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    Nutritional Facts: Creamy Sausage Enchiladas

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    Jimmy Dean sausage
    1 (110g)
    onions
    11 ounces (312g)
    cream cheese
    15 ounces (425g)
    Rotel Tomatoes
    18 (540g)
    soft taco-size flour tortillas
    15 ounces (425g)
    refried beans
    5 cups (565g)
    monterey jack cheese
    Total 1 serving
    Alanine (g) 3.7 0.0 0.6 n/a 1.6 1.0 3.9 11 1
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Arginine (g) 3.9 0.1 0.7 n/a 1.9 1.4 5.2 13 2
    Ash (g) 12.3 0.4 4.1 5.9 12.9 8.5 20.1 64 8
    Aspartic acid (g) 5.4 0.1 1.6 n/a 2.1 2.8 8.9 21 3
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 45.4 25.3 306.2 85.1 696.6 140.3 4,214.9 5,514 689
    Calories 1,797.8 44.0 1,068.4 63.8 1,684.8 387.0 2,107.5 7,153 894
    Calories (kj) 7,522.8 182.6 4,470.4 267.9 7,047.0 1,628.7 8,825.3 29,945 3,743
    Carbohydrates (g) 12.3 10.3 12.7 15.4 277.3 64.9 3.8 397 50
    Cholesterol (mg) 322.3 0.0 343.6 0.0 0.0 0.0 502.9 1,169 146
    Copper (mg) 0.2 0.0 0.1 0.4 0.8 0.7 0.2 2 0
    Cystine (g) 0.6 0.0 0.1 n/a 1.0 0.3 0.7 3 0
    Dietary Fiber (g) 0.0 1.9 0.0 n/a 16.7 21.7 0.0 40 5
    Folate (mcg) 9.1 20.9 34.4 38.3 561.6 46.8 101.7 813 102
    Folate, DFE (mcg) 9.1 20.9 34.4 38.3 907.2 46.8 101.7 1,158 145
    Folate, food (mcg) 9.1 20.9 34.4 38.3 64.8 46.8 101.7 316 39
    Folic acid (mcg) 0.0 0.0 0.0 0.0 496.8 0.0 0.0 497 62
    Fructose n/a 1.4 0.0 n/a n/a 0.0 n/a 1 0
    Galactose n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 2.2 0.0 n/a n/a 0.0 n/a 2 0
    Glutamic acid (g) 9.1 0.3 4.1 n/a 15.4 3.6 33.8 66 8
    Glycine (g) 4.1 0.0 0.4 n/a 1.7 0.9 2.4 10 1
    Histidine (g) 1.9 0.0 0.5 n/a 1.1 0.7 4.9 9 1
    Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 5.1 0.2 1.2 1.1 18.0 7.1 4.1 37 5
    Isoleucine (g) 2.4 0.0 1.0 n/a 1.7 1.0 8.6 15 2
    Lactose n/a 0.0 10.0 n/a n/a 0.0 n/a 10 1
    Leucine (g) 4.4 0.0 2.1 n/a 3.2 1.9 13.2 25 3
    Lysine (g) 4.9 0.0 1.8 n/a 1.2 1.6 11.5 21 3
    Magnesium (mg) 54.5 11.0 28.1 46.8 118.8 161.6 152.6 573 72
    Maltose n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.2 0.1 0.0 0.6 2.7 1.4 0.1 5 1
    Methionine (g) 1.5 0.0 0.6 n/a 0.8 0.4 3.6 7 1
    Monounsaturated Fat (g) 78.0 0.0 26.9 0.0 21.0 1.6 49.4 177 22
    Niacin (mg) 15.3 0.1 0.5 2.7 19.3 1.8 0.5 40 5
    Pantothenic acid (mg) 2.2 0.1 1.8 0.6 0.9 0.9 1.2 8 1
    Phenylalanine (g) 2.2 0.0 0.9 n/a 2.3 1.3 7.3 14 2
    Phosphorus (mg) 485.8 31.9 331.1 59.5 669.6 472.0 2,508.6 4,559 570
    Phytosterols (mg) 0.0 16.5 n/a n/a n/a n/a n/a 17 2
    Polyunsaturated Fat (g) 17.7 0.0 4.5 0.1 8.6 1.4 5.1 37 5
    Potassium (mg) 858.1 160.6 431.1 455.0 837.0 1,428.8 457.7 4,628 579
    Proline (g) 3.0 0.0 2.1 n/a 5.3 1.0 15.6 27 3
    Protein (g) 62.7 1.2 18.5 2.9 44.8 23.0 138.3 291 36
    Retinol (mcg) 0.0 0.0 1,121.5 0.0 0.0 0.0 1,084.8 2,206 276
    Riboflavin (mg) 0.7 0.0 0.4 0.1 1.4 0.1 2.2 5 1
    Saturated Fat (g) 58.8 0.0 60.3 0.0 10.2 1.7 107.7 239 30
    Selenium (mcg) 65.4 0.6 7.5 1.7 119.9 27.6 81.9 305 38
    Serine (g) 2.4 0.0 1.2 n/a 2.3 1.3 8.1 15 2
    Sodium (mg) 3,654.7 4.4 1,002.8 1,705.4 3,434.4 1,909.4 3,028.4 14,739 1,842
    Starch n/a 0.0 1.1 n/a n/a 38.1 n/a 39 5
    Sucrose n/a 1.1 0.0 n/a n/a 2.0 n/a 3 0
    Sugar (g) 0.0 4.7 10.0 n/a 10.4 2.0 2.8 30 4
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.6 0.1 0.1 0.1 2.9 0.1 0.1 5 1
    Threonine (g) 2.5 0.0 0.7 n/a 1.3 1.0 4.9 10 1
    Tocopherol, alpha (mg) 1.0 0.0 0.9 n/a 1.0 0.2 1.5 5 1
    Tocopherol, beta n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 n/a n/a 0.3 n/a 0 0
    Tocopherol, gamma n/a 0.0 0.1 n/a n/a 4.4 n/a 5 1
    Total Fat (g) 164.6 0.1 107.0 0.3 41.9 5.0 171.1 490 61
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.1 n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a 0.1 n/a 0 0
    Tryptophan (g) 0.6 0.0 0.2 n/a 0.6 0.3 1.8 3 0
    Tyrosine (g) 1.8 0.0 0.9 n/a 1.4 0.7 6.7 12 1
    Valine (g) 2.7 0.0 1.2 n/a 1.9 1.2 9.2 16 2
    Vitamin A, IU (IU) 0.0 2.2 4,195.5 1,658.6 0.0 0.0 4,344.9 10,201 1,275
    Vitamin A, RAE (mcg) 0.0 0.0 1,143.4 85.1 0.0 0.0 1,118.7 2,347 293
    Vitamin B-12 (mcg) 2.0 0.0 0.8 0.0 0.0 0.0 4.7 7 1
    Vitamin B-6 (mg) 0.2 0.1 0.1 0.4 0.3 0.5 0.4 2 0
    Vitamin C (mg) 0.0 8.1 0.0 26.4 0.0 25.5 0.0 60 8
    Vitamin D (IU) 127.1 0.0 78.1 0.0 0.0 0.0 124.3 330 41
    Water (g) 202.3 98.0 170.1 400.7 163.2 323.8 231.7 1,590 199
    Zinc (mg) 8.5 0.2 1.6 0.6 2.9 2.8 17.0 33 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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