Nutritional Facts: Deluxe Dressing for Fruit Salads

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 (150g)
eggs
3/4 cup (150g)
sugar
1 (86g)
oranges, juice of
1 (48g)
lemons, juice of
1 cup (250g)
pineapple juice
1 tablespoon (8g)
cornstarch
1 cup (238g)
heavy cream
Total 1 serving
Alanine (g) 1.1 n/a 0.0 n/a n/a 0.0 0.2 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.2 n/a 0.0 n/a n/a 0.0 0.2 1 0
Ash (g) 1.6 0.0 0.3 0.1 0.7 0.0 1.1 4 1
Aspartic acid (g) 2.0 n/a 0.1 n/a n/a 0.0 0.4 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 84.0 1.5 9.5 2.9 32.5 0.2 154.7 285 48
Calories 214.5 580.5 38.7 10.6 132.5 30.5 821.1 1,828 305
Calories (kj) 898.5 2,427.0 161.7 43.7 550.0 127.5 3,434.3 7,643 1,274
Carbohydrates (g) 1.1 150.0 8.9 3.3 32.2 7.3 6.6 209 35
Cholesterol (mg) 558.0 0.0 0.0 0.0 0.0 0.0 326.1 884 147
Copper (mg) 0.1 0.0 0.0 0.0 0.2 0.0 0.0 0 0
Cystine (g) 0.4 n/a 0.0 n/a n/a 0.0 0.0 0 0
Dietary Fiber (g) 0.0 0.0 0.2 0.1 0.5 0.1 0.0 1 0
Folate (mcg) 70.5 0.0 25.8 9.6 45.0 0.0 9.5 160 27
Folate, DFE (mcg) 70.5 0.0 25.8 9.6 45.0 0.0 9.5 160 27
Folate, food (mcg) 70.5 0.0 25.8 9.6 45.0 0.0 9.5 160 27
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 0.0 n/a 0.5 9.5 n/a n/a 10 2
Galactose (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.6 0.0 n/a 0.5 11.6 n/a n/a 13 2
Glutamic acid (g) 2.5 n/a 0.0 n/a n/a 0.0 1.0 4 1
Glycine (g) 0.6 n/a 0.0 n/a n/a 0.0 0.1 1 0
Histidine (g) 0.5 n/a 0.0 n/a n/a 0.0 0.1 1 0
Iron (mg) 2.6 0.1 0.2 0.0 0.8 0.0 0.1 4 1
Isoleucine (g) 1.0 n/a 0.0 n/a n/a 0.0 0.3 1 0
Lactose (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 1.6 n/a 0.0 n/a n/a 0.0 0.5 2 0
Lysine (g) 1.4 n/a 0.0 n/a n/a 0.0 0.4 2 0
Magnesium (mg) 18.0 0.0 9.5 2.9 30.0 0.2 16.7 77 13
Maltose (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 1.3 0.0 0.0 1 0
Methionine (g) 0.6 n/a 0.0 n/a n/a 0.0 0.1 1 0
Monounsaturated Fat (g) 5.5 0.0 0.0 0.0 0.0 0.0 25.4 31 5
Niacin (mg) 0.1 0.0 0.3 0.0 0.5 0.0 0.1 1 0
Pantothenic acid (mg) 2.3 0.0 0.2 0.1 0.1 0.0 0.6 3 1
Phenylalanine (g) 1.0 n/a 0.0 n/a n/a 0.0 0.2 1 0
Phosphorus (mg) 297.0 0.0 14.6 3.8 20.0 1.0 147.6 484 81
Polyunsaturated Fat (g) 2.9 0.0 0.0 0.0 0.1 0.0 3.3 6 1
Potassium (mg) 207.0 3.0 172.0 49.4 325.0 0.2 178.5 935 156
Proline (g) 0.8 n/a 0.0 n/a n/a 0.0 0.5 1 0
Protein (g) 18.8 0.0 0.6 0.2 0.9 0.0 4.9 25 4
Retinol (mcg) 240.0 0.0 0.0 0.0 0.0 0.0 963.9 1,204 201
Riboflavin (mg) 0.7 0.0 0.0 0.0 0.1 0.0 0.3 1 0
Saturated Fat (g) 4.7 0.0 0.0 0.0 0.0 0.0 54.8 60 10
Selenium (mcg) 46.1 0.9 0.1 0.0 0.3 0.2 1.2 49 8
Serine (g) 1.5 n/a 0.0 n/a n/a 0.0 0.3 2 0
Sodium (mg) 213.0 1.5 0.9 0.5 5.0 0.7 90.4 312 52
Starch n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose (g) 0.0 149.7 n/a 0.2 3.8 n/a n/a 154 26
Sugar (g) 0.6 149.7 7.2 1.2 25.0 0.0 0.3 184 31
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.1 0.0 0.1 0.0 0.1 0 0
Threonine (g) 0.8 n/a 0.0 n/a n/a 0.0 0.2 1 0
Tocopherol, alpha (mg) 1.6 0.0 0.0 0.1 0.1 0.0 2.5 4 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.1 n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.8 n/a n/a n/a n/a 0.0 n/a 1 0
Total Fat (g) 14.3 0.0 0.2 0.1 0.3 0.0 88.1 103 17
Trans-monoenoic Fat (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids (g) 0.1 n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.3 n/a 0.0 n/a n/a 0.0 0.1 0 0
Tyrosine (g) 0.7 n/a 0.0 n/a n/a 0.0 0.2 1 0
Valine (g) 1.3 n/a 0.0 n/a n/a 0.0 0.3 2 0
Vitamin A, IU (IU) 810.0 0.0 172.0 2.9 12.5 0.0 3,498.6 4,496 749
Vitamin A, RAE (mcg) 240.0 0.0 8.6 0.0 0.0 0.0 978.2 1,227 204
Vitamin B-12 (mcg) 1.3 0.0 0.0 0.0 0.0 0.0 0.4 2 0
Vitamin B-6 (mg) 0.3 0.0 0.0 0.0 0.3 0.0 0.1 1 0
Vitamin C (mg) 0.0 0.0 43.0 18.6 25.0 0.0 1.4 88 15
Vitamin D (IU) 123.0 0.0 0.0 0.0 0.0 0.0 64.3 187 31
Water (g) 114.2 0.0 75.9 44.3 215.9 0.7 137.3 588 98
Zinc (mg) 1.9 0.0 0.0 0.0 0.3 0.0 0.5 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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