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Nutritional Facts: Tuscany Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 medium (1,278g)
red potatoes
12 ounces (340g)
shiitake mushrooms
4 tablespoons (54g)
olive oil
4 tablespoons (20g)
parmesan cheese
3 teaspoons (8g)
garlic
3 teaspoons (2g)
fresh rosemary
1 to taste (0g)
salt and pepper
3 lbs (591g)
skinless chicken pieces
Total 1 serving
Alanine (g) 0.7 0.6 0.0 0.2 0.0 0.0 n/a 6.9 8 1
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Arginine (g) 1.2 0.5 0.0 0.3 0.1 0.0 n/a 7.6 10 2
Ash (g) 14.1 2.5 0.0 1.6 0.1 0.0 n/a 5.7 24 4
Aspartic acid (g) 5.6 1.0 0.0 0.5 0.0 0.0 n/a 11.3 19 3
Beta-sitosterol n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Calcium (mg) 127.8 6.8 0.5 221.8 15.2 6.7 n/a 70.9 450 75
Calories 894.6 115.7 477.4 86.2 12.5 2.8 n/a 703.3 2,292 382
Calories (kj) 3,770.1 479.7 1,997.5 361.0 52.3 11.5 n/a 2,943.2 9,615 1,603
Campesterol n/a 6.8 n/a n/a n/a n/a n/a n/a 7 1
Carbohydrates (g) 203.2 23.1 0.0 0.8 2.8 0.4 n/a 0.0 230 38
Cholesterol (mg) 0.0 n/a 0.0 17.6 0.0 0.0 n/a 413.7 431 72
Copper (mg) 1.7 0.5 0.0 0.0 0.0 0.0 n/a 0.3 3 0
Cystine (g) 0.3 0.1 0.0 0.0 0.0 0.0 n/a 1.6 2 0
Dietary Fiber (g) 21.7 8.5 0.0 0.0 0.2 0.3 n/a 0.0 31 5
Folate (mcg) 230.0 44.2 0.0 2.0 0.3 2.3 n/a 41.4 320 53
Folate, DFE (mcg) 230.0 n/a 0.0 2.0 0.3 2.3 n/a 41.4 276 46
Folate, food (mcg) 230.0 44.2 0.0 2.0 0.3 2.3 n/a 41.4 320 53
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Fructose (g) 4.0 0.0 n/a 0.0 n/a n/a n/a n/a 4 1
Galactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 5.1 8.1 n/a 0.0 n/a n/a n/a n/a 13 2
Glutamic acid (g) 4.1 2.3 0.0 1.7 0.1 0.0 n/a 18.9 27 5
Glycine (g) 0.7 0.5 0.0 0.2 0.0 0.0 n/a 6.2 8 1
Histidine (g) 0.4 0.2 0.0 0.2 0.0 0.0 n/a 3.9 5 1
Iron (mg) 9.3 1.4 0.3 0.2 0.1 0.1 n/a 5.3 17 3
Isoleucine (g) 0.8 0.4 0.0 0.4 0.0 0.0 n/a 6.7 8 1
Lactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 1.2 0.6 0.0 0.7 0.0 0.0 n/a 9.5 12 2
Lysine (g) 1.3 0.5 0.0 0.6 0.0 0.0 n/a 10.7 13 2
Magnesium (mg) 281.2 68.0 0.0 7.6 2.1 1.9 n/a 147.8 509 85
Maltose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 1.8 0.8 0.0 0.0 0.1 0.0 n/a 0.1 3 0
Methionine (g) 0.4 0.1 0.0 0.2 0.0 0.0 n/a 3.5 4 1
Monounsaturated Fat (g) 0.0 n/a 39.4 1.7 0.0 0.0 n/a 5.3 46 8
Niacin (mg) 14.7 13.2 0.0 0.0 0.1 0.0 n/a 48.7 77 13
Pantothenic acid (mg) 3.6 5.1 0.0 0.1 0.1 0.0 n/a 6.3 15 3
Phenylalanine (g) 1.0 0.4 0.0 0.4 0.0 0.0 n/a 5.0 7 1
Phosphorus (mg) 779.6 381.0 0.0 145.8 12.9 1.4 n/a 1,022.4 2,343 391
Phytosterols (mg) 63.9 n/a 119.3 n/a n/a 0.9 n/a n/a 184 31
Polyunsaturated Fat (g) 0.8 n/a 5.7 0.2 0.0 0.0 n/a 4.4 11 2
Potassium (mg) 5,814.9 1,034.2 0.5 25.0 33.7 14.0 n/a 1,353.4 8,276 1,379
Proline (g) 0.7 0.3 0.0 0.9 0.0 0.0 n/a 5.2 7 1
Protein (g) 24.2 7.6 0.0 7.7 0.5 0.1 n/a 126.4 166 28
Retinol (mcg) 0.0 n/a 0.0 44.6 0.0 0.0 n/a 94.6 139 23
Riboflavin (mg) 0.4 0.7 0.0 0.1 0.0 0.0 n/a 0.8 2 0
Saturated Fat (g) 0.4 n/a 7.5 3.5 0.0 0.1 n/a 4.7 16 3
Selenium (mcg) 6.4 19.4 0.0 3.5 1.2 n/a n/a 92.8 123 21
Serine (g) 0.9 0.5 0.0 0.5 0.0 0.0 n/a 4.3 6 1
Sodium (mg) 230.0 30.6 1.1 305.8 1.4 0.5 n/a 455.1 1,025 171
Starch (g) 170.6 n/a n/a n/a n/a n/a n/a n/a 171 28
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 3.7 0.0 n/a 0.0 n/a n/a n/a n/a 4 1
Sugar (g) 16.5 8.1 0.0 0.2 0.1 n/a n/a 0.0 25 4
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Thiamin (mg) 1.0 0.1 0.0 0.0 0.0 0.0 n/a 0.4 2 0
Threonine (g) 0.8 0.5 0.0 0.3 0.0 0.0 n/a 5.3 7 1
Tocopherol, alpha (mg) 0.1 n/a 7.7 0.1 0.0 n/a n/a 1.2 9 2
Tocopherol, beta (mg) 0.0 n/a 0.1 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.4 n/a n/a n/a n/a n/a 0 0
Total Fat (g) 1.8 1.7 54.0 5.7 0.0 0.1 n/a 18.2 82 14
Tryptophan (g) 0.2 0.0 0.0 0.1 0.0 0.0 n/a 1.5 2 0
Tyrosine (g) 0.6 0.3 0.0 0.5 0.0 0.0 n/a 4.3 6 1
Valine (g) 1.2 0.5 0.0 0.5 0.0 0.0 n/a 6.3 9 1
Vitamin A, IU (IU) 89.5 n/a 0.0 173.0 0.8 61.4 n/a 307.3 632 105
Vitamin A, RAE (mcg) 0.0 n/a 0.0 45.8 0.0 3.1 n/a 94.6 143 24
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.5 0.0 0.0 n/a 2.2 3 0
Vitamin B-6 (mg) 2.2 1.0 0.0 0.0 0.1 0.0 n/a 2.5 6 1
Vitamin C (mg) 109.9 n/a 0.0 0.0 2.6 0.5 n/a 13.6 127 21
Vitamin D (IU) 0.0 61.2 0.0 4.2 0.0 0.0 n/a 29.6 95 16
Water (g) 1,034.7 305.3 0.0 4.2 4.9 1.4 n/a 446.0 1,796 299
Zinc (mg) 4.2 3.5 0.0 0.8 0.1 0.0 n/a 9.1 18 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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