Nutritional Facts: Tomato Simmering Sauce for Fish

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 medium (110g)
onions
1/2 cup (51g)
celery
3 tablespoons (43g)
butter
2 cups (360g)
fresh tomatoes
1/4 cup (54g)
salad oil
1/4 cup (60g)
distilled white vinegar
2 tablespoons (31g)
lemon juice
1/3 cup (73g)
brown sugar
2 tablespoons (30g)
prepared mustard
1 tablespoon (17g)
Worcestershire sauce
1 teaspoon (6g)
salt
1 teaspoon (2g)
ground black pepper
Total 1 serving
Alanine (g) 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a 0.1 n/a 0.0 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 0.0 0.0 0.1 0.0 n/a n/a n/a 0.1 n/a 0.0 0.0 0 0
Ash (g) 0.4 0.4 0.9 1.8 0.0 0.0 0.1 0.3 1.1 0.3 6.0 0.1 11 3
Aspartic acid (g) 0.1 0.1 0.0 0.5 0.0 n/a n/a n/a 0.1 n/a 0.0 0.0 1 0
Beta-sitosterol n/a n/a 1.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 25.3 20.2 10.2 36.0 0.5 3.6 1.8 60.8 17.4 18.2 1.4 10.2 206 51
Calories 44.0 8.1 305.4 64.8 477.4 10.7 6.7 278.4 20.1 13.3 0.0 5.8 1,235 309
Calories (kj) 182.6 33.8 1,277.6 266.4 1,997.5 45.2 27.8 1,164.8 83.4 55.4 0.0 24.2 5,159 1,290
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 10.3 1.5 0.0 14.0 0.0 0.0 2.1 71.9 1.6 3.3 0.0 1.5 106 27
Cholesterol (mg) 0.0 0.0 91.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 92 23
Copper (mg) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Dietary Fiber (g) 1.9 0.8 0.0 4.3 0.0 0.0 0.1 0.0 1.0 0.0 0.0 0.6 9 2
Folate (mcg) 20.9 18.2 1.3 54.0 0.0 0.0 6.1 0.7 2.1 1.4 0.0 0.4 105 26
Folate, DFE (mcg) 20.9 18.2 1.3 54.0 0.0 0.0 6.1 0.7 2.1 1.4 0.0 0.4 105 26
Folate, food (mcg) 20.9 18.2 1.3 54.0 0.0 0.0 6.1 0.7 2.1 1.4 0.0 0.4 105 26
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 1.4 0.3 n/a 4.9 n/a n/a 0.3 0.8 0.1 n/a n/a 0.0 8 2
Galactose (g) 0.0 0.3 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) (g) 2.2 0.3 n/a 4.5 n/a n/a 0.3 1.0 0.1 n/a n/a 0.0 8 2
Glutamic acid (g) 0.3 0.0 0.1 1.6 0.0 n/a n/a n/a 0.2 n/a 0.0 0.0 2 1
Glycine (g) 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a 0.1 n/a 0.0 0.0 0 0
Histidine (g) 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Iron (mg) 0.2 0.1 0.0 1.0 0.3 0.0 0.0 0.5 0.5 0.9 0.0 0.2 4 1
Isoleucine (g) 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Lactose (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Leucine (g) 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a 0.1 n/a 0.0 0.0 0 0
Lysine (g) 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a 0.1 n/a 0.0 0.0 0 0
Magnesium (mg) 11.0 5.6 0.9 39.6 0.0 0.6 1.8 6.6 14.7 2.2 0.1 3.9 87 22
Maltose (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Manganese (mg) 0.1 0.1 0.0 0.4 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.3 1 0
Methionine (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Monounsaturated Fat (g) 0.0 0.0 9.0 0.1 39.4 0.0 0.0 0.0 0.8 0.0 0.0 0.0 49 12
Niacin (mg) 0.1 0.2 0.0 2.1 0.0 0.0 0.0 0.1 0.2 0.1 0.0 0.0 3 1
Pantothenic acid (mg) 0.1 0.1 0.0 0.3 0.0 0.0 0.0 0.1 0.1 n/a 0.0 0.0 1 0
Phenylalanine (g) 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a 0.1 n/a 0.0 0.0 0 0
Phosphorus (mg) 31.9 12.1 10.2 86.4 0.0 2.4 2.4 2.9 31.8 10.2 0.0 3.6 194 49
Phytosterols (mg) 16.5 3.0 n/a 25.2 119.3 n/a n/a n/a n/a n/a 0.0 2.1 166 42
Polyunsaturated Fat (g) 0.0 0.0 1.3 0.3 5.7 0.0 0.0 0.0 0.3 0.0 0.0 0.0 8 2
Potassium (mg) 160.6 131.3 10.2 853.2 0.5 1.2 31.4 97.4 41.4 136.0 0.5 30.6 1,494 374
Proline (g) 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a 0.1 n/a 0.0 0.0 0 0
Protein (g) 1.2 0.3 0.4 3.2 0.0 0.0 0.1 0.1 1.3 0.0 0.0 0.2 7 2
Retinol (mcg) 0.0 0.0 285.8 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 286 72
Riboflavin (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.0 0.0 21.9 0.1 7.5 0.0 0.0 0.0 0.1 0.0 0.0 0.0 30 7
Selenium (mcg) 0.6 0.2 0.4 0.0 0.0 0.3 0.0 0.9 9.9 0.1 0.0 0.1 12 3
Serine (g) 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a 0.1 n/a 0.0 0.0 0 0
Sodium (mg) 4.4 40.4 304.2 18.0 1.1 1.2 0.3 20.5 340.5 166.6 2,325.5 0.5 3,223 806
Starch (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.2 n/a n/a n/a 0 0
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 1.1 0.1 n/a 0.0 n/a n/a 0.1 69.3 0.1 n/a n/a 0.0 71 18
Sugar (g) 4.7 0.9 0.0 9.5 0.0 0.0 0.8 71.1 0.3 1.7 0.0 0.0 89 22
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Threonine (g) 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a 0.1 n/a 0.0 0.0 0 0
Tocopherol, alpha (mg) 0.0 0.1 1.0 1.9 7.7 0.0 0.0 0.0 0.1 0.0 0.0 0.0 11 3
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.4 0.4 n/a n/a n/a 0.6 n/a n/a 0.2 2 0
Total Fat (g) 0.1 0.1 34.6 0.7 54.0 0.0 0.1 0.0 1.2 0.0 0.0 0.1 91 23
Trans-monoenoic Fat n/a n/a 1.3 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 1 0
TransFatty acids n/a n/a 1.4 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 1 0
Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Tyrosine (g) 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Valine (g) 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a 0.1 n/a 0.0 0.0 0 0
Vitamin A, IU (IU) 2.2 226.7 1,064.6 2,998.8 0.0 0.0 1.8 0.0 21.3 13.4 0.0 12.6 4,341 1,085
Vitamin A, RAE (mcg) 0.0 11.1 291.4 151.2 0.0 0.0 0.0 0.0 1.2 0.9 0.0 0.6 456 114
Vitamin B-12 (mcg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 8.1 1.6 0.0 49.3 0.0 0.0 11.8 0.0 0.5 2.2 0.0 0.0 73 18
Vitamin D (IU) 0.0 0.0 25.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 26 6
Water (g) 98.0 48.2 6.8 340.3 0.0 56.4 28.2 1.0 24.8 13.4 0.0 0.3 617 154
Zinc (mg) 0.2 0.1 0.0 0.6 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 1 0

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