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    Nutritional Facts: Baked Spaghetti Pie

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 lb (228g)
    spaghetti
    2 large (100g)
    eggs
    15 ounces (452g)
    part-skim ricotta cheese
    3/4 cup (75g)
    fresh parmesan cheese
    1/2 cup (56g)
    mozzarella cheese
    2 tablespoons (11g)
    romano cheese
    3 cups (771g)
    marinara sauce
    Total 1 serving
    Alanine (g) 1.0 0.7 2.3 0.9 0.4 0.1 n/a 5 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 1.1 0.8 2.9 1.2 0.3 0.1 n/a 6 1
    Ash (g) 2.0 1.1 5.2 6.0 1.8 0.7 15.5 32 5
    Aspartic acid (g) 1.4 1.3 4.5 2.0 0.9 0.2 n/a 10 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 47.9 56.0 1,228.2 831.8 282.8 113.3 169.6 2,730 455
    Calories 845.9 143.0 623.2 323.3 168.0 41.2 670.8 2,815 469
    Calories (kj) 3,540.8 599.0 2,610.0 1,353.8 702.2 172.3 2,806.4 11,785 1,964
    Carbohydrates (g) 170.2 0.7 23.2 3.0 1.2 0.4 106.1 305 51
    Cholesterol (mg) 0.0 372.0 140.0 66.0 44.2 11.1 15.4 649 108
    Copper (mg) 0.7 0.1 0.2 0.2 0.0 0.0 1.4 3 0
    Cystine (g) 0.6 0.3 0.5 0.1 0.1 0.0 n/a 1 0
    Dietary Fiber (g) 7.3 0.0 0.0 0.0 0.0 0.0 20.0 27 5
    Folate (mcg) 540.4 47.0 58.7 7.5 3.9 0.7 100.2 758 126
    Folate, DFE (mcg) 891.5 47.0 58.7 7.5 3.9 0.7 100.2 1,110 185
    Folate, food (mcg) 41.0 47.0 58.7 7.5 3.9 0.7 100.2 259 43
    Folic acid (mcg) 499.3 0.0 0.0 0.0 0.0 0.0 0.0 499 83
    Fructose (g) 0.3 0.0 n/a 0.1 0.1 n/a n/a 0 0
    Galactose (g) 0.0 0.0 n/a 0.1 0.1 n/a n/a 0 0
    Glucose (dextrose) (g) 0.3 0.4 n/a 0.1 0.3 n/a n/a 1 0
    Glutamic acid (g) 10.5 1.7 11.2 6.5 2.5 0.8 n/a 33 6
    Glycine (g) 1.0 0.4 1.3 0.6 0.3 0.1 n/a 4 1
    Histidine (g) 0.7 0.3 2.1 0.8 0.3 0.1 n/a 4 1
    Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 7.5 1.8 2.0 0.7 0.2 0.1 5.6 18 3
    Isoleucine (g) 1.2 0.7 2.7 1.5 0.6 0.2 n/a 7 1
    Lactose (g) 0.0 0.0 n/a 0.1 0.0 n/a n/a 0 0
    Leucine (g) 2.3 1.1 5.6 2.8 1.0 0.3 n/a 13 2
    Lysine (g) 0.7 0.9 6.1 2.2 0.5 0.3 n/a 11 2
    Magnesium (mg) 120.8 12.0 67.7 28.5 11.2 4.4 161.9 407 68
    Maltose (g) 4.5 0.0 n/a 0.1 0.0 n/a n/a 5 1
    Manganese (mg) 2.1 0.0 0.0 0.1 0.0 0.0 1.2 3 1
    Methionine (g) 0.3 0.4 1.3 0.8 0.3 0.1 n/a 3 1
    Monounsaturated Fat (g) 0.4 3.7 10.4 6.3 3.7 0.8 4.5 30 5
    Niacin (mg) 16.4 0.1 0.4 0.1 0.1 0.0 30.2 47 8
    Pantothenic acid (mg) 1.0 1.5 1.1 0.2 0.1 0.0 0.6 5 1
    Phenylalanine (g) 1.5 0.7 2.5 1.6 0.6 0.2 n/a 7 1
    Phosphorus (mg) 430.9 198.0 826.4 546.8 198.2 80.9 277.6 2,559 426
    Polyunsaturated Fat (g) 1.3 1.9 1.2 0.9 0.4 0.1 9.1 15 2
    Potassium (mg) 508.4 138.0 564.4 93.8 42.6 9.2 2,436.4 3,793 632
    Proline (g) 3.6 0.5 4.9 3.5 1.3 0.4 n/a 14 2
    Protein (g) 29.7 12.6 51.4 28.8 12.4 3.4 13.7 152 25
    Retinol (mcg) 0.0 160.0 474.1 167.3 97.4 9.6 0.0 908 151
    Riboflavin (mg) 0.9 0.5 0.8 0.4 0.2 0.0 0.5 3 1
    Saturated Fat (g) 0.6 3.1 22.2 13.0 7.4 1.8 5.4 54 9
    Selenium (mcg) 144.1 30.7 75.4 13.3 9.5 1.5 10.8 285 48
    Serine (g) 1.4 1.0 2.6 1.7 0.4 0.2 n/a 7 1
    Sodium (mg) 13.7 142.0 564.4 1,146.8 351.1 127.8 3,161.1 5,507 918
    Starch (g) 142.4 n/a n/a n/a n/a n/a n/a 142 24
    Sucrose (g) 1.1 0.0 n/a 0.1 0.0 n/a n/a 1 0
    Sugar (g) 6.1 0.4 1.4 0.7 0.6 0.1 68.2 77 13
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 2.0 0.0 0.1 0.0 0.0 0.0 0.2 2 0
    Threonine (g) 1.1 0.6 2.4 1.1 0.6 0.1 n/a 6 1
    Tocopherol, alpha (mg) 0.3 1.1 0.3 0.2 0.1 0.0 18.5 20 3
    Tocopherol, beta (mg) 0.1 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.1 n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 2.0 0.5 n/a n/a n/a n/a n/a 3 0
    Total Fat (g) 3.4 9.5 35.7 21.5 12.5 2.9 20.7 106 18
    Trans-monoenoic Fat (g) 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
    Tryptophan (g) 0.4 0.2 0.6 0.4 0.3 0.0 n/a 2 0
    Tyrosine (g) 0.6 0.5 2.7 1.7 0.6 0.2 n/a 6 1
    Valine (g) 1.3 0.9 3.2 1.9 0.7 0.2 n/a 8 1
    Vitamin A, IU (IU) 0.0 540.0 1,734.0 648.8 378.6 44.2 5,797.9 9,143 1,524
    Vitamin A, RAE (mcg) 0.0 160.0 483.2 171.8 100.2 10.2 293.0 1,218 203
    Vitamin B-12 (mcg) 0.0 0.9 1.3 1.7 1.3 0.1 0.0 5 1
    Vitamin B-6 (mg) 0.3 0.2 0.1 0.0 0.0 0.0 1.3 2 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 15.4 15 3
    Vitamin D (IU) 0.0 82.0 27.1 15.8 9.0 2.1 0.0 136 23
    Water (g) 22.6 76.2 336.0 15.6 28.0 3.3 616.9 1,099 183
    Zinc (mg) 3.2 1.3 6.1 2.9 1.6 0.3 4.2 20 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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