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Nutritional Facts: Betty Crockers' Boys and Girls Cookbook - Fudge!! Longmeadow

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (200g)
sugar
1/3 cup (27g)
cocoa
1/4 cup (57g)
butter
1/4 cup (61g)
milk
1 tablespoon (22g)
light corn syrup
3 cups (360g)
confectioners' sugar
1 teaspoon (4g)
vanilla
1/2 cup (69g)
nuts
Total 1 serving
Alanine n/a n/a 0.0 0.1 n/a n/a n/a 0.6 1 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 1.4 0.0 1 0
Arginine n/a n/a 0.0 0.1 n/a n/a n/a 1.5 2 0
Ash (g) 0.0 n/a 1.2 0.4 0.0 0.0 0.0 2.8 5 1
Aspartic acid n/a n/a 0.0 0.2 n/a n/a n/a 1.4 2 0
Beta-sitosterol n/a n/a 2.3 n/a n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 2.0 0.0 13.6 72.6 2.9 3.6 0.5 48.0 143 24
Calories 774.0 106.6 406.9 39.0 62.3 1,400.4 12.1 406.9 3,208 535
Calories (kj) 3,236.0 446.0 1,701.9 163.5 260.0 5,857.2 50.6 1,702.2 13,417 2,236
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 200.0 16.0 0.0 2.8 16.9 359.2 0.5 17.4 613 102
Cholesterol (mg) 0.0 0.0 122.0 8.5 0.0 0.0 0.0 0.0 131 22
Copper (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.9 1 0
Cystine n/a n/a 0.0 0.0 n/a n/a n/a 0.2 0 0
Dietary Fiber (g) 0.0 5.3 0.0 0.0 0.0 0.0 0.0 6.2 11 2
Folate (mcg) 0.0 n/a 1.7 3.1 0.0 0.0 0.0 34.3 39 7
Folate, DFE (mcg) 0.0 n/a 1.7 3.1 0.0 0.0 0.0 34.3 39 7
Folate, food (mcg) 0.0 n/a 1.7 3.1 0.0 0.0 0.0 34.3 39 7
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glutamic acid n/a n/a 0.1 0.4 n/a n/a n/a 3.0 4 1
Glycine n/a n/a 0.0 0.0 n/a n/a n/a 0.7 1 0
Histidine n/a n/a 0.0 0.1 n/a n/a n/a 0.3 0 0
Iron (mg) 0.1 9.6 0.0 0.0 0.0 0.2 0.0 2.5 12 2
Isoleucine n/a n/a 0.0 0.1 n/a n/a n/a 0.5 1 0
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Leucine n/a n/a 0.0 0.2 n/a n/a n/a 0.9 1 0
Lysine n/a n/a 0.0 0.2 n/a n/a n/a 0.5 1 0
Magnesium (mg) 0.0 n/a 1.1 7.9 0.2 0.0 0.5 154.1 164 27
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1.3 1 0
Methionine n/a n/a 0.0 0.1 n/a n/a n/a 0.2 0 0
Monounsaturated Fat (g) 0.0 n/a 11.9 0.6 0.0 0.0 0.0 21.5 34 6
Niacin (mg) 0.0 n/a 0.0 0.1 0.0 0.0 0.0 3.2 3 1
Pantothenic acid (mg) 0.0 n/a 0.1 0.2 0.0 0.0 0.0 0.8 1 0
Phenylalanine n/a n/a 0.0 0.1 n/a n/a n/a 0.7 1 0
Phosphorus (mg) 0.0 n/a 13.6 56.7 0.0 0.0 0.3 298.0 369 61
Phytosterols n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.0 n/a 1.7 0.1 0.0 0.0 0.0 7.4 9 2
Potassium (mg) 4.0 n/a 13.6 92.1 0.2 7.2 6.2 408.9 532 89
Proline n/a n/a 0.0 0.2 n/a n/a n/a 0.6 1 0
Protein (g) 0.0 5.3 0.5 2.0 0.0 0.0 0.0 11.9 20 3
Retinol (mcg) 0.0 n/a 380.8 18.9 0.0 0.0 0.0 0.0 400 67
Riboflavin (mg) 0.0 n/a 0.0 0.1 0.0 0.1 0.0 0.1 0 0
Saturated Fat (g) 0.0 0.0 29.2 1.4 0.0 0.0 0.0 4.7 35 6
Selenium (mcg) 1.2 n/a 0.6 1.2 0.2 2.2 0.0 5.1 10 2
Serine n/a n/a 0.0 0.1 n/a n/a n/a 0.6 1 0
Sodium (mg) 2.0 0.0 405.2 29.9 13.6 7.2 0.4 458.3 917 153
Starch n/a n/a n/a n/a n/a 4.5 n/a n/a 5 1
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose (g) 199.6 n/a n/a n/a 0.0 n/a n/a n/a 200 33
Sugar (g) 199.6 0.0 0.0 n/a 5.9 352.1 0.5 3.2 561 94
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Threonine n/a n/a 0.0 0.1 n/a n/a n/a 0.4 1 0
Tocopherol, alpha (mg) 0.0 n/a 1.3 n/a 0.0 0.0 0.0 7.5 9 1
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Total Fat (g) 0.0 2.7 46.0 2.2 0.0 0.0 0.0 35.2 86 14
Trans-monoenoic Fat n/a n/a 1.7 n/a n/a n/a n/a n/a 2 0
TransFatty acids n/a n/a 1.9 n/a n/a n/a n/a n/a 2 0
Tryptophan n/a n/a 0.0 0.0 n/a n/a n/a 0.2 0 0
Tyrosine n/a n/a 0.0 0.1 n/a n/a n/a 0.5 1 0
Valine n/a n/a 0.0 0.1 n/a n/a n/a 0.6 1 0
Vitamin A, IU (IU) 0.0 0.0 1,418.2 84.2 0.0 0.0 0.0 3.4 1,506 251
Vitamin A, RAE (mcg) 0.0 n/a 388.2 20.1 0.0 0.0 0.0 0.0 408 68
Vitamin B-12 (mcg) 0.0 n/a 0.1 0.2 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.2 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.3 1 0
Vitamin D (IU) 0.0 n/a 34.1 n/a 0.0 0.0 0.0 0.0 34 6
Water (g) 0.0 n/a 9.0 53.5 5.0 0.8 2.2 1.2 72 12
Zinc (mg) 0.0 n/a 0.1 0.2 0.1 0.0 0.0 2.6 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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