Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 large (50g) eggs |
1/4 cup (61g) milk |
3/4 cup (178g) water |
1/4 cup (57g) butter |
1/3 cup (67g) sugar |
1 teaspoon (6g) salt |
3 1/2 cups (438g) bread flour |
2 teaspoons (8g) active dry yeast |
1/2 cup (73g) raisins |
1/3 cup (76g) butter |
1/3 cup (67g) sugar |
3 teaspoons (8g) cinnamon |
1 (33g) egg whites |
1 1/2 teaspoons (6g) sugar |
Total | 1 serving | |
| Alanine (g) | 0.4 | 0.1 | n/a | 0.0 | n/a | 0.0 | 1.5 | 0.2 | 0.1 | 0.0 | n/a | 0.0 | 0.2 | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.4 | 0.1 | n/a | 0.0 | n/a | 0.0 | 1.8 | 0.2 | 0.3 | 0.0 | n/a | 0.0 | 0.2 | n/a | 3 | 0 |
| Ash (g) | 0.5 | 0.4 | 0.2 | 1.2 | 0.0 | 6.0 | 2.1 | 0.5 | 1.3 | 1.6 | 0.0 | 0.3 | 0.2 | 0.0 | 14 | 1 |
| Aspartic acid (g) | 0.7 | 0.2 | n/a | 0.0 | n/a | 0.0 | 1.9 | 0.3 | 0.1 | 0.0 | n/a | 0.0 | 0.4 | n/a | 4 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | n/a | n/a | 3.0 | n/a | n/a | n/a | n/a | 5 | 0 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 28.0 | 72.6 | 5.3 | 13.6 | 0.7 | 1.4 | 65.6 | 2.4 | 36.3 | 18.1 | 0.7 | 78.5 | 2.3 | 0.1 | 326 | 22 |
| Calories | 71.5 | 39.0 | 0.0 | 406.9 | 257.7 | 0.0 | 1,592.5 | 26.0 | 216.8 | 542.0 | 257.7 | 19.4 | 17.2 | 24.4 | 3,471 | 231 |
| Calories (kj) | 299.5 | 163.5 | 0.0 | 1,701.9 | 1,077.6 | 0.0 | 6,663.1 | 108.9 | 907.7 | 2,267.0 | 1,077.6 | 81.1 | 71.3 | 101.9 | 14,521 | 968 |
| Campesterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.4 | 2.8 | 0.0 | 0.0 | 66.6 | 0.0 | 333.9 | 3.3 | 57.4 | 0.0 | 66.6 | 6.3 | 0.2 | 6.3 | 544 | 36 |
| Cholesterol (mg) | 186.0 | 8.5 | 0.0 | 122.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 162.5 | 0.0 | 0.0 | 0.0 | 0.0 | 479 | 32 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.8 | 2.2 | 2.7 | 0.0 | 0.0 | 4.2 | 0.0 | 0.0 | 21 | 1 |
| Folate (mcg) | 23.5 | 3.1 | 0.0 | 1.7 | 0.0 | 0.0 | 800.6 | 187.2 | 3.6 | 2.3 | 0.0 | 0.5 | 1.3 | 0.0 | 1,024 | 68 |
| Folate, DFE (mcg) | 23.5 | 3.1 | 0.0 | 1.7 | 0.0 | 0.0 | 1,273.1 | 187.2 | 3.6 | 2.3 | 0.0 | 0.5 | 1.3 | 0.0 | 1,496 | 100 |
| Folate, food (mcg) | 23.5 | 3.1 | 0.0 | 1.7 | 0.0 | 0.0 | 126.9 | 187.2 | 3.6 | 2.3 | 0.0 | 0.5 | 1.3 | 0.0 | 350 | 23 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 673.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 674 | 45 |
| Fructose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 21.5 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 22 | 1 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Glucose (dextrose) (g) | 0.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 20.1 | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 20 | 1 |
| Glutamic acid (g) | 0.8 | 0.4 | n/a | 0.1 | n/a | 0.0 | 15.2 | 0.5 | 0.1 | 0.1 | n/a | 0.0 | 0.5 | n/a | 18 | 1 |
| Glycine (g) | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.0 | 1.6 | 0.2 | 0.1 | 0.0 | n/a | 0.0 | 0.1 | n/a | 2 | 0 |
| Histidine (g) | 0.2 | 0.1 | n/a | 0.0 | n/a | 0.0 | 1.0 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.1 | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.3 | 0.2 | 1.4 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 24 | 2 |
| Isoleucine (g) | 0.3 | 0.1 | n/a | 0.0 | n/a | 0.0 | 1.6 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | n/a | 3 | 0 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Leucine (g) | 0.5 | 0.2 | n/a | 0.0 | n/a | 0.0 | 3.1 | 0.2 | 0.1 | 0.1 | n/a | 0.0 | 0.3 | n/a | 5 | 0 |
| Lysine (g) | 0.5 | 0.2 | n/a | 0.0 | n/a | 0.0 | 1.0 | 0.3 | 0.1 | 0.1 | n/a | 0.0 | 0.3 | n/a | 2 | 0 |
| Magnesium (mg) | 6.0 | 7.9 | 1.8 | 1.1 | 0.0 | 0.1 | 96.3 | 4.3 | 23.2 | 1.5 | 0.0 | 4.7 | 3.6 | 0.0 | 151 | 10 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.0 | 0.0 | 0.2 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 5 | 0 |
| Methionine (g) | 0.2 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 1.8 | 0.6 | 0.0 | 11.9 | 0.0 | 0.0 | 0.4 | 0.3 | 0.0 | 15.9 | 0.0 | 0.0 | 0.0 | 0.0 | 31 | 2 |
| Niacin (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 25.8 | 3.2 | 0.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 30 | 2 |
| Pantothenic acid (mg) | 0.8 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 1.9 | 1.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 4 | 0 |
| Phenylalanine (g) | 0.3 | 0.1 | n/a | 0.0 | n/a | 0.0 | 2.3 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | n/a | 3 | 0 |
| Phosphorus (mg) | 99.0 | 56.7 | 0.0 | 13.6 | 0.0 | 0.0 | 472.5 | 51.0 | 73.2 | 18.1 | 0.0 | 5.0 | 5.0 | 0.0 | 794 | 53 |
| Phytosterols | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 2.0 | n/a | n/a | 2 | 0 |
| Polyunsaturated Fat (g) | 1.0 | 0.1 | 0.0 | 1.7 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 7 | 0 |
| Potassium (mg) | 69.0 | 92.1 | 1.8 | 13.6 | 1.3 | 0.5 | 468.1 | 76.4 | 543.0 | 18.1 | 1.3 | 33.8 | 53.8 | 0.1 | 1,373 | 92 |
| Proline (g) | 0.3 | 0.2 | n/a | 0.0 | n/a | 0.0 | 5.2 | 0.1 | 0.2 | 0.1 | n/a | 0.0 | 0.1 | n/a | 6 | 0 |
| Protein (g) | 6.3 | 2.0 | 0.0 | 0.5 | 0.0 | 0.0 | 45.2 | 3.2 | 2.2 | 0.6 | 0.0 | 0.3 | 3.6 | 0.0 | 64 | 4 |
| Retinol (mcg) | 80.0 | 18.9 | 0.0 | 380.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 507.2 | 0.0 | 0.0 | 0.0 | 0.0 | 987 | 66 |
| Riboflavin (mg) | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 3 | 0 |
| Saturated Fat (g) | 1.6 | 1.4 | 0.0 | 29.2 | 0.0 | 0.0 | 0.7 | 0.1 | 0.0 | 38.8 | 0.0 | 0.0 | 0.0 | 0.0 | 72 | 5 |
| Selenium (mcg) | 15.4 | 1.2 | 0.0 | 0.6 | 0.4 | 0.0 | 148.3 | 0.6 | 0.4 | 0.8 | 0.4 | 0.2 | 6.6 | 0.0 | 175 | 12 |
| Serine (g) | 0.5 | 0.1 | n/a | 0.0 | n/a | 0.0 | 2.3 | 0.2 | 0.1 | 0.0 | n/a | 0.0 | 0.3 | n/a | 3 | 0 |
| Sodium (mg) | 71.0 | 29.9 | 5.3 | 405.2 | 0.7 | 2,325.5 | 8.8 | 4.1 | 8.0 | 539.7 | 0.7 | 0.8 | 54.8 | 0.1 | 3,454 | 230 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.0 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Stigmasterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 0.0 | n/a | n/a | n/a | 66.5 | n/a | n/a | n/a | 0.3 | n/a | 66.5 | 0.0 | 0.0 | 6.3 | 140 | 9 |
| Sugar (g) | 0.2 | n/a | 0.0 | 0.0 | 66.5 | 0.0 | 1.2 | 0.0 | 42.9 | 0.0 | 66.5 | 0.2 | 0.2 | 6.3 | 184 | 12 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 0.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Threonine (g) | 0.3 | 0.1 | n/a | 0.0 | n/a | 0.0 | 1.2 | 0.2 | 0.1 | 0.0 | n/a | 0.0 | 0.1 | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 0.5 | n/a | 0.0 | 1.3 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 1.8 | 0.0 | 0.2 | 0.0 | 0.0 | 4 | 0 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.3 | n/a | n/a | 0.0 | n/a | n/a | 1.7 | n/a | 0.0 | 0.0 | n/a | 0.8 | n/a | n/a | 3 | 0 |
| Total Fat (g) | 4.8 | 2.2 | 0.0 | 46.0 | 0.0 | 0.0 | 4.3 | 0.6 | 0.3 | 61.3 | 0.0 | 0.1 | 0.1 | 0.0 | 120 | 8 |
| Trans-monoenoic Fat (g) | 0.0 | n/a | n/a | 1.7 | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | 0.0 | n/a | n/a | 4 | 0 |
| TransFatty acids (g) | 0.0 | n/a | n/a | 1.9 | n/a | n/a | n/a | n/a | n/a | 2.5 | n/a | 0.0 | n/a | n/a | 4 | 0 |
| Tryptophan (g) | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Tyrosine (g) | 0.2 | 0.1 | n/a | 0.0 | n/a | 0.0 | 1.4 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | n/a | 2 | 0 |
| Valine (g) | 0.4 | 0.1 | n/a | 0.0 | n/a | 0.0 | 1.8 | 0.2 | 0.1 | 0.0 | n/a | 0.0 | 0.3 | n/a | 3 | 0 |
| Vitamin A, IU (IU) | 270.0 | 84.2 | 0.0 | 1,418.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,889.0 | 0.0 | 23.1 | 0.0 | 0.0 | 3,685 | 246 |
| Vitamin A, RAE (mcg) | 80.0 | 20.1 | 0.0 | 388.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 517.0 | 0.0 | 1.2 | 0.0 | 0.0 | 1,007 | 67 |
| Vitamin B-12 (mcg) | 0.4 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 3 | 0 |
| Vitamin D (IU) | 41.0 | n/a | 0.0 | 34.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 45.4 | 0.0 | 0.0 | 0.0 | 0.0 | 120 | 8 |
| Water (g) | 38.1 | 53.5 | 177.6 | 9.0 | 0.0 | 0.0 | 52.2 | 0.4 | 11.2 | 12.0 | 0.0 | 0.8 | 28.9 | 0.0 | 384 | 26 |
| Zinc (mg) | 0.6 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 3.1 | 0.6 | 0.2 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 5 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.