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Nutritional Facts: Tomato Torte

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (154g)
refrigerated pie crusts
1 1/2 cups (168g)
mozzarella cheese
6 (372g)
roma tomatoes
3/4 cup (32g)
fresh basil leaves
3/4 teaspoon (2g)
garlic salt
1/2 cup (0g)
mayonnaise
1/2 cup (50g)
parmesan cheese
Total 1 serving
Alanine (g) 0.3 1.2 0.1 0.0 0.0 n/a 0.6 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.4 0.9 0.1 0.0 0.1 n/a 0.8 2 0
Ash (g) 2.3 5.5 1.9 0.5 0.1 n/a 4.0 14 2
Aspartic acid (g) 0.5 2.7 0.5 0.1 0.0 n/a 1.3 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 32.3 848.4 37.2 56.3 1.8 n/a 554.5 1,531 255
Calories 782.3 504.0 67.0 7.3 7.7 n/a 215.5 1,584 264
Calories (kj) 3,275.6 2,106.7 275.3 29.9 32.2 n/a 902.5 6,622 1,104
Carbohydrates (g) 86.6 3.7 14.5 0.8 1.7 n/a 2.0 109 18
Cholesterol (mg) 0.0 132.7 0.0 0.0 0.0 n/a 44.0 177 29
Copper (mg) 0.1 0.0 0.2 0.1 0.0 n/a 0.1 1 0
Cystine (g) 0.2 0.2 0.0 0.0 0.0 n/a 0.1 1 0
Dietary Fiber (g) 5.1 0.0 4.5 0.5 0.2 n/a 0.0 10 2
Folate (mcg) 104.7 11.8 55.8 21.6 1.1 n/a 5.0 200 33
Folate, DFE (mcg) 157.1 11.8 55.8 21.6 1.1 n/a 5.0 252 42
Folate, food (mcg) 29.3 11.8 55.8 21.6 1.1 n/a 5.0 125 21
Folic acid (mcg) 75.5 0.0 0.0 0.0 0.0 n/a 0.0 75 13
Fructose n/a 0.3 5.1 0.0 0.0 n/a 0.1 5 1
Galactose n/a 0.3 0.0 0.1 0.0 n/a 0.1 0 0
Glucose (dextrose) n/a 0.9 4.7 0.0 0.0 n/a 0.1 6 1
Glutamic acid (g) 3.3 7.5 1.6 0.1 0.1 n/a 4.3 17 3
Glycine (g) 0.4 0.9 0.1 0.0 0.0 n/a 0.4 2 0
Histidine (g) 0.2 0.9 0.1 0.0 0.0 n/a 0.5 2 0
Hydroxyproline (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 4.3 0.7 1.0 1.0 0.1 n/a 0.5 8 1
Isoleucine (g) 0.4 1.9 0.1 0.0 0.0 n/a 1.0 3 1
Lactose n/a 0.1 0.0 0.0 0.0 n/a 0.1 0 0
Leucine (g) 0.7 3.1 0.1 0.1 0.0 n/a 1.9 6 1
Lysine (g) 0.2 1.6 0.1 0.0 0.0 n/a 1.5 3 1
Magnesium (mg) 26.2 33.6 40.9 20.4 1.8 n/a 19.0 142 24
Maltose n/a 0.1 0.0 0.0 0.0 n/a 0.1 0 0
Manganese n/a 0.1 0.4 0.4 0.0 n/a 0.0 1 0
Methionine (g) 0.2 0.9 0.0 0.0 0.0 n/a 0.5 2 0
Monounsaturated Fat (g) 20.9 11.0 0.1 0.0 0.0 n/a 4.2 36 6
Niacin (mg) 5.3 0.2 2.2 0.3 0.0 n/a 0.1 8 1
Pantothenic acid (mg) 0.7 0.2 0.3 0.1 0.0 n/a 0.2 2 0
Phenylalanine (g) 0.5 1.7 0.1 0.0 0.0 n/a 1.0 3 1
Phosphorus (mg) 126.3 594.7 89.3 17.8 9.6 n/a 364.5 1,202 200
Phytosterols n/a n/a 26.0 n/a 0.2 n/a n/a 26 4
Polyunsaturated Fat (g) 5.5 1.3 0.3 0.1 0.0 n/a 0.6 8 1
Potassium (mg) 175.6 127.7 881.6 93.8 27.7 n/a 62.5 1,369 228
Proline (g) 1.2 3.9 0.1 0.0 0.0 n/a 2.3 8 1
Protein (g) 10.0 37.2 3.3 1.0 0.4 n/a 19.2 71 12
Retinol (mcg) 0.0 292.3 0.0 0.0 0.0 n/a 111.5 404 67
Riboflavin (mg) 0.2 0.5 0.1 0.0 0.0 n/a 0.2 1 0
Saturated Fat (g) 14.3 22.1 0.1 0.0 0.0 n/a 8.7 45 8
Selenium (mcg) 10.5 28.6 0.0 0.1 0.6 n/a 8.9 49 8
Serine (g) 0.5 1.2 0.1 0.0 0.0 n/a 1.1 3 1
Sodium (mg) 719.2 1,053.4 18.6 1.3 1.4 n/a 764.5 2,558 426
Starch (g) 74.4 n/a 0.0 n/a n/a n/a n/a 74 12
Sucrose n/a 0.1 0.0 0.0 0.0 n/a 0.1 0 0
Sugar (g) 6.5 1.7 9.8 0.1 0.1 n/a 0.5 19 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.5 0.1 0.1 0.0 0.0 n/a 0.0 1 0
Threonine (g) 0.2 1.7 0.1 0.0 0.0 n/a 0.7 3 0
Tocopherol, alpha (mg) 0.8 0.3 2.0 0.3 0.0 n/a 0.1 4 1
Tocopherol, beta (mg) 0.1 n/a 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 2.5 n/a 0.0 0.0 0.0 n/a n/a 3 0
Tocopherol, gamma (mg) 8.2 n/a 0.4 0.1 0.0 n/a n/a 9 1
Total Fat (g) 44.0 37.5 0.7 0.2 0.0 n/a 14.3 97 16
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.1 0.9 0.0 0.0 0.0 n/a 0.3 1 0
Tyrosine (g) 0.2 1.8 0.1 0.0 0.0 n/a 1.2 3 1
Valine (g) 0.4 2.2 0.1 0.0 0.0 n/a 1.3 4 1
Vitamin A, IU (IU) 0.0 1,135.7 3,098.8 1,677.5 0.0 n/a 432.5 6,344 1,057
Vitamin A, RAE (mcg) 0.0 300.7 156.2 84.0 0.0 n/a 114.5 655 109
Vitamin B-12 (mcg) 0.0 3.8 0.0 0.0 0.0 n/a 1.1 5 1
Vitamin B-6 (mg) 0.1 0.1 0.3 0.0 0.0 n/a 0.0 1 0
Vitamin C (mg) 0.0 0.0 51.0 5.7 0.0 n/a 0.0 57 9
Vitamin D (IU) 0.0 26.9 0.0 0.0 0.0 n/a 10.5 37 6
Water (g) 11.1 84.0 351.6 29.3 0.1 n/a 10.4 487 81
Zinc (mg) 0.8 4.9 0.6 0.3 0.1 n/a 1.9 9 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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