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Nutritional Facts: Creamy Sausage Enchiladas

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
Jimmy Dean sausage
1 (110g)
onions
11 ounces (312g)
cream cheese
15 ounces (425g)
Rotel Tomatoes
18 (540g)
soft taco-size flour tortillas
15 ounces (425g)
refried beans
5 cups (565g)
monterey jack cheese
Total 1 serving
Alanine (g) 3.7 0.0 0.6 n/a 1.6 1.0 3.9 11 1
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 3.9 0.1 0.7 n/a 1.9 1.4 5.2 13 2
Ash (g) 12.3 0.4 4.1 5.9 12.9 8.5 20.1 64 8
Aspartic acid (g) 5.4 0.1 1.6 n/a 2.1 2.8 8.9 21 3
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 45.4 25.3 306.2 85.1 696.6 140.3 4,214.9 5,514 689
Calories 1,797.8 44.0 1,068.4 63.8 1,684.8 387.0 2,107.5 7,153 894
Calories (kj) 7,522.8 182.6 4,470.4 267.9 7,047.0 1,628.7 8,825.3 29,945 3,743
Carbohydrates (g) 12.3 10.3 12.7 15.4 277.3 64.9 3.8 397 50
Cholesterol (mg) 322.3 0.0 343.6 0.0 0.0 0.0 502.9 1,169 146
Copper (mg) 0.2 0.0 0.1 0.4 0.8 0.7 0.2 2 0
Cystine (g) 0.6 0.0 0.1 n/a 1.0 0.3 0.7 3 0
Dietary Fiber (g) 0.0 1.9 0.0 n/a 16.7 21.7 0.0 40 5
Folate (mcg) 9.1 20.9 34.4 38.3 561.6 46.8 101.7 813 102
Folate, DFE (mcg) 9.1 20.9 34.4 38.3 907.2 46.8 101.7 1,158 145
Folate, food (mcg) 9.1 20.9 34.4 38.3 64.8 46.8 101.7 316 39
Folic acid (mcg) 0.0 0.0 0.0 0.0 496.8 0.0 0.0 497 62
Fructose n/a 1.4 0.0 n/a n/a 0.0 n/a 1 0
Galactose n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 2.2 0.0 n/a n/a 0.0 n/a 2 0
Glutamic acid (g) 9.1 0.3 4.1 n/a 15.4 3.6 33.8 66 8
Glycine (g) 4.1 0.0 0.4 n/a 1.7 0.9 2.4 10 1
Histidine (g) 1.9 0.0 0.5 n/a 1.1 0.7 4.9 9 1
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 5.1 0.2 1.2 1.1 18.0 7.1 4.1 37 5
Isoleucine (g) 2.4 0.0 1.0 n/a 1.7 1.0 8.6 15 2
Lactose n/a 0.0 10.0 n/a n/a 0.0 n/a 10 1
Leucine (g) 4.4 0.0 2.1 n/a 3.2 1.9 13.2 25 3
Lysine (g) 4.9 0.0 1.8 n/a 1.2 1.6 11.5 21 3
Magnesium (mg) 54.5 11.0 28.1 46.8 118.8 161.6 152.6 573 72
Maltose n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.2 0.1 0.0 0.6 2.7 1.4 0.1 5 1
Methionine (g) 1.5 0.0 0.6 n/a 0.8 0.4 3.6 7 1
Monounsaturated Fat (g) 78.0 0.0 26.9 0.0 21.0 1.6 49.4 177 22
Niacin (mg) 15.3 0.1 0.5 2.7 19.3 1.8 0.5 40 5
Pantothenic acid (mg) 2.2 0.1 1.8 0.6 0.9 0.9 1.2 8 1
Phenylalanine (g) 2.2 0.0 0.9 n/a 2.3 1.3 7.3 14 2
Phosphorus (mg) 485.8 31.9 331.1 59.5 669.6 472.0 2,508.6 4,559 570
Phytosterols (mg) 0.0 16.5 n/a n/a n/a n/a n/a 17 2
Polyunsaturated Fat (g) 17.7 0.0 4.5 0.1 8.6 1.4 5.1 37 5
Potassium (mg) 858.1 160.6 431.1 455.0 837.0 1,428.8 457.7 4,628 579
Proline (g) 3.0 0.0 2.1 n/a 5.3 1.0 15.6 27 3
Protein (g) 62.7 1.2 18.5 2.9 44.8 23.0 138.3 291 36
Retinol (mcg) 0.0 0.0 1,121.5 0.0 0.0 0.0 1,084.8 2,206 276
Riboflavin (mg) 0.7 0.0 0.4 0.1 1.4 0.1 2.2 5 1
Saturated Fat (g) 58.8 0.0 60.3 0.0 10.2 1.7 107.7 239 30
Selenium (mcg) 65.4 0.6 7.5 1.7 119.9 27.6 81.9 305 38
Serine (g) 2.4 0.0 1.2 n/a 2.3 1.3 8.1 15 2
Sodium (mg) 3,654.7 4.4 1,002.8 1,705.4 3,434.4 1,909.4 3,028.4 14,739 1,842
Starch n/a 0.0 1.1 n/a n/a 38.1 n/a 39 5
Sucrose n/a 1.1 0.0 n/a n/a 2.0 n/a 3 0
Sugar (g) 0.0 4.7 10.0 n/a 10.4 2.0 2.8 30 4
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 1.6 0.1 0.1 0.1 2.9 0.1 0.1 5 1
Threonine (g) 2.5 0.0 0.7 n/a 1.3 1.0 4.9 10 1
Tocopherol, alpha (mg) 1.0 0.0 0.9 n/a 1.0 0.2 1.5 5 1
Tocopherol, beta n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a 0.3 n/a 0 0
Tocopherol, gamma n/a 0.0 0.1 n/a n/a 4.4 n/a 5 1
Total Fat (g) 164.6 0.1 107.0 0.3 41.9 5.0 171.1 490 61
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.1 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.1 n/a 0 0
Tryptophan (g) 0.6 0.0 0.2 n/a 0.6 0.3 1.8 3 0
Tyrosine (g) 1.8 0.0 0.9 n/a 1.4 0.7 6.7 12 1
Valine (g) 2.7 0.0 1.2 n/a 1.9 1.2 9.2 16 2
Vitamin A, IU (IU) 0.0 2.2 4,195.5 1,658.6 0.0 0.0 4,344.9 10,201 1,275
Vitamin A, RAE (mcg) 0.0 0.0 1,143.4 85.1 0.0 0.0 1,118.7 2,347 293
Vitamin B-12 (mcg) 2.0 0.0 0.8 0.0 0.0 0.0 4.7 7 1
Vitamin B-6 (mg) 0.2 0.1 0.1 0.4 0.3 0.5 0.4 2 0
Vitamin C (mg) 0.0 8.1 0.0 26.4 0.0 25.5 0.0 60 8
Vitamin D (IU) 127.1 0.0 78.1 0.0 0.0 0.0 124.3 330 41
Water (g) 202.3 98.0 170.1 400.7 163.2 323.8 231.7 1,590 199
Zinc (mg) 8.5 0.2 1.6 0.6 2.9 2.8 17.0 33 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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