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Nutritional Facts: Parent and Child Domburi (Oyako Domburi)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 1/2 cups (500g)
short-grain rice
1 large (0g)
chicken breast fillets
2 cups (480g)
chicken stock
3 tablespoons (44g)
mirin
5 tablespoons (90g)
Japanese soy sauce
6 (300g)
eggs
1/4 teaspoon (2g)
salt
6 (90g)
spring onions
Total 1 serving
Alanine (g) 1.9 n/a n/a n/a 0.5 2.2 0.0 0.1 5 1
Alcohol n/a n/a 0.0 1.5 0.0 0.0 0.0 0.0 1 0
Arginine (g) 2.7 n/a n/a n/a 0.4 2.5 0.0 0.1 6 1
Ash (g) 2.7 n/a 3.0 0.4 16.0 3.2 1.5 0.7 28 5
Aspartic acid (g) 3.1 n/a n/a n/a 0.8 4.0 0.0 0.2 8 1
Caffeine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 15.0 n/a 14.4 4.0 18.0 168.0 0.4 64.8 285 47
Calories 1,790.0 n/a 172.8 22.1 54.0 429.0 0.0 28.8 2,497 416
Calories (kj) 7,490.0 n/a 724.8 92.2 225.9 1,797.0 0.0 121.5 10,451 1,742
Carbohydrates (g) 395.8 n/a 16.9 2.8 5.0 2.2 0.0 6.6 429 72
Cholesterol (mg) 0.0 n/a 14.4 0.0 0.0 1,116.0 0.0 0.0 1,130 188
Copper (mg) 1.1 n/a 0.3 0.0 0.1 0.2 0.0 0.1 2 0
Cystine (g) 0.7 n/a n/a n/a 0.1 0.8 0.0 n/a 2 0
Dietary Fiber (g) 14.0 n/a 0.0 0.0 0.7 0.0 0.0 2.3 17 3
Folate (mcg) 1,155.0 n/a 24.0 0.4 16.2 141.0 0.0 57.6 1,394 232
Folate, DFE (mcg) 1,945.0 n/a 24.0 0.4 16.2 141.0 0.0 57.6 2,184 364
Folate, food (mcg) 30.0 n/a 24.0 0.4 16.2 141.0 0.0 57.6 269 45
Folic acid (mcg) 1,125.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1,125 188
Fructose n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Galactose n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 1.1 n/a n/a 1 0
Glutamic acid (g) 6.3 n/a n/a n/a 2.2 5.0 0.0 0.3 14 2
Glycine (g) 1.5 n/a n/a n/a 0.4 1.3 0.0 0.1 3 1
Histidine (g) 0.8 n/a n/a n/a 0.2 0.9 0.0 0.0 2 0
Iron (mg) 21.2 n/a 1.0 0.2 2.1 5.3 0.0 1.3 31 5
Isoleucine (g) 1.4 n/a n/a n/a 0.4 2.0 0.0 0.1 4 1
Lactose n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 2.7 n/a n/a n/a 0.7 3.3 0.0 0.1 7 1
Lysine (g) 1.2 n/a n/a n/a 0.7 2.7 0.0 0.1 5 1
Magnesium (mg) 115.0 n/a 19.2 4.4 36.0 36.0 0.0 18.0 229 38
Maltose n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 5.2 n/a n/a n/a 0.4 0.1 0.0 0.1 6 1
Methionine (g) 0.8 n/a n/a n/a 0.2 1.1 0.0 0.0 2 0
Monounsaturated Fat (g) 0.8 n/a 2.8 0.0 0.0 11.0 0.0 0.0 15 2
Niacin (mg) 20.6 n/a 7.6 0.0 3.6 0.2 0.0 0.5 32 5
Pantothenic acid (mg) 6.4 n/a n/a n/a 0.3 4.6 0.0 0.1 11 2
Phenylalanine (g) 1.7 n/a n/a n/a 0.5 2.0 0.0 0.1 4 1
Phosphorus (mg) 475.0 n/a 129.6 6.6 117.0 594.0 0.0 33.3 1,356 226
Phytosterols n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Polyunsaturated Fat (g) 0.7 n/a 1.0 0.0 0.0 5.7 0.0 0.1 8 1
Potassium (mg) 380.0 n/a 504.0 38.8 190.8 414.0 0.1 248.4 1,776 296
Proline (g) 1.5 n/a n/a n/a 0.7 1.5 0.0 0.1 4 1
Protein (g) 32.5 n/a 12.1 0.2 9.5 37.7 0.0 1.6 94 16
Retinol (mcg) 0.0 n/a 4.8 0.0 0.0 480.0 0.0 0.0 485 81
Riboflavin (mg) 0.2 n/a 0.4 0.0 0.1 1.4 0.0 0.1 2 0
Saturated Fat (g) 0.7 n/a 1.5 0.0 0.0 9.4 0.0 0.0 12 2
Selenium (mcg) 75.5 n/a 10.6 0.1 0.7 92.1 0.0 0.5 180 30
Serine (g) 1.7 n/a n/a n/a 0.4 2.9 0.0 0.1 5 1
Sodium (mg) 5.0 n/a 686.4 276.1 5,027.4 426.0 581.4 14.4 7,017 1,169
Sucrose n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sugar n/a n/a 7.6 0.7 1.5 1.1 0.0 2.1 13 2
Theobromine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 2.8 n/a 0.2 0.0 0.1 0.1 0.0 0.0 3 1
Threonine (g) 1.2 n/a n/a n/a 0.4 1.7 0.0 0.1 3 1
Tocopherol, alpha n/a n/a 0.1 0.0 0.0 3.2 0.0 0.5 4 1
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.2 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 1.5 n/a n/a 2 0
Total Fat (g) 2.6 n/a 5.8 0.0 0.1 28.5 0.0 0.2 37 6
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
Tryptophan (g) 0.4 n/a n/a n/a 0.2 0.5 0.0 0.0 1 0
Tyrosine (g) 1.1 n/a n/a n/a 0.3 1.5 0.0 0.0 3 0
Valine (g) 2.0 n/a n/a n/a 0.5 2.6 0.0 0.1 5 1
Vitamin A, IU (IU) 0.0 n/a 14.4 0.0 0.0 1,620.0 0.0 897.3 2,532 422
Vitamin A, RAE (mcg) 0.0 n/a 4.8 0.0 0.0 480.0 0.0 45.0 530 88
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 2.7 0.0 0.0 3 0
Vitamin B-6 (mg) 0.9 n/a 0.3 0.0 0.2 0.5 0.0 0.1 2 0
Vitamin C (mg) 0.0 n/a 1.0 0.0 0.0 0.0 0.0 16.9 18 3
Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 246.0 0.0 0.0 246 41
Water (g) 66.5 n/a 442.3 39.2 59.4 228.5 0.0 80.8 917 153
Zinc (mg) 5.5 n/a 0.7 0.0 0.4 3.9 0.0 0.4 11 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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