Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 tablespoons (28g) butter |
2 large (300g) onions |
2 lbs (907g) pork |
1/4 teaspoon (1g) black pepper |
1/2 teaspoon (2g) sugar |
3 (9g) garlic cloves |
3 teaspoons (7g) paprika |
1 teaspoon (2g) caraway seeds |
12 ounces (340g) light beer |
32 ounces (954g) sauerkraut |
1 cup (230g) sour cream |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.1 | 14.6 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 15 | 4 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.5 | 0.0 | 0.0 | 11 | 3 |
| Arginine (g) | 0.0 | 0.3 | 16.1 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.5 | 0.2 | 17 | 4 |
| Ash (g) | 0.6 | 1.1 | 10.1 | 0.0 | 0.0 | 0.1 | 0.5 | 0.1 | 0.3 | 20.5 | 2.0 | 35 | 9 |
| Aspartic acid (g) | 0.0 | 0.3 | 23.8 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.8 | 0.5 | 26 | 6 |
| Beta-sitosterol (mg) | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 6.8 | 69.0 | 163.2 | 2.5 | 0.0 | 16.3 | 15.8 | 14.5 | 13.6 | 286.3 | 253.0 | 841 | 210 |
| Calories | 203.6 | 120.0 | 1,822.4 | 1.4 | 8.1 | 13.4 | 19.5 | 7.0 | 98.7 | 181.3 | 443.9 | 2,919 | 730 |
| Calories (kj) | 851.7 | 498.0 | 7,606.9 | 6.0 | 34.0 | 56.1 | 81.5 | 29.3 | 418.5 | 744.3 | 1,860.7 | 12,187 | 3,047 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.0 | 28.0 | 0.0 | 0.4 | 2.1 | 3.0 | 3.7 | 1.0 | 5.6 | 40.8 | 6.6 | 91 | 23 |
| Cholesterol (mg) | 61.1 | 0.0 | 761.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 119.6 | 942 | 236 |
| Copper (mg) | 0.0 | 0.1 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 2 | 0 |
| Cystine (g) | 0.0 | 0.0 | 3.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 3 | 1 |
| Dietary Fiber (g) | 0.0 | 5.1 | 0.0 | 0.1 | 0.0 | 0.2 | 2.4 | 0.8 | 0.0 | 27.7 | 0.0 | 36 | 9 |
| Folate (mcg) | 0.9 | 57.0 | 27.2 | 0.1 | 0.0 | 0.3 | 3.4 | 0.2 | 20.4 | 229.0 | 16.1 | 355 | 89 |
| Folate, DFE (mcg) | 0.9 | 57.0 | 27.2 | 0.1 | 0.0 | 0.3 | 3.4 | 0.2 | 20.4 | 229.0 | 16.1 | 355 | 89 |
| Folate, food (mcg) | 0.9 | 57.0 | 27.2 | 0.1 | 0.0 | 0.3 | 3.4 | 0.2 | 20.4 | 229.0 | 16.1 | 355 | 89 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 3.9 | n/a | 0.0 | 0.0 | n/a | 0.5 | n/a | 0.0 | 0.4 | 0.0 | 5 | 1 |
| Galactose | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | 5.9 | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.3 | 1.3 | 0.0 | 8 | 2 |
| Glutamic acid (g) | 0.1 | 0.8 | 39.4 | 0.0 | n/a | 0.1 | 0.2 | 0.1 | 0.1 | 2.0 | 1.3 | 44 | 11 |
| Glycine (g) | 0.0 | 0.1 | 11.5 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.1 | 12 | 3 |
| Histidine (g) | 0.0 | 0.0 | 10.4 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 11 | 3 |
| Hydroxyproline | n/a | n/a | 0.3 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 0.6 | 9.1 | 0.1 | 0.0 | 0.2 | 1.5 | 0.3 | 0.1 | 14.0 | 0.4 | 26 | 7 |
| Isoleucine (g) | 0.0 | 0.0 | 12.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 13 | 3 |
| Lactose | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 8.1 | 8 | 2 |
| Leucine (g) | 0.0 | 0.1 | 20.7 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.6 | 22 | 5 |
| Lysine (g) | 0.0 | 0.1 | 22.8 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.5 | 24 | 6 |
| Magnesium (mg) | 0.6 | 30.0 | 226.7 | 1.0 | 0.0 | 2.3 | 12.3 | 5.4 | 17.0 | 124.1 | 23.0 | 442 | 111 |
| Maltose | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | 0.4 | 0.1 | 0.1 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 1.4 | 0.0 | 2 | 1 |
| Methionine (g) | 0.0 | 0.0 | 6.7 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 7 | 2 |
| Monounsaturated Fat (g) | 6.0 | 0.0 | 35.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 11.7 | 53 | 13 |
| Niacin (mg) | 0.0 | 0.3 | 59.0 | 0.0 | 0.0 | 0.1 | 0.7 | 0.1 | 1.3 | 1.4 | 0.3 | 63 | 16 |
| Pantothenic acid (mg) | 0.0 | 0.4 | 6.6 | 0.0 | 0.0 | 0.1 | 0.2 | n/a | 0.1 | 0.9 | 0.8 | 9 | 2 |
| Phenylalanine (g) | 0.0 | 0.1 | 10.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 11 | 3 |
| Phosphorus (mg) | 6.8 | 87.0 | 2,094.4 | 0.9 | 0.0 | 13.8 | 21.7 | 11.9 | 40.8 | 190.8 | 264.5 | 2,733 | 683 |
| Phytosterols | n/a | 45.0 | n/a | 0.5 | n/a | n/a | 12.1 | 1.6 | n/a | n/a | n/a | 59 | 15 |
| Polyunsaturated Fat (g) | 0.9 | 0.1 | 7.8 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 0.0 | 0.6 | 1.9 | 12 | 3 |
| Potassium (mg) | 6.8 | 438.0 | 3,236.8 | 7.6 | 0.0 | 36.1 | 157.3 | 28.4 | 71.4 | 1,622.2 | 324.3 | 5,929 | 1,482 |
| Proline (g) | 0.0 | 0.0 | 10.1 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 0.1 | 0.3 | 0.6 | 11 | 3 |
| Protein (g) | 0.2 | 3.3 | 249.4 | 0.1 | 0.0 | 0.6 | 1.0 | 0.4 | 0.8 | 8.7 | 4.8 | 269 | 67 |
| Retinol (mcg) | 190.6 | 0.0 | 9.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 400.2 | 600 | 150 |
| Riboflavin (mg) | 0.0 | 0.1 | 2.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.2 | 0.4 | 4 | 1 |
| Saturated Fat (g) | 14.6 | 0.1 | 28.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 26.5 | 70 | 17 |
| Selenium (mcg) | 0.3 | 1.5 | 400.7 | 0.0 | 0.0 | 1.3 | 0.4 | 0.3 | 1.4 | 5.7 | 6.0 | 418 | 104 |
| Serine (g) | 0.0 | 0.1 | 10.6 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.4 | 11 | 3 |
| Sodium (mg) | 202.8 | 12.0 | 498.7 | 0.1 | 0.0 | 1.5 | 4.7 | 0.4 | 13.6 | 6,307.5 | 184.0 | 7,225 | 1,806 |
| Starch | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 3.0 | n/a | 0.0 | 2.1 | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | 5 | 1 |
| Sugar (g) | 0.0 | 12.7 | 0.0 | 0.0 | 2.1 | 0.1 | 0.7 | 0.0 | 0.3 | 17.0 | 8.1 | 41 | 10 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.1 | 6.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 7 | 2 |
| Threonine (g) | 0.0 | 0.1 | 11.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 12 | 3 |
| Tocopherol, alpha (mg) | 0.7 | 0.1 | 1.0 | 0.0 | 0.0 | 0.0 | 2.1 | 0.1 | 0.0 | 1.3 | 1.0 | 6 | 2 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | n/a | n/a | 0.1 | 0 | 0 |
| Total Fat (g) | 23.0 | 0.3 | 83.5 | 0.0 | 0.0 | 0.0 | 0.9 | 0.3 | 0.0 | 1.3 | 45.4 | 155 | 39 |
| Trans-monoenoic Fat (g) | 0.8 | n/a | 0.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| TransFatty acids (g) | 0.9 | n/a | 0.3 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | 2.9 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 3 | 1 |
| Tyrosine (g) | 0.0 | 0.0 | 9.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 10 | 2 |
| Valine (g) | 0.0 | 0.1 | 13.3 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.4 | 14 | 4 |
| Vitamin A, IU (IU) | 709.7 | 6.0 | 36.3 | 3.1 | 0.0 | 0.8 | 3,398.5 | 7.6 | 0.0 | 171.8 | 1,432.9 | 5,767 | 1,442 |
| Vitamin A, RAE (mcg) | 194.3 | 0.0 | 9.1 | 0.2 | 0.0 | 0.0 | 169.9 | 0.4 | 0.0 | 9.5 | 404.8 | 788 | 197 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 6.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.6 | 7 | 2 |
| Vitamin B-6 (mg) | 0.0 | 0.4 | 5.2 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 1.2 | 0.1 | 7 | 2 |
| Vitamin C (mg) | 0.0 | 22.2 | 1.8 | 0.0 | 0.0 | 2.8 | 0.1 | 0.4 | 0.0 | 140.3 | 2.1 | 170 | 42 |
| Vitamin D (IU) | 17.0 | 0.0 | 281.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.2 | 330 | 83 |
| Water (g) | 4.5 | 267.3 | 566.9 | 0.1 | 0.0 | 5.3 | 0.8 | 0.2 | 322.8 | 882.9 | 171.3 | 2,222 | 556 |
| Zinc (mg) | 0.0 | 0.5 | 26.3 | 0.0 | 0.0 | 0.1 | 0.3 | 0.1 | 0.0 | 1.8 | 0.9 | 30 | 8 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.