Nutritional Facts: Different Potato Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 cups (936g)
boiled potatoes
3 (150g)
hard-boiled eggs
1 cup (101g)
celery
1/4 cup (40g)
onions
1/4 cup (36g)
dill pickles
1 tablespoon (12g)
pimentos
4 slices (32g)
bacon
1/2 cup (115g)
sour cream
1/2 cup (0g)
mayonnaise
2 tablespoons (30g)
vinegar
1 tablespoon (0g)
Season-All salt
3/4 teaspoon (2g)
dry mustard
1/4 teaspoon (1g)
pepper
1/2 teaspoon (1g)
fennel seeds
1/4 teaspoon (1g)
ground cumin
Total 1 serving
Alanine (g) 0.5 1.1 0.0 0.0 0.0 0.0 0.2 0.1 n/a n/a n/a 0.0 0.0 0.0 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.7 1.1 0.0 0.0 0.0 0.0 0.2 0.1 n/a n/a n/a 0.0 0.0 0.0 n/a 2 0
Ash (g) 6.7 1.6 0.8 0.1 0.8 0.0 0.8 1.0 n/a 0.0 n/a 0.1 0.0 0.1 0.0 12 2
Aspartic acid (g) 3.9 1.9 0.1 0.0 0.0 0.0 0.3 0.3 n/a n/a n/a 0.0 0.0 0.0 n/a 7 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 74.9 75.0 40.4 9.2 15.0 0.7 1.9 126.5 n/a 1.8 n/a 4.0 2.5 12.0 4.9 369 61
Calories 805.0 232.5 16.2 16.0 4.3 2.8 146.6 222.0 n/a 5.4 n/a 7.6 1.4 3.5 2.0 1,465 244
Calories (kj) 3,369.6 973.5 67.7 66.4 17.9 11.5 613.8 930.4 n/a 22.6 n/a 31.9 6.0 14.4 8.2 6,134 1,022
Carbohydrates (g) 187.3 1.7 3.0 3.7 0.9 0.6 0.2 3.3 n/a 0.0 n/a 0.4 0.4 0.5 0.2 202 34
Cholesterol (mg) 0.0 559.5 0.0 0.0 0.0 0.0 21.8 59.8 n/a 0.0 n/a 0.0 0.0 0.0 0.0 641 107
Copper (mg) 1.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 2 0
Cystine (g) 0.2 0.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 1 0
Dietary Fiber (g) 16.8 0.0 1.6 0.7 0.4 0.2 0.0 0.0 n/a 0.0 n/a 0.2 0.1 0.4 0.1 21 3
Folate (mcg) 84.2 66.0 36.4 7.6 0.4 0.7 0.6 8.1 n/a 0.0 n/a 2.4 0.1 n/a 0.1 207 34
Folate, DFE (mcg) 84.2 66.0 36.4 7.6 0.4 0.7 0.6 8.1 n/a 0.0 n/a 2.4 0.1 n/a 0.1 207 34
Folate, food (mcg) 84.2 66.0 36.4 7.6 0.4 0.7 0.6 8.1 n/a 0.0 n/a 2.4 0.1 n/a 0.1 207 34
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Fructose (g) 2.8 n/a 0.5 0.5 0.2 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 4 1
Galactose (g) 0.0 n/a 0.7 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 1 0
Glucose (dextrose) (g) 3.5 n/a 0.6 0.8 0.3 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 5 1
Glutamic acid (g) 2.7 2.5 0.1 0.1 0.1 0.0 0.5 0.7 n/a n/a n/a 0.1 0.0 0.0 n/a 7 1
Glycine (g) 0.5 0.6 0.0 0.0 0.0 0.0 0.3 0.1 n/a n/a n/a 0.0 0.0 0.0 n/a 2 0
Histidine (g) 0.4 0.4 0.0 0.0 0.0 0.0 0.1 0.1 n/a n/a n/a 0.0 0.0 0.0 n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Iron (mg) 2.9 1.8 0.2 0.1 0.1 0.2 0.2 0.2 n/a 0.0 n/a 0.1 0.1 0.2 0.3 6 1
Isoleucine (g) 0.7 1.0 0.0 0.0 0.0 0.0 0.2 0.2 n/a n/a n/a 0.0 0.0 0.0 n/a 2 0
Lactose (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a 4.0 n/a n/a n/a 0.0 0.0 n/a n/a 4 1
Leucine (g) 1.0 1.6 0.0 0.0 0.0 0.0 0.3 0.3 n/a n/a n/a 0.0 0.0 0.0 n/a 3 1
Lysine (g) 1.0 1.4 0.0 0.0 0.0 0.0 0.3 0.3 n/a n/a n/a 0.0 0.0 0.0 n/a 3 0
Magnesium (mg) 187.2 15.0 11.1 4.0 2.5 0.7 3.8 11.5 n/a 0.3 n/a 5.6 1.0 3.9 1.9 248 41
Maltose (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 1.3 0.0 0.1 0.1 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.1 0.1 0.0 2 0
Methionine (g) 0.3 0.6 0.0 0.0 0.0 0.0 0.1 0.1 n/a n/a n/a 0.0 0.0 0.0 n/a 1 0
Monounsaturated Fat (g) 0.0 6.1 0.0 0.0 0.0 0.0 6.4 5.8 n/a 0.0 n/a 0.3 0.0 0.1 0.1 19 3
Niacin (mg) 12.3 0.1 0.3 0.0 0.0 0.1 1.2 0.1 n/a 0.0 n/a 0.1 0.0 0.1 0.0 14 2
Pantothenic acid (mg) 4.8 2.1 0.2 0.0 0.0 0.0 0.2 0.4 n/a 0.0 n/a 0.0 0.0 n/a n/a 8 1
Phenylalanine (g) 0.7 1.0 0.0 0.0 0.0 0.0 0.1 0.2 n/a n/a n/a 0.0 0.0 0.0 n/a 2 0
Phosphorus (mg) 374.4 258.0 24.2 11.6 4.3 2.0 60.2 132.3 n/a 1.2 n/a 12.4 0.9 4.9 2.6 889 148
Phytosterols n/a n/a 6.1 6.0 5.0 1.1 n/a n/a n/a n/a n/a 1.8 0.5 0.7 0.4 21 4
Polyunsaturated Fat (g) 0.4 2.1 0.1 0.0 0.0 0.0 1.5 1.0 n/a 0.0 n/a 0.2 0.0 0.0 0.0 5 1
Potassium (mg) 3,070.1 189.0 262.6 58.4 32.9 19.0 66.6 162.2 n/a 0.6 n/a 11.1 7.6 16.9 9.4 3,906 651
Proline (g) 0.6 0.8 0.0 0.0 0.0 0.0 0.2 0.3 n/a n/a n/a 0.0 0.0 0.0 n/a 2 0
Protein (g) 16.0 18.9 0.7 0.4 0.2 0.1 3.7 2.4 n/a 0.0 n/a 0.4 0.1 0.2 0.1 43 7
Retinol (mcg) 0.0 222.0 0.0 0.0 0.0 0.0 3.5 200.1 n/a 0.0 n/a 0.0 0.0 0.0 0.0 426 71
Riboflavin (mg) 0.2 0.8 0.1 0.0 0.0 0.0 0.0 0.2 n/a 0.0 n/a 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.2 4.9 0.0 0.0 0.0 0.0 4.8 13.2 n/a 0.0 n/a 0.0 0.0 0.0 0.0 23 4
Selenium (mcg) 2.8 46.2 0.4 0.2 0.0 0.0 6.5 3.0 n/a 0.1 n/a 3.1 0.0 n/a 0.0 62 10
Serine (g) 0.7 1.4 0.0 0.0 0.0 0.0 0.1 0.2 n/a n/a n/a 0.0 0.0 0.0 n/a 2 0
Sodium (mg) 46.8 186.0 80.8 1.6 312.8 1.7 266.6 92.0 n/a 0.6 n/a 0.2 0.1 0.9 0.9 991 165
Starch n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 1.8 n/a 0.1 0.4 0.0 n/a n/a 0.0 n/a n/a n/a 0.1 0.0 n/a n/a 2 0
Sugar (g) 8.0 1.7 1.8 1.7 0.5 0.3 0.0 4.0 n/a 0.0 n/a 0.1 0.0 n/a 0.0 18 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.9 0.1 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.6 0.9 0.0 0.0 0.0 0.0 0.1 0.1 n/a n/a n/a 0.0 0.0 0.0 n/a 2 0
Tocopherol, alpha (mg) 0.1 1.5 0.3 0.0 0.0 0.1 0.1 0.5 n/a 0.0 n/a 0.1 0.0 n/a 0.0 3 0
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.3 0.0 n/a n/a 0 0
Total Fat (g) 0.9 15.9 0.2 0.0 0.1 0.0 14.4 22.7 n/a 0.0 n/a 0.5 0.0 0.1 0.1 55 9
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tryptophan (g) 0.3 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 1 0
Tyrosine (g) 0.6 0.8 0.0 0.0 0.0 0.0 0.1 0.1 n/a n/a n/a 0.0 0.0 0.0 n/a 2 0
Valine (g) 0.9 1.2 0.0 0.0 0.0 0.0 0.2 0.2 n/a n/a n/a 0.0 0.0 0.0 n/a 3 0
Vitamin A, IU (IU) 28.1 780.0 453.5 0.8 65.4 318.6 11.8 716.5 n/a 0.0 n/a 0.5 3.1 1.4 6.7 2,386 398
Vitamin A, RAE (mcg) 0.0 223.5 22.2 0.0 3.2 16.0 3.5 202.4 n/a 0.0 n/a 0.0 0.2 0.1 0.3 471 79
Vitamin B-12 (mcg) 0.0 1.7 0.0 0.0 0.0 0.0 0.2 0.3 n/a 0.0 n/a 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 2.5 0.2 0.1 0.0 0.0 0.0 0.1 0.1 n/a 0.0 n/a 0.0 0.0 0.0 0.0 3 1
Vitamin C (mg) 69.3 0.0 3.1 3.0 0.3 10.2 0.0 1.0 n/a 0.0 n/a 0.1 0.0 0.2 0.0 87 15
Vitamin D (IU) 0.0 130.5 0.0 0.0 0.0 0.0 20.2 16.1 n/a 0.0 n/a 0.0 0.0 0.0 0.0 167 28
Water (g) 725.0 111.9 96.4 35.6 33.7 11.2 12.9 85.6 n/a 28.2 n/a 0.1 0.1 0.1 0.0 1,141 190
Zinc (mg) 2.5 1.6 0.1 0.1 0.0 0.0 0.4 0.4 n/a 0.0 n/a 0.1 0.0 0.0 0.0 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Different Potato Salad.