Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 ounce (28g) butter |
1 large (150g) onions |
1 large (72g) carrots |
3 (9g) garlic cloves |
1 lb (454g) ground beef |
2 1/2 cups (588g) red wine |
1/2 tablespoon (8g) tomato paste |
1 cup (240g) beef broth |
6 (738g) fresh tomatoes |
1 tablespoon (4g) fresh parsley |
1 tablespoon (17g) Worcestershire sauce |
1 to taste (0g) salt and pepper |
11 ounces (314g) cooked spaghetti |
1 ounce (28g) butter |
1 to taste (5g) parmesan cheese |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.0 | 0.1 | 0.0 | 5.3 | n/a | 0.0 | n/a | 0.2 | 0.0 | n/a | n/a | 0.6 | 0.0 | n/a | 6 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 62.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 62 | 10 |
| Arginine (g) | 0.0 | 0.2 | 0.1 | 0.1 | 5.5 | n/a | 0.0 | n/a | 0.2 | 0.0 | n/a | n/a | 0.7 | 0.0 | n/a | 7 | 1 |
| Ash (g) | 0.6 | 0.5 | 0.7 | 0.1 | 4.1 | 1.6 | 0.2 | 2.5 | 3.7 | 0.1 | 0.3 | n/a | 0.8 | 0.6 | n/a | 16 | 3 |
| Aspartic acid (g) | 0.0 | 0.1 | 0.1 | 0.0 | 7.6 | n/a | 0.1 | n/a | 1.0 | 0.0 | n/a | n/a | 0.9 | 0.0 | n/a | 10 | 2 |
| Beta-sitosterol (mg) | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.1 | n/a | 2 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 6.8 | 34.5 | 23.8 | 16.3 | 68.0 | 47.0 | 2.9 | 14.4 | 73.8 | 5.2 | 18.2 | n/a | 22.0 | 6.8 | n/a | 340 | 57 |
| Calories | 203.3 | 60.0 | 29.5 | 13.4 | 975.2 | 499.8 | 6.6 | 16.8 | 132.8 | 1.4 | 13.3 | n/a | 496.6 | 203.3 | n/a | 2,652 | 442 |
| Calories (kj) | 850.3 | 249.0 | 124.6 | 56.1 | 4,073.3 | 2,093.3 | 27.5 | 69.6 | 546.1 | 5.7 | 55.4 | n/a | 2,074.3 | 850.3 | n/a | 11,075 | 1,846 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Carbohydrates (g) | 0.0 | 14.0 | 6.9 | 3.0 | 0.0 | 15.3 | 1.5 | 0.1 | 28.7 | 0.2 | 3.3 | n/a | 97.0 | 0.0 | n/a | 170 | 28 |
| Cholesterol (mg) | 61.0 | 0.0 | 0.0 | 0.0 | 308.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 61.0 | n/a | 430 | 72 |
| Copper (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | n/a | 0.3 | 0.0 | n/a | 1 | 0 |
| Cystine (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.9 | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0.4 | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 2.6 | 2.0 | 0.2 | 0.0 | 0.0 | 0.3 | 0.0 | 8.9 | 0.1 | 0.0 | n/a | 5.7 | 0.0 | n/a | 20 | 3 |
| Folate (mcg) | 0.9 | 28.5 | 13.7 | 0.3 | 27.2 | 5.9 | 1.0 | 4.8 | 110.7 | 5.8 | 1.4 | n/a | 229.4 | 0.9 | n/a | 430 | 72 |
| Folate, DFE (mcg) | 0.9 | 28.5 | 13.7 | 0.3 | 27.2 | 5.9 | 1.0 | 4.8 | 110.7 | 5.8 | 1.4 | n/a | 374.0 | 0.9 | n/a | 575 | 96 |
| Folate, food (mcg) | 0.9 | 28.5 | 13.7 | 0.3 | 27.2 | 5.9 | 1.0 | 4.8 | 110.7 | 5.8 | 1.4 | n/a | 22.0 | 0.9 | n/a | 223 | 37 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 207.4 | 0.0 | n/a | 207 | 35 |
| Fructose | n/a | 1.9 | 0.4 | n/a | n/a | n/a | 0.5 | n/a | 10.1 | n/a | n/a | n/a | 0.1 | n/a | n/a | 13 | 2 |
| Galactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 3.0 | 0.4 | n/a | n/a | n/a | 0.5 | n/a | 9.2 | n/a | n/a | n/a | 0.1 | n/a | n/a | 13 | 2 |
| Glutamic acid (g) | 0.1 | 0.4 | 0.3 | 0.1 | 12.7 | n/a | 0.2 | n/a | 3.2 | 0.0 | n/a | n/a | 6.3 | 0.1 | n/a | 23 | 4 |
| Glycine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 5.7 | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0.6 | 0.0 | n/a | 7 | 1 |
| Histidine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 2.7 | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0.4 | 0.0 | n/a | 3 | 1 |
| Hydroxyproline | n/a | n/a | n/a | n/a | 1.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Iron (mg) | 0.0 | 0.3 | 0.2 | 0.2 | 9.5 | 2.7 | 0.2 | 0.4 | 2.0 | 0.2 | 0.9 | n/a | 4.0 | 0.0 | n/a | 21 | 3 |
| Isoleucine (g) | 0.0 | 0.0 | 0.1 | 0.0 | 3.7 | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0.7 | 0.0 | n/a | 5 | 1 |
| Lactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.0 | 0.0 | 0.1 | 0.0 | 6.6 | n/a | 0.0 | n/a | 0.2 | 0.0 | n/a | n/a | 1.4 | 0.0 | n/a | 8 | 1 |
| Lysine (g) | 0.0 | 0.1 | 0.1 | 0.0 | 7.0 | n/a | 0.0 | n/a | 0.2 | 0.0 | n/a | n/a | 0.4 | 0.0 | n/a | 8 | 1 |
| Magnesium (mg) | 0.6 | 15.0 | 8.6 | 2.3 | 81.6 | 70.6 | 3.4 | 4.8 | 81.2 | 1.9 | 2.2 | n/a | 56.6 | 0.6 | n/a | 329 | 55 |
| Maltose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 1.3 | n/a | n/a | 1 | 0 |
| Manganese (mg) | 0.0 | 0.2 | 0.1 | 0.2 | 0.0 | 0.8 | 0.0 | 0.0 | 0.8 | 0.0 | n/a | n/a | 1.0 | 0.0 | n/a | 3 | 1 |
| Methionine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.0 | n/a | 2 | 0 |
| Monounsaturated Fat (g) | 6.0 | 0.0 | 0.0 | 0.0 | 29.7 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | n/a | 0.4 | 6.0 | n/a | 43 | 7 |
| Niacin (mg) | 0.0 | 0.2 | 0.7 | 0.1 | 21.1 | 1.3 | 0.2 | 1.9 | 4.4 | 0.0 | 0.1 | n/a | 5.3 | 0.0 | n/a | 35 | 6 |
| Pantothenic acid (mg) | 0.0 | 0.2 | 0.2 | 0.1 | 2.5 | 0.2 | 0.0 | 0.0 | 0.7 | 0.0 | n/a | n/a | 0.4 | 0.0 | n/a | 4 | 1 |
| Phenylalanine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 3.3 | n/a | 0.0 | n/a | 0.2 | 0.0 | n/a | n/a | 0.9 | 0.0 | n/a | 5 | 1 |
| Phosphorus (mg) | 6.8 | 43.5 | 25.2 | 13.8 | 775.6 | 135.2 | 6.7 | 31.2 | 177.1 | 2.2 | 10.2 | n/a | 182.3 | 6.8 | n/a | 1,417 | 236 |
| Phytosterols | n/a | 22.5 | n/a | n/a | n/a | n/a | n/a | n/a | 51.7 | 0.2 | n/a | n/a | n/a | n/a | n/a | 74 | 12 |
| Polyunsaturated Fat (g) | 0.9 | 0.0 | 0.1 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | n/a | 1.0 | 0.9 | n/a | 5 | 1 |
| Potassium (mg) | 6.8 | 219.0 | 230.4 | 36.1 | 1,338.1 | 746.8 | 81.4 | 129.6 | 1,749.1 | 21.1 | 136.0 | n/a | 138.3 | 6.8 | n/a | 4,839 | 807 |
| Proline (g) | 0.0 | 0.0 | 0.0 | 0.0 | 4.3 | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 2.2 | 0.0 | n/a | 7 | 1 |
| Protein (g) | 0.2 | 1.7 | 0.7 | 0.6 | 84.3 | 0.4 | 0.3 | 2.7 | 6.5 | 0.1 | 0.0 | n/a | 18.2 | 0.2 | n/a | 116 | 19 |
| Retinol (mcg) | 190.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 190.2 | n/a | 381 | 63 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.2 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.4 | 0.0 | n/a | 2 | 0 |
| Saturated Fat (g) | 14.6 | 0.1 | 0.0 | 0.0 | 26.6 | 0.0 | 0.0 | 0.3 | 0.2 | 0.0 | 0.0 | n/a | 0.6 | 14.6 | n/a | 57 | 9 |
| Selenium (mcg) | 0.3 | 0.8 | 0.1 | 1.3 | 71.7 | 1.2 | 0.4 | 1.7 | 0.0 | 0.0 | 0.1 | n/a | 83.0 | 0.3 | n/a | 161 | 27 |
| Serine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | n/a | 0.0 | n/a | 0.2 | 0.0 | n/a | n/a | 0.9 | 0.0 | n/a | 5 | 1 |
| Sodium (mg) | 202.4 | 6.0 | 49.7 | 1.5 | 299.4 | 23.5 | 63.4 | 892.8 | 36.9 | 2.1 | 166.6 | n/a | 3.1 | 202.4 | n/a | 1,950 | 325 |
| Starch | n/a | 0.0 | 1.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 81.7 | n/a | n/a | 83 | 14 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Sucrose | n/a | 1.5 | 2.6 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.3 | n/a | n/a | 4 | 1 |
| Sugar (g) | 0.0 | 6.4 | 3.4 | 0.1 | 0.0 | 3.6 | 1.0 | 0.0 | 19.4 | 0.0 | 1.7 | n/a | 1.8 | 0.0 | n/a | 37 | 6 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 0.9 | 0.0 | n/a | 2 | 0 |
| Threonine (g) | 0.0 | 0.0 | 0.1 | 0.0 | 3.3 | n/a | 0.0 | n/a | 0.2 | 0.0 | n/a | n/a | 0.6 | 0.0 | n/a | 4 | 1 |
| Tocopherol, alpha (mg) | 0.7 | 0.0 | 0.5 | 0.0 | 1.7 | 0.0 | 0.3 | 0.0 | 4.0 | 0.0 | 0.0 | n/a | 0.2 | 0.7 | n/a | 8 | 1 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.9 | 0.0 | n/a | n/a | 1.6 | 0.0 | n/a | 3 | 0 |
| Total Fat (g) | 23.0 | 0.2 | 0.2 | 0.0 | 68.0 | 0.0 | 0.0 | 0.5 | 1.5 | 0.0 | 0.0 | n/a | 2.9 | 23.0 | n/a | 119 | 20 |
| Trans-monoenoic Fat (g) | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.8 | n/a | 2 | 0 |
| TransFatty acids (g) | 0.9 | n/a | 0.0 | n/a | 4.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.9 | n/a | 6 | 1 |
| Tryptophan (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.3 | 0.0 | n/a | 1 | 0 |
| Tyrosine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0.3 | 0.0 | n/a | 3 | 1 |
| Valine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 4.1 | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0.8 | 0.0 | n/a | 5 | 1 |
| Vitamin A, IU (IU) | 708.5 | 3.0 | 12,028.3 | 0.8 | 0.0 | 11.8 | 122.4 | 0.0 | 6,147.5 | 320.1 | 13.4 | n/a | 0.0 | 708.5 | n/a | 20,064 | 3,344 |
| Vitamin A, RAE (mcg) | 193.9 | 0.0 | 601.2 | 0.0 | 0.0 | 0.0 | 6.1 | 0.0 | 310.0 | 16.0 | 0.9 | n/a | 0.0 | 193.9 | n/a | 1,322 | 220 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 9.8 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 10 | 2 |
| Vitamin B-6 (mg) | 0.0 | 0.2 | 0.1 | 0.1 | 1.6 | 0.3 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | n/a | 3 | 1 |
| Vitamin C (mg) | 0.0 | 11.1 | 4.2 | 2.8 | 0.0 | 0.0 | 1.8 | 0.0 | 101.1 | 5.1 | 2.2 | n/a | 0.0 | 0.0 | n/a | 128 | 21 |
| Vitamin D (IU) | 17.0 | 0.0 | 0.0 | 0.0 | 18.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 17.0 | n/a | 52 | 9 |
| Water (g) | 4.5 | 133.7 | 63.6 | 5.3 | 298.1 | 508.6 | 5.9 | 234.1 | 697.6 | 3.3 | 13.4 | n/a | 195.3 | 4.5 | n/a | 2,168 | 361 |
| Zinc (mg) | 0.0 | 0.3 | 0.2 | 0.1 | 20.3 | 0.8 | 0.1 | 0.0 | 1.3 | 0.0 | 0.0 | n/a | 1.6 | 0.0 | n/a | 25 | 4 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.