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Nutritional Facts: Kimchi Fried Rice (Kimchi Bok Eum Bap)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 tablespoons (54g)
vegetable oil
1/2 cup (0g)
kim chee
1 (3g)
garlic cloves
1 cup (195g)
rice
2 (30g)
green onions
1 sheet (0g)
fish cakes
1 teaspoon (3g)
sesame seeds
1 teaspoon (6g)
soy sauce
1 to taste (0g)
salt and pepper
Total 1 serving
Alanine (g) 0.0 n/a 0.0 0.7 0.0 n/a 0.0 0.0 n/a 1 1
Alcohol (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Arginine (g) 0.0 n/a 0.0 1.1 0.0 n/a 0.1 0.0 n/a 1 1
Ash (g) 0.0 n/a 0.0 1.1 0.2 n/a 0.1 1.1 n/a 3 3
Aspartic acid (g) 0.0 n/a 0.0 1.2 0.1 n/a 0.0 0.1 n/a 1 1
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 0.0 n/a 5.4 17.6 21.6 n/a 29.0 1.2 n/a 75 75
Calories 480.9 n/a 4.5 702.0 9.6 n/a 17.0 3.6 n/a 1,218 1,218
Calories (kj) 2,012.3 n/a 18.7 2,936.7 40.5 n/a 71.2 15.1 n/a 5,094 5,094
Carbohydrates (g) 0.0 n/a 1.0 154.7 2.2 n/a 0.7 0.3 n/a 159 159
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Copper (mg) 0.0 n/a 0.0 0.2 0.0 n/a 0.1 0.0 n/a 0 0
Cystine (g) 0.0 n/a 0.0 0.3 n/a n/a 0.0 0.0 n/a 0 0
Dietary Fiber (g) 0.0 n/a 0.1 2.7 0.8 n/a 0.4 0.0 n/a 4 4
Folate (mcg) 0.0 n/a 0.1 450.5 19.2 n/a 2.9 1.1 n/a 474 474
Folate, DFE (mcg) 0.0 n/a 0.1 752.7 19.2 n/a 2.9 1.1 n/a 776 776
Folate, food (mcg) 0.0 n/a 0.1 17.6 19.2 n/a 2.9 1.1 n/a 41 41
Folic acid (mcg) 0.0 n/a 0.0 432.9 0.0 n/a 0.0 0.0 n/a 433 433
Glutamic acid (g) 0.0 n/a 0.0 2.5 0.1 n/a 0.1 0.1 n/a 3 3
Glycine (g) 0.0 n/a 0.0 0.6 0.0 n/a 0.0 0.0 n/a 1 1
Histidine (g) 0.0 n/a 0.0 0.3 0.0 n/a 0.0 0.0 n/a 0 0
Iron (mg) 0.0 n/a 0.1 8.5 0.4 n/a 0.4 0.1 n/a 10 10
Isoleucine (g) 0.0 n/a 0.0 0.6 0.0 n/a 0.0 0.0 n/a 1 1
Leucine (g) 0.0 n/a 0.0 1.1 0.0 n/a 0.0 0.0 n/a 1 1
Lysine (g) 0.0 n/a 0.0 0.5 0.0 n/a 0.0 0.0 n/a 1 1
Magnesium (mg) 0.0 n/a 0.8 68.3 6.0 n/a 10.4 2.4 n/a 88 88
Manganese n/a n/a 0.1 2.1 0.0 n/a 0.1 0.0 n/a 2 2
Methionine (g) 0.0 n/a 0.0 0.3 0.0 n/a 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 15.0 n/a 0.0 0.4 0.0 n/a 0.6 0.0 n/a 16 16
Niacin (mg) 0.0 n/a 0.0 9.9 0.2 n/a 0.1 0.2 n/a 10 10
Pantothenic acid (mg) 0.0 n/a 0.0 2.6 0.0 n/a 0.0 0.0 n/a 3 3
Phenylalanine (g) 0.0 n/a 0.0 0.7 0.0 n/a 0.0 0.0 n/a 1 1
Phosphorus (mg) 0.0 n/a 4.6 210.6 11.1 n/a 18.7 7.8 n/a 253 253
Phytosterols (mg) 526.6 n/a n/a n/a n/a n/a 21.2 n/a n/a 548 548
Polyunsaturated Fat (g) 29.7 n/a 0.0 0.3 0.0 n/a 0.6 0.0 n/a 31 31
Potassium (mg) 0.0 n/a 12.0 167.7 82.8 n/a 13.9 12.7 n/a 289 289
Proline (g) 0.0 n/a 0.0 0.6 0.0 n/a 0.0 0.0 n/a 1 1
Protein (g) 0.0 n/a 0.2 12.9 0.5 n/a 0.5 0.6 n/a 15 15
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.0 n/a 0.0 0.1 0.0 n/a 0.0 0.0 n/a 0 0
Saturated Fat (g) 7.0 n/a 0.0 0.3 0.0 n/a 0.2 0.0 n/a 8 8
Selenium (mcg) 0.0 n/a 0.4 29.4 0.2 n/a 1.0 0.0 n/a 31 31
Serine (g) 0.0 n/a 0.0 0.7 0.0 n/a 0.0 0.0 n/a 1 1
Sodium (mg) 0.0 n/a 0.5 2.0 4.8 n/a 0.3 335.2 n/a 343 343
Sugar (g) 0.0 n/a 0.0 n/a 0.7 n/a 0.0 0.1 n/a 1 1
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 n/a 0.0 1.1 0.0 n/a 0.0 0.0 n/a 1 1
Threonine (g) 0.0 n/a 0.0 0.5 0.0 n/a 0.0 0.0 n/a 1 1
Tocopherol, alpha (mg) 7.8 n/a 0.0 0.2 0.2 n/a 0.0 0.0 n/a 8 8
Total Fat (g) 54.4 n/a 0.0 1.1 0.1 n/a 1.5 0.0 n/a 57 57
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.2 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a 0.0 0.2 0.0 n/a 0.0 0.0 n/a 0 0
Tyrosine (g) 0.0 n/a 0.0 0.4 0.0 n/a 0.0 0.0 n/a 0 0
Valine (g) 0.0 n/a 0.0 0.8 0.0 n/a 0.0 0.0 n/a 1 1
Vitamin A, IU (IU) 0.0 n/a 0.3 0.0 299.1 n/a 0.3 0.0 n/a 300 300
Vitamin A, RAE (mcg) 0.0 n/a 0.0 0.0 15.0 n/a 0.0 0.0 n/a 15 15
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.0 n/a 0.0 0.3 0.0 n/a 0.0 0.0 n/a 0 0
Vitamin C (mg) 0.0 n/a 0.9 0.0 5.6 n/a 0.0 0.0 n/a 7 7
Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Water (g) 0.0 n/a 1.8 25.1 26.9 n/a 0.1 4.0 n/a 58 58
Zinc (mg) 0.0 n/a 0.0 2.3 0.1 n/a 0.2 0.0 n/a 3 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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