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Nutritional Facts: Milk Chocolate Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (194g)
pie shells
3 tablespoons (16g)
cocoa powder
1 cup (200g)
sugar
2 cups (488g)
milk
6 tablespoons (47g)
flour
3 (46g)
egg yolks
2 tablespoons (28g)
butter
1 teaspoon (4g)
vanilla
3 (99g)
egg whites
6 tablespoons (76g)
sugar
1 dash (0g)
cream of tartar
1 dash (0g)
salt
Total 1 serving
Alanine (g) 0.4 0.1 n/a 0.6 0.2 0.4 0.0 n/a 0.7 n/a n/a 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 1 0
Arginine (g) 0.4 0.2 n/a 0.6 0.2 0.5 0.0 n/a 0.6 n/a n/a 0.0 3 0
Ash (g) 2.9 0.9 0.0 3.5 0.2 0.8 0.6 0.0 0.6 0.0 0.1 0.4 10 2
Aspartic acid (g) 0.5 0.3 n/a 1.2 0.2 0.7 0.0 n/a 1.2 n/a n/a 0.0 4 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a 1.1 n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 37.3 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 37 6
Calcium (mg) 17.5 20.7 2.0 580.7 7.0 59.2 6.8 0.5 6.9 0.8 0.0 0.1 702 117
Calories 909.9 36.9 774.0 312.3 170.6 147.8 203.6 12.1 51.5 292.6 0.4 0.0 2,912 485
Calories (kj) 3,806.3 154.2 3,236.0 1,307.8 713.9 617.8 851.7 50.6 213.8 1,223.2 1.6 0.0 12,177 2,030
Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 82.1 9.4 200.0 22.7 35.8 1.6 0.0 0.5 0.7 75.6 0.1 0.0 428 71
Cholesterol (mg) 0.0 0.0 0.0 68.3 0.0 498.0 61.1 0.0 0.0 0.0 0.0 0.0 627 105
Copper (mg) 0.2 0.6 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.2 0.0 n/a 0.1 0.1 0.1 0.0 n/a 0.3 n/a n/a 0.0 1 0
Dietary Fiber (g) 6.6 5.4 0.0 0.0 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13 2
Folate (mcg) 137.7 5.2 0.0 24.4 85.8 67.0 0.9 0.0 4.0 0.0 0.0 0.0 325 54
Folate, DFE (mcg) 221.2 5.2 0.0 24.4 136.4 67.0 0.9 0.0 4.0 0.0 0.0 0.0 459 76
Folate, food (mcg) 19.4 5.2 0.0 24.4 13.6 67.0 0.9 0.0 4.0 0.0 0.0 0.0 134 22
Folic acid (mcg) 118.3 0.0 0.0 0.0 72.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 191 32
Fructose n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.1 0.0 n/a n/a 0 0
Galactose n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.1 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a 0.1 n/a n/a 0.3 0.0 n/a n/a 0 0
Glutamic acid (g) 3.7 0.5 n/a 3.4 1.6 0.9 0.1 n/a 1.5 n/a n/a 0.0 12 2
Glycine (g) 0.4 0.1 n/a 0.3 0.2 0.2 0.0 n/a 0.4 n/a n/a 0.0 2 0
Histidine (g) 0.2 0.1 n/a 0.4 0.1 0.2 0.0 n/a 0.3 n/a n/a 0.0 1 0
Iron (mg) 5.0 2.2 0.1 0.2 2.2 1.3 0.0 0.0 0.1 0.0 0.0 0.0 11 2
Isoleucine (g) 0.4 0.1 n/a 1.0 0.2 0.4 0.0 n/a 0.7 n/a n/a 0.0 3 0
Lactose n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.1 0.0 n/a n/a 0 0
Leucine (g) 0.8 0.2 n/a 1.6 0.3 0.6 0.0 n/a 1.0 n/a n/a 0.0 5 1
Lysine (g) 0.2 0.2 n/a 1.3 0.1 0.6 0.0 n/a 0.8 n/a n/a 0.0 3 1
Magnesium (mg) 23.3 80.8 0.0 63.4 10.3 2.3 0.6 0.5 10.9 0.0 0.0 0.0 192 32
Maltose n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.1 0.0 n/a n/a 0 0
Manganese (mg) 0.7 0.6 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Methionine (g) 0.2 0.0 n/a 0.4 0.1 0.2 0.0 n/a 0.4 n/a n/a 0.0 1 0
Monounsaturated Fat (g) 26.2 0.7 0.0 5.2 0.0 5.4 6.0 0.0 0.0 0.0 0.0 0.0 43 7
Niacin (mg) 5.7 0.4 0.0 0.4 2.8 0.0 0.0 0.0 0.1 0.0 0.0 0.0 9 2
Pantothenic acid (mg) 0.3 0.0 0.0 1.5 0.2 1.4 0.0 0.0 0.2 0.0 0.0 0.0 4 1
Phenylalanine (g) 0.6 0.2 n/a 0.8 0.2 0.3 0.0 n/a 0.7 n/a n/a 0.0 3 0
Phosphorus (mg) 116.4 118.9 0.0 453.8 50.6 179.0 6.8 0.3 14.9 0.0 0.0 0.0 941 157
Phytosterols n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Polyunsaturated Fat (g) 15.8 0.1 0.0 0.7 0.2 1.9 0.9 0.0 0.0 0.0 0.0 0.0 19 3
Potassium (mg) 114.5 246.9 4.0 736.9 50.2 50.0 6.8 6.2 161.4 1.5 25.1 0.0 1,403 234
Proline (g) 1.3 0.1 n/a 1.6 0.6 0.3 0.0 n/a 0.4 n/a n/a 0.0 4 1
Protein (g) 11.1 3.2 0.0 16.0 4.8 7.3 0.2 0.0 10.8 0.0 0.0 0.0 53 9
Retinol (mcg) 0.0 0.0 0.0 151.3 0.0 170.3 190.6 0.0 0.0 0.0 0.0 0.0 512 85
Riboflavin (mg) 0.5 0.0 0.0 0.8 0.2 0.2 0.0 0.0 0.4 0.0 0.0 0.0 2 0
Saturated Fat (g) 14.9 1.3 0.0 11.1 0.1 4.4 14.6 0.0 0.0 0.0 0.0 0.0 46 8
Selenium (mcg) 36.5 2.3 1.2 9.8 15.9 25.7 0.3 0.0 19.8 0.5 0.0 0.0 112 19
Serine (g) 0.6 0.1 n/a 0.9 0.2 0.6 0.0 n/a 0.8 n/a n/a 0.0 3 1
Sodium (mg) 935.1 3.4 2.0 239.1 0.9 22.0 202.8 0.4 164.3 0.8 0.1 155.0 1,726 288
Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 199.6 n/a n/a 0.0 n/a n/a 0.1 75.4 n/a n/a 275 46
Sugar (g) 0.3 0.3 199.6 n/a 0.1 0.3 0.0 0.5 0.7 75.4 0.0 0.0 277 46
Theobromine (mg) 0.0 333.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 333 56
Thiamin (mg) 0.7 0.0 0.0 0.2 0.4 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.3 0.1 n/a 0.7 0.1 0.3 0.0 n/a 0.4 n/a n/a 0.0 2 0
Tocopherol, alpha (mg) 0.5 0.0 0.0 n/a 0.0 1.2 0.7 0.0 0.0 0.0 0.0 0.0 2 0
Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.2 0.6 0.0 n/a n/a n/a n/a n/a 1 0
Total Fat (g) 59.8 2.2 0.0 17.9 0.5 12.2 23.0 0.0 0.2 0.0 0.0 0.0 116 19
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.8 n/a n/a n/a n/a n/a 1 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.9 n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 0.1 0.0 n/a 0.2 0.1 0.1 0.0 n/a 0.1 n/a n/a 0.0 1 0
Tyrosine (g) 0.3 0.1 n/a 0.8 0.1 0.3 0.0 n/a 0.5 n/a n/a 0.0 2 0
Valine (g) 0.4 0.2 n/a 1.1 0.2 0.4 0.0 n/a 0.8 n/a n/a 0.0 3 1
Vitamin A, IU (IU) 0.0 0.0 0.0 673.4 0.0 661.9 709.7 0.0 0.0 0.0 0.0 0.0 2,045 341
Vitamin A, RAE (mcg) 0.0 0.0 0.0 161.0 0.0 174.9 194.3 0.0 0.0 0.0 0.0 0.0 530 88
Vitamin B-12 (mcg) 0.0 0.0 0.0 1.8 0.0 0.9 0.0 0.0 0.1 0.0 0.0 0.0 3 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.2 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 7.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7 1
Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 100.1 17.0 0.0 0.0 0.0 0.0 0.0 117 20
Water (g) 38.2 0.5 0.0 427.9 5.6 24.0 4.5 2.2 86.7 0.0 0.0 0.0 590 98
Zinc (mg) 0.8 1.1 0.0 1.9 0.3 1.1 0.0 0.0 0.0 0.0 0.0 0.0 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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