Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/4 cup (54g) olive oil |
1 large (150g) onions |
5 (15g) garlic cloves |
56 ounces (1,600g) whole canned tomatoes |
1/2 cup (118g) red wine |
2 tablespoons (25g) white sugar |
1 teaspoon (6g) salt |
1 teaspoon (1g) crushed red pepper flakes |
1 (0g) bay leaves |
6 ounces (171g) tomato paste |
1 teaspoon (1g) basil |
1 to taste (0g) pepper |
1/2 lb (227g) ground beef |
1/2 lb (227g) Italian sausage |
1 cup (108g) breadcrumbs |
1 (50g) eggs |
1/4 teaspoon (1g) garlic powder |
1 1/2 tablespoons (8g) parmesan cheese |
1 tablespoon (2g) dried parsley |
1 to taste (0g) salt |
1 to taste (0g) pepper |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.0 | 0.0 | 0.5 | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.0 | n/a | 2.6 | 2.5 | 0.5 | 0.4 | 0.0 | 0.1 | 0.0 | n/a | n/a | 7 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 12.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 12 | 2 |
| Arginine (g) | 0.0 | 0.2 | 0.1 | 0.4 | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.0 | n/a | 2.7 | 2.7 | 0.6 | 0.4 | 0.0 | 0.1 | 0.0 | n/a | n/a | 7 | 1 |
| Ash (g) | 0.0 | 0.5 | 0.2 | 13.0 | 0.3 | 0.0 | 6.0 | 0.1 | 0.0 | 4.8 | 0.0 | n/a | 2.1 | 4.9 | 3.1 | 0.5 | 0.0 | 0.6 | 0.2 | n/a | n/a | 36 | 6 |
| Aspartic acid (g) | 0.0 | 0.1 | 0.1 | 2.6 | n/a | n/a | 0.0 | 0.0 | n/a | 1.1 | 0.0 | n/a | 3.8 | 3.8 | 0.8 | 0.7 | 0.0 | 0.2 | 0.1 | n/a | n/a | 13 | 2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Calcium (mg) | 0.5 | 34.5 | 27.2 | 496.0 | 9.4 | 0.3 | 1.4 | 0.3 | 0.5 | 61.7 | 1.6 | n/a | 34.0 | 47.7 | 197.6 | 28.0 | 0.6 | 83.2 | 18.2 | n/a | n/a | 1,043 | 174 |
| Calories | 477.4 | 60.0 | 22.4 | 272.0 | 100.0 | 97.5 | 0.0 | 2.5 | 0.2 | 140.6 | 0.2 | n/a | 487.6 | 780.9 | 426.6 | 71.5 | 2.6 | 32.3 | 4.7 | n/a | n/a | 2,979 | 496 |
| Calories (kj) | 1,997.5 | 249.0 | 93.5 | 1,152.0 | 418.7 | 407.7 | 0.0 | 10.5 | 0.8 | 588.0 | 0.8 | n/a | 2,036.6 | 3,271.1 | 1,785.2 | 299.5 | 10.7 | 135.4 | 19.5 | n/a | n/a | 12,476 | 2,079 |
| Carbohydrates (g) | 0.0 | 14.0 | 5.0 | 64.0 | 3.1 | 25.2 | 0.0 | 0.5 | 0.0 | 32.4 | 0.0 | n/a | 0.0 | 9.7 | 77.7 | 0.4 | 0.6 | 0.3 | 0.8 | n/a | n/a | 234 | 39 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 154.2 | 129.4 | 0.0 | 186.0 | 0.0 | 6.6 | 0.0 | n/a | n/a | 476 | 79 |
| Copper (mg) | 0.0 | 0.1 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | n/a | 0.2 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 3 | 0 |
| Cystine (g) | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.4 | 0.5 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 2.6 | 0.3 | 16.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 7.0 | 0.0 | n/a | 0.0 | 0.2 | 4.9 | 0.0 | 0.1 | 0.0 | 0.4 | n/a | n/a | 32 | 5 |
| Folate (mcg) | 0.0 | 28.5 | 0.5 | 128.0 | 1.2 | 0.0 | 0.0 | 0.4 | 0.1 | 20.6 | 0.6 | n/a | 13.6 | 11.4 | 115.6 | 23.5 | 0.4 | 0.8 | 2.9 | n/a | n/a | 348 | 58 |
| Folate, DFE (mcg) | 0.0 | 28.5 | 0.5 | 128.0 | 1.2 | 0.0 | 0.0 | 0.4 | 0.1 | 20.6 | 0.6 | n/a | 13.6 | 11.4 | 177.1 | 23.5 | 0.4 | 0.8 | 2.9 | n/a | n/a | 409 | 68 |
| Folate, food (mcg) | 0.0 | 28.5 | 0.5 | 128.0 | 1.2 | 0.0 | 0.0 | 0.4 | 0.1 | 20.6 | 0.6 | n/a | 13.6 | 11.4 | 27.0 | 23.5 | 0.4 | 0.8 | 2.9 | n/a | n/a | 259 | 43 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 88.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 89 | 15 |
| Fructose | n/a | 1.9 | n/a | 20.3 | n/a | 0.0 | n/a | n/a | n/a | 10.0 | 0.0 | n/a | n/a | n/a | 2.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 35 | 6 |
| Galactose | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 3.0 | n/a | 17.6 | n/a | 0.0 | n/a | n/a | n/a | 9.9 | 0.0 | n/a | n/a | n/a | 2.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | 33 | 5 |
| Glutamic acid (g) | 0.0 | 0.4 | 0.1 | 7.6 | n/a | n/a | 0.0 | 0.0 | n/a | 3.6 | 0.0 | n/a | 6.3 | 6.3 | 4.5 | 0.8 | 0.0 | 0.7 | 0.1 | n/a | n/a | 30 | 5 |
| Glycine (g) | 0.0 | 0.0 | 0.0 | 0.3 | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.0 | n/a | 2.8 | 2.8 | 0.5 | 0.2 | 0.0 | 0.1 | 0.0 | n/a | n/a | 7 | 1 |
| Histidine (g) | 0.0 | 0.0 | 0.0 | 0.3 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 1.4 | 1.3 | 0.3 | 0.2 | 0.0 | 0.1 | 0.0 | n/a | n/a | 4 | 1 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.8 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Iron (mg) | 0.3 | 0.3 | 0.3 | 15.5 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 5.1 | 0.0 | n/a | 4.7 | 3.2 | 5.2 | 0.9 | 0.0 | 0.1 | 0.4 | n/a | n/a | 37 | 6 |
| Isoleucine (g) | 0.0 | 0.0 | 0.0 | 0.4 | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.0 | n/a | 1.9 | 1.7 | 0.6 | 0.3 | 0.0 | 0.1 | 0.0 | n/a | n/a | 5 | 1 |
| Lactose | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.0 | 0.0 | 0.0 | 0.5 | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.0 | n/a | 3.3 | 3.0 | 1.0 | 0.5 | 0.0 | 0.3 | 0.0 | n/a | n/a | 9 | 2 |
| Lysine (g) | 0.0 | 0.1 | 0.0 | 0.5 | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.0 | n/a | 3.5 | 3.5 | 0.5 | 0.5 | 0.0 | 0.2 | 0.0 | n/a | n/a | 9 | 1 |
| Magnesium (mg) | 0.0 | 15.0 | 3.8 | 176.0 | 14.1 | 0.0 | 0.1 | 0.7 | 0.1 | 72.0 | 0.6 | n/a | 40.8 | 40.9 | 46.4 | 6.0 | 0.6 | 2.9 | 6.4 | n/a | n/a | 426 | 71 |
| Maltose | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.5 | 0.0 | n/a | n/a | n/a | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 3 | 0 |
| Manganese (mg) | 0.0 | 0.2 | 0.3 | 1.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | n/a | 0.0 | n/a | 1.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | 4 | 1 |
| Methionine (g) | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1.1 | 1.1 | 0.3 | 0.2 | 0.0 | 0.1 | 0.0 | n/a | n/a | 3 | 0 |
| Monounsaturated Fat (g) | 39.4 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 14.9 | 29.0 | 1.1 | 1.8 | 0.0 | 0.6 | 0.0 | n/a | n/a | 87 | 15 |
| Niacin (mg) | 0.0 | 0.2 | 0.1 | 11.4 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 5.3 | 0.0 | n/a | 10.5 | 9.5 | 7.2 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | 45 | 7 |
| Pantothenic acid (mg) | 0.0 | 0.2 | 0.1 | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | n/a | 1.2 | n/a | 0.6 | 0.8 | 0.0 | 0.0 | 0.0 | n/a | n/a | 5 | 1 |
| Phenylalanine (g) | 0.0 | 0.0 | 0.0 | 0.5 | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.0 | n/a | 1.6 | 1.5 | 0.7 | 0.3 | 0.0 | 0.2 | 0.0 | n/a | n/a | 5 | 1 |
| Phosphorus (mg) | 0.0 | 43.5 | 23.0 | 304.0 | 27.0 | 0.0 | 0.0 | 1.2 | 0.1 | 142.3 | 0.5 | n/a | 387.8 | 385.9 | 178.2 | 99.0 | 3.2 | 54.7 | 7.0 | n/a | n/a | 1,657 | 276 |
| Phytosterols (mg) | 119.3 | 22.5 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 8.6 | n/a | 0.1 | n/a | n/a | n/a | n/a | 151 | 25 |
| Polyunsaturated Fat (g) | 5.7 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 1.0 | 8.0 | 2.2 | 1.0 | 0.0 | 0.1 | 0.1 | n/a | n/a | 19 | 3 |
| Potassium (mg) | 0.5 | 219.0 | 60.2 | 3,008.0 | 149.4 | 0.5 | 0.5 | 14.4 | 0.3 | 1,738.3 | 2.6 | n/a | 669.0 | 690.1 | 211.7 | 69.0 | 9.2 | 9.4 | 42.9 | n/a | n/a | 6,895 | 1,149 |
| Proline (g) | 0.0 | 0.0 | 0.0 | 0.3 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 2.1 | 2.1 | 1.5 | 0.3 | 0.0 | 0.3 | 0.0 | n/a | n/a | 7 | 1 |
| Protein (g) | 0.0 | 1.7 | 1.0 | 12.5 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 7.4 | 0.0 | n/a | 42.2 | 43.4 | 14.4 | 6.3 | 0.1 | 2.9 | 0.4 | n/a | n/a | 132 | 22 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 22.7 | 0.0 | 80.0 | 0.0 | 16.7 | 0.0 | n/a | n/a | 119 | 20 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 0.3 | 0.5 | 0.4 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | 3 | 0 |
| Saturated Fat (g) | 7.5 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 13.3 | 21.9 | 1.3 | 1.6 | 0.0 | 1.3 | 0.0 | n/a | n/a | 47 | 8 |
| Selenium (mcg) | 0.0 | 0.8 | 2.1 | 1.6 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 9.1 | 0.0 | n/a | 35.8 | 49.9 | 27.2 | 15.4 | 0.2 | 1.3 | 0.2 | n/a | n/a | 144 | 24 |
| Serine (g) | 0.0 | 0.0 | 0.0 | 0.4 | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.0 | n/a | 1.7 | 1.8 | 0.7 | 0.5 | 0.0 | 0.2 | 0.0 | n/a | n/a | 6 | 1 |
| Sodium (mg) | 1.1 | 6.0 | 2.6 | 2,288.0 | 4.7 | 0.3 | 2,325.5 | 0.7 | 0.0 | 1,354.3 | 0.0 | n/a | 149.7 | 2,739.9 | 790.6 | 71.0 | 0.5 | 114.7 | 7.2 | n/a | n/a | 9,857 | 1,643 |
| Starch | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | 64.4 | n/a | n/a | n/a | n/a | n/a | n/a | 65 | 11 |
| Sucrose | n/a | 1.5 | n/a | 0.2 | n/a | 25.1 | n/a | n/a | n/a | 0.5 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 27 | 5 |
| Sugar (g) | 0.0 | 6.4 | 0.2 | 38.1 | 0.7 | 25.1 | 0.0 | 0.3 | n/a | 20.9 | 0.0 | n/a | 0.0 | 2.0 | 6.7 | 0.2 | 0.0 | 0.1 | 0.1 | n/a | n/a | 101 | 17 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.1 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.1 | 1.4 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 4 | 1 |
| Threonine (g) | 0.0 | 0.0 | 0.0 | 0.7 | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.0 | n/a | 1.6 | 1.8 | 0.5 | 0.3 | 0.0 | 0.1 | 0.0 | n/a | n/a | 5 | 1 |
| Tocopherol, alpha (mg) | 7.7 | 0.0 | 0.0 | 10.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 7.4 | 0.0 | n/a | 0.8 | 0.6 | 0.1 | 0.5 | 0.0 | 0.0 | 0.1 | n/a | n/a | 28 | 5 |
| Tocopherol, beta (mg) | 0.1 | 0.0 | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.4 | 0.0 | n/a | 0.8 | n/a | n/a | n/a | n/a | n/a | 0.9 | 0.0 | n/a | n/a | n/a | 0.8 | 0.3 | 0.0 | n/a | 0.0 | n/a | n/a | 3 | 1 |
| Total Fat (g) | 54.0 | 0.2 | 0.1 | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | n/a | 34.0 | 62.0 | 5.7 | 4.8 | 0.0 | 2.1 | 0.1 | n/a | n/a | 166 | 28 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.2 | 0.4 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 0.0 | 0.0 | 0.0 | 0.3 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 1.3 | 1.3 | 0.4 | 0.2 | 0.0 | 0.2 | 0.0 | n/a | n/a | 4 | 1 |
| Valine (g) | 0.0 | 0.0 | 0.0 | 0.3 | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.0 | n/a | 2.1 | 1.8 | 0.6 | 0.4 | 0.0 | 0.2 | 0.0 | n/a | n/a | 6 | 1 |
| Vitamin A, IU (IU) | 0.0 | 3.0 | 1.4 | 1,872.0 | 2.4 | 0.0 | 0.0 | 204.2 | 3.7 | 2,614.3 | 46.8 | n/a | 0.0 | 36.3 | 0.0 | 270.0 | 0.0 | 64.9 | 31.0 | n/a | n/a | 5,150 | 858 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 96.0 | 0.0 | 0.0 | 0.0 | 10.2 | 0.2 | 130.3 | 2.3 | n/a | 0.0 | 22.7 | 0.0 | 80.0 | 0.0 | 17.2 | 1.6 | n/a | n/a | 360 | 60 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 4.9 | 3.0 | 0.4 | 0.4 | 0.0 | 0.2 | 0.0 | n/a | n/a | 9 | 1 |
| Vitamin B-6 (mg) | 0.0 | 0.2 | 0.2 | 1.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | n/a | 0.8 | 0.7 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 4 | 1 |
| Vitamin C (mg) | 0.0 | 11.1 | 4.7 | 148.8 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 37.5 | 0.2 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | n/a | n/a | 205 | 34 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 9.1 | 93.1 | 0.0 | 41.0 | 0.0 | 1.6 | 0.0 | n/a | n/a | 145 | 24 |
| Water (g) | 0.0 | 133.7 | 8.8 | 1,508.5 | 101.7 | 0.0 | 0.0 | 0.1 | 0.0 | 126.0 | 0.8 | n/a | 149.1 | 107.0 | 7.0 | 38.1 | 0.0 | 1.6 | 0.1 | n/a | n/a | 2,182 | 364 |
| Zinc (mg) | 0.0 | 0.3 | 0.2 | 2.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | n/a | 10.2 | 5.4 | 1.6 | 0.6 | 0.0 | 0.3 | 0.1 | n/a | n/a | 22 | 4 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.