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    Nutritional Facts: Arizona Hobo Potatoes

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 medium (852g)
    potatoes
    1 (110g)
    sweet onions
    4 ounces (113g)
    butter
    1 to taste (0g)
    salt
    1 to taste (0g)
    pepper
    1 to taste (0g)
    garlic
    Total 1 serving
    Alanine (g) 0.5 0.0 0.0 n/a n/a n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 n/a n/a n/a 0 0
    Arginine (g) 0.8 0.1 0.0 n/a n/a n/a 1 0
    Ash (g) 9.2 0.4 2.4 n/a n/a n/a 12 3
    Aspartic acid (g) 4.0 0.1 0.1 n/a n/a n/a 4 1
    Beta-sitosterol n/a n/a 4.5 n/a n/a n/a 5 1
    Caffeine (mg) 0.0 0.0 0.0 n/a n/a n/a 0 0
    Calcium (mg) 102.2 25.3 27.2 n/a n/a n/a 155 39
    Calories 656.0 44.0 813.1 n/a n/a n/a 1,513 378
    Calories (kj) 2,734.9 182.6 3,401.1 n/a n/a n/a 6,319 1,580
    Campesterol n/a n/a 0.0 n/a n/a n/a 0 0
    Carbohydrates (g) 148.8 10.3 0.1 n/a n/a n/a 159 40
    Cholesterol (mg) 0.0 0.0 243.8 n/a n/a n/a 244 61
    Copper (mg) 0.9 0.0 0.0 n/a n/a n/a 1 0
    Cystine (g) 0.2 0.0 0.0 n/a n/a n/a 0 0
    Dietary Fiber (g) 18.7 1.9 0.0 n/a n/a n/a 21 5
    Folate (mcg) 136.3 20.9 3.4 n/a n/a n/a 161 40
    Folate, DFE (mcg) 136.3 20.9 3.4 n/a n/a n/a 161 40
    Folate, food (mcg) 136.3 20.9 3.4 n/a n/a n/a 161 40
    Folic acid (mcg) 0.0 0.0 0.0 n/a n/a n/a 0 0
    Fructose (g) 2.3 1.4 n/a n/a n/a n/a 4 1
    Galactose (g) 0.0 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 2.8 2.2 n/a n/a n/a n/a 5 1
    Glutamic acid (g) 2.9 0.3 0.2 n/a n/a n/a 3 1
    Glycine (g) 0.5 0.0 0.0 n/a n/a n/a 1 0
    Histidine (g) 0.3 0.0 0.0 n/a n/a n/a 0 0
    Iron (mg) 6.6 0.2 0.0 n/a n/a n/a 7 2
    Isoleucine (g) 0.6 0.0 0.1 n/a n/a n/a 1 0
    Lactose (g) 0.0 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 0.8 0.0 0.1 n/a n/a n/a 1 0
    Lysine (g) 0.9 0.0 0.1 n/a n/a n/a 1 0
    Magnesium (mg) 196.0 11.0 2.3 n/a n/a n/a 209 52
    Maltose (g) 0.0 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 1.3 0.1 0.0 n/a n/a n/a 1 0
    Methionine (g) 0.3 0.0 0.0 n/a n/a n/a 0 0
    Monounsaturated Fat (g) 0.0 0.0 23.8 n/a n/a n/a 24 6
    Niacin (mg) 9.0 0.1 0.0 n/a n/a n/a 9 2
    Pantothenic acid (mg) 2.5 0.1 0.1 n/a n/a n/a 3 1
    Phenylalanine (g) 0.7 0.0 0.0 n/a n/a n/a 1 0
    Phosphorus (mg) 485.6 31.9 27.2 n/a n/a n/a 545 136
    Phytosterols (mg) 42.6 16.5 n/a n/a n/a n/a 59 15
    Polyunsaturated Fat (g) 0.4 0.0 3.5 n/a n/a n/a 4 1
    Potassium (mg) 3,586.9 160.6 27.2 n/a n/a n/a 3,775 944
    Proline (g) 0.5 0.0 0.1 n/a n/a n/a 1 0
    Protein (g) 17.2 1.2 1.0 n/a n/a n/a 19 5
    Retinol (mcg) 0.0 0.0 761.0 n/a n/a n/a 761 190
    Riboflavin (mg) 0.3 0.0 0.0 n/a n/a n/a 0 0
    Saturated Fat (g) 0.2 0.0 58.3 n/a n/a n/a 59 15
    Selenium (mcg) 2.6 0.6 1.1 n/a n/a n/a 4 1
    Serine (g) 0.6 0.0 0.1 n/a n/a n/a 1 0
    Sodium (mg) 51.1 4.4 809.7 n/a n/a n/a 865 216
    Starch (g) 131.5 0.0 n/a n/a n/a n/a 132 33
    Stigmasterol n/a n/a 0.0 n/a n/a n/a 0 0
    Sucrose (g) 1.4 1.1 n/a n/a n/a n/a 3 1
    Sugar (g) 6.6 4.7 0.1 n/a n/a n/a 11 3
    Theobromine (mg) 0.0 0.0 0.0 n/a n/a n/a 0 0
    Thiamin (mg) 0.7 0.1 0.0 n/a n/a n/a 1 0
    Threonine (g) 0.6 0.0 0.0 n/a n/a n/a 1 0
    Tocopherol, alpha (mg) 0.1 0.0 2.6 n/a n/a n/a 3 1
    Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a n/a n/a 0 0
    Total Fat (g) 0.8 0.1 92.0 n/a n/a n/a 93 23
    Trans-monoenoic Fat n/a n/a 3.4 n/a n/a n/a 3 1
    TransFatty acids n/a n/a 3.7 n/a n/a n/a 4 1
    Tryptophan (g) 0.2 0.0 0.0 n/a n/a n/a 0 0
    Tyrosine (g) 0.4 0.0 0.0 n/a n/a n/a 0 0
    Valine (g) 0.9 0.0 0.1 n/a n/a n/a 1 0
    Vitamin A, IU (IU) 17.0 2.2 2,834.1 n/a n/a n/a 2,853 713
    Vitamin A, RAE (mcg) 0.0 0.0 775.7 n/a n/a n/a 776 194
    Vitamin B-12 (mcg) 0.0 0.0 0.2 n/a n/a n/a 0 0
    Vitamin B-6 (mg) 2.5 0.1 0.0 n/a n/a n/a 3 1
    Vitamin C (mg) 167.8 8.1 0.0 n/a n/a n/a 176 44
    Vitamin D (IU) 0.0 0.0 68.0 n/a n/a n/a 68 17
    Water (g) 676.0 98.0 18.0 n/a n/a n/a 792 198
    Zinc (mg) 2.5 0.2 0.1 n/a n/a n/a 3 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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