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    Nutritional Facts: German Chocolate Bread

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      6 cups (750g)
    flour
    2 teaspoons (9g)
    baking powder
    2 teaspoons (9g)
    baking soda
    2 cups (160g)
    cocoa
    1 1/2 teaspoons (9g)
    salt
    1 lb (454g)
    margarine
    2 1/2 cups (500g)
    sugar
    6 (300g)
    eggs
    3 1/2 cups (805g)
    sour cream
    2 cups (336g)
    chocolate chips
    2 cups (170g)
    coconut
    3 cups (360g)
    confectioners' sugar
    4 tablespoons (70g)
    Kahlua
    1 cup (237g)
    hot water
    Total 1 serving
    Alanine (g) 2.5 n/a n/a n/a 0.0 0.1 n/a 2.2 0.8 0.7 0.6 n/a n/a n/a 7 0
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 15.1 0.0 15 1
    Arginine (g) 3.1 n/a n/a n/a 0.0 0.1 n/a 2.5 0.8 0.8 1.9 n/a n/a n/a 9 1
    Ash (g) 3.5 6.6 3.4 n/a 9.0 9.1 0.1 3.2 6.8 4.0 3.3 0.0 0.1 0.2 49 3
    Aspartic acid (g) 3.3 n/a n/a n/a 0.0 0.3 n/a 4.0 1.8 1.4 1.1 n/a n/a n/a 12 1
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 208.3 0.0 0.0 18.1 0.0 226 14
    Calcium (mg) 112.5 677.5 0.0 0.0 2.2 136.2 5.0 168.0 885.5 107.5 44.3 3.6 0.7 7.1 2,150 134
    Calories 2,730.0 4.7 0.0 640.0 0.0 3,264.3 1,935.0 429.0 1,553.7 1,612.8 1,124.6 1,400.4 226.9 0.0 14,921 933
    Calories (kj) 11,422.5 19.6 0.0 2,678.4 0.0 13,651.8 8,090.0 1,797.0 6,512.5 6,746.9 4,704.7 5,857.2 949.3 0.0 62,430 3,902
    Carbohydrates (g) 572.3 2.2 0.0 96.0 0.0 4.1 499.9 2.2 23.2 214.7 40.3 359.2 32.6 0.0 1,847 115
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,116.0 418.6 0.0 0.0 0.0 0.0 0.0 1,535 96
    Copper (mg) 1.1 0.0 0.0 n/a 0.0 n/a 0.0 0.2 0.2 2.4 1.4 0.0 0.0 0.0 5 0
    Cystine (g) 1.6 n/a n/a n/a 0.0 0.0 n/a 0.8 0.2 0.2 0.2 n/a n/a n/a 3 0
    Dietary Fiber (g) 20.3 0.0 0.0 32.0 0.0 0.0 0.0 0.0 0.0 19.8 27.8 0.0 0.0 0.0 100 6
    Folate (mcg) 1,372.5 0.0 0.0 n/a 0.0 4.5 0.0 141.0 56.4 43.7 15.3 0.0 0.0 0.0 1,633 102
    Folate, DFE (mcg) 2,182.5 0.0 0.0 n/a 0.0 4.5 0.0 141.0 56.4 43.7 15.3 0.0 0.0 0.0 2,443 153
    Folate, food (mcg) 217.5 0.0 0.0 n/a 0.0 4.5 0.0 141.0 56.4 43.7 15.3 0.0 0.0 0.0 478 30
    Folic acid (mcg) 1,155.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,155 72
    Fructose n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
    Galactose n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a n/a 0.0 1.1 0.0 n/a n/a 0.0 n/a n/a 1 0
    Glutamic acid (g) 26.1 n/a n/a n/a 0.0 0.8 n/a 5.0 4.6 2.1 2.7 n/a n/a n/a 41 3
    Glycine (g) 2.8 n/a n/a n/a 0.0 0.1 n/a 1.3 0.5 0.6 0.6 n/a n/a n/a 6 0
    Histidine (g) 1.7 n/a n/a n/a 0.0 0.1 n/a 0.9 0.6 0.2 0.3 n/a n/a n/a 4 0
    Iron (mg) 34.8 1.0 0.0 57.6 0.0 0.0 0.3 5.3 1.4 10.5 5.7 0.2 0.0 0.0 117 7
    Isoleucine (g) 2.7 n/a n/a n/a 0.0 0.2 n/a 2.0 1.1 0.6 0.5 n/a n/a n/a 7 0
    Lactose n/a n/a n/a n/a n/a n/a 0.0 0.0 28.2 n/a n/a 0.0 n/a n/a 28 2
    Leucine (g) 5.3 n/a n/a n/a 0.0 0.4 n/a 3.3 2.2 0.9 0.9 n/a n/a n/a 13 1
    Lysine (g) 1.7 n/a n/a n/a 0.0 0.3 n/a 2.7 1.9 0.7 0.5 n/a n/a n/a 8 0
    Magnesium (mg) 165.0 3.6 0.0 n/a 0.1 13.6 0.0 36.0 80.5 386.4 153.4 0.0 2.1 2.4 843 53
    Maltose n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 5.1 0.0 0.0 n/a 0.0 n/a 0.0 0.1 0.1 2.7 4.7 0.0 0.0 0.0 13 1
    Methionine (g) 1.4 n/a n/a n/a 0.0 0.1 n/a 1.1 0.5 0.1 0.2 n/a n/a n/a 4 0
    Monounsaturated Fat (g) 0.7 0.0 0.0 n/a 0.0 178.4 0.0 11.0 40.8 33.5 4.7 0.0 0.0 0.0 269 17
    Niacin (mg) 44.3 0.0 0.0 n/a 0.0 0.1 0.0 0.2 0.9 1.4 1.0 0.0 0.1 0.0 48 3
    Pantothenic acid (mg) 3.3 0.0 0.0 n/a 0.0 0.4 0.0 4.6 2.7 0.4 1.4 0.0 0.0 0.0 13 1
    Phenylalanine (g) 3.9 n/a n/a n/a 0.0 0.2 n/a 2.0 1.1 0.7 0.6 n/a n/a n/a 8 1
    Phosphorus (mg) 810.0 912.5 0.0 n/a 0.0 104.4 0.0 594.0 925.8 443.5 351.0 0.0 4.2 0.0 4,145 259
    Phytosterols n/a n/a n/a n/a 0.0 662.8 n/a n/a n/a n/a n/a n/a n/a n/a 663 41
    Polyunsaturated Fat (g) 3.1 0.0 0.0 n/a 0.0 94.9 0.0 5.7 6.8 3.2 1.2 0.0 0.1 0.0 115 7
    Potassium (mg) 802.5 0.5 0.0 n/a 0.7 190.7 10.0 414.0 1,135.1 1,226.4 925.3 7.2 20.9 2.4 4,736 296
    Proline (g) 9.0 n/a n/a n/a 0.0 0.4 n/a 1.5 2.1 0.6 0.5 n/a n/a n/a 14 1
    Protein (g) 77.5 0.0 0.0 32.0 0.0 4.1 0.0 37.7 16.7 14.1 11.7 0.0 0.1 0.0 194 12
    Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 3,486.7 0.0 480.0 1,400.7 0.0 0.0 0.0 0.0 0.0 5,367 335
    Riboflavin (mg) 3.7 0.0 0.0 n/a 0.0 0.2 0.1 1.4 1.4 0.3 0.2 0.1 0.0 0.0 7 0
    Saturated Fat (g) 1.2 0.0 0.0 0.0 0.0 75.8 0.0 9.4 92.6 59.6 97.5 0.0 0.1 0.0 336 21
    Selenium (mcg) 254.3 0.0 0.0 n/a 0.0 0.0 3.0 92.1 20.9 14.1 31.5 2.2 0.3 0.0 418 26
    Serine (g) 3.9 n/a n/a n/a 0.0 0.2 n/a 2.9 1.3 0.6 0.6 n/a n/a n/a 10 1
    Sodium (mg) 15.0 726.2 2,517.1 0.0 3,488.2 4,281.2 5.0 426.0 644.0 37.0 63.0 7.2 5.6 7.1 12,223 764
    Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 4.5 n/a n/a 5 0
    Sucrose n/a n/a n/a n/a n/a n/a 499.0 0.0 0.0 n/a n/a n/a n/a n/a 499 31
    Sugar (g) 2.0 0.0 0.0 0.0 0.0 0.0 499.0 1.1 28.2 183.1 12.5 352.1 32.3 0.0 1,110 69
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 1,633.0 0.0 0.0 0.0 0.0 1,633 102
    Thiamin (mg) 5.9 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.3 0.2 0.1 0.0 0.0 0.0 7 0
    Threonine (g) 2.1 n/a n/a n/a 0.0 0.2 n/a 1.7 1.0 0.6 0.4 n/a n/a n/a 6 0
    Tocopherol, alpha (mg) 0.5 0.0 0.0 n/a 0.0 14.1 0.0 3.2 3.5 0.9 0.7 0.0 0.0 0.0 23 1
    Tocopherol, beta (mg) 0.5 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 1 0
    Tocopherol, delta (mg) 0.2 n/a n/a n/a n/a n/a n/a 0.2 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 2.9 n/a n/a n/a n/a n/a n/a 1.5 0.3 n/a n/a n/a n/a n/a 5 0
    Total Fat (g) 7.4 0.0 0.0 16.0 0.0 365.5 0.0 28.5 158.8 100.8 110.0 0.0 0.2 0.0 787 49
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 1.0 n/a n/a n/a 0.0 0.1 n/a 0.5 0.3 0.2 0.1 n/a n/a n/a 2 0
    Tyrosine (g) 2.3 n/a n/a n/a 0.0 0.2 n/a 1.5 1.0 0.5 0.4 n/a n/a n/a 6 0
    Valine (g) 3.1 n/a n/a n/a 0.0 0.3 n/a 2.6 1.3 0.9 0.7 n/a n/a n/a 9 1
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 16,239.6 0.0 1,620.0 5,015.2 0.0 0.0 0.0 0.0 0.0 22,875 1,430
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 n/a 0.0 3,718.3 0.0 480.0 1,416.8 0.0 0.0 0.0 0.0 0.0 5,615 351
    Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.5 0.0 2.7 2.3 0.0 0.0 0.0 0.0 0.0 5 0
    Vitamin B-6 (mg) 0.3 0.0 0.0 n/a 0.0 0.0 0.0 0.5 0.5 0.1 0.5 0.0 0.0 0.0 2 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.9 0.0 0.0 7.2 0.0 2.6 0.0 0.0 0.0 11 1
    Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 246.0 112.7 0.0 0.0 0.0 0.0 0.0 359 22
    Water (g) 89.4 0.4 0.0 n/a 0.0 71.3 0.1 228.5 599.4 2.4 5.1 0.8 21.6 236.8 1,256 78
    Zinc (mg) 5.3 0.0 0.0 n/a 0.0 0.0 0.1 3.9 3.1 5.4 3.4 0.0 0.0 0.0 21 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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