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Nutritional Facts: Orange Maple Glazed Baked Salmon

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (11g)
basil
3 tablespoons (18g)
fresh ginger
1/2 teaspoon (1g)
black pepper
2 tablespoons (0g)
Grand Marnier
4 lbs (1,813g)
fresh salmon
5 tablespoons (30g)
orange peel
2 (40g)
shallots
2 teaspoons (5g)
cornstarch
1/2 cup (128g)
low sodium soy sauce
1/2 cup (0g)
Grand Marnier
1 cup (315g)
maple syrup
2 small (192g)
oranges
Total 1 serving
Alanine (g) 0.0 0.0 0.0 n/a 23.7 n/a 0.0 0.0 0.3 n/a n/a 0.1 24 2
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 0.0 0.0 0.0 n/a 23.3 n/a 0.1 0.0 0.5 n/a n/a 0.1 24 2
Ash (g) 0.2 0.1 0.1 n/a 27.6 0.2 0.3 0.0 19.3 n/a 1.5 0.8 50 4
Aspartic acid (g) 0.0 0.0 0.0 n/a 46.7 n/a 0.1 0.0 0.7 n/a n/a 0.2 48 4
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 19.1 2.9 5.1 n/a 126.9 48.3 14.8 0.1 21.7 n/a 321.3 76.8 637 53
Calories 2.5 14.4 2.9 n/a 2,302.8 29.1 28.8 20.3 67.6 n/a 819.0 90.2 3,378 281
Calories (kj) 10.2 59.9 12.1 n/a 9,646.3 121.5 120.8 85.0 283.1 n/a 3,427.2 378.2 14,144 1,179
Carbohydrates (g) 0.3 3.2 0.7 n/a 0.0 7.5 6.7 4.9 10.9 n/a 211.2 22.6 268 22
Cholesterol (mg) 0.0 0.0 0.0 n/a 834.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 834 70
Copper (mg) 0.0 0.0 0.0 n/a 1.1 0.0 0.0 0.0 0.1 n/a 0.1 0.1 2 0
Cystine (g) 0.0 0.0 0.0 n/a 2.9 n/a n/a 0.0 0.1 n/a n/a 0.0 3 0
Dietary Fiber (g) 0.2 0.4 0.3 n/a 0.0 3.2 n/a 0.0 1.0 n/a 0.0 4.6 10 1
Folate (mcg) 7.4 2.0 0.2 n/a 72.5 9.0 13.6 0.0 20.4 n/a 0.0 57.6 183 15
Folate, DFE (mcg) 7.4 2.0 0.2 n/a 72.5 9.0 13.6 0.0 20.4 n/a 0.0 57.6 183 15
Folate, food (mcg) 7.4 2.0 0.2 n/a 72.5 9.0 13.6 0.0 20.4 n/a 0.0 57.6 183 15
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Fructose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1.6 n/a 2 0
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 5.0 n/a 5 0
Glutamic acid (g) 0.0 0.0 0.0 n/a 52.6 n/a 0.2 0.0 1.6 n/a n/a 0.2 55 5
Glycine (g) 0.0 0.0 0.0 n/a 22.9 n/a 0.0 0.0 0.3 n/a n/a 0.2 23 2
Histidine (g) 0.0 0.0 0.0 n/a 9.8 n/a 0.0 0.0 0.2 n/a n/a 0.0 10 1
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.3 0.1 0.1 n/a 6.9 0.2 0.5 0.0 2.6 n/a 0.3 0.2 11 1
Isoleucine (g) 0.0 0.0 0.0 n/a 17.3 n/a 0.0 0.0 0.3 n/a n/a 0.0 18 1
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.0 0.0 0.0 n/a 28.3 n/a 0.1 0.0 0.5 n/a n/a 0.0 29 2
Lysine (g) 0.0 0.0 0.0 n/a 31.9 n/a 0.1 0.0 0.4 n/a n/a 0.1 32 3
Magnesium (mg) 6.9 7.7 2.0 n/a 489.6 6.6 8.4 0.2 43.4 n/a 66.2 19.2 650 54
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.1 0.0 0.1 n/a 0.2 n/a 0.1 0.0 0.5 n/a 9.2 0.0 10 1
Methionine (g) 0.0 0.0 0.0 n/a 10.5 n/a 0.0 0.0 0.1 n/a n/a 0.0 11 1
Monounsaturated Fat (g) 0.0 0.0 0.0 n/a 24.4 0.0 0.0 0.0 0.0 n/a 0.0 0.0 25 2
Niacin (mg) 0.1 0.1 0.0 n/a 145.0 0.3 0.1 0.0 4.3 n/a 0.3 0.5 151 13
Pantothenic acid (mg) 0.0 0.0 0.0 n/a 18.7 0.1 0.1 0.0 0.4 n/a 0.1 0.5 20 2
Phenylalanine (g) 0.0 0.0 0.0 n/a 15.3 n/a 0.0 0.0 0.3 n/a n/a 0.1 16 1
Phosphorus (mg) 6.1 6.1 1.8 n/a 4,732.5 6.3 24.0 0.7 140.3 n/a 6.3 26.9 4,951 413
Phytosterols n/a 2.7 1.1 n/a n/a 10.2 2.0 n/a n/a n/a n/a n/a 16 1
Polyunsaturated Fat (g) 0.0 0.0 0.0 n/a 14.7 0.0 0.0 0.0 0.0 n/a 0.1 0.0 15 1
Potassium (mg) 31.9 74.7 15.3 n/a 6,636.4 63.6 133.6 0.2 229.5 n/a 667.8 347.5 8,200 683
Proline (g) 0.0 0.0 0.0 n/a 15.7 n/a 0.1 0.0 0.5 n/a n/a 0.1 16 1
Protein (g) 0.3 0.3 0.1 n/a 371.7 0.5 1.0 0.0 6.6 n/a 0.1 1.8 382 32
Retinol (mcg) 0.0 0.0 0.0 n/a 634.6 0.0 0.0 0.0 0.0 n/a 0.0 0.0 635 53
Riboflavin (mg) 0.0 0.0 0.0 n/a 1.9 0.0 0.0 0.0 0.2 n/a 4.0 0.1 6 1
Saturated Fat (g) 0.0 0.0 0.0 n/a 14.7 0.0 0.0 0.0 0.0 n/a 0.0 0.0 15 1
Selenium (mcg) 0.0 0.1 0.1 n/a 569.4 0.3 0.5 0.1 1.0 n/a 1.9 1.0 574 48
Serine (g) 0.0 0.0 0.0 n/a 16.4 n/a 0.0 0.0 0.4 n/a n/a 0.1 17 1
Sodium (mg) 0.4 2.3 0.2 n/a 1,359.9 0.9 4.8 0.5 4,249.6 n/a 37.8 0.0 5,656 471
Sucrose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 183.7 n/a 184 15
Sugar (g) 0.0 0.3 0.0 n/a 0.0 n/a n/a 0.0 2.2 n/a 190.4 18.0 211 18
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 n/a 1.5 0.0 0.0 0.0 0.1 n/a 0.2 0.2 2 0
Threonine (g) 0.0 0.0 0.0 n/a 19.3 n/a 0.0 0.0 0.3 n/a n/a 0.0 20 2
Tocopherol, alpha (mg) 0.1 0.0 0.0 n/a 7.3 0.1 n/a 0.0 0.0 n/a 0.0 0.3 8 1
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.1 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Total Fat (g) 0.1 0.1 0.0 n/a 79.8 0.1 0.0 0.0 0.1 n/a 0.2 0.2 81 7
Trans-monoenoic Fat n/a n/a 0.0 n/a 0.3 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a 0.6 n/a n/a n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 0.0 0.0 0.0 n/a 4.0 n/a 0.0 0.0 0.1 n/a n/a 0.0 4 0
Tyrosine (g) 0.0 0.0 0.0 n/a 13.5 n/a 0.0 0.0 0.2 n/a n/a 0.0 14 1
Valine (g) 0.0 0.0 0.0 n/a 19.9 n/a 0.0 0.0 0.3 n/a n/a 0.1 20 2
Vitamin A, IU (IU) 570.3 0.0 6.3 n/a 2,121.5 126.0 476.0 0.0 0.0 n/a 0.0 432.0 3,732 311
Vitamin A, RAE (mcg) 28.5 0.0 0.3 n/a 634.6 6.3 24.0 0.0 0.0 n/a 0.0 21.1 715 60
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 75.2 0.0 n/a 0.0 0.0 n/a 0.0 0.0 75 6
Vitamin B-6 (mg) 0.0 0.0 0.0 n/a 11.1 0.1 0.1 0.0 0.2 n/a 0.0 0.1 12 1
Vitamin C (mg) 1.9 0.9 0.0 n/a 0.0 40.8 3.2 0.0 0.0 n/a 0.0 102.1 149 12
Vitamin D (IU) 0.0 0.0 0.0 n/a 7,887.5 n/a 0.0 0.0 0.0 n/a 0.0 0.0 7,888 657
Water (g) 10.0 14.2 0.1 n/a 1,369.3 21.8 31.9 0.4 90.6 n/a 102.0 166.6 1,807 151
Zinc (mg) 0.1 0.1 0.0 n/a 7.1 0.1 0.2 0.0 0.5 n/a 4.6 0.1 13 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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