Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2 cups (400g) sugar |
1 1/2 cups (188g) flour |
1/2 cup (40g) cocoa |
1/2 cup (109g) vegetable oil |
4 (200g) eggs |
2 teaspoons (8g) vanilla |
1/2 cup (114g) butter |
1/2 cup (110g) brown sugar |
1/4 cup (50g) sugar |
2 tablespoons (31g) milk |
1 teaspoon (4g) vanilla |
1 cup (125g) flour |
1 cup (168g) semi-sweet chocolate chips |
1 tablespoon (13g) shortening |
Total | 1 serving | |
Alanine | n/a | 0.6 | n/a | 0.0 | 1.5 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.4 | 0.3 | 0.0 | 3 | 0 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 4 | 0 |
Arginine | n/a | 0.8 | n/a | 0.0 | 1.6 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.5 | 0.4 | 0.0 | 3 | 0 |
Ash (g) | 0.0 | 0.9 | n/a | 0.0 | 2.1 | 0.0 | 2.4 | 0.5 | 0.0 | 0.2 | 0.0 | 0.6 | 2.0 | 0.0 | 9 | 0 |
Aspartic acid | n/a | 0.8 | n/a | 0.0 | 2.7 | n/a | 0.1 | n/a | n/a | 0.1 | n/a | 0.5 | 0.7 | 0.0 | 5 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 104.2 | 0.0 | 104 | 5 |
Calcium (mg) | 4.0 | 28.1 | 0.0 | 0.0 | 112.0 | 0.9 | 27.2 | 91.3 | 0.5 | 36.3 | 0.5 | 18.8 | 53.8 | 0.0 | 373 | 19 |
Calories | 1,548.0 | 682.5 | 160.0 | 963.6 | 286.0 | 24.2 | 813.8 | 418.0 | 193.5 | 19.5 | 12.1 | 455.0 | 806.4 | 113.2 | 6,496 | 325 |
Calories (kj) | 6,472.0 | 2,855.6 | 669.6 | 4,031.9 | 1,198.0 | 101.2 | 3,403.9 | 1,749.0 | 809.0 | 81.7 | 50.6 | 1,903.8 | 3,373.4 | 473.5 | 27,173 | 1,359 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 399.9 | 143.1 | 24.0 | 0.0 | 1.4 | 1.1 | 0.1 | 107.9 | 50.0 | 1.4 | 0.5 | 95.4 | 107.4 | 0.0 | 932 | 47 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 744.0 | 0.0 | 244.0 | 0.0 | 0.0 | 4.3 | 0.0 | 0.0 | 0.0 | 0.0 | 992 | 50 |
Copper (mg) | 0.0 | 0.3 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 1.2 | 0.0 | 2 | 0 |
Cystine | n/a | 0.4 | n/a | 0.0 | 0.5 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.3 | 0.1 | 0.0 | 1 | 0 |
Dietary Fiber (g) | 0.0 | 5.1 | 8.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 9.9 | 0.0 | 26 | 1 |
Folate (mcg) | 0.0 | 343.1 | n/a | 0.0 | 94.0 | 0.0 | 3.4 | 1.1 | 0.0 | 1.5 | 0.0 | 228.8 | 21.8 | 0.0 | 694 | 35 |
Folate, DFE (mcg) | 0.0 | 545.6 | n/a | 0.0 | 94.0 | 0.0 | 3.4 | 1.1 | 0.0 | 1.5 | 0.0 | 363.8 | 21.8 | 0.0 | 1,031 | 52 |
Folate, food (mcg) | 0.0 | 54.4 | n/a | 0.0 | 94.0 | 0.0 | 3.4 | 1.1 | 0.0 | 1.5 | 0.0 | 36.3 | 21.8 | 0.0 | 212 | 11 |
Folic acid (mcg) | 0.0 | 288.8 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 192.5 | 0.0 | 0.0 | 481 | 24 |
Fructose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | 0.7 | n/a | n/a | 1.5 | 0.0 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Glutamic acid | n/a | 6.5 | n/a | 0.0 | 3.3 | n/a | 0.2 | n/a | n/a | 0.2 | n/a | 4.3 | 1.1 | 0.0 | 16 | 1 |
Glycine | n/a | 0.7 | n/a | 0.0 | 0.9 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.5 | 0.3 | 0.0 | 2 | 0 |
Histidine | n/a | 0.4 | n/a | 0.0 | 0.6 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.3 | 0.1 | 0.0 | 2 | 0 |
Iron (mg) | 0.2 | 8.7 | 14.4 | 0.0 | 3.5 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 5.8 | 5.3 | 0.0 | 39 | 2 |
Isoleucine | n/a | 0.7 | n/a | 0.0 | 1.3 | n/a | 0.1 | n/a | n/a | 0.1 | n/a | 0.4 | 0.3 | 0.0 | 3 | 0 |
Lactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Leucine | n/a | 1.3 | n/a | 0.0 | 2.2 | n/a | 0.1 | n/a | n/a | 0.1 | n/a | 0.9 | 0.4 | 0.0 | 5 | 0 |
Lysine | n/a | 0.4 | n/a | 0.0 | 1.8 | n/a | 0.1 | n/a | n/a | 0.1 | n/a | 0.3 | 0.4 | 0.0 | 3 | 0 |
Magnesium (mg) | 0.0 | 41.3 | n/a | 0.0 | 24.0 | 1.0 | 2.3 | 9.9 | 0.0 | 4.0 | 0.5 | 27.5 | 193.2 | 0.0 | 304 | 15 |
Maltose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 1.3 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.9 | 1.3 | n/a | 4 | 0 |
Methionine | n/a | 0.3 | n/a | 0.0 | 0.8 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | 0.1 | 0.0 | 1 | 0 |
Monounsaturated Fat (g) | 0.0 | 0.2 | n/a | 30.1 | 7.3 | 0.0 | 23.9 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 16.7 | 5.7 | 84 | 4 |
Niacin (mg) | 0.0 | 11.1 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 7.4 | 0.7 | 0.0 | 20 | 1 |
Pantothenic acid (mg) | 0.0 | 0.8 | n/a | 0.0 | 3.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.5 | 0.2 | 0.0 | 5 | 0 |
Phenylalanine | n/a | 1.0 | n/a | 0.0 | 1.4 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.7 | 0.3 | 0.0 | 3 | 0 |
Phosphorus (mg) | 0.0 | 202.5 | n/a | 0.0 | 396.0 | 0.5 | 27.2 | 4.4 | 0.0 | 28.4 | 0.3 | 135.0 | 221.8 | 0.0 | 1,016 | 51 |
Phytosterols | n/a | n/a | n/a | 1,055.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 25.6 | 1,081 | 54 |
Polyunsaturated Fat (g) | 0.0 | 0.8 | n/a | 59.6 | 3.8 | 0.0 | 3.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 1.6 | 3.3 | 73 | 4 |
Potassium (mg) | 8.0 | 200.6 | n/a | 0.0 | 276.0 | 12.4 | 27.2 | 146.3 | 1.0 | 46.1 | 6.2 | 133.8 | 613.2 | 0.0 | 1,471 | 74 |
Proline | n/a | 2.2 | n/a | 0.0 | 1.0 | n/a | 0.1 | n/a | n/a | 0.1 | n/a | 1.5 | 0.3 | 0.0 | 5 | 0 |
Protein (g) | 0.0 | 19.4 | 8.0 | 0.0 | 25.1 | 0.0 | 1.0 | 0.1 | 0.0 | 1.0 | 0.0 | 12.9 | 7.1 | 0.0 | 75 | 4 |
Retinol (mcg) | 0.0 | 0.0 | n/a | 0.0 | 320.0 | 0.0 | 761.6 | 0.0 | 0.0 | 9.5 | 0.0 | 0.0 | 0.0 | 0.0 | 1,091 | 55 |
Riboflavin (mg) | 0.1 | 0.9 | n/a | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.2 | 0.0 | 3 | 0 |
Saturated Fat (g) | 0.0 | 0.3 | 0.0 | 14.1 | 6.3 | 0.0 | 58.3 | 0.0 | 0.0 | 0.7 | 0.0 | 0.2 | 29.8 | 3.2 | 113 | 6 |
Selenium (mcg) | 2.4 | 63.6 | n/a | 0.0 | 61.4 | 0.0 | 1.1 | 1.3 | 0.3 | 0.6 | 0.0 | 42.4 | 7.1 | 0.0 | 180 | 9 |
Serine | n/a | 1.0 | n/a | 0.0 | 1.9 | n/a | 0.1 | n/a | n/a | 0.1 | n/a | 0.6 | 0.3 | 0.0 | 4 | 0 |
Sodium (mg) | 4.0 | 3.8 | 0.0 | 0.0 | 284.0 | 0.8 | 810.4 | 30.8 | 0.5 | 14.9 | 0.4 | 2.5 | 18.5 | 0.0 | 1,170 | 59 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose (g) | 399.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | 104.0 | 49.9 | n/a | n/a | n/a | n/a | n/a | 553 | 28 |
Sugar (g) | 399.2 | 0.5 | 0.0 | 0.0 | 0.7 | 1.1 | 0.1 | 106.7 | 49.9 | n/a | 0.5 | 0.3 | 91.6 | 0.0 | 651 | 33 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 816.5 | 0.0 | 816 | 41 |
Thiamin (mg) | 0.0 | 1.5 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.1 | 0.0 | 3 | 0 |
Threonine | n/a | 0.5 | n/a | 0.0 | 1.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.4 | 0.3 | 0.0 | 2 | 0 |
Tocopherol, alpha (mg) | 0.0 | 0.1 | n/a | 15.6 | 2.1 | 0.0 | 2.6 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.4 | 0.8 | 22 | 1 |
Tocopherol, beta | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.1 | 0 | 0 |
Tocopherol, delta | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 2.0 | 2 | 0 |
Tocopherol, gamma | n/a | 0.7 | n/a | n/a | 1.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.5 | n/a | 4.1 | 6 | 0 |
Total Fat (g) | 0.0 | 1.8 | 4.0 | 109.0 | 19.0 | 0.0 | 92.1 | 0.0 | 0.0 | 1.1 | 0.0 | 1.2 | 50.4 | 12.8 | 291 | 15 |
Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 3.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
TransFatty acids | n/a | n/a | n/a | 0.3 | 0.1 | n/a | 3.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
Tryptophan | n/a | 0.2 | n/a | 0.0 | 0.3 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | 0.1 | 0.0 | 1 | 0 |
Tyrosine | n/a | 0.6 | n/a | 0.0 | 1.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.4 | 0.3 | 0.0 | 2 | 0 |
Valine | n/a | 0.8 | n/a | 0.0 | 1.7 | n/a | 0.1 | n/a | n/a | 0.1 | n/a | 0.5 | 0.4 | 0.0 | 4 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 1,080.0 | 0.0 | 2,836.4 | 0.0 | 0.0 | 42.1 | 0.0 | 0.0 | 0.0 | 0.0 | 3,958 | 198 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | n/a | 0.0 | 320.0 | 0.0 | 776.3 | 0.0 | 0.0 | 10.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1,106 | 55 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | n/a | 0.0 | 1.8 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.1 | n/a | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | n/a | 0.0 | 164.0 | 0.0 | 68.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 232 | 12 |
Water (g) | 0.1 | 22.4 | n/a | 0.0 | 152.3 | 4.4 | 18.0 | 1.5 | 0.0 | 26.7 | 2.2 | 14.9 | 1.2 | 0.0 | 244 | 12 |
Zinc (mg) | 0.0 | 1.3 | n/a | 0.0 | 2.6 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.9 | 2.7 | 0.0 | 8 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.