Nutritional Facts: Chicken & Cheese Rollups

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
boneless skinless chicken breasts
2 cans (610g)
cream of chicken soup
2 cups (226g)
cheddar cheese
2 cans (0g)
Pillsbury Refrigerated Crescent Dinner Rolls
1 to taste (0g)
salt
1 to taste (3g)
black pepper
1 cup (113g)
cheddar cheese
Total 1 serving
Alanine (g) 5.6 0.7 1.6 n/a n/a n/a 0.8 9 1
Alcohol (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Arginine (g) 6.5 0.8 2.1 n/a n/a n/a 1.1 11 1
Ash (g) 5.2 11.9 8.9 n/a n/a n/a 4.4 30 4
Aspartic acid (g) 9.1 1.2 3.6 n/a n/a n/a 1.8 16 2
Caffeine (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Calcium (mg) 22.7 85.4 1,629.5 n/a n/a n/a 814.7 2,552 319
Calories 517.6 549.0 910.8 n/a n/a n/a 455.4 2,433 304
Calories (kj) 2,165.6 2,299.7 3,805.8 n/a n/a n/a 1,902.9 10,174 1,272
Carbohydrates (g) 0.0 43.7 2.9 n/a n/a n/a 1.4 48 6
Cholesterol (mg) 290.6 48.8 237.3 n/a n/a n/a 118.7 695 87
Copper (mg) 0.1 0.8 0.1 n/a n/a n/a 0.0 1 0
Cystine (g) 1.0 0.2 0.3 n/a n/a n/a 0.1 2 0
Dietary Fiber (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Folate (mcg) 18.2 12.2 40.7 n/a n/a n/a 20.3 91 11
Folate, DFE (mcg) 18.2 12.2 40.7 n/a n/a n/a 20.3 91 11
Folate, food (mcg) 18.2 12.2 40.7 n/a n/a n/a 20.3 91 11
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Glutamic acid (g) 14.3 3.8 13.8 n/a n/a n/a 6.9 39 5
Glycine (g) 4.3 0.7 1.0 n/a n/a n/a 0.5 6 1
Histidine (g) 3.6 0.4 2.0 n/a n/a n/a 1.0 7 1
Iron (mg) 1.7 6.5 1.5 n/a n/a n/a 0.8 10 1
Isoleucine (g) 4.7 0.8 3.5 n/a n/a n/a 1.7 11 1
Lactose n/a n/a 0.5 n/a n/a n/a 0.3 1 0
Leucine (g) 8.0 1.3 5.4 n/a n/a n/a 2.7 17 2
Lysine (g) 9.3 1.0 4.7 n/a n/a n/a 2.3 17 2
Magnesium (mg) 118.0 24.4 63.3 n/a n/a n/a 31.6 237 30
Maltose n/a n/a 0.3 n/a n/a n/a 0.2 1 0
Manganese (mg) 0.1 0.4 0.0 n/a n/a n/a 0.0 1 0
Methionine (g) 2.5 0.4 1.5 n/a n/a n/a 0.7 5 1
Monounsaturated Fat (g) 3.5 12.5 21.2 n/a n/a n/a 10.6 48 6
Niacin (mg) 47.4 2.4 0.2 n/a n/a n/a 0.1 50 6
Pantothenic acid (mg) 6.5 1.2 0.9 n/a n/a n/a 0.5 9 1
Phenylalanine (g) 3.9 0.7 3.0 n/a n/a n/a 1.5 9 1
Phosphorus (mg) 953.4 189.1 1,157.1 n/a n/a n/a 578.6 2,878 360
Polyunsaturated Fat (g) 1.8 6.5 2.1 n/a n/a n/a 1.1 11 1
Potassium (mg) 1,679.8 298.9 221.5 n/a n/a n/a 110.7 2,311 289
Proline (g) 3.1 1.3 6.3 n/a n/a n/a 3.2 14 2
Protein (g) 96.4 14.5 56.3 n/a n/a n/a 28.1 195 24
Retinol (mcg) 40.9 250.1 583.1 n/a n/a n/a 291.5 1,166 146
Riboflavin (mg) 0.5 0.3 0.8 n/a n/a n/a 0.4 2 0
Saturated Fat (g) 2.6 10.4 47.7 n/a n/a n/a 23.8 84 11
Selenium (mcg) 145.3 11.6 31.4 n/a n/a n/a 15.7 204 25
Serine (g) 3.7 0.7 3.3 n/a n/a n/a 1.6 9 1
Sodium (mg) 526.6 4,282.2 1,403.5 n/a n/a n/a 701.7 6,914 864
Sucrose n/a n/a 0.5 n/a n/a n/a 0.3 1 0
Sugar (g) 0.0 3.3 1.2 n/a n/a n/a 0.6 5 1
Theobromine (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Thiamin (mg) 0.3 0.1 0.1 n/a n/a n/a 0.0 0 0
Threonine (g) 4.3 0.6 2.0 n/a n/a n/a 1.0 8 1
Tocopherol, alpha (mg) 0.9 3.3 0.7 n/a n/a n/a 0.3 5 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.4 n/a 0.0 n/a n/a n/a 0.0 0 0
Total Fat (g) 11.8 35.2 74.9 n/a n/a n/a 37.4 159 20
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.1 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 1.2 0.2 0.7 n/a n/a n/a 0.4 3 0
Tyrosine (g) 3.5 0.6 2.7 n/a n/a n/a 1.4 8 1
Valine (g) 5.0 0.8 3.8 n/a n/a n/a 1.9 11 1
Vitamin A, IU (IU) 136.2 1,110.2 2,264.5 n/a n/a n/a 1,132.3 4,643 580
Vitamin A, RAE (mcg) 40.9 262.3 598.9 n/a n/a n/a 299.5 1,202 150
Vitamin B-12 (mcg) 0.9 0.0 1.9 n/a n/a n/a 0.9 4 0
Vitamin B-6 (mg) 3.4 0.0 0.2 n/a n/a n/a 0.1 4 0
Vitamin C (mg) 5.4 0.6 0.0 n/a n/a n/a 0.0 6 1
Vitamin D (IU) 22.7 0.0 54.2 n/a n/a n/a 27.1 104 13
Water (g) 344.1 504.8 83.1 n/a n/a n/a 41.5 973 122
Zinc (mg) 2.6 1.8 7.0 n/a n/a n/a 3.5 15 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Chicken & Cheese Rollups.