Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3 1/2 lbs (1,588g) chicken |
1/4 cup (57g) unsalted butter |
1 tablespoon (18g) kosher salt |
1 (0g) lemons, zest of |
1 tablespoon (5g) dried greek oregano |
1 tablespoon (2g) fresh thyme |
4 (12g) garlic cloves |
4 (12g) garlic cloves |
1 (58g) lemons |
2 tablespoons (29g) white wine |
1 (48g) lemons, juice of |
2 teaspoons (4g) dried greek oregano |
1 tablespoon (21g) honey |
2 tablespoons (28g) butter |
1 to taste (0g) salt & pepper |
Total | 1 serving | |
| Alanine (g) | 17.3 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 17 | 4 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 3.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3 | 1 |
| Arginine (g) | 18.6 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 19 | 5 |
| Ash (g) | 12.5 | 0.0 | 18.0 | n/a | 0.4 | 0.1 | 0.2 | 0.2 | 0.2 | 0.1 | 0.1 | 0.3 | 0.0 | 0.6 | n/a | 33 | 8 |
| Aspartic acid (g) | 26.3 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.1 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 27 | 7 |
| Beta-sitosterol | n/a | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.1 | n/a | 3 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 174.6 | 13.6 | 4.3 | n/a | 86.3 | 9.7 | 21.7 | 21.7 | 15.1 | 2.6 | 2.9 | 57.5 | 1.3 | 6.8 | n/a | 418 | 105 |
| Calories | 3,413.3 | 406.9 | 0.0 | n/a | 14.3 | 2.4 | 17.9 | 17.9 | 16.8 | 23.6 | 10.6 | 9.5 | 63.8 | 203.6 | n/a | 4,201 | 1,050 |
| Calories (kj) | 14,288.2 | 1,701.9 | 0.0 | n/a | 59.8 | 10.2 | 74.8 | 74.8 | 70.2 | 98.6 | 43.7 | 39.9 | 267.1 | 851.7 | n/a | 17,581 | 4,395 |
| Campesterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Carbohydrates (g) | 0.0 | 0.0 | 0.0 | n/a | 3.7 | 0.6 | 4.0 | 4.0 | 5.4 | 0.7 | 3.3 | 2.5 | 17.3 | 0.0 | n/a | 42 | 10 |
| Cholesterol (mg) | 1,190.7 | 122.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.1 | n/a | 1,374 | 343 |
| Copper (mg) | 0.8 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Cystine (g) | 4.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 4 | 1 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | n/a | 2.3 | 0.3 | 0.3 | 0.3 | 1.6 | 0.0 | 0.1 | 1.5 | 0.0 | 0.0 | n/a | 6 | 2 |
| Folate (mcg) | 95.3 | 1.7 | 0.0 | n/a | 12.8 | 1.1 | 0.4 | 0.4 | 6.4 | 0.3 | 9.6 | 8.5 | 0.4 | 0.9 | n/a | 138 | 34 |
| Folate, DFE (mcg) | 95.3 | 1.7 | 0.0 | n/a | 12.8 | 1.1 | 0.4 | 0.4 | 6.4 | 0.3 | 9.6 | 8.5 | 0.4 | 0.9 | n/a | 138 | 34 |
| Folate, food (mcg) | 95.3 | 1.7 | 0.0 | n/a | 12.8 | 1.1 | 0.4 | 0.4 | 6.4 | 0.3 | 9.6 | 8.5 | 0.4 | 0.9 | n/a | 138 | 34 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Fructose | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.5 | 0.0 | 8.6 | n/a | n/a | 9 | 2 |
| Galactose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.7 | n/a | n/a | 1 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.5 | 0.1 | 7.5 | n/a | n/a | 8 | 2 |
| Glutamic acid (g) | 43.1 | 0.1 | 0.0 | n/a | 0.1 | n/a | 0.1 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 44 | 11 |
| Glycine (g) | 19.4 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 20 | 5 |
| Histidine (g) | 8.6 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 9 | 2 |
| Hydroxyproline | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 14.3 | 0.0 | 0.1 | n/a | 2.0 | 0.4 | 0.2 | 0.2 | 0.3 | 0.1 | 0.0 | 1.3 | 0.1 | 0.0 | n/a | 19 | 5 |
| Isoleucine (g) | 14.7 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 15 | 4 |
| Lactose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 21.4 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 22 | 5 |
| Lysine (g) | 24.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 24 | 6 |
| Magnesium (mg) | 317.5 | 1.1 | 0.2 | n/a | 14.6 | 3.8 | 3.0 | 3.0 | 4.6 | 2.9 | 2.9 | 9.7 | 0.4 | 0.6 | n/a | 364 | 91 |
| Maltose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.3 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.3 | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 1 | 0 |
| Methionine (g) | 7.8 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 8 | 2 |
| Monounsaturated Fat (g) | 99.1 | 11.9 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.0 | n/a | 117 | 29 |
| Niacin (mg) | 108.0 | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 109 | 27 |
| Pantothenic acid (mg) | 14.4 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 15 | 4 |
| Phenylalanine (g) | 11.4 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 12 | 3 |
| Phosphorus (mg) | 2,333.7 | 13.6 | 0.0 | n/a | 8.0 | 2.5 | 18.4 | 18.4 | 9.3 | 5.2 | 3.8 | 5.3 | 0.8 | 6.8 | n/a | 2,426 | 606 |
| Phytosterols | n/a | n/a | 0.0 | n/a | 11.0 | n/a | n/a | n/a | n/a | n/a | n/a | 7.3 | n/a | n/a | n/a | 18 | 5 |
| Polyunsaturated Fat (g) | 51.3 | 1.7 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | n/a | 54 | 14 |
| Potassium (mg) | 3,000.5 | 13.6 | 1.4 | n/a | 68.1 | 14.6 | 48.1 | 48.1 | 80.0 | 20.5 | 49.4 | 45.4 | 10.9 | 6.8 | n/a | 3,408 | 852 |
| Proline (g) | 14.5 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 15 | 4 |
| Protein (g) | 295.3 | 0.5 | 0.0 | n/a | 0.5 | 0.1 | 0.8 | 0.8 | 0.6 | 0.0 | 0.2 | 0.3 | 0.1 | 0.2 | n/a | 299 | 75 |
| Retinol (mcg) | 650.9 | 380.8 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 190.6 | n/a | 1,222 | 306 |
| Riboflavin (mg) | 1.9 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2 | 1 |
| Saturated Fat (g) | 68.4 | 29.2 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 14.6 | n/a | 112 | 28 |
| Selenium (mcg) | 228.6 | 0.6 | 0.0 | n/a | 0.2 | n/a | 1.7 | 1.7 | 0.2 | 0.0 | 0.0 | 0.2 | 0.2 | 0.3 | n/a | 234 | 58 |
| Serine (g) | 10.4 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 11 | 3 |
| Sodium (mg) | 1,111.3 | 6.2 | 6,976.4 | n/a | 1.4 | 0.2 | 2.0 | 2.0 | 1.2 | 1.4 | 0.5 | 0.9 | 0.8 | 202.8 | n/a | 8,307 | 2,077 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.0 | 0.2 | n/a | n/a | 0 | 0 |
| Sugar (g) | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.1 | 0.1 | 1.5 | 0.3 | 1.2 | 0.1 | 17.2 | 0.0 | n/a | 21 | 5 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 1.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Threonine (g) | 12.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 12 | 3 |
| Tocopherol, alpha (mg) | 4.8 | 1.3 | 0.0 | n/a | 1.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.7 | 0.0 | 0.7 | n/a | 9 | 2 |
| Tocopherol, beta | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | n/a | n/a | 1.3 | n/a | n/a | n/a | n/a | n/a | n/a | 0.9 | n/a | 0.0 | n/a | 2 | 1 |
| Total Fat (g) | 239.1 | 46.0 | 0.0 | n/a | 0.2 | 0.0 | 0.1 | 0.1 | 0.2 | 0.0 | 0.1 | 0.2 | 0.0 | 23.0 | n/a | 309 | 77 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.8 | n/a | 1 | 0 |
| TransFatty acids (g) | 1.5 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.9 | n/a | 2 | 1 |
| Tryptophan (g) | 3.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 3 | 1 |
| Tyrosine (g) | 9.5 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 10 | 2 |
| Valine (g) | 14.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 15 | 4 |
| Vitamin A, IU (IU) | 2,222.6 | 1,418.2 | 0.0 | n/a | 91.9 | 114.0 | 1.1 | 1.1 | 12.8 | 0.0 | 2.9 | 61.2 | 0.0 | 709.7 | n/a | 4,635 | 1,159 |
| Vitamin A, RAE (mcg) | 650.9 | 388.2 | 0.0 | n/a | 4.6 | 5.7 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 3.1 | 0.0 | 194.3 | n/a | 1,247 | 312 |
| Vitamin B-12 (mcg) | 4.9 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 5 | 1 |
| Vitamin B-6 (mg) | 5.6 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 6 | 2 |
| Vitamin C (mg) | 25.4 | 0.0 | 0.0 | n/a | 0.1 | 3.8 | 3.7 | 3.7 | 30.7 | 0.0 | 18.6 | 0.1 | 0.1 | 0.0 | n/a | 86 | 22 |
| Vitamin D (IU) | 158.8 | 34.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.0 | n/a | 210 | 52 |
| Water (g) | 1,047.6 | 10.2 | 0.0 | n/a | 0.5 | 1.6 | 7.0 | 7.0 | 51.6 | 25.0 | 44.3 | 0.4 | 3.6 | 4.5 | n/a | 1,203 | 301 |
| Zinc (mg) | 20.8 | 0.1 | 0.0 | n/a | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 22 | 5 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.