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Nutritional Facts: Lime Shrimp With Asparagus

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 lb (341g)
asparagus
1 (3g)
garlic cloves
2 tablespoons (29g)
water
3/4 lb (340g)
shrimp
1 (119g)
red peppers
1 (14g)
jalapeno peppers
1 teaspoon (3g)
cornstarch
2 tablespoons (36g)
soy sauce
1 tablespoon (15g)
lime juice
1/2 teaspoon (0g)
lime peel
2 cups (372g)
cooked rice
Total 1 serving
Alanine (g) 0.4 0.0 n/a 2.9 0.0 n/a 0.0 0.2 0.0 n/a 0.5 4 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 0.3 0.0 n/a 4.6 0.0 n/a 0.0 0.1 0.0 n/a 0.7 6 1
Ash (g) 2.1 0.0 0.0 6.3 0.6 0.1 0.0 6.4 0.0 n/a 0.8 16 4
Aspartic acid (g) 1.9 0.0 n/a 5.2 0.3 n/a 0.0 0.3 0.0 n/a 0.8 9 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 78.3 5.4 0.9 183.7 8.3 1.7 0.1 7.2 2.1 n/a 11.2 299 75
Calories 74.9 4.5 0.0 241.5 36.9 4.1 10.2 21.6 3.8 n/a 483.6 881 220
Calories (kj) 320.1 18.7 0.0 1,010.4 153.5 16.7 42.5 90.4 15.7 n/a 2,023.7 3,692 923
Carbohydrates (g) 14.0 1.0 0.0 3.1 7.2 0.9 2.4 2.0 1.3 n/a 106.4 138 35
Cholesterol (mg) 0.0 0.0 0.0 428.6 0.0 0.0 0.0 0.0 0.0 n/a 0.0 429 107
Copper (mg) 0.6 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 n/a 0.1 1 0
Cystine (g) 0.1 0.0 n/a 0.6 0.0 n/a 0.0 0.0 0.0 n/a 0.2 1 0
Dietary Fiber (g) 6.8 0.1 0.0 0.0 2.5 0.4 0.0 0.3 0.1 n/a 1.1 11 3
Folate (mcg) 507.3 0.1 0.0 64.6 54.7 3.8 0.0 6.5 1.5 n/a 215.8 854 214
Folate, DFE (mcg) 507.3 0.1 0.0 64.6 54.7 3.8 0.0 6.5 1.5 n/a 360.8 999 250
Folate, food (mcg) 507.3 0.1 0.0 64.6 54.7 3.8 0.0 6.5 1.5 n/a 7.4 646 162
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 208.3 208 52
Fructose (g) 2.7 n/a n/a 0.0 2.7 0.4 n/a n/a 0.1 n/a n/a 6 1
Galactose (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 1.4 n/a n/a 0.0 2.3 0.2 n/a n/a 0.1 n/a n/a 4 1
Glutamic acid (g) 0.9 0.0 n/a 8.1 0.3 n/a 0.0 0.9 0.0 n/a 1.7 12 3
Glycine (g) 0.3 0.0 n/a 2.7 0.0 n/a 0.0 0.2 0.0 n/a 0.4 4 1
Histidine (g) 0.2 0.0 n/a 1.0 0.0 n/a 0.0 0.1 0.0 n/a 0.2 2 0
Iron (mg) 3.1 0.1 0.0 0.7 0.5 0.0 0.0 0.9 0.0 n/a 5.5 11 3
Isoleucine (g) 0.3 0.0 n/a 2.1 0.0 n/a 0.0 0.2 0.0 n/a 0.4 3 1
Lactose (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.5 0.0 n/a 4.0 0.0 n/a 0.0 0.3 0.0 n/a 0.7 5 1
Lysine (g) 0.4 0.0 n/a 4.4 0.0 n/a 0.0 0.3 0.0 n/a 0.3 5 1
Magnesium (mg) 47.7 0.8 0.3 74.8 14.3 2.1 0.1 14.4 1.2 n/a 48.4 204 51
Maltose (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.5 0.1 0.0 0.1 0.1 0.0 0.0 0.2 0.0 n/a 1.4 2 1
Methionine (g) 0.1 0.0 n/a 1.4 0.0 n/a 0.0 0.1 0.0 n/a 0.2 2 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 n/a 0.2 1 0
Niacin (mg) 3.7 0.0 0.0 6.0 1.2 0.2 0.0 1.4 0.0 n/a 6.8 19 5
Pantothenic acid (mg) 0.8 0.0 0.0 1.1 0.4 0.0 0.0 0.1 0.0 n/a 1.5 4 1
Phenylalanine (g) 0.3 0.0 n/a 2.0 0.1 n/a 0.0 0.2 0.0 n/a 0.5 3 1
Phosphorus (mg) 183.9 4.6 0.0 830.1 30.9 3.6 0.3 46.8 2.1 n/a 137.6 1,240 310
Polyunsaturated Fat (g) 0.4 0.0 0.0 0.4 0.1 0.0 0.0 0.0 0.0 n/a 0.2 1 0
Potassium (mg) 762.7 12.0 0.3 384.4 251.1 34.7 0.1 76.3 17.7 n/a 107.9 1,647 412
Proline (g) 0.3 0.0 n/a 2.1 0.0 n/a 0.0 0.3 0.0 n/a 0.4 3 1
Protein (g) 8.2 0.2 0.0 46.3 1.2 0.1 0.0 3.8 0.1 n/a 8.9 69 17
Retinol (mcg) 0.0 0.0 0.0 183.7 0.0 0.0 0.0 0.0 0.0 n/a 0.0 184 46
Riboflavin (mg) 0.5 0.0 0.0 0.1 0.1 0.0 0.0 0.1 0.0 n/a 0.1 1 0
Saturated Fat (g) 0.2 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 n/a 0.2 1 0
Selenium (mcg) 20.8 0.4 0.0 100.7 0.1 0.1 0.1 0.3 0.0 n/a 27.9 150 38
Serine (g) 0.4 0.0 n/a 1.9 0.1 n/a 0.0 0.2 0.0 n/a 0.5 3 1
Sodium (mg) 47.7 0.5 0.9 1,925.5 4.8 0.4 0.2 2,011.0 0.3 n/a 0.0 3,991 998
Starch (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose (g) 0.3 n/a n/a 0.0 0.0 0.0 n/a n/a 0.1 n/a n/a 0 0
Sugar (g) 4.4 0.0 0.0 0.0 5.0 0.6 0.0 0.6 0.3 n/a n/a 11 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.6 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 n/a 0.6 1 0
Threonine (g) 0.3 0.0 n/a 1.8 0.0 n/a 0.0 0.1 0.0 n/a 0.3 3 1
Tocopherol, alpha (mg) 5.1 0.0 0.0 4.5 1.9 0.5 0.0 0.0 0.0 n/a n/a 12 3
Tocopherol, beta (mg) 0.1 n/a n/a 0.0 0.1 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.1 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.7 n/a n/a 0.4 0.2 0.0 0.0 n/a 0.0 n/a n/a 1 0
Total Fat (g) 0.7 0.0 0.0 3.4 0.4 0.1 0.0 0.0 0.0 n/a 0.8 5 1
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.1 0.0 n/a 0.5 0.0 n/a 0.0 0.1 0.0 n/a 0.1 1 0
Tyrosine (g) 0.2 0.0 n/a 1.8 0.0 n/a 0.0 0.1 0.0 n/a 0.3 2 1
Valine (g) 0.4 0.0 n/a 2.2 0.0 n/a 0.0 0.2 0.0 n/a 0.5 3 1
Vitamin A, IU (IU) 3,425.4 0.3 0.0 612.3 3,725.9 150.9 0.0 0.0 7.6 n/a 0.0 7,922 1,981
Vitamin A, RAE (mcg) 170.3 0.0 0.0 183.7 186.8 7.6 0.0 0.0 0.3 n/a 0.0 549 137
Vitamin B-12 (mcg) 0.0 0.0 0.0 3.8 0.0 0.0 0.0 0.0 0.0 n/a 0.0 4 1
Vitamin B-6 (mg) 0.3 0.0 0.0 0.5 0.3 0.1 0.0 0.1 0.0 n/a 0.2 2 0
Vitamin C (mg) 26.2 0.9 0.0 0.0 152.0 16.6 0.0 0.0 4.5 n/a 0.0 200 50
Vitamin D (IU) 0.0 0.0 0.0 6.8 0.0 0.0 0.0 0.0 0.0 n/a 0.0 7 2
Water (g) 315.4 1.8 29.0 282.4 109.7 12.8 0.2 23.8 13.7 n/a 255.2 1,044 261
Zinc (mg) 2.0 0.0 0.0 3.3 0.3 0.0 0.0 0.2 0.0 n/a 1.6 7 2

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