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Nutritional Facts: Spicy Shrimp In Coconut Milk

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (55g)
oil
1 cup (160g)
onions
1 tablespoon (8g)
garlic
2 teaspoons (4g)
fresh ginger
2 tablespoons (2g)
coriander
1/4 teaspoon (1g)
cumin
1/4 teaspoon (1g)
cinnamon
1/8 teaspoon (0g)
cayenne
1/8 teaspoon (0g)
turmeric
1 cup (240g)
canned tomatoes
2 1/2 cups (565g)
unsweetened coconut milk
1/2 cup (119g)
water
1 teaspoon (6g)
salt
1 1/2 lbs (680g)
shrimp
3/4 cup (12g)
fresh cilantro
1 to taste (67g)
lime wedges
Total 1 serving
Alanine (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.1 0.6 n/a 0.0 5.7 n/a n/a 6 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.0 0.2 0.1 0.0 n/a n/a 0.0 n/a n/a 0.1 1.9 n/a 0.0 9.1 n/a n/a 11 3
Ash (g) 0.0 0.6 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1.9 5.5 0.1 6.0 12.7 0.2 n/a 27 7
Aspartic acid (g) 0.0 0.1 0.0 0.0 n/a n/a 0.0 n/a n/a 0.4 1.1 n/a 0.0 10.3 n/a n/a 12 3
Beta-sitosterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.2 n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 0.0 36.8 15.1 0.6 1.3 4.9 6.5 0.3 0.5 74.4 101.7 3.6 1.4 367.4 8.0 n/a 623 156
Calories 481.8 64.0 12.5 3.2 0.5 2.0 1.6 0.7 1.0 40.8 1,113.1 0.0 0.0 483.1 2.8 n/a 2,207 552
Calories (kj) 2,016.0 265.6 52.1 13.3 1.9 8.2 6.8 3.0 4.1 172.8 4,655.6 0.0 0.0 2,020.8 11.4 n/a 9,231 2,308
Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 0.0 14.9 2.8 0.7 0.1 0.2 0.5 0.1 0.2 9.6 15.9 0.0 0.0 6.2 0.4 n/a 52 13
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 857.3 0.0 n/a 857 214
Copper (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1.3 0.0 0.0 1.2 0.0 n/a 3 1
Cystine (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.2 n/a 0.0 1.1 n/a n/a 1 0
Dietary Fiber (g) 0.0 2.7 0.2 0.1 0.1 0.1 0.3 0.1 0.1 2.4 n/a 0.0 0.0 0.0 0.3 n/a 6 2
Folate (mcg) 0.0 30.4 0.3 0.4 1.2 0.1 0.0 0.2 0.1 19.2 79.1 0.0 0.0 129.3 7.4 n/a 268 67
Folate, DFE (mcg) 0.0 30.4 0.3 0.4 1.2 0.1 0.0 0.2 0.1 19.2 79.1 0.0 0.0 129.3 7.4 n/a 268 67
Folate, food (mcg) 0.0 30.4 0.3 0.4 1.2 0.1 0.0 0.2 0.1 19.2 79.1 0.0 0.0 129.3 7.4 n/a 268 67
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 2.1 n/a n/a n/a n/a 0.0 n/a 0.0 3.0 n/a n/a n/a 0.0 n/a n/a 5 1
Galactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 3.2 n/a n/a n/a n/a 0.0 n/a 0.0 2.6 n/a n/a n/a 0.0 n/a n/a 6 1
Glutamic acid (g) 0.0 0.4 0.1 0.0 n/a n/a 0.0 n/a n/a 1.1 2.6 n/a 0.0 16.3 n/a n/a 21 5
Glycine (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.5 n/a 0.0 5.4 n/a n/a 6 2
Histidine (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.3 n/a 0.0 2.0 n/a n/a 2 1
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.0 0.3 0.1 0.0 0.0 0.3 0.1 0.0 0.1 2.3 18.6 0.0 0.0 1.4 0.2 n/a 24 6
Isoleucine (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.1 0.4 n/a 0.0 4.3 n/a n/a 5 1
Lactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.1 0.8 n/a 0.0 7.9 n/a n/a 9 2
Lysine (g) 0.0 0.1 0.0 0.0 n/a n/a 0.0 n/a n/a 0.1 0.5 n/a 0.0 8.8 n/a n/a 9 2
Magnesium (mg) 0.0 16.0 2.1 1.7 0.5 1.9 0.4 0.3 0.5 26.4 259.9 1.2 0.1 149.7 3.1 n/a 464 116
Maltose n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Manganese n/a 0.2 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.2 4.3 0.0 0.0 0.2 0.1 n/a 5 1
Methionine (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.2 n/a 0.0 2.7 n/a n/a 3 1
Monounsaturated Fat (g) 15.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 5.1 0.0 0.0 0.5 0.0 n/a 21 5
Niacin (mg) 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1.7 3.6 0.0 0.0 12.1 0.1 n/a 18 4
Pantothenic acid (mg) 0.0 0.2 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.3 0.9 0.0 0.0 2.1 0.1 n/a 4 1
Phenylalanine (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.1 0.6 n/a 0.0 4.0 n/a n/a 5 1
Phosphorus (mg) 0.0 46.4 12.8 1.4 1.0 2.6 0.4 0.7 0.7 45.6 542.4 0.0 0.0 1,660.1 5.8 n/a 2,320 580
Phytosterols (mg) 527.6 24.0 n/a 0.6 0.1 0.4 0.2 0.2 0.2 n/a n/a n/a 0.0 n/a 0.6 n/a 554 138
Polyunsaturated Fat (g) 29.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.3 0.0 0.0 0.9 0.0 n/a 32 8
Potassium (mg) 0.0 233.6 33.5 16.6 10.4 9.4 2.8 4.5 6.9 451.2 1,243.0 1.2 0.5 768.8 62.5 n/a 2,845 711
Proline (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.5 n/a 0.0 4.3 n/a n/a 5 1
Protein (g) 0.0 1.8 0.5 0.1 0.0 0.1 0.0 0.0 0.0 1.9 11.4 0.0 0.0 92.6 0.3 n/a 109 27
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 367.4 0.0 n/a 367 92
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 n/a 0 0
Saturated Fat (g) 7.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 106.9 0.0 0.0 0.8 0.0 n/a 115 29
Selenium (mcg) 0.0 0.8 1.2 0.0 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0.0 0.0 201.4 0.1 n/a 204 51
Serine (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.1 0.6 n/a 0.0 3.8 n/a n/a 4 1
Sodium (mg) 0.0 6.4 1.4 0.5 0.9 0.9 0.1 0.1 0.1 343.2 73.5 3.6 2,325.5 3,851.0 5.5 n/a 6,613 1,653
Starch n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.4 n/a 0 0
Sucrose n/a 1.6 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 2 0
Sugar (g) 0.0 6.8 0.1 0.1 0.0 0.0 0.0 0.0 0.0 5.7 n/a 0.0 0.0 0.0 0.1 n/a 13 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.1 0.0 n/a 0 0
Threonine (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.1 0.4 n/a 0.0 3.7 n/a n/a 4 1
Tocopherol, alpha (mg) 7.8 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 1.6 n/a 0.0 0.0 9.0 0.3 n/a 19 5
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.2 n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a n/a n/a 0.1 n/a 0.0 0.1 n/a n/a n/a 0.8 n/a n/a 1 0
Total Fat (g) 54.5 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.3 120.5 0.0 0.0 6.9 0.1 n/a 183 46
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids (g) 0.2 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.1 n/a 0.0 1.1 n/a n/a 1 0
Tyrosine (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.4 n/a 0.0 3.5 n/a n/a 4 1
Valine (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.7 n/a 0.0 4.3 n/a n/a 5 1
Vitamin A, IU (IU) 0.0 3.2 0.8 0.0 135.0 6.7 1.9 93.6 0.0 280.8 0.0 0.0 0.0 1,224.7 809.8 n/a 2,556 639
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 6.7 0.3 0.1 4.7 0.0 14.4 0.0 0.0 0.0 367.4 40.4 n/a 434 109
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.6 0.0 n/a 8 2
Vitamin B-6 (mg) 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.2 0.0 0.0 1.1 0.0 n/a 2 0
Vitamin C (mg) 0.0 11.8 2.6 0.2 0.5 0.0 0.0 0.2 0.1 22.3 5.7 0.0 0.0 0.0 3.2 n/a 47 12
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13.6 0.0 n/a 14 3
Water (g) 0.0 142.6 4.9 3.2 1.8 0.0 0.1 0.0 0.0 226.3 411.8 118.4 0.0 564.8 11.1 n/a 1,485 371
Zinc (mg) 0.0 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.3 3.2 0.0 0.0 6.6 0.1 n/a 11 3

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