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    Nutritional Facts: Red Skin Potatoes With Bacon and Cheese

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      12 (2,556g)
    red potatoes
    1 lb (454g)
    bacon
    2 cups (226g)
    cheddar cheese
    1/2 cup (114g)
    butter
    Total 1 serving
    Alanine (g) 1.5 3.4 1.6 0.0 6 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 2.4 3.4 2.1 0.0 8 1
    Ash (g) 28.1 11.4 8.9 2.4 51 8
    Aspartic acid (g) 11.3 4.9 3.6 0.1 20 3
    Beta-sitosterol n/a n/a n/a 4.5 5 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 255.6 27.2 1,629.5 27.2 1,940 323
    Calories 1,789.2 2,077.5 910.8 813.8 5,591 932
    Calories (kj) 7,540.2 8,699.9 3,805.8 3,403.9 23,450 3,908
    Campesterol n/a n/a n/a 0.0 0 0
    Carbohydrates (g) 406.4 3.0 2.9 0.1 412 69
    Cholesterol (mg) 0.0 308.4 237.3 244.0 790 132
    Copper (mg) 3.4 0.3 0.1 0.0 4 1
    Cystine (g) 0.6 0.6 0.3 0.0 1 0
    Dietary Fiber (g) 43.5 0.0 0.0 0.0 43 7
    Folate (mcg) 460.1 9.1 40.7 3.4 513 86
    Folate, DFE (mcg) 460.1 9.1 40.7 3.4 513 86
    Folate, food (mcg) 460.1 9.1 40.7 3.4 513 86
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 7.9 n/a n/a n/a 8 1
    Galactose (g) 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) (g) 10.2 n/a n/a n/a 10 2
    Glutamic acid (g) 8.3 7.7 13.8 0.2 30 5
    Glycine (g) 1.3 3.7 1.0 0.0 6 1
    Histidine (g) 0.8 2.0 2.0 0.0 5 1
    Hydroxyproline n/a 0.9 n/a n/a 1 0
    Iron (mg) 18.7 2.2 1.5 0.0 22 4
    Isoleucine (g) 1.6 2.5 3.5 0.1 8 1
    Lactose (g) 0.0 n/a 0.5 n/a 1 0
    Leucine (g) 2.3 4.1 5.4 0.1 12 2
    Lysine (g) 2.5 4.4 4.7 0.1 12 2
    Magnesium (mg) 562.3 54.4 63.3 2.3 682 114
    Maltose (g) 0.0 n/a 0.3 n/a 0 0
    Manganese (mg) 3.6 0.1 0.0 0.0 4 1
    Methionine (g) 0.7 1.2 1.5 0.0 3 1
    Monounsaturated Fat (g) 0.1 90.9 21.2 23.9 136 23
    Niacin (mg) 29.4 17.4 0.2 0.0 47 8
    Pantothenic acid (mg) 7.1 2.4 0.9 0.1 11 2
    Phenylalanine (g) 1.9 2.1 3.0 0.0 7 1
    Phosphorus (mg) 1,559.2 852.8 1,157.1 27.2 3,596 599
    Phytosterols (mg) 127.8 n/a n/a n/a 128 21
    Polyunsaturated Fat (g) 1.5 21.9 2.1 3.5 29 5
    Potassium (mg) 11,629.8 943.5 221.5 27.2 12,822 2,137
    Proline (g) 1.5 2.9 6.3 0.1 11 2
    Protein (g) 48.3 52.6 56.3 1.0 158 26
    Retinol (mcg) 0.0 49.9 583.1 761.6 1,395 232
    Riboflavin (mg) 0.8 0.5 0.8 0.0 2 0
    Saturated Fat (g) 0.9 68.0 47.7 58.3 175 29
    Selenium (mcg) 12.8 91.6 31.4 1.1 137 23
    Serine (g) 1.8 2.0 3.3 0.1 7 1
    Sodium (mg) 460.1 3,778.4 1,403.5 810.4 6,452 1,075
    Starch (g) 341.2 n/a n/a n/a 341 57
    Stigmasterol n/a n/a n/a 0.0 0 0
    Sucrose (g) 7.4 n/a 0.5 n/a 8 1
    Sugar (g) 33.0 0.0 1.2 0.1 34 6
    Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 2.1 1.3 0.1 0.0 3 1
    Threonine (g) 1.6 2.1 2.0 0.0 6 1
    Tocopherol, alpha (mg) 0.3 1.2 0.7 2.6 5 1
    Tocopherol, beta (mg) 0.0 0.1 n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0 0
    Tocopherol, gamma (mg) 0.0 0.4 0.0 0.0 0 0
    Total Fat (g) 3.6 204.3 74.9 92.1 375 62
    Trans-monoenoic Fat n/a n/a n/a 3.4 3 1
    TransFatty acids n/a 0.0 n/a 3.7 4 1
    Tryptophan (g) 0.5 0.4 0.7 0.0 2 0
    Tyrosine (g) 1.1 1.6 2.7 0.0 6 1
    Valine (g) 2.4 2.8 3.8 0.1 9 2
    Vitamin A, IU (IU) 178.9 167.8 2,264.5 2,836.4 5,448 908
    Vitamin A, RAE (mcg) 0.0 49.9 598.9 776.3 1,425 238
    Vitamin B-12 (mcg) 0.0 3.1 1.9 0.2 5 1
    Vitamin B-6 (mg) 4.3 1.0 0.2 0.0 5 1
    Vitamin C (mg) 219.8 0.0 0.0 0.0 220 37
    Vitamin D (IU) 0.0 285.8 54.2 68.1 408 68
    Water (g) 2,069.3 182.3 83.1 18.0 2,353 392
    Zinc (mg) 8.4 5.3 7.0 0.1 21 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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