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    Nutritional Facts: Parent and Child Domburi (Oyako Domburi)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 1/2 cups (500g)
    short-grain rice
    1 large (0g)
    chicken breast fillets
    2 cups (480g)
    chicken stock
    3 tablespoons (44g)
    mirin
    5 tablespoons (90g)
    Japanese soy sauce
    6 (300g)
    eggs
    1/4 teaspoon (2g)
    salt
    6 (90g)
    spring onions
    Total 1 serving
    Alanine (g) 1.9 n/a n/a n/a 0.5 2.2 0.0 0.1 5 1
    Alcohol n/a n/a 0.0 1.5 0.0 0.0 0.0 0.0 1 0
    Arginine (g) 2.7 n/a n/a n/a 0.4 2.5 0.0 0.1 6 1
    Ash (g) 2.7 n/a 3.0 0.4 16.0 3.2 1.5 0.7 28 5
    Aspartic acid (g) 3.1 n/a n/a n/a 0.8 4.0 0.0 0.2 8 1
    Caffeine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 15.0 n/a 14.4 4.0 18.0 168.0 0.4 64.8 285 47
    Calories 1,790.0 n/a 172.8 22.1 54.0 429.0 0.0 28.8 2,497 416
    Calories (kj) 7,490.0 n/a 724.8 92.2 225.9 1,797.0 0.0 121.5 10,451 1,742
    Carbohydrates (g) 395.8 n/a 16.9 2.8 5.0 2.2 0.0 6.6 429 72
    Cholesterol (mg) 0.0 n/a 14.4 0.0 0.0 1,116.0 0.0 0.0 1,130 188
    Copper (mg) 1.1 n/a 0.3 0.0 0.1 0.2 0.0 0.1 2 0
    Cystine (g) 0.7 n/a n/a n/a 0.1 0.8 0.0 n/a 2 0
    Dietary Fiber (g) 14.0 n/a 0.0 0.0 0.7 0.0 0.0 2.3 17 3
    Folate (mcg) 1,155.0 n/a 24.0 0.4 16.2 141.0 0.0 57.6 1,394 232
    Folate, DFE (mcg) 1,945.0 n/a 24.0 0.4 16.2 141.0 0.0 57.6 2,184 364
    Folate, food (mcg) 30.0 n/a 24.0 0.4 16.2 141.0 0.0 57.6 269 45
    Folic acid (mcg) 1,125.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1,125 188
    Fructose n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Galactose n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a 1.1 n/a n/a 1 0
    Glutamic acid (g) 6.3 n/a n/a n/a 2.2 5.0 0.0 0.3 14 2
    Glycine (g) 1.5 n/a n/a n/a 0.4 1.3 0.0 0.1 3 1
    Histidine (g) 0.8 n/a n/a n/a 0.2 0.9 0.0 0.0 2 0
    Iron (mg) 21.2 n/a 1.0 0.2 2.1 5.3 0.0 1.3 31 5
    Isoleucine (g) 1.4 n/a n/a n/a 0.4 2.0 0.0 0.1 4 1
    Lactose n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 2.7 n/a n/a n/a 0.7 3.3 0.0 0.1 7 1
    Lysine (g) 1.2 n/a n/a n/a 0.7 2.7 0.0 0.1 5 1
    Magnesium (mg) 115.0 n/a 19.2 4.4 36.0 36.0 0.0 18.0 229 38
    Maltose n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 5.2 n/a n/a n/a 0.4 0.1 0.0 0.1 6 1
    Methionine (g) 0.8 n/a n/a n/a 0.2 1.1 0.0 0.0 2 0
    Monounsaturated Fat (g) 0.8 n/a 2.8 0.0 0.0 11.0 0.0 0.0 15 2
    Niacin (mg) 20.6 n/a 7.6 0.0 3.6 0.2 0.0 0.5 32 5
    Pantothenic acid (mg) 6.4 n/a n/a n/a 0.3 4.6 0.0 0.1 11 2
    Phenylalanine (g) 1.7 n/a n/a n/a 0.5 2.0 0.0 0.1 4 1
    Phosphorus (mg) 475.0 n/a 129.6 6.6 117.0 594.0 0.0 33.3 1,356 226
    Phytosterols n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Polyunsaturated Fat (g) 0.7 n/a 1.0 0.0 0.0 5.7 0.0 0.1 8 1
    Potassium (mg) 380.0 n/a 504.0 38.8 190.8 414.0 0.1 248.4 1,776 296
    Proline (g) 1.5 n/a n/a n/a 0.7 1.5 0.0 0.1 4 1
    Protein (g) 32.5 n/a 12.1 0.2 9.5 37.7 0.0 1.6 94 16
    Retinol (mcg) 0.0 n/a 4.8 0.0 0.0 480.0 0.0 0.0 485 81
    Riboflavin (mg) 0.2 n/a 0.4 0.0 0.1 1.4 0.0 0.1 2 0
    Saturated Fat (g) 0.7 n/a 1.5 0.0 0.0 9.4 0.0 0.0 12 2
    Selenium (mcg) 75.5 n/a 10.6 0.1 0.7 92.1 0.0 0.5 180 30
    Serine (g) 1.7 n/a n/a n/a 0.4 2.9 0.0 0.1 5 1
    Sodium (mg) 5.0 n/a 686.4 276.1 5,027.4 426.0 581.4 14.4 7,017 1,169
    Sucrose n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Sugar n/a n/a 7.6 0.7 1.5 1.1 0.0 2.1 13 2
    Theobromine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 2.8 n/a 0.2 0.0 0.1 0.1 0.0 0.0 3 1
    Threonine (g) 1.2 n/a n/a n/a 0.4 1.7 0.0 0.1 3 1
    Tocopherol, alpha n/a n/a 0.1 0.0 0.0 3.2 0.0 0.5 4 1
    Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a 0.2 n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a 1.5 n/a n/a 2 0
    Total Fat (g) 2.6 n/a 5.8 0.0 0.1 28.5 0.0 0.2 37 6
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
    Tryptophan (g) 0.4 n/a n/a n/a 0.2 0.5 0.0 0.0 1 0
    Tyrosine (g) 1.1 n/a n/a n/a 0.3 1.5 0.0 0.0 3 0
    Valine (g) 2.0 n/a n/a n/a 0.5 2.6 0.0 0.1 5 1
    Vitamin A, IU (IU) 0.0 n/a 14.4 0.0 0.0 1,620.0 0.0 897.3 2,532 422
    Vitamin A, RAE (mcg) 0.0 n/a 4.8 0.0 0.0 480.0 0.0 45.0 530 88
    Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 2.7 0.0 0.0 3 0
    Vitamin B-6 (mg) 0.9 n/a 0.3 0.0 0.2 0.5 0.0 0.1 2 0
    Vitamin C (mg) 0.0 n/a 1.0 0.0 0.0 0.0 0.0 16.9 18 3
    Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 246.0 0.0 0.0 246 41
    Water (g) 66.5 n/a 442.3 39.2 59.4 228.5 0.0 80.8 917 153
    Zinc (mg) 5.5 n/a 0.7 0.0 0.4 3.9 0.0 0.4 11 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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