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    Nutritional Facts: Cinnamon Doughnut Muffins

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 3/4 cups (219g)
    flour
    1 1/2 teaspoons (7g)
    baking powder
    1/2 teaspoon (3g)
    salt
    1/2 teaspoon (1g)
    ground nutmeg
    1/4 teaspoon (1g)
    ground cinnamon
    3/4 cup (150g)
    sugar
    1/3 cup (73g)
    vegetable oil
    1 (50g)
    eggs
    3/4 cup (183g)
    low-fat milk
    1 to taste (20g)
    jam
    1/4 cup (57g)
    butter
    1/3 cup (67g)
    sugar
    1 teaspoon (3g)
    ground cinnamon
    Total 1 serving
    Alanine (g) 0.7 n/a 0.0 n/a 0.0 n/a 0.0 0.4 0.2 n/a 0.0 n/a 0.0 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Arginine (g) 0.9 n/a 0.0 n/a 0.0 n/a 0.0 0.4 0.2 n/a 0.0 n/a 0.0 2 0
    Ash (g) 1.0 5.0 3.0 0.0 0.0 0.0 0.0 0.5 1.4 n/a 1.2 0.0 0.1 12 1
    Aspartic acid (g) 1.0 n/a 0.0 n/a 0.0 n/a 0.0 0.7 0.6 n/a 0.0 n/a 0.0 2 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 2.3 n/a n/a 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 32.8 508.1 0.7 2.0 6.5 1.5 0.0 28.0 228.8 n/a 13.6 0.7 26.2 849 85
    Calories 796.3 3.5 0.0 5.8 1.6 580.5 641.7 71.5 76.9 n/a 406.9 257.7 6.5 2,849 285
    Calories (kj) 3,331.6 14.7 0.0 24.2 6.8 2,427.0 2,685.3 299.5 323.9 n/a 1,701.9 1,077.6 27.0 11,919 1,192
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Carbohydrates (g) 166.9 1.7 0.0 0.5 0.5 150.0 0.0 0.4 9.1 n/a 0.0 66.6 2.1 398 40
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 186.0 9.2 n/a 122.0 0.0 0.0 317 32
    Copper (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Cystine (g) 0.5 n/a 0.0 n/a 0.0 n/a 0.0 0.1 0.2 n/a 0.0 n/a 0.0 1 0
    Dietary Fiber (g) 5.9 0.0 0.0 0.2 0.3 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1.4 8 1
    Folate (mcg) 400.3 0.0 0.0 0.8 0.0 0.0 0.0 23.5 9.2 n/a 1.7 0.0 0.2 436 44
    Folate, DFE (mcg) 636.6 0.0 0.0 0.8 0.0 0.0 0.0 23.5 9.2 n/a 1.7 0.0 0.2 672 67
    Folate, food (mcg) 63.4 0.0 0.0 0.8 0.0 0.0 0.0 23.5 9.2 n/a 1.7 0.0 0.2 99 10
    Folic acid (mcg) 336.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 337 34
    Fructose n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Galactose n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Glucose (dextrose) n/a n/a n/a n/a 0.0 0.0 n/a 0.2 0.0 n/a n/a 0.0 0.0 0 0
    Glutamic acid (g) 7.6 n/a 0.0 n/a 0.0 n/a 0.0 0.8 1.4 n/a 0.1 n/a 0.0 10 1
    Glycine (g) 0.8 n/a 0.0 n/a 0.0 n/a 0.0 0.2 0.1 n/a 0.0 n/a 0.0 1 0
    Histidine (g) 0.5 n/a 0.0 n/a 0.0 n/a 0.0 0.2 0.2 n/a 0.0 n/a 0.0 1 0
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Iron (mg) 10.2 0.8 0.0 0.0 0.1 0.1 0.0 0.9 0.1 n/a 0.0 0.0 0.2 12 1
    Isoleucine (g) 0.8 n/a 0.0 n/a 0.0 n/a 0.0 0.3 0.3 n/a 0.0 n/a 0.0 1 0
    Lactose n/a n/a n/a n/a 0.0 0.0 n/a 0.0 9.5 n/a n/a 0.0 0.0 10 1
    Leucine (g) 1.6 n/a 0.0 n/a 0.0 n/a 0.0 0.5 0.7 n/a 0.0 n/a 0.0 3 0
    Lysine (g) 0.5 n/a 0.0 n/a 0.0 n/a 0.0 0.5 0.5 n/a 0.0 n/a 0.0 2 0
    Magnesium (mg) 48.1 2.7 0.0 2.0 0.4 0.0 0.0 6.0 20.1 n/a 1.1 0.0 1.6 82 8
    Maltose n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Manganese (mg) 1.5 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.5 2 0
    Methionine (g) 0.4 n/a 0.0 n/a 0.0 n/a 0.0 0.2 0.2 n/a 0.0 n/a 0.0 1 0
    Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 0.0 0.0 20.0 1.8 0.5 n/a 11.9 0.0 0.0 35 3
    Niacin (mg) 12.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0.0 0.0 0.0 13 1
    Pantothenic acid (mg) 1.0 0.0 0.0 n/a 0.0 0.0 0.0 0.8 0.7 n/a 0.1 0.0 0.0 2 0
    Phenylalanine (g) 1.1 n/a 0.0 n/a 0.0 n/a 0.0 0.3 0.3 n/a 0.0 n/a 0.0 2 0
    Phosphorus (mg) 236.3 684.3 0.0 2.3 0.4 0.0 0.0 99.0 173.9 n/a 13.6 0.0 1.7 1,211 121
    Phytosterols n/a n/a 0.0 0.7 0.2 n/a 702.7 n/a n/a n/a n/a n/a 0.7 704 70
    Polyunsaturated Fat (g) 0.9 0.0 0.0 0.0 0.0 0.0 39.7 1.0 0.1 n/a 1.7 0.0 0.0 43 4
    Potassium (mg) 234.1 0.3 0.2 3.9 2.8 3.0 0.0 69.0 274.5 n/a 13.6 1.3 11.3 614 61
    Proline (g) 2.6 n/a 0.0 n/a 0.0 n/a 0.0 0.3 0.7 n/a 0.0 n/a 0.0 4 0
    Protein (g) 22.6 0.0 0.0 0.1 0.0 0.0 0.0 6.3 6.2 n/a 0.5 0.0 0.1 36 4
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 80.0 106.1 n/a 380.8 0.0 0.0 567 57
    Riboflavin (mg) 1.1 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.3 n/a 0.0 0.0 0.0 2 0
    Saturated Fat (g) 0.3 0.0 0.0 0.3 0.0 0.0 9.4 1.6 1.2 n/a 29.2 0.0 0.0 42 4
    Selenium (mcg) 74.2 0.0 0.0 0.0 0.0 0.9 0.0 15.4 6.0 n/a 0.6 0.4 0.1 98 10
    Serine (g) 1.1 n/a 0.0 n/a 0.0 n/a 0.0 0.5 0.4 n/a 0.0 n/a 0.0 2 0
    Sodium (mg) 4.4 544.6 1,162.7 0.2 0.1 1.5 0.0 71.0 80.5 n/a 405.2 0.7 0.3 2,271 227
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Sucrose n/a n/a n/a n/a 0.0 149.7 n/a 0.0 0.0 n/a n/a 66.5 0.0 216 22
    Sugar (g) 0.6 0.0 0.0 0.3 0.0 149.7 0.0 0.2 9.5 n/a 0.0 66.5 0.1 227 23
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 2 0
    Threonine (g) 0.6 n/a 0.0 n/a 0.0 n/a 0.0 0.3 0.2 n/a 0.0 n/a 0.0 1 0
    Tocopherol, alpha (mg) 0.1 0.0 0.0 0.0 0.0 0.0 10.4 0.5 0.0 n/a 1.3 0.0 0.1 12 1
    Tocopherol, beta (mg) 0.2 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.8 n/a n/a 0.0 0.1 n/a n/a 0.3 0.0 n/a 0.0 n/a 0.3 1 0
    Total Fat (g) 2.1 0.0 0.0 0.4 0.0 0.0 72.6 4.8 1.8 n/a 46.0 0.0 0.0 128 13
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 1.7 n/a 0.0 2 0
    TransFatty acids n/a n/a n/a n/a 0.0 n/a 0.2 0.0 n/a n/a 1.9 n/a 0.0 2 0
    Tryptophan (g) 0.3 n/a 0.0 n/a 0.0 n/a 0.0 0.1 0.1 n/a 0.0 n/a 0.0 0 0
    Tyrosine (g) 0.7 n/a 0.0 n/a 0.0 n/a 0.0 0.2 0.3 n/a 0.0 n/a 0.0 1 0
    Valine (g) 0.9 n/a 0.0 n/a 0.0 n/a 0.0 0.4 0.4 n/a 0.0 n/a 0.0 2 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 1.1 1.9 0.0 0.0 270.0 358.7 n/a 1,418.2 0.0 7.7 2,058 206
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.1 0.1 0.0 0.0 80.0 106.1 n/a 388.2 0.0 0.4 575 57
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.9 n/a 0.1 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 n/a 0.0 0.0 0.0 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0 0
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 41.0 87.8 n/a 34.1 0.0 0.0 163 16
    Water (g) 26.1 0.3 0.0 0.1 0.1 0.0 0.0 38.1 164.6 n/a 9.0 0.0 0.3 238 24
    Zinc (mg) 1.5 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.8 n/a 0.1 0.0 0.0 3 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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