Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Simple Side Dish With Red Skinned Potatoes

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      6 medium (1,278g)
    red potatoes
    3 tablespoons (43g)
    butter
    1/2 teaspoon (0g)
    seasoning salt
    1/4 teaspoon (1g)
    pepper
    Total 1 serving
    Alanine (g) 0.7 0.0 n/a 0.0 1 0
    Alcohol (g) 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 1.2 0.0 n/a 0.0 1 1
    Ash (g) 14.1 0.9 n/a 0.0 15 7
    Aspartic acid (g) 5.6 0.0 n/a 0.0 6 3
    Beta-sitosterol n/a 1.7 n/a n/a 2 1
    Caffeine (mg) 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 127.8 10.2 n/a 2.5 141 70
    Calories 894.6 305.4 n/a 1.4 1,201 601
    Calories (kj) 3,770.1 1,277.6 n/a 6.0 5,054 2,527
    Campesterol n/a 0.0 n/a n/a 0 0
    Carbohydrates (g) 203.2 0.0 n/a 0.4 204 102
    Cholesterol (mg) 0.0 91.6 n/a 0.0 92 46
    Copper (mg) 1.7 0.0 n/a 0.0 2 1
    Cystine (g) 0.3 0.0 n/a 0.0 0 0
    Dietary Fiber (g) 21.7 0.0 n/a 0.1 22 11
    Folate (mcg) 230.0 1.3 n/a 0.1 231 116
    Folate, DFE (mcg) 230.0 1.3 n/a 0.1 231 116
    Folate, food (mcg) 230.0 1.3 n/a 0.1 231 116
    Folic acid (mcg) 0.0 0.0 n/a 0.0 0 0
    Fructose (g) 4.0 n/a n/a 0.0 4 2
    Galactose (g) 0.0 n/a n/a 0.0 0 0
    Glucose (dextrose) (g) 5.1 n/a n/a 0.0 5 3
    Glutamic acid (g) 4.1 0.1 n/a 0.0 4 2
    Glycine (g) 0.7 0.0 n/a 0.0 1 0
    Histidine (g) 0.4 0.0 n/a 0.0 0 0
    Hydroxyproline n/a n/a n/a 0.0 0 0
    Iron (mg) 9.3 0.0 n/a 0.1 9 5
    Isoleucine (g) 0.8 0.0 n/a 0.0 1 0
    Lactose (g) 0.0 n/a n/a 0.0 0 0
    Leucine (g) 1.2 0.0 n/a 0.0 1 1
    Lysine (g) 1.3 0.0 n/a 0.0 1 1
    Magnesium (mg) 281.2 0.9 n/a 1.0 283 141
    Maltose (g) 0.0 n/a n/a 0.0 0 0
    Manganese (mg) 1.8 0.0 n/a 0.1 2 1
    Methionine (g) 0.4 0.0 n/a 0.0 0 0
    Monounsaturated Fat (g) 0.0 9.0 n/a 0.0 9 4
    Niacin (mg) 14.7 0.0 n/a 0.0 15 7
    Pantothenic acid (mg) 3.6 0.0 n/a 0.0 4 2
    Phenylalanine (g) 1.0 0.0 n/a 0.0 1 0
    Phosphorus (mg) 779.6 10.2 n/a 0.9 791 395
    Phytosterols (mg) 63.9 n/a n/a 0.5 64 32
    Polyunsaturated Fat (g) 0.8 1.3 n/a 0.0 2 1
    Potassium (mg) 5,814.9 10.2 n/a 7.6 5,833 2,916
    Proline (g) 0.7 0.0 n/a 0.0 1 0
    Protein (g) 24.2 0.4 n/a 0.1 25 12
    Retinol (mcg) 0.0 285.8 n/a 0.0 286 143
    Riboflavin (mg) 0.4 0.0 n/a 0.0 0 0
    Saturated Fat (g) 0.4 21.9 n/a 0.0 22 11
    Selenium (mcg) 6.4 0.4 n/a 0.0 7 3
    Serine (g) 0.9 0.0 n/a 0.0 1 0
    Sodium (mg) 230.0 304.2 n/a 0.1 534 267
    Starch (g) 170.6 n/a n/a n/a 171 85
    Stigmasterol n/a 0.0 n/a n/a 0 0
    Sucrose (g) 3.7 n/a n/a 0.0 4 2
    Sugar (g) 16.5 0.0 n/a 0.0 17 8
    Theobromine (mg) 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 1.0 0.0 n/a 0.0 1 1
    Threonine (g) 0.8 0.0 n/a 0.0 1 0
    Tocopherol, alpha (mg) 0.1 1.0 n/a 0.0 1 1
    Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.0 0.0 n/a 0.0 0 0
    Total Fat (g) 1.8 34.6 n/a 0.0 36 18
    Trans-monoenoic Fat n/a 1.3 n/a 0.0 1 1
    TransFatty acids n/a 1.4 n/a 0.0 1 1
    Tryptophan (g) 0.2 0.0 n/a 0.0 0 0
    Tyrosine (g) 0.6 0.0 n/a 0.0 1 0
    Valine (g) 1.2 0.0 n/a 0.0 1 1
    Vitamin A, IU (IU) 89.5 1,064.6 n/a 3.1 1,157 579
    Vitamin A, RAE (mcg) 0.0 291.4 n/a 0.2 292 146
    Vitamin B-12 (mcg) 0.0 0.1 n/a 0.0 0 0
    Vitamin B-6 (mg) 2.2 0.0 n/a 0.0 2 1
    Vitamin C (mg) 109.9 0.0 n/a 0.0 110 55
    Vitamin D (IU) 0.0 25.6 n/a 0.0 26 13
    Water (g) 1,034.7 6.8 n/a 0.1 1,042 521
    Zinc (mg) 4.2 0.0 n/a 0.0 4 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Simple Side Dish With Red Skinned Potatoes.


    Over 475,000 Recipes

    Food.com Network of Sites