a 19.2 0.0 0.4 57.3 22.4 9.7 n/a n/a 82.1 210 35
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 998.6 999 166
Fructose n/a n/a n/a n/a 1.1 n/a 0.0 0.6 2.0 n/a n/a n/a 0.5 4 1
Galactose n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a 1.0 n/a 0.0 0.4 1.9 n/a n/a n/a 0.5 4 1
Glutamic acid (g) 0.0 0.1 2.0 n/a n/a 0.0 0.0 0.5 0.6 n/a n/a n/a 21.0 24 4
Glycine (g) 0.0 0.0 0.2 n/a n/a 0.0 0.0 0.1 0.0 n/a n/a n/a 2.0 2 0
Histidine (g) 0.0 0.0 0.3 n/a n/a 0.0 0.0 0.1 0.0 n/a n/a n/a 1.4 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 0.1 0.1 0.1 n/a 0.1 0.0 0.2 0.7 0.4 0.1 n/a n/a 15.0 17 3
Isoleucine (g) 0.0 0.0 0.6 n/a n/a 0.0 0.0 0.1 0.0 n/a n/a n/a 2.3 3 1
Lactose n/a n/a n/a n/a 0.0 n/a 0.0 0.2 0.0 n/a n/a n/a 0.0 0 0
Leucine (g) 0.0 0.0 1.0 n/a n/a 0.0 0.0 0.1 0.0 n/a n/a n/a 4.5 6 1
Lysine (g) 0.0 0.0 0.8 n/a n/a 0.0 0.0 0.1 0.0 n/a n/a n/a 1.4 2 0
Magnesium (mg) 0.0 2.1 33.3 n/a 5.8 0.1 3.9 19.1 16.4 4.7 n/a n/a 241.7 327 55
Maltose n/a n/a n/a n/a 0.0 n/a 0.0 0.2 0.0 n/a n/a n/a 8.9 9 2
Manganese (mg) 0.0 0.1 0.0 n/a 0.0 0.0 0.3 0.2 0.2 0.0 n/a n/a 4.2 5 1
Methionine (g) 0.0 0.0 0.2 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.7 1 0
Monounsaturated Fat (g) 9.8 0.0 50.9 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.8 62 10
Niacin (mg) 0.0 0.1 0.2 n/a 0.1 0.0 0.0 0.6 0.9 0.0 n/a n/a 32.7 35 6
Pantothenic acid (mg) 0.0 0.0 1.2 n/a 0.1 0.0 0.0 0.5 0.1 0.0 n/a n/a 2.0 4 1
Phenylalanine (g) 0.0 0.0 0.5 n/a n/a 0.0 0.0 0.1 0.0 n/a n/a n/a 3.0 4 1
Phosphorus (mg) 0.0 12.8 295.1 n/a 7.7 0.0 3.6 60.1 35.8 5.2 n/a n/a 861.8 1,282 214
Phytosterols (mg) 29.8 n/a n/a n/a n/a 0.0 2.1 n/a 10.4 n/a n/a n/a n/a 42 7
Polyunsaturated Fat (g) 1.4 0.0 6.5 n/a 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a 2.6 11 2
Potassium (mg) 0.1 33.5 357.0 n/a 98.9 1.0 30.6 287.6 353.1 36.9 n/a n/a 1,016.9 2,216 369
Proline (g) 0.0 0.0 0.9 n/a n/a 0.0 0.0 0.1 0.0 n/a n/a n/a 7.2 8 1
Protein (g) 0.0 0.5 9.8 n/a 0.3 0.0 0.2 2.6 1.3 0.3 n/a n/a 59.5 74 12
Retinol (mcg) 0.0 0.0 1,927.8 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 1,928 321
Riboflavin (mg) 0.0 0.0 0.5 n/a 0.0 0.0 0.0 0.1 0.0 0.0 n/a n/a 1.8 3 0
Saturated Fat (g) 1.9 0.0 109.6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1.3 113 19
Selenium (mcg) 0.0 1.2 2.4 n/a 0.1 0.0 0.1 2.3 0.0 0.0 n/a n/a 288.2 294 49
Serine (g) 0.0 0.0 0.5 n/a n/a 0.0 0.0 0.1 0.0 n/a n/a n/a 2.8 4 1
Sodium (mg) 0.3 1.4 180.9 n/a 1.0 4,651.0 0.5 30.0 7.5 2.7 n/a n/a 27.4 4,902 817
Starch n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 284.8 285 47
Sucrose n/a n/a n/a n/a 0.4 n/a 0.0 0.1 0.0 n/a n/a n/a 2.2 3 0
Sugar (g) 0.0 0.1 0.5 n/a 2.4 0.0 0.0 1.5 3.9 0.2 n/a n/a 12.2 21 3
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Thiamin (mg) 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.1 0.1 0.0 n/a n/a 4.1 4 1
Threonine (g) 0.0 0.0 0.4 n/a n/a 0.0 0.0 0.1 0.0 n/a n/a n/a 2.1 3 0
Tocopherol, alpha (mg) 1.9 0.0 5.0 n/a 0.1 0.0 0.0 0.7 0.8 0.0 n/a n/a 0.5 9 2
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.3 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.1 n/a n/a n/a n/a n/a 0.2 0.2 0.2 n/a n/a n/a 4.0 5 1
Total Fat (g) 13.5 0.0 176.1 n/a 0.2 0.0 0.1 0.3 0.3 0.1 n/a n/a 6.9 198 33
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.8 1 0
Tyrosine (g) 0.0 0.0 0.5 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 1.1 2 0
Valine (g) 0.0 0.0 0.7 n/a n/a 0.0 0.0 0.1 0.0 n/a n/a n/a 2.7 4 1
Vitamin A, IU (IU) 0.0 0.8 6,997.2 n/a 5.8 0.0 12.6 566.9 1,241.2 237.3 n/a n/a 0.0 9,062 1,510
Vitamin A, RAE (mcg) 0.0 0.0 1,956.4 n/a 0.0 0.0 0.6 28.2 62.6 11.9 n/a n/a 0.0 2,060 343
Vitamin B-12 (mcg) 0.0 0.0 0.9 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 1 0
Vitamin B-6 (mg) 0.0 0.1 0.1 n/a 0.0 0.0 0.0 0.2 0.1 0.0 n/a n/a 0.6 1 0
Vitamin C (mg) 0.0 2.6 2.9 n/a 37.2 0.0 0.0 81.2 20.4 1.5 n/a n/a 0.0 146 24
Vitamin D (IU) 0.0 0.0 128.5 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 129 21
Water (g) 0.0 4.9 274.7 n/a 88.6 0.0 0.3 81.3 140.8 9.2 n/a n/a 45.1 645 107
Zinc (mg) 0.0 0.1 1.1 n/a 0.0 0.0 0.0 0.4 0.3 0.0 n/a n/a 6.4 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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