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Nutritional Facts: Salmon With Brown Sugar Glaze

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (55g)
light brown sugar
2 tablespoons (30g)
Dijon mustard
2 tablespoons (1g)
fresh dill
24 ounces (673g)
salmon fillets
1/2 teaspoon (3g)
salt
1 1/4 teaspoons (3g)
fresh coarse ground black pepper
Total 1 serving
Alanine n/a 0.1 0.0 8.8 0.0 0.0 9 2
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine n/a 0.1 0.0 8.7 0.0 0.0 9 2
Ash (g) 0.2 1.1 0.0 10.2 3.0 0.1 15 4
Aspartic acid n/a 0.1 0.0 17.3 0.0 0.0 17 4
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 45.7 17.4 2.3 47.1 0.7 12.2 125 31
Calories 209.0 20.1 0.5 855.0 0.0 6.9 1,091 273
Calories (kj) 874.5 83.4 2.0 3,581.4 0.0 29.0 4,570 1,143
Carbohydrates (g) 53.9 1.6 0.1 0.0 0.0 1.8 57 14
Cholesterol (mg) 0.0 0.0 0.0 309.7 0.0 0.0 310 77
Copper (mg) 0.0 0.0 0.0 0.4 0.0 0.0 1 0
Cystine n/a 0.0 0.0 1.1 0.0 0.0 1 0
Dietary Fiber (g) 0.0 1.0 0.0 0.0 0.0 0.7 2 0
Folate (mcg) 0.6 2.1 1.7 26.9 0.0 0.5 32 8
Folate, DFE (mcg) 0.6 2.1 1.7 26.9 0.0 0.5 32 8
Folate, food (mcg) 0.6 2.1 1.7 26.9 0.0 0.5 32 8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.6 0.1 n/a n/a n/a 0.0 1 0
Galactose (g) 0.0 0.0 n/a n/a n/a 0.0 0 0
Glucose (dextrose) (g) 0.7 0.1 n/a n/a n/a 0.0 1 0
Glutamic acid n/a 0.2 0.0 19.5 0.0 0.0 20 5
Glycine n/a 0.1 0.0 8.5 0.0 0.0 9 2
Histidine n/a 0.0 0.0 3.7 0.0 0.0 4 1
Hydroxyproline n/a 0.0 n/a n/a n/a 0.0 0 0
Iron (mg) 0.4 0.5 0.1 2.6 0.0 0.3 4 1
Isoleucine n/a 0.0 0.0 6.4 0.0 0.0 6 2
Lactose (g) 0.0 0.0 n/a n/a n/a 0.0 0 0
Leucine n/a 0.1 0.0 10.5 0.0 0.0 11 3
Lysine n/a 0.1 0.0 11.8 0.0 0.0 12 3
Magnesium (mg) 5.0 14.7 0.6 181.8 0.0 4.7 207 52
Maltose (g) 0.0 0.0 n/a n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.1 0.0 0.1 0.0 0.4 1 0
Methionine n/a 0.0 0.0 3.9 0.0 0.0 4 1
Monounsaturated Fat (g) 0.0 0.8 0.0 9.1 0.0 0.0 10 2
Niacin (mg) 0.1 0.2 0.0 53.8 0.0 0.0 54 14
Pantothenic acid (mg) 0.1 0.1 0.0 6.9 0.0 0.0 7 2
Phenylalanine n/a 0.1 0.0 5.7 0.0 0.0 6 1
Phosphorus (mg) 2.2 31.8 0.7 1,757.1 0.0 4.4 1,796 449
Phytosterols n/a n/a n/a n/a 0.0 2.5 3 1
Polyunsaturated Fat (g) 0.0 0.3 0.0 5.5 0.0 0.0 6 1
Potassium (mg) 73.2 41.4 8.2 2,463.9 0.2 36.7 2,624 656
Proline n/a 0.1 0.0 5.8 0.0 0.0 6 1
Protein (g) 0.1 1.3 0.0 138.0 0.0 0.3 140 35
Retinol (mcg) 0.0 0.0 0.0 235.6 0.0 0.0 236 59
Riboflavin (mg) 0.0 0.0 0.0 0.7 0.0 0.0 1 0
Saturated Fat (g) 0.0 0.1 0.0 5.5 0.0 0.0 6 1
Selenium (mcg) 0.7 9.9 n/a 211.4 0.0 0.1 222 56
Serine n/a 0.1 0.0 6.1 0.0 0.0 6 2
Sodium (mg) 15.4 340.5 0.7 504.9 1,162.7 0.6 2,025 506
Starch n/a 0.2 n/a n/a n/a n/a 0 0
Sucrose (g) 52.0 0.1 n/a n/a n/a 0.0 52 13
Sugar (g) 53.4 0.3 n/a 0.0 0.0 0.0 54 13
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.1 0.0 0.5 0.0 0.0 1 0
Threonine n/a 0.1 0.0 7.2 0.0 0.0 7 2
Tocopherol, alpha (mg) 0.0 0.1 n/a 2.7 0.0 0.0 3 1
Tocopherol, beta n/a 0.0 n/a 0.0 n/a 0.0 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a 0.6 n/a 0.0 n/a 0.2 1 0
Total Fat (g) 0.0 1.2 0.0 29.6 0.0 0.1 31 8
Trans-monoenoic Fat n/a 0.0 n/a 0.1 n/a 0.0 0 0
TransFatty acids n/a 0.0 n/a 0.2 n/a 0.0 0 0
Tryptophan n/a 0.0 0.0 1.5 0.0 0.0 1 0
Tyrosine n/a 0.0 0.0 5.0 0.0 0.0 5 1
Valine n/a 0.1 0.0 7.4 0.0 0.0 7 2
Vitamin A, IU (IU) 0.0 21.3 85.9 787.6 0.0 15.1 910 227
Vitamin A, RAE (mcg) 0.0 1.2 4.3 235.6 0.0 0.7 242 60
Vitamin B-12 (mcg) 0.0 0.0 0.0 27.9 0.0 0.0 28 7
Vitamin B-6 (mg) 0.0 0.0 0.0 4.1 0.0 0.0 4 1
Vitamin C (mg) 0.0 0.5 0.9 0.0 0.0 0.0 1 0
Vitamin D (IU) 0.0 0.0 0.0 2,928.4 0.0 0.0 2,928 732
Water (g) 0.7 24.8 1.0 508.4 0.0 0.3 535 134
Zinc (mg) 0.0 0.2 0.0 2.6 0.0 0.0 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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