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    Nutritional Facts: Carrot Cake Cupcakes Frosting

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    cream cheese
    1/2 lb (227g)
    unsalted butter
    1 teaspoon (4g)
    pure vanilla extract
    1 lb (454g)
    confectioners' sugar
    Total 1 serving
    Alanine (g) 0.8 0.1 n/a n/a 1 0
    Alcohol (g) 0.0 0.0 1.4 0.0 1 0
    Arginine (g) 1.1 0.1 n/a n/a 1 0
    Ash (g) 6.0 0.1 0.0 0.0 6 0
    Aspartic acid (g) 2.3 0.1 n/a n/a 2 0
    Beta-sitosterol n/a 9.1 n/a n/a 9 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 445.3 54.5 0.5 4.5 505 21
    Calories 1,554.0 1,627.6 12.1 1,764.5 4,958 207
    Calories (kj) 6,502.5 6,807.7 50.6 7,379.9 20,741 864
    Campesterol n/a 0.0 n/a n/a 0 0
    Carbohydrates (g) 18.5 0.1 0.5 452.5 472 20
    Cholesterol (mg) 499.8 488.1 0.0 0.0 988 41
    Copper (mg) 0.1 0.0 0.0 0.0 0 0
    Cystine (g) 0.2 0.0 n/a n/a 0 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 0 0
    Folate (mcg) 50.0 6.8 0.0 0.0 57 2
    Folate, DFE (mcg) 50.0 6.8 0.0 0.0 57 2
    Folate, food (mcg) 50.0 6.8 0.0 0.0 57 2
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 0.0 n/a n/a 0.0 0 0
    Galactose (g) 0.0 n/a n/a 0.0 0 0
    Glucose (dextrose) (g) 0.0 n/a n/a 0.0 0 0
    Glutamic acid (g) 5.9 0.4 n/a n/a 6 0
    Glycine (g) 0.6 0.0 n/a n/a 1 0
    Histidine (g) 0.8 0.1 n/a n/a 1 0
    Hydroxyproline (g) 0.0 n/a n/a n/a 0 0
    Iron (mg) 1.7 0.0 0.0 0.3 2 0
    Isoleucine (g) 1.5 0.1 n/a n/a 2 0
    Lactose (g) 14.6 n/a n/a 0.0 15 1
    Leucine (g) 3.0 0.2 n/a n/a 3 0
    Lysine (g) 2.6 0.2 n/a n/a 3 0
    Magnesium (mg) 40.9 4.5 0.5 0.0 46 2
    Maltose (g) 0.0 n/a n/a 0.0 0 0
    Manganese (mg) 0.0 0.0 0.0 0.0 0 0
    Methionine (g) 0.9 0.0 n/a n/a 1 0
    Monounsaturated Fat (g) 39.2 47.7 0.0 0.0 87 4
    Niacin (mg) 0.7 0.1 0.0 0.0 1 0
    Pantothenic acid (mg) 2.6 0.2 0.0 0.0 3 0
    Phenylalanine (g) 1.3 0.1 n/a n/a 1 0
    Phosphorus (mg) 481.7 54.5 0.3 0.0 536 22
    Polyunsaturated Fat (g) 6.5 6.9 0.0 0.0 13 1
    Potassium (mg) 627.1 54.5 6.2 9.1 697 29
    Proline (g) 3.0 0.2 n/a n/a 3 0
    Protein (g) 26.9 1.9 0.0 0.0 29 1
    Retinol (mcg) 1,631.3 1,523.2 0.0 0.0 3,154 131
    Riboflavin (mg) 0.6 0.1 0.0 0.1 1 0
    Saturated Fat (g) 87.7 116.6 0.0 0.0 204 9
    Selenium (mcg) 10.9 2.3 0.0 2.7 16 1
    Serine (g) 1.7 0.1 n/a n/a 2 0
    Sodium (mg) 1,458.6 25.0 0.4 9.1 1,493 62
    Starch (g) 1.6 n/a n/a 5.7 7 0
    Stigmasterol n/a 0.0 n/a n/a 0 0
    Sucrose (g) 0.0 n/a n/a n/a 0 0
    Sugar (g) 14.6 0.1 0.5 443.7 459 19
    Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.0 0.0 0.0 0 0
    Threonine (g) 1.1 0.1 n/a n/a 1 0
    Tocopherol, alpha (mg) 1.3 5.3 0.0 0.0 7 0
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.2 0.0 n/a n/a 0 0
    Total Fat (g) 155.6 184.1 0.0 0.0 340 14
    Tryptophan (g) 0.3 0.0 n/a n/a 0 0
    Tyrosine (g) 1.4 0.1 n/a n/a 1 0
    Valine (g) 1.8 0.1 n/a n/a 2 0
    Vitamin A, IU (IU) 6,102.6 5,672.7 0.0 0.0 11,775 491
    Vitamin A, RAE (mcg) 1,663.1 1,552.7 0.0 0.0 3,216 134
    Vitamin B-12 (mcg) 1.1 0.4 0.0 0.0 2 0
    Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0 0
    Vitamin D (IU) 113.6 136.2 0.0 0.0 250 10
    Water (g) 247.4 40.7 2.2 1.0 291 12
    Zinc (mg) 2.3 0.2 0.0 0.0 3 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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