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    Nutritional Facts: Cherry Oat Bars (From a Cake Mix)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      18 1/2 ounces (529g)
    white cake mix
    2 cups (162g)
    quick-cooking oats
    3/4 cup (170g)
    butter
    1 cup (320g)
    cherry preserves
    1 tablespoon (15g)
    water
    1/2 cup (55g)
    pecans
    Total 1 serving
    Alanine (g) 0.8 0.9 0.0 0.1 n/a 0.2 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.9 1.4 0.1 0.1 n/a 0.6 3 0
    Ash (g) 14.3 2.9 3.6 0.7 0.0 0.8 22 1
    Aspartic acid (g) 1.2 2.0 0.1 0.5 n/a 0.5 4 0
    Beta-sitosterol n/a n/a 6.8 n/a n/a 48.5 55 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 1,014.9 84.2 40.9 64.0 0.4 38.2 1,243 52
    Calories 2,251.7 614.0 1,220.7 889.6 0.0 376.6 5,353 223
    Calories (kj) 9,419.2 2,569.3 5,105.8 3,721.6 0.0 1,574.5 22,390 933
    Campesterol n/a n/a 0.0 n/a n/a 2.7 3 0
    Carbohydrates (g) 412.3 109.7 0.1 220.4 0.0 7.6 750 31
    Cholesterol (mg) 0.0 0.0 366.0 0.0 0.0 0.0 366 15
    Copper (mg) 0.4 0.6 0.0 0.3 0.0 0.7 2 0
    Cystine (g) 0.5 0.7 0.0 0.0 n/a 0.1 1 0
    Dietary Fiber (g) 4.8 16.4 0.0 3.5 0.0 5.2 30 1
    Folate (mcg) 481.0 51.8 5.1 35.2 0.0 12.0 585 24
    Folate, DFE (mcg) 777.0 51.8 5.1 35.2 0.0 12.0 881 37
    Folate, food (mcg) 58.1 51.8 5.1 35.2 0.0 12.0 162 7
    Folic acid (mcg) 422.9 0.0 0.0 0.0 0.0 0.0 423 18
    Fructose n/a 0.0 n/a n/a n/a 0.0 0 0
    Galactose n/a 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.0 n/a n/a n/a 0.0 0 0
    Glutamic acid (g) 7.4 4.6 0.3 0.3 n/a 1.0 14 1
    Glycine (g) 0.8 1.0 0.0 0.1 n/a 0.2 2 0
    Histidine (g) 0.5 0.4 0.0 0.0 n/a 0.1 1 0
    Iron (mg) 7.3 6.9 0.0 1.6 0.0 1.4 17 1
    Isoleucine (g) 1.0 0.8 0.1 0.1 n/a 0.2 2 0
    Lactose n/a 0.0 n/a n/a n/a 0.0 0 0
    Leucine (g) 1.8 1.6 0.1 0.1 n/a 0.3 4 0
    Lysine (g) 0.9 1.0 0.1 0.1 n/a 0.2 2 0
    Magnesium (mg) 58.1 223.6 3.4 12.8 0.1 65.9 364 15
    Maltose n/a 0.0 n/a n/a n/a 0.0 0 0
    Manganese (mg) 1.1 5.9 0.0 0.1 0.0 2.5 10 0
    Methionine (g) 0.4 0.3 0.0 0.0 n/a 0.1 1 0
    Monounsaturated Fat (g) 24.2 3.2 35.8 0.1 0.0 22.2 86 4
    Niacin (mg) 5.7 1.8 0.1 0.1 0.0 0.6 8 0
    Pantothenic acid (mg) 1.6 1.8 0.2 0.1 0.0 0.5 4 0
    Phenylalanine (g) 1.2 1.1 0.1 0.1 n/a 0.2 3 0
    Phosphorus (mg) 1,781.3 664.2 40.9 60.8 0.0 151.0 2,698 112
    Phytosterols n/a n/a n/a 38.4 n/a 55.6 94 4
    Polyunsaturated Fat (g) 21.7 3.7 5.2 0.0 0.0 11.8 42 2
    Potassium (mg) 618.4 586.4 40.9 246.4 0.1 223.5 1,716 71
    Proline (g) 2.6 0.7 0.1 0.1 n/a 0.2 4 0
    Protein (g) 23.8 21.3 1.4 1.2 0.0 5.0 53 2
    Retinol (mcg) 0.0 0.0 1,142.4 0.0 0.0 0.0 1,142 48
    Riboflavin (mg) 1.0 0.3 0.1 0.2 0.0 0.1 2 0
    Saturated Fat (g) 8.7 1.8 87.5 0.0 0.0 3.4 101 4
    Selenium (mcg) 45.5 46.8 1.7 6.4 0.0 2.1 102 4
    Serine (g) 1.2 1.1 0.1 0.1 n/a 0.3 3 0
    Sodium (mg) 3,509.7 9.7 1,215.6 102.4 0.4 0.0 4,838 202
    Starch n/a 93.8 n/a n/a n/a 0.3 94 4
    Stigmasterol n/a n/a 0.0 n/a n/a 1.6 2 0
    Sucrose n/a 1.6 n/a n/a n/a 2.1 4 0
    Sugar (g) 288.1 1.6 0.1 155.2 0.0 2.2 447 19
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.2 0.7 0.0 0.1 0.0 0.4 2 0
    Threonine (g) 0.7 0.6 0.1 0.1 n/a 0.2 2 0
    Tocopherol, alpha (mg) 4.6 0.7 3.9 0.4 0.0 0.8 10 0
    Tocopherol, beta n/a 0.0 0.0 n/a n/a 0.2 0 0
    Tocopherol, delta n/a 0.0 0.0 n/a n/a 0.3 0 0
    Tocopherol, gamma n/a 0.2 0.0 n/a n/a 13.3 14 1
    Total Fat (g) 57.6 10.6 138.1 0.2 0.0 39.2 246 10
    Trans-monoenoic Fat n/a n/a 5.1 n/a n/a n/a 5 0
    TransFatty acids n/a n/a 5.6 n/a n/a n/a 6 0
    Tryptophan (g) 0.3 0.3 0.0 0.0 n/a 0.1 1 0
    Tyrosine (g) 0.8 0.6 0.1 0.1 n/a 0.1 2 0
    Valine (g) 1.1 1.1 0.1 0.1 n/a 0.2 3 0
    Vitamin A, IU (IU) 10.6 0.0 4,254.5 0.0 0.0 30.5 4,296 179
    Vitamin A, RAE (mcg) 0.0 0.0 1,164.5 0.0 0.0 1.6 1,166 49
    Vitamin B-12 (mcg) 1.0 0.0 0.3 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.1 0.2 0.0 0.1 0.0 0.1 0 0
    Vitamin C (mg) 1.6 0.0 0.0 28.2 0.0 0.6 30 1
    Vitamin D (IU) 0.0 0.0 102.2 0.0 0.0 0.0 102 4
    Water (g) 21.1 17.6 27.0 97.5 14.5 1.9 180 7
    Zinc (mg) 2.4 5.9 0.2 0.2 0.0 2.5 11 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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