Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
8 ounces (228g) manicotti |
26 ounces (399g) spaghetti sauce |
1 cup (237g) water |
15 ounces (443g) ricotta cheese |
8 ounces (227g) mozzarella cheese |
1/4 cup (25g) parmesan cheese |
1 (50g) eggs |
2 tablespoons (8g) parsley |
1/2 teaspoon (3g) salt |
1/4 teaspoon (1g) ground black pepper |
1 lb (454g) Italian sausage |
7 ounces (198g) mushrooms |
1 to taste (0g) garlic |
1 teaspoon (0g) italian seasoning |
1 to taste (0g) salt |
1 to taste (0g) pepper |
Total | 1 serving | |
| Alanine (g) | 1.0 | n/a | n/a | 2.2 | 1.6 | 0.3 | 0.4 | 0.0 | 0.0 | 0.0 | 5.1 | 0.4 | n/a | n/a | n/a | n/a | 11 | 2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Arginine (g) | 1.1 | n/a | n/a | 2.8 | 1.2 | 0.4 | 0.4 | 0.0 | 0.0 | 0.0 | 5.4 | 0.2 | n/a | n/a | n/a | n/a | 11 | 2 |
| Ash (g) | 2.0 | 8.0 | 0.2 | 4.5 | 7.5 | 2.0 | 0.5 | 0.2 | 3.0 | 0.0 | 9.9 | 1.7 | n/a | n/a | n/a | n/a | 40 | 7 |
| Aspartic acid (g) | 1.4 | n/a | n/a | 4.4 | 3.7 | 0.7 | 0.7 | 0.0 | 0.0 | 0.0 | 7.6 | 0.4 | n/a | n/a | n/a | n/a | 19 | 3 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Calcium (mg) | 47.9 | 87.9 | 7.1 | 916.6 | 1,147.4 | 277.3 | 28.0 | 10.5 | 0.7 | 2.5 | 95.3 | 6.0 | n/a | n/a | n/a | n/a | 2,627 | 438 |
| Calories | 845.9 | 347.4 | 0.0 | 770.5 | 681.6 | 107.8 | 71.5 | 2.7 | 0.0 | 1.4 | 1,561.8 | 43.7 | n/a | n/a | n/a | n/a | 4,434 | 739 |
| Calories (kj) | 3,540.8 | 1,453.7 | 0.0 | 3,223.6 | 2,849.1 | 451.3 | 299.5 | 11.5 | 0.0 | 6.0 | 6,542.1 | 184.6 | n/a | n/a | n/a | n/a | 18,562 | 3,094 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.0 | n/a | n/a | n/a | n/a | 4 | 1 |
| Carbohydrates (g) | 170.2 | 55.0 | 0.0 | 13.5 | 5.0 | 1.0 | 0.4 | 0.5 | 0.0 | 0.4 | 19.4 | 6.5 | n/a | n/a | n/a | n/a | 272 | 45 |
| Cholesterol (mg) | 0.0 | 8.0 | 0.0 | 225.8 | 179.5 | 22.0 | 186.0 | 0.0 | 0.0 | 0.0 | 258.8 | 0.0 | n/a | n/a | n/a | n/a | 880 | 147 |
| Copper (mg) | 0.7 | 0.8 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.6 | n/a | n/a | n/a | n/a | 3 | 0 |
| Cystine (g) | 0.6 | n/a | n/a | 0.4 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
| Dietary Fiber (g) | 7.3 | 10.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 0.5 | 2.0 | n/a | n/a | n/a | n/a | 21 | 3 |
| Folate (mcg) | 540.4 | 51.9 | 0.0 | 53.1 | 15.9 | 2.5 | 23.5 | 11.6 | 0.0 | 0.1 | 22.7 | 33.7 | n/a | n/a | n/a | n/a | 755 | 126 |
| Folate, DFE (mcg) | 891.5 | 51.9 | 0.0 | 53.1 | 15.9 | 2.5 | 23.5 | 11.6 | 0.0 | 0.1 | 22.7 | 33.7 | n/a | n/a | n/a | n/a | 1,107 | 184 |
| Folate, food (mcg) | 41.0 | 51.9 | 0.0 | 53.1 | 15.9 | 2.5 | 23.5 | 11.6 | 0.0 | 0.1 | 22.7 | 33.7 | n/a | n/a | n/a | n/a | 256 | 43 |
| Folic acid (mcg) | 499.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 499 | 83 |
| Fructose (g) | 0.3 | n/a | n/a | n/a | 0.3 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.3 | n/a | n/a | n/a | n/a | 1 | 0 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | 0.3 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.3 | n/a | n/a | n/a | 1.3 | 0.0 | 0.2 | n/a | n/a | 0.0 | n/a | 2.9 | n/a | n/a | n/a | n/a | 5 | 1 |
| Glutamic acid (g) | 10.5 | n/a | n/a | 10.8 | 10.1 | 2.2 | 0.8 | 0.0 | 0.0 | 0.0 | 12.6 | 0.7 | n/a | n/a | n/a | n/a | 48 | 8 |
| Glycine (g) | 1.0 | n/a | n/a | 1.3 | 1.2 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 5.5 | 0.2 | n/a | n/a | n/a | n/a | 10 | 2 |
| Histidine (g) | 0.7 | n/a | n/a | 2.0 | 1.2 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 2.6 | 0.1 | n/a | n/a | n/a | n/a | 7 | 1 |
| Hydroxyproline (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 7.5 | 2.9 | 0.0 | 1.7 | 1.0 | 0.2 | 0.9 | 0.5 | 0.0 | 0.1 | 6.5 | 1.0 | n/a | n/a | n/a | n/a | 22 | 4 |
| Isoleucine (g) | 1.2 | n/a | n/a | 2.6 | 2.6 | 0.5 | 0.3 | 0.0 | 0.0 | 0.0 | 3.3 | 0.2 | n/a | n/a | n/a | n/a | 11 | 2 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 2.3 | n/a | n/a | 5.4 | 4.1 | 0.9 | 0.5 | 0.0 | 0.0 | 0.0 | 6.1 | 0.2 | n/a | n/a | n/a | n/a | 20 | 3 |
| Lysine (g) | 0.7 | n/a | n/a | 5.9 | 2.2 | 0.7 | 0.5 | 0.0 | 0.0 | 0.0 | 6.9 | 0.2 | n/a | n/a | n/a | n/a | 17 | 3 |
| Magnesium (mg) | 120.8 | 83.9 | 2.4 | 48.7 | 45.4 | 9.5 | 6.0 | 3.8 | 0.0 | 1.0 | 81.7 | 17.9 | n/a | n/a | n/a | n/a | 421 | 70 |
| Maltose (g) | 4.5 | n/a | n/a | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 5 | 1 |
| Manganese (mg) | 2.1 | 0.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | n/a | n/a | n/a | n/a | 3 | 1 |
| Methionine (g) | 0.3 | n/a | n/a | 1.2 | 1.2 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 2.2 | 0.1 | n/a | n/a | n/a | n/a | 5 | 1 |
| Monounsaturated Fat (g) | 0.4 | 2.4 | 0.0 | 16.1 | 14.9 | 2.1 | 1.8 | 0.0 | 0.0 | 0.0 | 58.0 | 0.0 | n/a | n/a | n/a | n/a | 96 | 16 |
| Niacin (mg) | 16.4 | 15.6 | 0.0 | 0.5 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 18.9 | 7.2 | n/a | n/a | n/a | n/a | 59 | 10 |
| Pantothenic acid (mg) | 1.0 | 0.3 | 0.0 | 0.9 | 0.3 | 0.1 | 0.8 | 0.0 | 0.0 | 0.0 | n/a | 3.0 | n/a | n/a | n/a | n/a | 6 | 1 |
| Phenylalanine (g) | 1.5 | n/a | n/a | 2.5 | 2.3 | 0.5 | 0.3 | 0.0 | 0.0 | 0.0 | 3.0 | 0.2 | n/a | n/a | n/a | n/a | 10 | 2 |
| Phosphorus (mg) | 430.9 | 143.8 | 0.0 | 699.6 | 804.3 | 182.3 | 99.0 | 4.4 | 0.0 | 0.9 | 771.8 | 170.7 | n/a | n/a | n/a | n/a | 3,308 | 551 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | 0.0 | 0.5 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Polyunsaturated Fat (g) | 1.3 | 4.7 | 0.0 | 1.7 | 1.7 | 0.3 | 1.0 | 0.0 | 0.0 | 0.0 | 15.9 | 0.3 | n/a | n/a | n/a | n/a | 27 | 4 |
| Potassium (mg) | 508.4 | 1,262.0 | 2.4 | 464.9 | 172.7 | 31.3 | 69.0 | 42.1 | 0.2 | 7.6 | 1,380.2 | 631.1 | n/a | n/a | n/a | n/a | 4,572 | 762 |
| Proline (g) | 3.6 | n/a | n/a | 4.7 | 5.3 | 1.2 | 0.3 | 0.0 | 0.0 | 0.0 | 4.2 | 0.2 | n/a | n/a | n/a | n/a | 19 | 3 |
| Protein (g) | 29.7 | 7.1 | 0.0 | 49.9 | 50.4 | 9.6 | 6.3 | 0.2 | 0.0 | 0.1 | 86.8 | 6.1 | n/a | n/a | n/a | n/a | 246 | 41 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 518.1 | 395.3 | 55.8 | 80.0 | 0.0 | 0.0 | 0.0 | 45.4 | 0.0 | n/a | n/a | n/a | n/a | 1,095 | 182 |
| Riboflavin (mg) | 0.9 | 0.2 | 0.0 | 0.9 | 0.6 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 1.1 | 0.8 | n/a | n/a | n/a | n/a | 5 | 1 |
| Saturated Fat (g) | 0.6 | 2.8 | 0.0 | 36.7 | 29.9 | 4.3 | 1.6 | 0.0 | 0.0 | 0.0 | 43.8 | 0.1 | n/a | n/a | n/a | n/a | 120 | 20 |
| Selenium (mcg) | 144.1 | 5.6 | 0.0 | 64.2 | 38.6 | 4.4 | 15.4 | 0.0 | 0.0 | 0.0 | 99.9 | 18.5 | n/a | n/a | n/a | n/a | 391 | 65 |
| Serine (g) | 1.4 | n/a | n/a | 2.5 | 1.7 | 0.6 | 0.5 | 0.0 | 0.0 | 0.0 | 3.5 | 0.2 | n/a | n/a | n/a | n/a | 10 | 2 |
| Sodium (mg) | 13.7 | 1,637.4 | 7.1 | 372.0 | 1,424.5 | 382.3 | 71.0 | 4.3 | 1,162.7 | 0.1 | 5,479.8 | 9.9 | n/a | n/a | n/a | n/a | 10,565 | 1,761 |
| Starch (g) | 142.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 142 | 24 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 1.1 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Sugar (g) | 6.1 | 35.3 | 0.0 | 1.2 | 2.3 | 0.2 | 0.2 | 0.1 | 0.0 | 0.0 | 3.9 | 3.9 | n/a | n/a | n/a | n/a | 53 | 9 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 2.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.8 | 0.2 | n/a | n/a | n/a | n/a | 5 | 1 |
| Threonine (g) | 1.1 | n/a | n/a | 2.3 | 2.2 | 0.4 | 0.3 | 0.0 | 0.0 | 0.0 | 3.6 | 0.2 | n/a | n/a | n/a | n/a | 10 | 2 |
| Tocopherol, alpha (mg) | 0.3 | 9.6 | 0.0 | 0.5 | 0.4 | 0.1 | 0.5 | 0.1 | 0.0 | 0.0 | 1.1 | 0.0 | n/a | n/a | n/a | n/a | 13 | 2 |
| Tocopherol, beta (mg) | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 2.0 | n/a | n/a | n/a | n/a | n/a | 0.3 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
| Total Fat (g) | 3.4 | 10.7 | 0.0 | 57.5 | 50.8 | 7.2 | 4.8 | 0.1 | 0.0 | 0.0 | 124.0 | 0.7 | n/a | n/a | n/a | n/a | 259 | 43 |
| Trans-monoenoic Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.4 | n/a | n/a | 0.6 | 1.2 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.7 | 0.1 | n/a | n/a | n/a | n/a | 3 | 1 |
| Tyrosine (g) | 0.6 | n/a | n/a | 2.6 | 2.4 | 0.6 | 0.2 | 0.0 | 0.0 | 0.0 | 2.6 | 0.1 | n/a | n/a | n/a | n/a | 9 | 2 |
| Valine (g) | 1.3 | n/a | n/a | 3.1 | 3.0 | 0.6 | 0.4 | 0.0 | 0.0 | 0.0 | 3.7 | 0.5 | n/a | n/a | n/a | n/a | 13 | 2 |
| Vitamin A, IU (IU) | 0.0 | 3,003.2 | 0.0 | 1,970.5 | 1,535.9 | 216.3 | 270.0 | 640.2 | 0.0 | 3.1 | 72.6 | 0.0 | n/a | n/a | n/a | n/a | 7,712 | 1,285 |
| Vitamin A, RAE (mcg) | 0.0 | 151.8 | 0.0 | 531.4 | 406.7 | 57.3 | 80.0 | 32.0 | 0.0 | 0.2 | 45.4 | 0.0 | n/a | n/a | n/a | n/a | 1,305 | 217 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 1.5 | 5.2 | 0.6 | 0.4 | 0.0 | 0.0 | 0.0 | 5.9 | 0.1 | n/a | n/a | n/a | n/a | 14 | 2 |
| Vitamin B-6 (mg) | 0.3 | 0.7 | 0.0 | 0.2 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.5 | 0.2 | n/a | n/a | n/a | n/a | 3 | 1 |
| Vitamin C (mg) | 0.0 | 8.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.1 | 0.0 | 0.0 | 0.5 | 4.2 | n/a | n/a | n/a | n/a | 23 | 4 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 44.3 | 36.4 | 5.3 | 41.0 | 0.0 | 0.0 | 0.0 | 186.1 | 13.9 | n/a | n/a | n/a | n/a | 327 | 54 |
| Water (g) | 22.6 | 319.5 | 236.8 | 317.5 | 113.6 | 5.2 | 38.1 | 6.7 | 0.0 | 0.1 | 214.0 | 183.5 | n/a | n/a | n/a | n/a | 1,457 | 243 |
| Zinc (mg) | 3.2 | 2.2 | 0.0 | 5.1 | 6.6 | 1.0 | 0.6 | 0.1 | 0.0 | 0.0 | 10.9 | 1.0 | n/a | n/a | n/a | n/a | 31 | 5 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.