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    Nutritional Facts: Milk Chocolate Pie

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 (194g)
    pie shells
    3 tablespoons (16g)
    cocoa powder
    1 cup (200g)
    sugar
    2 cups (488g)
    milk
    6 tablespoons (47g)
    flour
    3 (46g)
    egg yolks
    2 tablespoons (28g)
    butter
    1 teaspoon (4g)
    vanilla
    3 (99g)
    egg whites
    6 tablespoons (76g)
    sugar
    1 dash (0g)
    cream of tartar
    1 dash (0g)
    salt
    Total 1 serving
    Alanine (g) 0.4 0.1 n/a 0.6 0.2 0.4 0.0 n/a 0.7 n/a n/a 0.0 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 1 0
    Arginine (g) 0.4 0.2 n/a 0.6 0.2 0.5 0.0 n/a 0.6 n/a n/a 0.0 3 0
    Ash (g) 2.9 0.9 0.0 3.5 0.2 0.8 0.6 0.0 0.6 0.0 0.1 0.4 10 2
    Aspartic acid (g) 0.5 0.3 n/a 1.2 0.2 0.7 0.0 n/a 1.2 n/a n/a 0.0 4 1
    Beta-sitosterol n/a n/a n/a n/a n/a n/a 1.1 n/a n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 37.3 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 37 6
    Calcium (mg) 17.5 20.7 2.0 580.7 7.0 59.2 6.8 0.5 6.9 0.8 0.0 0.1 702 117
    Calories 909.9 36.9 774.0 312.3 170.6 147.8 203.6 12.1 51.5 292.6 0.4 0.0 2,912 485
    Calories (kj) 3,806.3 154.2 3,236.0 1,307.8 713.9 617.8 851.7 50.6 213.8 1,223.2 1.6 0.0 12,177 2,030
    Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 82.1 9.4 200.0 22.7 35.8 1.6 0.0 0.5 0.7 75.6 0.1 0.0 428 71
    Cholesterol (mg) 0.0 0.0 0.0 68.3 0.0 498.0 61.1 0.0 0.0 0.0 0.0 0.0 627 105
    Copper (mg) 0.2 0.6 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 0.2 0.0 n/a 0.1 0.1 0.1 0.0 n/a 0.3 n/a n/a 0.0 1 0
    Dietary Fiber (g) 6.6 5.4 0.0 0.0 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13 2
    Folate (mcg) 137.7 5.2 0.0 24.4 85.8 67.0 0.9 0.0 4.0 0.0 0.0 0.0 325 54
    Folate, DFE (mcg) 221.2 5.2 0.0 24.4 136.4 67.0 0.9 0.0 4.0 0.0 0.0 0.0 459 76
    Folate, food (mcg) 19.4 5.2 0.0 24.4 13.6 67.0 0.9 0.0 4.0 0.0 0.0 0.0 134 22
    Folic acid (mcg) 118.3 0.0 0.0 0.0 72.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 191 32
    Fructose n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.1 0.0 n/a n/a 0 0
    Galactose n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.1 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 n/a n/a 0.1 n/a n/a 0.3 0.0 n/a n/a 0 0
    Glutamic acid (g) 3.7 0.5 n/a 3.4 1.6 0.9 0.1 n/a 1.5 n/a n/a 0.0 12 2
    Glycine (g) 0.4 0.1 n/a 0.3 0.2 0.2 0.0 n/a 0.4 n/a n/a 0.0 2 0
    Histidine (g) 0.2 0.1 n/a 0.4 0.1 0.2 0.0 n/a 0.3 n/a n/a 0.0 1 0
    Iron (mg) 5.0 2.2 0.1 0.2 2.2 1.3 0.0 0.0 0.1 0.0 0.0 0.0 11 2
    Isoleucine (g) 0.4 0.1 n/a 1.0 0.2 0.4 0.0 n/a 0.7 n/a n/a 0.0 3 0
    Lactose n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.1 0.0 n/a n/a 0 0
    Leucine (g) 0.8 0.2 n/a 1.6 0.3 0.6 0.0 n/a 1.0 n/a n/a 0.0 5 1
    Lysine (g) 0.2 0.2 n/a 1.3 0.1 0.6 0.0 n/a 0.8 n/a n/a 0.0 3 1
    Magnesium (mg) 23.3 80.8 0.0 63.4 10.3 2.3 0.6 0.5 10.9 0.0 0.0 0.0 192 32
    Maltose n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.1 0.0 n/a n/a 0 0
    Manganese (mg) 0.7 0.6 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Methionine (g) 0.2 0.0 n/a 0.4 0.1 0.2 0.0 n/a 0.4 n/a n/a 0.0 1 0
    Monounsaturated Fat (g) 26.2 0.7 0.0 5.2 0.0 5.4 6.0 0.0 0.0 0.0 0.0 0.0 43 7
    Niacin (mg) 5.7 0.4 0.0 0.4 2.8 0.0 0.0 0.0 0.1 0.0 0.0 0.0 9 2
    Pantothenic acid (mg) 0.3 0.0 0.0 1.5 0.2 1.4 0.0 0.0 0.2 0.0 0.0 0.0 4 1
    Phenylalanine (g) 0.6 0.2 n/a 0.8 0.2 0.3 0.0 n/a 0.7 n/a n/a 0.0 3 0
    Phosphorus (mg) 116.4 118.9 0.0 453.8 50.6 179.0 6.8 0.3 14.9 0.0 0.0 0.0 941 157
    Phytosterols n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Polyunsaturated Fat (g) 15.8 0.1 0.0 0.7 0.2 1.9 0.9 0.0 0.0 0.0 0.0 0.0 19 3
    Potassium (mg) 114.5 246.9 4.0 736.9 50.2 50.0 6.8 6.2 161.4 1.5 25.1 0.0 1,403 234
    Proline (g) 1.3 0.1 n/a 1.6 0.6 0.3 0.0 n/a 0.4 n/a n/a 0.0 4 1
    Protein (g) 11.1 3.2 0.0 16.0 4.8 7.3 0.2 0.0 10.8 0.0 0.0 0.0 53 9
    Retinol (mcg) 0.0 0.0 0.0 151.3 0.0 170.3 190.6 0.0 0.0 0.0 0.0 0.0 512 85
    Riboflavin (mg) 0.5 0.0 0.0 0.8 0.2 0.2 0.0 0.0 0.4 0.0 0.0 0.0 2 0
    Saturated Fat (g) 14.9 1.3 0.0 11.1 0.1 4.4 14.6 0.0 0.0 0.0 0.0 0.0 46 8
    Selenium (mcg) 36.5 2.3 1.2 9.8 15.9 25.7 0.3 0.0 19.8 0.5 0.0 0.0 112 19
    Serine (g) 0.6 0.1 n/a 0.9 0.2 0.6 0.0 n/a 0.8 n/a n/a 0.0 3 1
    Sodium (mg) 935.1 3.4 2.0 239.1 0.9 22.0 202.8 0.4 164.3 0.8 0.1 155.0 1,726 288
    Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 199.6 n/a n/a 0.0 n/a n/a 0.1 75.4 n/a n/a 275 46
    Sugar (g) 0.3 0.3 199.6 n/a 0.1 0.3 0.0 0.5 0.7 75.4 0.0 0.0 277 46
    Theobromine (mg) 0.0 333.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 333 56
    Thiamin (mg) 0.7 0.0 0.0 0.2 0.4 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 0.3 0.1 n/a 0.7 0.1 0.3 0.0 n/a 0.4 n/a n/a 0.0 2 0
    Tocopherol, alpha (mg) 0.5 0.0 0.0 n/a 0.0 1.2 0.7 0.0 0.0 0.0 0.0 0.0 2 0
    Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a 0.2 0.6 0.0 n/a n/a n/a n/a n/a 1 0
    Total Fat (g) 59.8 2.2 0.0 17.9 0.5 12.2 23.0 0.0 0.2 0.0 0.0 0.0 116 19
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.8 n/a n/a n/a n/a n/a 1 0
    TransFatty acids n/a n/a n/a n/a n/a n/a 0.9 n/a n/a n/a n/a n/a 1 0
    Tryptophan (g) 0.1 0.0 n/a 0.2 0.1 0.1 0.0 n/a 0.1 n/a n/a 0.0 1 0
    Tyrosine (g) 0.3 0.1 n/a 0.8 0.1 0.3 0.0 n/a 0.5 n/a n/a 0.0 2 0
    Valine (g) 0.4 0.2 n/a 1.1 0.2 0.4 0.0 n/a 0.8 n/a n/a 0.0 3 1
    Vitamin A, IU (IU) 0.0 0.0 0.0 673.4 0.0 661.9 709.7 0.0 0.0 0.0 0.0 0.0 2,045 341
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 161.0 0.0 174.9 194.3 0.0 0.0 0.0 0.0 0.0 530 88
    Vitamin B-12 (mcg) 0.0 0.0 0.0 1.8 0.0 0.9 0.0 0.0 0.1 0.0 0.0 0.0 3 0
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.2 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin C (mg) 0.0 0.0 0.0 7.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7 1
    Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 100.1 17.0 0.0 0.0 0.0 0.0 0.0 117 20
    Water (g) 38.2 0.5 0.0 427.9 5.6 24.0 4.5 2.2 86.7 0.0 0.0 0.0 590 98
    Zinc (mg) 0.8 1.1 0.0 1.9 0.3 1.1 0.0 0.0 0.0 0.0 0.0 0.0 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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