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Nutritional Facts: Tequila-Lime Grilled Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2/3 cup (144g)
extra virgin olive oil
1/2 cup (121g)
lime juice
1 (14g)
jalapenos
1/4 cup (0g)
tequila
2 tablespoons (0g)
triple sec
1/4 cup (4g)
fresh cilantro
6 (708g)
boneless skinless chicken breasts
1 to taste (0g)
green chili salsa
Total 1 serving
Alanine (g) 0.0 0.0 n/a n/a n/a n/a 8.8 n/a 9 2
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Arginine (g) 0.0 0.0 n/a n/a n/a n/a 10.2 n/a 10 3
Ash (g) 0.0 0.4 0.1 n/a n/a 0.1 8.1 n/a 9 2
Aspartic acid (g) 0.0 0.1 n/a n/a n/a n/a 14.1 n/a 14 4
Beta-sitosterol n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Calcium (mg) 1.4 16.9 1.7 n/a n/a 2.7 35.4 n/a 58 15
Calories 1,273.6 30.3 4.1 n/a n/a 0.9 807.1 n/a 2,116 529
Calories (kj) 5,329.2 125.8 16.7 n/a n/a 3.8 3,377.2 n/a 8,853 2,213
Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 0.0 10.2 0.9 n/a n/a 0.1 0.0 n/a 11 3
Cholesterol (mg) 0.0 0.0 0.0 n/a n/a 0.0 453.1 n/a 453 113
Copper (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.2 n/a 0 0
Cystine (g) 0.0 0.0 n/a n/a n/a n/a 1.6 n/a 2 0
Dietary Fiber (g) 0.0 0.5 0.4 n/a n/a 0.1 0.0 n/a 1 0
Folate (mcg) 0.0 12.1 3.8 n/a n/a 2.5 28.3 n/a 47 12
Folate, DFE (mcg) 0.0 12.1 3.8 n/a n/a 2.5 28.3 n/a 47 12
Folate, food (mcg) 0.0 12.1 3.8 n/a n/a 2.5 28.3 n/a 47 12
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Fructose n/a 0.7 0.4 n/a n/a n/a n/a n/a 1 0
Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.7 0.2 n/a n/a n/a n/a n/a 1 0
Glutamic acid (g) 0.0 0.1 n/a n/a n/a n/a 22.3 n/a 22 6
Glycine (g) 0.0 0.0 n/a n/a n/a n/a 6.7 n/a 7 2
Histidine (g) 0.0 0.0 n/a n/a n/a n/a 5.6 n/a 6 1
Iron (mg) 0.8 0.1 0.0 n/a n/a 0.1 2.6 n/a 4 1
Isoleucine (g) 0.0 0.0 n/a n/a n/a n/a 7.4 n/a 7 2
Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.0 0.0 n/a n/a n/a n/a 12.4 n/a 12 3
Lysine (g) 0.0 0.0 n/a n/a n/a n/a 14.5 n/a 14 4
Magnesium (mg) 0.0 9.7 2.1 n/a n/a 1.0 184.1 n/a 197 49
Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.1 n/a 0 0
Methionine (g) 0.0 0.0 n/a n/a n/a n/a 3.9 n/a 4 1
Monounsaturated Fat (g) 105.1 0.0 0.0 n/a n/a 0.0 5.4 n/a 111 28
Niacin (mg) 0.0 0.2 0.2 n/a n/a 0.0 73.8 n/a 74 19
Pantothenic acid (mg) 0.0 0.1 0.0 n/a n/a 0.0 10.1 n/a 10 3
Phenylalanine (g) 0.0 0.0 n/a n/a n/a n/a 6.1 n/a 6 2
Phosphorus (mg) 0.0 16.9 3.6 n/a n/a 1.9 1,486.8 n/a 1,509 377
Phytosterols (mg) 318.4 n/a n/a n/a n/a 0.2 n/a n/a 319 80
Polyunsaturated Fat (g) 15.2 0.0 0.0 n/a n/a 0.0 2.8 n/a 18 5
Potassium (mg) 1.4 141.6 34.7 n/a n/a 20.8 2,619.6 n/a 2,818 705
Proline (g) 0.0 0.0 n/a n/a n/a n/a 4.8 n/a 5 1
Protein (g) 0.0 0.5 0.1 n/a n/a 0.1 150.3 n/a 151 38
Retinol (mcg) 0.0 0.0 0.0 n/a n/a 0.0 63.7 n/a 64 16
Riboflavin (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.7 n/a 1 0
Saturated Fat (g) 19.9 0.0 0.0 n/a n/a 0.0 4.0 n/a 24 6
Selenium (mcg) 0.0 0.1 0.1 n/a n/a 0.0 226.6 n/a 227 57
Serine (g) 0.0 0.0 n/a n/a n/a n/a 5.7 n/a 6 1
Sodium (mg) 2.9 2.4 0.4 n/a n/a 1.8 821.3 n/a 829 207
Starch n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
Sucrose n/a 0.6 0.0 n/a n/a n/a n/a n/a 1 0
Sugar (g) 0.0 2.0 0.6 n/a n/a 0.0 0.0 n/a 3 1
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.5 n/a 0 0
Threonine (g) 0.0 0.0 n/a n/a n/a n/a 6.7 n/a 7 2
Tocopherol, alpha (mg) 20.7 0.3 0.5 n/a n/a 0.1 1.3 n/a 23 6
Tocopherol, beta (mg) 0.2 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 1.2 0.0 0.0 n/a n/a n/a 0.6 n/a 2 0
Total Fat (g) 144.1 0.1 0.1 n/a n/a 0.0 18.3 n/a 163 41
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a 0.1 n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a 0.1 n/a 0 0
Tryptophan (g) 0.0 0.0 n/a n/a n/a n/a 1.9 n/a 2 0
Tyrosine (g) 0.0 0.0 n/a n/a n/a n/a 5.4 n/a 5 1
Valine (g) 0.0 0.0 n/a n/a n/a n/a 7.8 n/a 8 2
Vitamin A, IU (IU) 0.0 60.5 150.9 n/a n/a 269.9 212.4 n/a 694 173
Vitamin A, RAE (mcg) 0.0 2.4 7.6 n/a n/a 13.5 63.7 n/a 87 22
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a n/a 0.0 1.4 n/a 1 0
Vitamin B-6 (mg) 0.0 0.0 0.1 n/a n/a 0.0 5.3 n/a 5 1
Vitamin C (mg) 0.0 36.3 16.6 n/a n/a 1.1 8.5 n/a 62 16
Vitamin D (IU) 0.0 0.0 0.0 n/a n/a 0.0 35.4 n/a 35 9
Water (g) 0.0 109.9 12.8 n/a n/a 3.7 536.6 n/a 663 166
Zinc (mg) 0.0 0.1 0.0 n/a n/a 0.0 4.1 n/a 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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