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Nutritional Facts: Raisin Sauce for Ham

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (110g)
dark brown sugar
1 tablespoon (8g)
cornstarch
1/4 teaspoon (1g)
cinnamon
1/4 cup (36g)
raisins
1 tablespoon (14g)
butter
1 cup (237g)
water
2 tablespoons (31g)
lemon juice
Total 1 serving
Alanine n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.0 0.0 0.1 0.0 n/a n/a 0 0
Ash (g) 0.5 0.0 0.0 0.7 0.3 0.2 0.1 2 0
Aspartic acid n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Beta-sitosterol n/a n/a n/a n/a 0.6 n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 91.3 0.2 6.5 18.1 3.4 7.1 1.8 128 21
Calories 418.0 30.5 1.6 108.4 101.8 0.0 6.7 667 111
Calories (kj) 1,749.0 127.5 6.8 453.9 425.9 0.0 27.8 2,791 465
Campesterol n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 107.9 7.3 0.5 28.7 0.0 0.0 2.1 147 24
Cholesterol (mg) 0.0 0.0 0.0 0.0 30.5 0.0 0.0 31 5
Copper (mg) 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Cystine n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Dietary Fiber (g) 0.0 0.1 0.3 1.3 0.0 0.0 0.1 2 0
Folate (mcg) 1.1 0.0 0.0 1.8 0.4 0.0 6.1 9 2
Folate, DFE (mcg) 1.1 0.0 0.0 1.8 0.4 0.0 6.1 9 2
Folate, food (mcg) 1.1 0.0 0.0 1.8 0.4 0.0 6.1 9 2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 1.2 n/a 0.0 10.8 n/a n/a 0.3 12 2
Galactose (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) (g) 1.5 n/a 0.0 10.1 n/a n/a 0.3 12 2
Glutamic acid n/a 0.0 0.0 0.1 0.0 n/a n/a 0 0
Glycine n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Histidine n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.8 0.0 0.1 0.7 0.0 0.0 0.0 2 0
Isoleucine n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Lactose (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
Leucine n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Lysine n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Magnesium (mg) 9.9 0.2 0.4 11.6 0.3 2.4 1.8 27 4
Maltose (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
Manganese (mg) 0.1 0.0 0.1 0.1 0.0 0.0 0.0 0 0
Methionine n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 3.0 0.0 0.0 3 1
Niacin (mg) 0.1 0.0 0.0 0.3 0.0 0.0 0.0 0 0
Pantothenic acid (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Phenylalanine n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Phosphorus (mg) 4.4 1.0 0.4 36.6 3.4 0.0 2.4 48 8
Phytosterols n/a n/a 0.2 n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0 0
Potassium (mg) 146.3 0.2 2.8 271.5 3.4 2.4 31.4 458 76
Proline n/a 0.0 0.0 0.1 0.0 n/a n/a 0 0
Protein (g) 0.1 0.0 0.0 1.1 0.1 0.0 0.1 2 0
Retinol (mcg) 0.0 0.0 0.0 0.0 95.3 0.0 0.0 95 16
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 7.3 0.0 0.0 7 1
Selenium (mcg) 1.3 0.2 0.0 0.2 0.1 0.0 0.0 2 0
Serine n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Sodium (mg) 30.8 0.7 0.1 4.0 101.4 7.1 0.3 144 24
Starch n/a n/a n/a 1.0 n/a n/a 0.0 1 0
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose (g) 104.0 n/a 0.0 0.2 n/a n/a 0.1 104 17
Sugar (g) 106.7 0.0 0.0 21.5 0.0 0.0 0.8 129 21
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0 0
Tocopherol, beta n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.0 0.1 0.0 0.0 n/a n/a 0 0
Total Fat (g) 0.0 0.0 0.0 0.2 11.5 0.0 0.1 12 2
Trans-monoenoic Fat n/a n/a 0.0 n/a 0.4 n/a 0.0 0 0
TransFatty acids n/a n/a 0.0 n/a 0.5 n/a 0.0 0 0
Tryptophan n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Tyrosine n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Valine n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Vitamin A, IU (IU) 0.0 0.0 1.9 0.0 354.9 0.0 1.8 359 60
Vitamin A, RAE (mcg) 0.0 0.0 0.1 0.0 97.1 0.0 0.0 97 16
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.8 0.0 0.0 11.8 13 2
Vitamin D (IU) 0.0 0.0 0.0 0.0 8.5 0.0 0.0 9 1
Water (g) 1.5 0.7 0.1 5.6 2.3 236.8 28.2 275 46
Zinc (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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