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Nutritional Facts: Grandmas Cinnamon Rolls

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 teaspoons (6g)
active dry yeast
3 cups (375g)
bread flour
1/4 cup (50g)
sugar
3/4 teaspoon (5g)
salt
1/2 cup (122g)
milk
2 tablespoons (26g)
shortening
1 (50g)
eggs
Total 1 serving
Alanine (g) 0.1 1.2 n/a 0.0 0.1 0.0 0.4 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 1.6 n/a 0.0 0.1 0.0 0.4 2 0
Ash (g) 0.3 1.8 0.0 4.5 0.9 0.0 0.5 8 1
Aspartic acid (g) 0.2 1.6 n/a 0.0 0.3 0.0 0.7 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 1.8 56.3 0.5 1.1 145.2 0.0 28.0 233 19
Calories 19.5 1,365.0 193.5 0.0 78.1 226.3 71.5 1,954 163
Calories (kj) 81.7 5,711.3 809.0 0.0 327.0 946.9 299.5 8,175 681
Carbohydrates (g) 2.5 286.2 50.0 0.0 5.7 0.0 0.4 345 29
Cholesterol (mg) 0.0 0.0 0.0 0.0 17.1 0.0 186.0 203 17
Copper (mg) 0.0 0.5 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.0 0.8 n/a 0.0 0.0 0.0 0.1 1 0
Dietary Fiber (g) 1.6 10.1 0.0 0.0 0.0 0.0 0.0 12 1
Folate (mcg) 140.4 686.3 0.0 0.0 6.1 0.0 23.5 856 71
Folate, DFE (mcg) 140.4 1,091.3 0.0 0.0 6.1 0.0 23.5 1,261 105
Folate, food (mcg) 140.4 108.8 0.0 0.0 6.1 0.0 23.5 279 23
Folic acid (mcg) 0.0 577.5 0.0 0.0 0.0 0.0 0.0 578 48
Fructose n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Galactose n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a 0.2 0 0
Glutamic acid (g) 0.4 13.0 n/a 0.0 0.8 0.0 0.8 15 1
Glycine (g) 0.1 1.4 n/a 0.0 0.1 0.0 0.2 2 0
Histidine (g) 0.1 0.9 n/a 0.0 0.1 0.0 0.2 1 0
Iron (mg) 0.1 17.4 0.0 0.0 0.1 0.0 0.9 19 2
Isoleucine (g) 0.1 1.3 n/a 0.0 0.2 0.0 0.3 2 0
Lactose n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Leucine (g) 0.2 2.7 n/a 0.0 0.4 0.0 0.5 4 0
Lysine (g) 0.2 0.9 n/a 0.0 0.3 0.0 0.5 2 0
Magnesium (mg) 3.2 82.5 0.0 0.0 15.9 0.0 6.0 108 9
Maltose n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Manganese (mg) 0.0 2.6 0.0 0.0 0.0 n/a 0.0 3 0
Methionine (g) 0.0 0.7 n/a 0.0 0.1 0.0 0.2 1 0
Monounsaturated Fat (g) 0.3 0.3 0.0 0.0 1.3 11.4 1.8 15 1
Niacin (mg) 2.4 22.1 0.0 0.0 0.1 0.0 0.0 25 2
Pantothenic acid (mg) 0.8 1.6 0.0 0.0 0.4 0.0 0.8 4 0
Phenylalanine (g) 0.1 2.0 n/a 0.0 0.2 0.0 0.3 3 0
Phosphorus (mg) 38.2 405.0 0.0 0.0 113.5 0.0 99.0 656 55
Phytosterols n/a n/a n/a 0.0 0.0 51.2 n/a 51 4
Polyunsaturated Fat (g) 0.0 1.5 0.0 0.0 0.2 6.7 1.0 9 1
Potassium (mg) 57.3 401.3 1.0 0.4 184.2 0.0 69.0 713 59
Proline (g) 0.1 4.5 n/a 0.0 0.4 0.0 0.3 5 0
Protein (g) 2.4 38.7 0.0 0.0 4.0 0.0 6.3 51 4
Retinol (mcg) 0.0 0.0 0.0 0.0 37.8 0.0 80.0 118 10
Riboflavin (mg) 0.2 1.9 0.0 0.0 0.2 0.0 0.2 3 0
Saturated Fat (g) 0.1 0.6 0.0 0.0 2.8 6.4 1.6 11 1
Selenium (mcg) 0.5 127.1 0.3 0.0 2.4 0.0 15.4 146 12
Serine (g) 0.1 1.9 n/a 0.0 0.2 0.0 0.5 3 0
Sodium (mg) 3.1 7.5 0.5 1,744.1 59.8 0.0 71.0 1,886 157
Sucrose n/a n/a 49.9 n/a n/a n/a 0.0 50 4
Sugar (g) 0.0 1.0 49.9 0.0 n/a 0.0 0.2 51 4
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.7 2.9 0.0 0.0 0.0 0.0 0.0 4 0
Threonine (g) 0.1 1.1 n/a 0.0 0.2 0.0 0.3 2 0
Tocopherol, alpha (mg) 0.0 0.2 0.0 0.0 n/a 1.6 0.5 2 0
Tocopherol, beta n/a 0.3 n/a n/a n/a 0.1 0.0 0 0
Tocopherol, delta n/a 0.1 n/a n/a n/a 3.9 0.0 4 0
Tocopherol, gamma n/a 1.4 n/a n/a n/a 8.3 0.3 10 1
Total Fat (g) 0.5 3.7 0.0 0.0 4.5 25.6 4.8 39 3
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.0 0.5 n/a 0.0 0.1 0.0 0.1 1 0
Tyrosine (g) 0.1 1.2 n/a 0.0 0.2 0.0 0.2 2 0
Valine (g) 0.1 1.6 n/a 0.0 0.3 0.0 0.4 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 168.4 0.0 270.0 438 37
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 40.3 0.0 80.0 120 10
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.4 0.0 0.4 1 0
Vitamin B-6 (mg) 0.1 0.2 0.0 0.0 0.1 0.0 0.1 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 1.8 0.0 0.0 2 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 0.0 41.0 41 3
Water (g) 0.3 44.7 0.0 0.0 107.0 0.0 38.1 190 16
Zinc (mg) 0.5 2.6 0.0 0.0 0.5 0.0 0.6 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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