Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1/2 cup (113g) margarine |
1 cup (200g) sugar |
2 (100g) eggs |
1 cup (230g) sour cream |
2 cups (250g) flour |
1 teaspoon (5g) baking powder |
1 teaspoon (5g) baking soda |
1 cup (220g) light brown sugar |
4 teaspoons (10g) cinnamon |
4 tablespoons (31g) flour |
4 tablespoons (57g) butter |
Total | 1 serving | |
Alanine (g) | 0.0 | n/a | 0.7 | 0.2 | 0.8 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 2 | 0 |
Alcohol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Arginine (g) | 0.0 | n/a | 0.8 | 0.2 | 1.0 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 2 | 0 |
Ash (g) | 2.3 | 0.0 | 1.1 | 2.0 | 1.2 | 3.3 | 1.7 | 1.0 | 0.4 | 0.1 | 1.2 | 14 | 2 |
Aspartic acid (g) | 0.1 | n/a | 1.3 | 0.5 | 1.1 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 3 | 1 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | 2 | 0 |
Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 33.8 | 2.0 | 56.0 | 253.0 | 37.5 | 338.7 | 0.0 | 182.6 | 104.7 | 4.7 | 13.6 | 1,027 | 171 |
Calories | 811.0 | 774.0 | 143.0 | 443.9 | 910.0 | 2.3 | 0.0 | 836.0 | 25.8 | 113.8 | 407.3 | 4,467 | 745 |
Calories (kj) | 3,391.9 | 3,236.0 | 599.0 | 1,860.7 | 3,807.5 | 9.8 | 0.0 | 3,498.0 | 108.2 | 475.9 | 1,703.4 | 18,690 | 3,115 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Carbohydrates (g) | 1.0 | 200.0 | 0.7 | 6.6 | 190.8 | 1.1 | 0.0 | 215.8 | 8.4 | 23.8 | 0.0 | 648 | 108 |
Cholesterol (mg) | 0.0 | 0.0 | 372.0 | 119.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 122.1 | 614 | 102 |
Copper | n/a | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Cystine (g) | 0.0 | n/a | 0.3 | 0.1 | 0.5 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 6.8 | 0.0 | 0.0 | 0.0 | 5.5 | 0.8 | 0.0 | 13 | 2 |
Folate (mcg) | 1.1 | 0.0 | 47.0 | 16.1 | 457.5 | 0.0 | 0.0 | 2.2 | 0.6 | 57.2 | 1.7 | 583 | 97 |
Folate, DFE (mcg) | 1.1 | 0.0 | 47.0 | 16.1 | 727.5 | 0.0 | 0.0 | 2.2 | 0.6 | 90.9 | 1.7 | 887 | 148 |
Folate, food (mcg) | 1.1 | 0.0 | 47.0 | 16.1 | 72.5 | 0.0 | 0.0 | 2.2 | 0.6 | 9.1 | 1.7 | 150 | 25 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.1 | 0.0 | 433 | 72 |
Fructose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 2.4 | 0.1 | n/a | n/a | 3 | 0 |
Galactose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 0.0 | 0.4 | 0.0 | n/a | n/a | n/a | 3.0 | 0.1 | n/a | n/a | 3 | 1 |
Glutamic acid (g) | 0.2 | n/a | 1.7 | 1.3 | 8.7 | n/a | n/a | n/a | 0.0 | 1.1 | 0.1 | 13 | 2 |
Glycine (g) | 0.0 | n/a | 0.4 | 0.1 | 0.9 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 2 | 0 |
Histidine (g) | 0.0 | n/a | 0.3 | 0.2 | 0.6 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 1 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Iron (mg) | 0.0 | 0.1 | 1.8 | 0.4 | 11.6 | 0.5 | 0.0 | 1.6 | 0.9 | 1.5 | 0.0 | 18 | 3 |
Isoleucine (g) | 0.1 | n/a | 0.7 | 0.3 | 0.9 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 2 | 0 |
Lactose | n/a | 0.0 | 0.0 | 8.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 8 | 1 |
Leucine (g) | 0.1 | n/a | 1.1 | 0.6 | 1.8 | n/a | n/a | n/a | 0.0 | 0.2 | 0.0 | 4 | 1 |
Lysine (g) | 0.1 | n/a | 0.9 | 0.5 | 0.6 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 2 | 0 |
Magnesium (mg) | 3.4 | 0.0 | 12.0 | 23.0 | 55.0 | 1.8 | 0.0 | 19.8 | 6.3 | 6.9 | 1.1 | 129 | 22 |
Maltose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Manganese | n/a | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.1 | 1.8 | 0.2 | 0.0 | 4 | 1 |
Methionine (g) | 0.0 | n/a | 0.4 | 0.2 | 0.5 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 1 | 0 |
Monounsaturated Fat (g) | 44.3 | 0.0 | 3.7 | 11.7 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.9 | 72 | 12 |
Niacin (mg) | 0.0 | 0.0 | 0.1 | 0.3 | 14.8 | 0.0 | 0.0 | 0.2 | 0.1 | 1.8 | 0.0 | 17 | 3 |
Pantothenic acid (mg) | 0.1 | 0.0 | 1.5 | 0.8 | 1.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 0.1 | 4 | 1 |
Phenylalanine (g) | 0.0 | n/a | 0.7 | 0.3 | 1.3 | n/a | n/a | n/a | 0.0 | 0.2 | 0.0 | 3 | 0 |
Phosphorus (mg) | 25.9 | 0.0 | 198.0 | 264.5 | 270.0 | 456.2 | 0.0 | 8.8 | 6.7 | 33.8 | 13.6 | 1,278 | 213 |
Phytosterols (mg) | 164.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.7 | n/a | n/a | 167 | 28 |
Polyunsaturated Fat (g) | 23.6 | 0.0 | 1.9 | 1.9 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.7 | 30 | 5 |
Potassium (mg) | 47.4 | 4.0 | 138.0 | 324.3 | 267.5 | 0.2 | 0.0 | 292.6 | 45.0 | 33.4 | 13.6 | 1,166 | 194 |
Proline (g) | 0.1 | n/a | 0.5 | 0.6 | 3.0 | n/a | n/a | n/a | 0.0 | 0.4 | 0.0 | 5 | 1 |
Protein (g) | 1.0 | 0.0 | 12.6 | 4.8 | 25.8 | 0.0 | 0.0 | 0.3 | 0.4 | 3.2 | 0.5 | 49 | 8 |
Retinol (mcg) | 866.3 | 0.0 | 160.0 | 400.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 381.1 | 1,808 | 301 |
Riboflavin (mg) | 0.0 | 0.0 | 0.5 | 0.4 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 2 | 0 |
Saturated Fat (g) | 18.8 | 0.0 | 3.1 | 26.5 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 29.2 | 78 | 13 |
Selenium (mcg) | 0.0 | 1.2 | 30.7 | 6.0 | 84.8 | 0.0 | 0.0 | 2.6 | 0.3 | 10.6 | 0.6 | 137 | 23 |
Serine (g) | 0.1 | n/a | 1.0 | 0.4 | 1.3 | n/a | n/a | n/a | 0.0 | 0.2 | 0.0 | 3 | 0 |
Sodium (mg) | 1,063.7 | 2.0 | 142.0 | 184.0 | 5.0 | 363.1 | 1,258.6 | 61.6 | 1.0 | 0.6 | 405.6 | 3,487 | 581 |
Starch | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Sucrose | n/a | 199.6 | 0.0 | 0.0 | n/a | n/a | n/a | 208.0 | 0.0 | n/a | n/a | 408 | 68 |
Sugar (g) | 0.0 | 199.6 | 0.4 | 8.1 | 0.7 | 0.0 | 0.0 | 213.4 | 0.2 | 0.1 | 0.0 | 422 | 70 |
Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 2 | 0 |
Threonine (g) | 0.0 | n/a | 0.6 | 0.3 | 0.7 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 2 | 0 |
Tocopherol, alpha (mg) | 3.5 | 0.0 | 1.1 | 1.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 1.3 | 7 | 1 |
Tocopherol, beta | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Tocopherol, delta | n/a | n/a | 0.1 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Tocopherol, gamma | n/a | n/a | 0.5 | 0.1 | 1.0 | n/a | n/a | n/a | 1.1 | 0.1 | 0.0 | 3 | 0 |
Total Fat (g) | 90.8 | 0.0 | 9.5 | 45.4 | 2.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 46.1 | 195 | 32 |
Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.7 | 2 | 0 |
TransFatty acids | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.9 | 2 | 0 |
Tryptophan (g) | 0.0 | n/a | 0.2 | 0.1 | 0.3 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
Tyrosine (g) | 0.0 | n/a | 0.5 | 0.3 | 0.8 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 2 | 0 |
Valine (g) | 0.1 | n/a | 0.9 | 0.4 | 1.0 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 3 | 0 |
Vitamin A, IU (IU) | 4,034.9 | 0.0 | 540.0 | 1,432.9 | 0.0 | 0.0 | 0.0 | 0.0 | 30.8 | 0.0 | 1,419.4 | 7,458 | 1,243 |
Vitamin A, RAE (mcg) | 923.8 | 0.0 | 160.0 | 404.8 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | 388.5 | 1,879 | 313 |
Vitamin B-12 (mcg) | 0.1 | 0.0 | 0.9 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.2 | 0.0 | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 3 | 0 |
Vitamin D | n/a | 0.0 | 82.0 | 32.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.1 | 148 | 25 |
Water (g) | 17.7 | 0.0 | 76.2 | 171.3 | 29.8 | 0.2 | 0.0 | 2.9 | 1.1 | 3.7 | 9.0 | 312 | 52 |
Zinc (mg) | 0.0 | 0.0 | 1.3 | 0.9 | 1.8 | 0.0 | 0.0 | 0.1 | 0.2 | 0.2 | 0.1 | 4 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.