Nutritional Facts: Way Too Easy Char Siu Chicken Wings

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 (588g)
chicken wings
1/2 cup (0g)
char siu sauce
1/4 cup (59g)
water
2 teaspoons (10g)
toasted sesame seeds
Total 1 serving
Alanine (g) 6.7 n/a n/a 0.1 7 2
Alcohol (g) 0.0 n/a 0.0 n/a 0 0
Arginine (g) 7.0 n/a n/a 0.2 7 2
Ash (g) 4.1 n/a 0.1 0.6 5 1
Aspartic acid (g) 9.6 n/a n/a 0.1 10 2
Caffeine (mg) 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 70.6 n/a 1.8 94.1 166 42
Calories 1,305.4 n/a 0.0 53.8 1,359 340
Calories (kj) 5,462.5 n/a 0.0 224.9 5,687 1,422
Carbohydrates (g) 0.0 n/a 0.0 2.4 2 1
Cholesterol (mg) 452.8 n/a 0.0 0.0 453 113
Copper (mg) 0.2 n/a 0.0 0.2 0 0
Cystine (g) 1.5 n/a n/a 0.0 2 0
Dietary Fiber (g) 0.0 n/a 0.0 1.3 1 0
Folate (mcg) 23.5 n/a 0.0 9.3 33 8
Folate, DFE (mcg) 23.5 n/a 0.0 9.3 33 8
Folate, food (mcg) 23.5 n/a 0.0 9.3 33 8
Folic acid (mcg) 0.0 n/a 0.0 0.0 0 0
Glutamic acid (g) 15.4 n/a n/a 0.4 16 4
Glycine (g) 8.7 n/a n/a 0.1 9 2
Histidine (g) 3.0 n/a n/a 0.0 3 1
Iron (mg) 5.6 n/a 0.0 1.4 7 2
Isoleucine (g) 5.1 n/a n/a 0.1 5 1
Leucine (g) 7.6 n/a n/a 0.1 8 2
Lysine (g) 8.4 n/a n/a 0.1 8 2
Magnesium (mg) 105.8 n/a 0.6 33.9 140 35
Manganese (mg) 0.1 n/a 0.0 0.2 0 0
Methionine (g) 2.7 n/a n/a 0.1 3 1
Monounsaturated Fat (g) 37.3 n/a 0.0 1.7 39 10
Niacin (mg) 34.8 n/a 0.0 0.4 35 9
Pantothenic acid (mg) 4.5 n/a 0.0 0.0 5 1
Phenylalanine (g) 4.1 n/a n/a 0.1 4 1
Phosphorus (mg) 776.2 n/a 0.0 60.7 837 209
Polyunsaturated Fat (g) 19.9 n/a 0.0 2.0 22 5
Potassium (mg) 917.3 n/a 0.6 45.2 963 241
Proline (g) 6.0 n/a n/a 0.1 6 2
Protein (g) 107.8 n/a 0.0 1.6 109 27
Retinol (mcg) 258.7 n/a 0.0 0.0 259 65
Riboflavin (mg) 0.5 n/a 0.0 0.0 1 0
Saturated Fat (g) 26.3 n/a 0.0 0.6 27 7
Selenium (mcg) 91.1 n/a 0.0 3.3 94 24
Serine (g) 3.9 n/a n/a 0.1 4 1
Sodium (mg) 429.2 n/a 1.8 1.0 432 108
Sugar (g) 0.0 n/a 0.0 n/a 0 0
Theobromine (mg) 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 0.3 n/a 0.0 0.1 0 0
Threonine (g) 4.4 n/a n/a 0.1 4 1
Tocopherol, alpha (mg) 1.8 n/a 0.0 n/a 2 0
Total Fat (g) 93.9 n/a 0.0 4.6 98 25
TransFatty acids (g) 1.1 n/a n/a n/a 1 0
Tryptophan (g) 1.1 n/a n/a 0.0 1 0
Tyrosine (g) 3.3 n/a n/a 0.1 3 1
Valine (g) 5.1 n/a n/a 0.1 5 1
Vitamin A, IU (IU) 864.4 n/a 0.0 0.9 865 216
Vitamin A, RAE (mcg) 258.7 n/a 0.0 0.0 259 65
Vitamin B-12 (mcg) 1.9 n/a 0.0 0.0 2 0
Vitamin B-6 (mg) 2.1 n/a 0.0 0.1 2 1
Vitamin C (mg) 4.1 n/a 0.0 0.0 4 1
Vitamin D (IU) 17.6 n/a 0.0 0.0 18 4
Water (g) 389.3 n/a 59.2 0.3 449 112
Zinc (mg) 7.8 n/a 0.0 0.7 9 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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