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Nutritional Facts: Arizona Hobo Potatoes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 medium (852g)
potatoes
1 (110g)
sweet onions
4 ounces (113g)
butter
1 to taste (0g)
salt
1 to taste (0g)
pepper
1 to taste (0g)
garlic
Total 1 serving
Alanine (g) 0.5 0.0 0.0 n/a n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 n/a n/a n/a 0 0
Arginine (g) 0.8 0.1 0.0 n/a n/a n/a 1 0
Ash (g) 9.2 0.4 2.4 n/a n/a n/a 12 3
Aspartic acid (g) 4.0 0.1 0.1 n/a n/a n/a 4 1
Beta-sitosterol n/a n/a 4.5 n/a n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 n/a n/a n/a 0 0
Calcium (mg) 102.2 25.3 27.2 n/a n/a n/a 155 39
Calories 656.0 44.0 813.1 n/a n/a n/a 1,513 378
Calories (kj) 2,734.9 182.6 3,401.1 n/a n/a n/a 6,319 1,580
Campesterol n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 148.8 10.3 0.1 n/a n/a n/a 159 40
Cholesterol (mg) 0.0 0.0 243.8 n/a n/a n/a 244 61
Copper (mg) 0.9 0.0 0.0 n/a n/a n/a 1 0
Cystine (g) 0.2 0.0 0.0 n/a n/a n/a 0 0
Dietary Fiber (g) 18.7 1.9 0.0 n/a n/a n/a 21 5
Folate (mcg) 136.3 20.9 3.4 n/a n/a n/a 161 40
Folate, DFE (mcg) 136.3 20.9 3.4 n/a n/a n/a 161 40
Folate, food (mcg) 136.3 20.9 3.4 n/a n/a n/a 161 40
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a n/a 0 0
Fructose (g) 2.3 1.4 n/a n/a n/a n/a 4 1
Galactose (g) 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 2.8 2.2 n/a n/a n/a n/a 5 1
Glutamic acid (g) 2.9 0.3 0.2 n/a n/a n/a 3 1
Glycine (g) 0.5 0.0 0.0 n/a n/a n/a 1 0
Histidine (g) 0.3 0.0 0.0 n/a n/a n/a 0 0
Iron (mg) 6.6 0.2 0.0 n/a n/a n/a 7 2
Isoleucine (g) 0.6 0.0 0.1 n/a n/a n/a 1 0
Lactose (g) 0.0 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.8 0.0 0.1 n/a n/a n/a 1 0
Lysine (g) 0.9 0.0 0.1 n/a n/a n/a 1 0
Magnesium (mg) 196.0 11.0 2.3 n/a n/a n/a 209 52
Maltose (g) 0.0 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 1.3 0.1 0.0 n/a n/a n/a 1 0
Methionine (g) 0.3 0.0 0.0 n/a n/a n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 23.8 n/a n/a n/a 24 6
Niacin (mg) 9.0 0.1 0.0 n/a n/a n/a 9 2
Pantothenic acid (mg) 2.5 0.1 0.1 n/a n/a n/a 3 1
Phenylalanine (g) 0.7 0.0 0.0 n/a n/a n/a 1 0
Phosphorus (mg) 485.6 31.9 27.2 n/a n/a n/a 545 136
Phytosterols (mg) 42.6 16.5 n/a n/a n/a n/a 59 15
Polyunsaturated Fat (g) 0.4 0.0 3.5 n/a n/a n/a 4 1
Potassium (mg) 3,586.9 160.6 27.2 n/a n/a n/a 3,775 944
Proline (g) 0.5 0.0 0.1 n/a n/a n/a 1 0
Protein (g) 17.2 1.2 1.0 n/a n/a n/a 19 5
Retinol (mcg) 0.0 0.0 761.0 n/a n/a n/a 761 190
Riboflavin (mg) 0.3 0.0 0.0 n/a n/a n/a 0 0
Saturated Fat (g) 0.2 0.0 58.3 n/a n/a n/a 59 15
Selenium (mcg) 2.6 0.6 1.1 n/a n/a n/a 4 1
Serine (g) 0.6 0.0 0.1 n/a n/a n/a 1 0
Sodium (mg) 51.1 4.4 809.7 n/a n/a n/a 865 216
Starch (g) 131.5 0.0 n/a n/a n/a n/a 132 33
Stigmasterol n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose (g) 1.4 1.1 n/a n/a n/a n/a 3 1
Sugar (g) 6.6 4.7 0.1 n/a n/a n/a 11 3
Theobromine (mg) 0.0 0.0 0.0 n/a n/a n/a 0 0
Thiamin (mg) 0.7 0.1 0.0 n/a n/a n/a 1 0
Threonine (g) 0.6 0.0 0.0 n/a n/a n/a 1 0
Tocopherol, alpha (mg) 0.1 0.0 2.6 n/a n/a n/a 3 1
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a n/a n/a 0 0
Total Fat (g) 0.8 0.1 92.0 n/a n/a n/a 93 23
Trans-monoenoic Fat n/a n/a 3.4 n/a n/a n/a 3 1
TransFatty acids n/a n/a 3.7 n/a n/a n/a 4 1
Tryptophan (g) 0.2 0.0 0.0 n/a n/a n/a 0 0
Tyrosine (g) 0.4 0.0 0.0 n/a n/a n/a 0 0
Valine (g) 0.9 0.0 0.1 n/a n/a n/a 1 0
Vitamin A, IU (IU) 17.0 2.2 2,834.1 n/a n/a n/a 2,853 713
Vitamin A, RAE (mcg) 0.0 0.0 775.7 n/a n/a n/a 776 194
Vitamin B-12 (mcg) 0.0 0.0 0.2 n/a n/a n/a 0 0
Vitamin B-6 (mg) 2.5 0.1 0.0 n/a n/a n/a 3 1
Vitamin C (mg) 167.8 8.1 0.0 n/a n/a n/a 176 44
Vitamin D (IU) 0.0 0.0 68.0 n/a n/a n/a 68 17
Water (g) 676.0 98.0 18.0 n/a n/a n/a 792 198
Zinc (mg) 2.5 0.2 0.1 n/a n/a n/a 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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