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    Nutritional Facts: Vanilla Chai Coffee Cooler

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 teaspoons (4g)
    instant coffee
    3 tablespoons (0g)
    Splenda granular
    1 teaspoon (4g)
    vanilla
    1/2 teaspoon (1g)
    ground cinnamon
    1/8 teaspoon (0g)
    ground allspice
    1/4 cup (59g)
    warm water
    2 cups (490g)
    nonfat milk
    1 1/2 cups (356g)
    ice cubes
    Total 1 serving
    Alanine (g) 0.0 n/a n/a 0.0 n/a n/a 0.5 n/a 1 0
    Alcohol (g) 0.0 n/a 1.4 0.0 0.0 0.0 0.0 0.0 1 0
    Arginine (g) 0.0 n/a n/a 0.0 n/a n/a 0.4 n/a 0 0
    Ash (g) 0.4 n/a 0.0 0.0 0.0 0.1 3.7 0.4 5 1
    Aspartic acid (g) 0.0 n/a n/a 0.0 n/a n/a 1.2 n/a 1 0
    Caffeine (mg) 125.7 n/a 0.0 0.0 0.0 0.0 0.0 0.0 126 31
    Calcium (mg) 5.6 n/a 0.5 13.1 1.6 1.8 597.8 10.7 631 158
    Calories 9.6 n/a 12.1 3.2 0.6 0.0 166.6 0.0 192 48
    Calories (kj) 40.3 n/a 50.6 13.5 2.6 0.0 695.8 0.0 803 201
    Carbohydrates (g) 1.6 n/a 0.5 1.1 0.2 0.0 24.3 0.0 28 7
    Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 9.8 0.0 10 2
    Copper (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.0 0 0
    Cystine (g) 0.0 n/a n/a 0.0 n/a n/a 0.6 n/a 1 0
    Dietary Fiber (g) 0.0 n/a 0.0 0.7 0.1 0.0 0.0 0.0 1 0
    Folate (mcg) 0.0 n/a 0.0 0.1 0.1 0.0 24.5 0.0 25 6
    Folate, DFE (mcg) 0.0 n/a 0.0 0.1 0.1 0.0 24.5 0.0 25 6
    Folate, food (mcg) 0.0 n/a 0.0 0.1 0.1 0.0 24.5 0.0 25 6
    Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Galactose n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Glutamic acid (g) 0.1 n/a n/a 0.0 n/a n/a 3.3 n/a 3 1
    Glycine (g) 0.0 n/a n/a 0.0 n/a n/a 0.2 n/a 0 0
    Histidine (g) 0.0 n/a n/a 0.0 n/a n/a 0.4 n/a 0 0
    Hydroxyproline n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Iron (mg) 0.2 n/a 0.0 0.1 0.0 0.0 0.1 0.0 0 0
    Isoleucine (g) 0.0 n/a n/a 0.0 n/a n/a 0.7 n/a 1 0
    Lactose n/a n/a n/a 0.0 n/a n/a 24.9 n/a 25 6
    Leucine (g) 0.0 n/a n/a 0.0 n/a n/a 1.6 n/a 2 0
    Lysine (g) 0.0 n/a n/a 0.0 n/a n/a 1.2 n/a 1 0
    Magnesium (mg) 13.1 n/a 0.5 0.8 0.3 0.6 53.9 3.6 73 18
    Maltose n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.1 n/a 0.0 0.2 0.0 0.0 0.0 0.0 0 0
    Methionine (g) 0.0 n/a n/a 0.0 n/a n/a 0.3 n/a 0 0
    Monounsaturated Fat (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.0 0 0
    Niacin (mg) 1.1 n/a 0.0 0.0 0.0 0.0 0.5 0.0 2 0
    Pantothenic acid (mg) 0.0 n/a 0.0 0.0 n/a 0.0 1.7 0.0 2 0
    Phenylalanine (g) 0.0 n/a n/a 0.0 n/a n/a 0.7 n/a 1 0
    Phosphorus (mg) 12.1 n/a 0.3 0.8 0.3 0.0 494.9 0.0 508 127
    Phytosterols n/a n/a n/a 0.3 0.1 n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Potassium (mg) 141.4 n/a 6.2 5.6 2.5 0.6 764.4 3.6 924 231
    Proline (g) 0.0 n/a n/a 0.0 n/a n/a 1.7 n/a 2 0
    Protein (g) 0.5 n/a 0.0 0.1 0.0 0.0 16.5 0.0 17 4
    Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 4.9 0.0 5 1
    Riboflavin (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.9 0.0 1 0
    Saturated Fat (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.2 0.0 0 0
    Selenium (mcg) 0.5 n/a 0.0 0.0 0.0 0.0 15.2 0.0 16 4
    Serine (g) 0.0 n/a n/a 0.0 n/a n/a 0.8 n/a 1 0
    Sodium (mg) 1.5 n/a 0.4 0.1 0.2 1.8 205.8 10.7 220 55
    Sucrose n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Sugar (g) 0.0 n/a 0.5 0.0 n/a 0.0 24.9 0.0 26 6
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.2 0.0 0 0
    Threonine (g) 0.0 n/a n/a 0.0 n/a n/a 0.4 n/a 0 0
    Tocopherol, alpha (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Tocopherol, beta n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.1 n/a n/a 0.0 n/a 0 0
    Total Fat (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.4 0.0 0 0
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.0 n/a n/a 0.0 n/a n/a 0.2 n/a 0 0
    Tyrosine (g) 0.0 n/a n/a 0.0 n/a n/a 0.7 n/a 1 0
    Valine (g) 0.0 n/a n/a 0.0 n/a n/a 0.9 n/a 1 0
    Vitamin A, IU (IU) 0.0 n/a 0.0 3.9 1.3 0.0 73.5 0.0 79 20
    Vitamin A, RAE (mcg) 0.0 n/a 0.0 0.2 0.1 0.0 9.8 0.0 10 3
    Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 2.5 0.0 2 1
    Vitamin B-6 (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.2 0.0 0 0
    Vitamin C (mg) 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0 0
    Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 0.1 n/a 2.2 0.1 0.0 59.2 445.1 355.1 862 215
    Zinc (mg) 0.0 n/a 0.0 0.0 0.0 0.0 2.1 0.0 2 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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