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Nutritional Facts: Crab Cakes With Red Chili Mayonnaise

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (0g)
mayonnaise
4 teaspoons (0g)
chili-garlic sauce
3 1/2 teaspoons (17g)
fresh lemon juice
3 tablespoons (41g)
olive oil
1/2 cup (75g)
red bell peppers
1/2 cup (51g)
celery
1/2 cup (80g)
red onions
2 tablespoons (11g)
fresh jalapeno chilies
1 lb (453g)
crabmeat
1 large (50g)
eggs
5 cups (540g)
breadcrumbs
Total 1 serving
Alanine n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 4.7 0.4 2.6 8 1
Alcohol n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine n/a n/a n/a 0.0 0.0 0.0 0.1 n/a 7.2 0.4 3.0 11 1
Ash n/a n/a 0.0 0.0 0.4 0.4 0.3 0.1 8.2 0.5 15.5 25 3
Aspartic acid n/a n/a n/a 0.0 0.2 0.1 0.1 n/a 8.6 0.7 4.1 14 2
Caffeine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium n/a n/a 1.0 0.4 5.2 20.2 18.4 1.4 208.5 28.0 988.2 1,271 159
Calories n/a n/a 3.8 358.0 23.1 8.1 32.0 3.3 380.8 71.5 2,133.0 3,014 377
Calories (kj) n/a n/a 15.7 1,498.1 96.1 33.8 132.8 13.4 1,591.2 299.5 8,926.2 12,607 1,576
Carbohydrates n/a n/a 1.2 0.0 4.5 1.5 7.5 0.7 0.0 0.4 388.7 404 51
Cholesterol n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 190.4 186.0 0.0 376 47
Copper n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 4.2 0.0 1.4 6 1
Cystine n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.9 0.1 1.5 3 0
Dietary Fiber n/a n/a 0.1 0.0 1.6 0.8 1.4 0.3 0.0 0.0 24.3 28 4
Folate n/a n/a 3.5 0.0 34.3 18.2 15.2 3.0 199.5 23.5 577.8 875 109
Folate, DFE n/a n/a 3.5 0.0 34.3 18.2 15.2 3.0 199.5 23.5 885.6 1,183 148
Folate, food n/a n/a 3.5 0.0 34.3 18.2 15.2 3.0 199.5 23.5 135.0 432 54
Folic acid n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 442.8 443 55
Fructose n/a n/a 0.2 n/a 1.7 0.3 1.0 0.3 n/a 0.0 13.3 17 2
Galactose n/a n/a 0.0 n/a 0.0 0.3 0.0 0.0 n/a 0.0 0.0 0 0
Glucose (dextrose) n/a n/a 0.2 n/a 1.4 0.3 1.6 0.2 n/a 0.2 9.8 14 2
Glutamic acid n/a n/a n/a 0.0 0.2 0.0 0.2 n/a 14.1 0.8 22.3 38 5
Glycine n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 5.0 0.2 2.6 8 1
Histidine n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 1.7 0.2 1.6 3 0
Iron n/a n/a 0.0 0.2 0.3 0.1 0.2 0.0 2.7 0.9 26.1 30 4
Isoleucine n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 4.0 0.3 2.9 7 1
Lactose n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Leucine n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 6.6 0.5 5.2 12 2
Lysine n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 7.2 0.5 2.3 10 1
Magnesium n/a n/a 1.0 0.0 8.9 5.6 8.0 1.7 222.1 6.0 232.2 486 61
Maltose n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 10.4 10 1
Manganese n/a n/a 0.0 0.0 0.1 0.1 0.1 0.0 0.2 0.0 5.0 5 1
Methionine n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 2.3 0.2 1.3 4 0
Monounsaturated Fat n/a n/a 0.0 29.5 0.0 0.0 0.0 0.0 0.4 1.8 5.5 37 5
Niacin n/a n/a 0.0 0.0 0.7 0.2 0.1 0.1 5.0 0.0 35.8 42 5
Pantothenic acid n/a n/a 0.0 0.0 0.2 0.1 0.1 0.0 1.6 0.8 3.0 6 1
Phenylalanine n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 3.5 0.3 3.5 7 1
Phosphorus n/a n/a 1.4 0.0 19.4 12.1 23.2 2.9 992.8 99.0 891.0 2,042 255
Phytosterols n/a n/a n/a 89.5 n/a 3.0 12.0 n/a n/a n/a 43.2 148 18
Polyunsaturated Fat n/a n/a 0.0 4.3 0.1 0.0 0.0 0.0 0.6 1.0 11.1 17 2
Potassium n/a n/a 17.8 0.4 157.2 131.3 116.8 27.9 924.8 69.0 1,058.4 2,504 313
Proline n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 2.7 0.3 7.4 10 1
Protein n/a n/a 0.1 0.0 0.7 0.3 0.9 0.1 82.9 6.3 72.1 163 20
Retinol n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 31.7 80.0 0.0 112 14
Riboflavin n/a n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.2 0.2 2.2 3 0
Saturated Fat n/a n/a 0.0 5.6 0.0 0.0 0.0 0.0 0.4 1.6 6.5 14 2
Selenium n/a n/a 0.0 0.0 0.1 0.2 0.4 0.0 165.0 15.4 136.1 317 40
Serine n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 3.3 0.5 3.6 7 1
Sodium n/a n/a 0.2 0.8 3.0 40.4 3.2 0.3 3,789.9 71.0 3,952.8 7,862 983
Starch n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 322.2 322 40
Sucrose n/a n/a 0.1 n/a 0.0 0.1 0.8 0.0 n/a 0.0 0.0 1 0
Sugar n/a n/a 0.4 0.0 3.1 0.9 3.4 0.5 n/a 0.2 33.5 42 5
Theobromine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 5.2 6 1
Threonine n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 3.4 0.3 2.3 6 1
Tocopherol, alpha n/a n/a 0.0 5.8 1.2 0.1 0.0 0.4 n/a 0.5 0.4 9 1
Tocopherol, beta n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.2 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1.0 1 0
Tocopherol, gamma n/a n/a n/a 0.3 0.1 0.0 0.0 0.0 n/a 0.3 4.1 5 1
Total Fat n/a n/a 0.0 40.5 0.2 0.1 0.1 0.0 2.7 4.8 28.6 77 10
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Tryptophan n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 1.2 0.1 0.9 2 0
Tyrosine n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 2.8 0.2 2.1 5 1
Valine n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 3.9 0.4 3.2 8 1
Vitamin A, IU n/a n/a 1.0 0.0 2,332.6 226.7 1.6 121.3 108.8 270.0 0.0 3,062 383
Vitamin A, RAE n/a n/a 0.0 0.0 117.0 11.1 0.0 6.1 31.7 80.0 0.0 246 31
Vitamin B-12 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 40.8 0.4 1.9 43 5
Vitamin B-6 n/a n/a 0.0 0.0 0.2 0.0 0.1 0.0 0.7 0.1 0.7 2 0
Vitamin C n/a n/a 6.7 0.0 95.1 1.6 5.9 13.3 31.7 0.0 0.0 154 19
Vitamin D n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 41.0 0.0 41 5
Water n/a n/a 16.0 0.0 68.7 48.2 71.3 10.3 360.7 38.1 35.2 648 81
Zinc n/a n/a 0.0 0.0 0.2 0.1 0.1 0.0 27.0 0.6 7.8 36 4

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