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    Nutritional Facts: Strawberries in Syrup

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 pint (357g)
    strawberries
    1/4 cup (50g)
    sugar
    Total 1 serving
    Alanine (g) 0.1 n/a 0 0
    Alcohol (g) 0.0 0.0 0 0
    Arginine (g) 0.1 n/a 0 0
    Ash (g) 1.4 0.0 1 0
    Aspartic acid (g) 0.5 n/a 1 0
    Caffeine (mg) 0.0 0.0 0 0
    Calcium (mg) 57.1 0.5 58 10
    Calories 114.2 193.5 308 51
    Calories (kj) 485.5 809.0 1,295 216
    Carbohydrates (g) 27.4 50.0 77 13
    Cholesterol (mg) 0.0 0.0 0 0
    Copper (mg) 0.2 0.0 0 0
    Cystine (g) 0.0 n/a 0 0
    Dietary Fiber (g) 7.1 0.0 7 1
    Folate (mcg) 85.7 0.0 86 14
    Folate, DFE (mcg) 85.7 0.0 86 14
    Folate, food (mcg) 85.7 0.0 86 14
    Folic acid (mcg) 0.0 0.0 0 0
    Fructose (g) 8.7 0.0 9 1
    Galactose (g) 0.0 0.0 0 0
    Glucose (dextrose) (g) 7.1 0.0 7 1
    Glutamic acid (g) 0.3 n/a 0 0
    Glycine (g) 0.1 n/a 0 0
    Histidine (g) 0.0 n/a 0 0
    Iron (mg) 1.5 0.0 1 0
    Isoleucine (g) 0.1 n/a 0 0
    Lactose (g) 0.0 0.0 0 0
    Leucine (g) 0.1 n/a 0 0
    Lysine (g) 0.1 n/a 0 0
    Magnesium (mg) 46.4 0.0 46 8
    Maltose (g) 0.0 0.0 0 0
    Manganese (mg) 1.4 0.0 1 0
    Methionine (g) 0.0 n/a 0 0
    Monounsaturated Fat (g) 0.2 0.0 0 0
    Niacin (mg) 1.4 0.0 1 0
    Pantothenic acid (mg) 0.4 0.0 0 0
    Phenylalanine (g) 0.1 n/a 0 0
    Phosphorus (mg) 85.7 0.0 86 14
    Phytosterols (mg) 42.8 n/a 43 7
    Polyunsaturated Fat (g) 0.6 0.0 1 0
    Potassium (mg) 546.2 1.0 547 91
    Proline (g) 0.1 n/a 0 0
    Protein (g) 2.4 0.0 2 0
    Retinol (mcg) 0.0 0.0 0 0
    Riboflavin (mg) 0.1 0.0 0 0
    Saturated Fat (g) 0.1 0.0 0 0
    Selenium (mcg) 1.4 0.3 2 0
    Serine (g) 0.1 n/a 0 0
    Sodium (mg) 3.6 0.5 4 1
    Starch (g) 0.1 n/a 0 0
    Sucrose (g) 1.7 49.9 52 9
    Sugar (g) 17.5 49.9 67 11
    Theobromine (mg) 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.0 0 0
    Threonine (g) 0.1 n/a 0 0
    Tocopherol, alpha (mg) 1.0 0.0 1 0
    Tocopherol, beta (mg) 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.3 n/a 0 0
    Total Fat (g) 1.1 0.0 1 0
    Tryptophan (g) 0.0 n/a 0 0
    Tyrosine (g) 0.1 n/a 0 0
    Valine (g) 0.1 n/a 0 0
    Vitamin A, IU (IU) 42.8 0.0 43 7
    Vitamin A, RAE (mcg) 3.6 0.0 4 1
    Vitamin B-12 (mcg) 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.2 0.0 0 0
    Vitamin C (mg) 209.9 0.0 210 35
    Vitamin D (IU) 0.0 0.0 0 0
    Water (g) 324.7 0.0 325 54
    Zinc (mg) 0.5 0.0 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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